Kufanele kukhunjulwe ukuthi i-borsch ye-classic ezigulini zamanyikwe ingabangeli nje ukugaya okucashile, kodwa futhi ibangele ukuhlaselwa okusha, ngakho-ke ukusetshenziswa kwayo ekudleni kumele kuphathwe ngokucophelela.
I-pancreatitis ukuqubuka kwamanyikwe enza imisebenzi eminingi emzimbeni womuntu. Okubaluleke kakhulu kuzo ukucutshungulwa kwezinto ezilimazayo nokulawulwa kwezinga likashukela egazini lomuntu.
Enye yemigomo ebalulekile yokuvimbela kanye nokwelashwa kwezifo ze-pancreatic ukugcinwa kokudla okukhethekile, okubandakanya ukusetshenziswa kokudla okubhemayo, okubabayo, okunosawoti.
Lokhu kudla, ngaphezu kwalokho, kuvumela ukusetshenziswa kungewona wonke amasobho. Ukuze uthole ukuthi isiphi isobho nge-pancreatitis esingadliwa, futhi esingakwazi, akumelwe ukhohlwe ngomthetho wokudla obaluleke kakhulu wale ndlela - ngokwesilinganiso nokulinganisela, kanye nokungabikho kokudla okunamafutha nokuthosiwe ekudleni kwansuku zonke. Kungakho kubaluleke kakhulu ukuletha iresiphi yanoma yisiphi isidlo kule mfuneko.
Ngaphandle kokunambitheka kwayo kanye nokuxhaphaka kwayo kwe-borscht, akunakwenzeka ngokuphelele ukuyibiza ngokuthi idliwe, ngakho-ke, lapho kukhona i-pancreatitis, i-borscht kufanele iphekwe ngokuhambisana nezinye izidingo - yeka umhluzi ocebile, gazinga, izinongo ezinuka kamnandi.
Ngesikhathi sesigaba esibi se-pancreatitis, ukudla i-borsch kunqatshelwe ngokuphelele, noma ngabe kukhethekile, kuncike kuzo zonke izincomo, ukulungiselela.
I-Borsch nge-pancreatitis izoba yingozi ngezizathu eziningana:
- Isitsha sisho imikhiqizo enesithako esanele ngokwanele, ngoba umhluzi wenyama nemifino uthukuthelisa ulwelwesi lwe-mucous lwepheshana lesisu. Lokhu kuholela ekuvuseleleni okwengeziwe kokucasulwa kwesisu kanye nokuqina kwepancreatic;
- I-borsch iqukethe iklabishi emhlophe, lapho kunenani elikhulu le-fiber coarse. Ukweqisa kwayo kunomthelela ekubonakaleni kwesiguli sobuhlungu besisu, ukugcwala kwendlu futhi kungaholela ekuhlaselweni okunamandla ngokwanele;
- Ukuba khona kwamatamatisi kuholela kwi-acidity ephezulu.
Yilezo ziguli ezine-pancreatitis engalapheki ezisesimweni sokuxolelwa okuqhubekayo ezingakwazi ukwethula i-borsch ekudleni kwazo. Okubalulekile ukuba khona kokubekezelelana okuhle nezinye izitsha eziqukethe iklabishi. Ngasikhathi sinye, kunezindlela eziningi zokupheka okumele zibhekwe ngabantu abahlushwa yizifo ze-pancreatic. Akunconyelwe ukusebenzisa ukhilimu omuncu wokuthambisa inyama borsch, kodwa ukhilimu omuncu onamafutha amancane angasetjenziselwa isidlo sezitshalo.
Njengoba nge-pancreatitis nganoma yisiphi isigaba kuyenqatshelwe ngokuqinile ukusebenzisa ukudla okunamafutha futhi okuthosiwe ekudleni, ukuze ujabulele i-borsch, kubalulekile ukungafaki lezi zinto. Kwi-borsch - yinyama nomhluzi.
Esigulini esine-pancreatitis, inketho engcono kakhulu kungaba imifino, noma umanxa, umhlume.
Uma usadinga ukupheka umhluzi enyameni, kubalulekile ukukhumbula ukuthi ngokubekwa kwangaphambi kwenyama yenkomo noma inkukhu amahora amaningi, kungenzeka ukunciphisa umphumela wamaphrotheni anobuthi.
Kunezinketho ezimbili ezikuvumela ukuthi ulondoloze ukunambitheka kwesitsha nokupheka i-borsch kuphephile ngangokunokwenzeka esigulini:
- Pheka i-borsch kumhluzi wemifino, osuselwa kumazambane naku izaqathi. Kamuva, kufakwa ama-beet, futhi ekugcineni kokuphekwa kufakwa inyama yangaphambi kokupheka. Ungasebenzisa inkukhu, inyama yenkomo noma i-turkey. Le nketho ngokuphelele ngaphandle kokusebenzisa umhluzi wenyama.
- Ukupheka kumhluzi wesithathu. Le ndlela yokulungiselela nayo yenza ukuthi sikwazