Isiguli ngasinye esitholwa sinesifo sikashukela sohlobo 1 noma uhlobo 2 sisebenzisa indawo kashukela njenge-sweetener. Umkhakha wanamuhla wokukhiqizwa kwemikhiqizo yesifo sikashukela unikeza ukukhetha okuningana kwezindawo ezinoshukela, ezahlukahluka ngokuya ngesakhiwo, izakhiwo zemvelo, uhlobo lokukhululwa, kanye nenqubomgomo yamanani.
Eqinisweni, ama-sweeteners amaningi ayingozi emzimbeni ngasizathu sinye noma kwesinye. Ukuqonda ukuthi iyiphi i-sweetener eyingozi kakhulu emzimbeni, kufanele ufunde ngokucophelela ukwakheka kwayo futhi ujwayele izakhiwo eziphambili ze-biochemical.
Omunye wemikhiqizo edume kakhulu yiMilford sweetener, ebonakala ngezinzuzo eziningi ezihlobene nama-analogues wayo. Lo mkhiqizo wakhiqizwa ngokubheka okuphelele kwazo zonke izidingo zeNhlangano Zokulawulwa Kokudla Nezidakamizwa. Uthole isimo somkhiqizo wekhwalithi kusuka ku-WHO, okufakazela ukuthi ukulimala kokusetshenziswa kweziguli ezinesifo sikashukela kukhishwa ngemihlomulo yazo.
Ngaphezu kwalokho, iMilford ithole ukubuyekezwa okuningi kwekhwalithi nezilinganiso ezivela kumakhasimende ayo abeseyisebenzisa isikhathi eside.
Inzuzo yesidakamizwa iqiniso lokuthi alithinti izinga lokuhlaselwa kweglue egazini. Ngaphezu kwalokho, iMilford iqukethe amavithamini A, B, C, PP, onomphumela omuhle empilweni yeziguli ngo:
- ukwenza ngcono umsebenzi wamasosha omzimba kanye nokusebenza kwawo kabusha;
- umphumela omuhle kwizitho ezihlosiwe zesifo sikashukela, ezitholakala emiphumeleni emibi yesifo.
- ukuqinisa udonga lwe-vascular;
- i-normalization ye-nerve conduction;
- ukuthuthukiswa kokuhamba kwegazi ezindaweni ze-ischemia ezingamahlalakhona.
Ngenxa yazo zonke lezi zakhiwo nokubuyekezwa kwabathengi abaningi, umkhiqizo ungumuthi wokuzikhethela esikhundleni soshukela. Inganconyelwa ngokuphepha ukuze isetshenziswe iziguli ze-endocrinological.
Ukufakwa esikhundleni se-Analogs "Milford"
Ama-sweeteners anezinhlobo ezimbili - zemvelo nezokufakelwa.
Naphezu komqondo ovamile ngobungozi bemikhiqizo yokufakelwa, izikhala ezihlanganisiwe ziyahlukahluka empahleni engathathi hlangothi noma ewusizo ephathelene nomzimba.
Ngaphezu kwalokho, esikhundleni salokho okwenziwe esikhundleni sokunambitheka kunambitheka okumnandi ngokwengeziwe.
Kwethulwa izinhlansi zemvelo:
- I-Stevia noma i-stevioside. Le nto i-analogue yemvelo, engalimazi ngokuphelele ushukela. Inama-kilojoule futhi ithinta i-glucose metabolism. Le sweetener iyasiza ohlelweni lwezinhliziyo, ipheshana lesisu kanye nohlelo lwezinzwa. Ukhiye omkhulu ukuthi, yize ubumnandi bawo, unokunambitheka okuqondile kakhulu ngamakhambi, kwezinye izimo kungazanelisi izidingo zokudla zeziguli. Kwabaningi, kubonakala kungamukeleki ukwenza iziphuzo nazo.
- I-Fructose iyisikhundla sikashukela wemvelo, kodwa futhi nenkomba ephezulu ye-glycemic nokuqukethwe kwekhalori ephezulu.
- I-Sucralose ingumkhiqizo odalwa kushukela wasendulo. Inzuzo ubumnandi obuphezulu, kepha ayinconywa ukuthi isetshenziswe kushukela ngenxa yomthelela emazingeni kashukela.
Izinhlayiya zokwenziwa zifaka:
- Aspartame
- ISachcharin;
- I-Cyclamate;
- Dulcin;
- I-Xylitol - le ngxenye yomkhiqizo ayinconywa ukuthi isetshenziswe ezigulini ezinesifo sikashukela i-mellitus, ngenxa yokuqukethwe kwekhalori ephezulu, ukusetshenziswa kufaka isandla ekwephuleni i-glucose metabolism futhi kunomthelela ekukhuluphaleni;
- IMannitol;
- ISorbitol ingumkhiqizo ocasulayo ohlobene nezindonga zendlela yokugaya ukudla.
Izinzuzo zokugcina yilezi:
- Phansi kumakhalori.
- Ukuntuleka ngokuphelele komphumela we-glucose metabolism.
- Ukuntuleka kokunambitheka.
I-milford sweetener ingumkhiqizo ohlanganisiwe, ngaleyondlela konke ukungathandeki kwalo kudalulwe.
Ukukhetha kwe-sweetener ukusebenzisa
Lapho ukhetha i-sweetener kufanele kube ngokusekelwe ekuphenduleni "kozakwabo" ngenxa yokugula, ochwepheshe bezokwelapha nezincomo zomhlaba wonke. Endabeni yokuthenga umkhiqizo osezingeni, izinzuzo zawo zizodlula kakhulu imiphumela emibi engenzeka.
Isimo esiyinhloko sokukhetha umuntu ongangena esikhundleni sikashukela ukuntuleka komphumela kuma-carbohydrate metabolism. Thenga umkhiqizo kuphela ezindaweni ezethembekile, eziqinisekisiwe zokuthengisa.
Ngaphambi kokuthenga umkhiqizo, kufanele ufunde ngokucophelela imiyalo yomenzi, ukwakheka kwento, kuze kuzithako ezisizayo. Uma kukhona izinsolo zokuqamba amanga komkhiqizo, kuyadingeka ukucela izitifiketi zekhwalithi nemvume yokuthengisa. Kunembile ukuthenga lo mkhiqizo ekhemisi, ngoba kungokwesigaba sezengezo ezisebenza ngokusebenza.
Kuyafaneleka futhi ukubheka ngakunye, okuluhlobo olusebenza kahle esigulini esithile - esikhundleni soshukela noma esiqinile seshukela. I-Liquid sweetener ilula ukuyisebenzisa lapho kulungiswa imikhiqizo ehlukahlukene, kuyilapho inguqulo yethebhulethi ilungele ukungezwa eziphuzweni.
Ukushintshwa kwendlela yokuphila, kusuka ekudleni kuya kwezemidlalo, kuyisihluthulelo ekuvinjelweni kwezifo eziningi kanye nokwesekondari.
Ukudla okunengqondo okufakwayo okungeziwe okufakwe esikhundleni sikashukela kungeke kuguqule amanani eglue kuphela, kepha futhi kungalinganisa amazinga we-lipid, umfutho wegazi, njll.
Imiyalo yokusebenzisa iMilford
Ngaphandle kokuphepha okuphelele kokusebenzisa iMilford, umuthi unezimpawu ezithile eziphikisayo nemiphumela emibi.
Lokhu kufanele kucatshangwe lapho ukhetha indlela yokusebenzisa okuqhubekayo.
Lezi zimo ezilandelayo zomzimba neze-pathological ziyimikhawulo ekuthatheniweni kweMilford:
- ukukhulelwa
- ukucaphuka
- umlando wokungahambi kahle komzimba, kanye nokungahambi kahle kunoma iyiphi ingxenye yomkhiqizo;
- izingane ezingaphansi kweminyaka engu-14;
- indlela esezingeni eliphakeme yesifo sikashukela;
- ubudala
- izinkinga zesisu;
- ukungasebenzi kwesibindi;
- ukwehluleka kwezinso.
Umthamo wesidakamizwa okhethiwe kufanele ukhethwe kucatshangelwa izincomo zomenzi, futhi ngokuya ngombono wochwepheshe bezokwelapha.
Kubalulekile futhi ukucacisa ukumelana kokushisa komkhiqizo. Ama-sweeteners amaningi awangezwe ekudleni okuphekwe ngamazinga okushisa aphezulu. Isibonelo, ekwenziweni kwama-compotes nasekubhaka. Ngakho-ke ezinye izinto zamakhemikhali, ngaphansi kwethonya lokushisa, ziguqula ukwakheka kwazo futhi zithole izakhiwo ezinobuthi.
Uhlobo lukaMilford oluketshezi luvunyelwe ukuthi lungasebenzisi amathisipuni amabili ngosuku, kanye namaphilisi ayi-5 ezibhebheni.
Intengo yesidakamizwa eRussia ixhomeke ezicini eziningi. Kusukela ngesikhathi sokulethwa nezinga lokushintshana.
Wonke umuntu kufanele enze isinqumo sokwamukelwa kanye ne-endocrinologist yabo. Isakhi esibaluleke kakhulu sokulwa okusebenzayo nanoma yiluphi uhlobo lwe-mellitus yesifo sikashukela nokubonakaliswa kwaso ukunciphisa ukusetshenziswa kwemikhiqizo equkethe ushukela ibe mincane. Umsizi kulokhu izidakamizwa "Milford" noma okunjalo. Ezigulini ezinokukhubazeka kwe-metabolic, ama-sweeteners asiza ukugcina ukugxila kwe-glucose ezingeni elidingekayo futhi kuvikele ukugxuma kwalo.
Ama-sweeteners amnandi kakhulu futhi aphephile achazwe kuvidiyo kule ndatshana.
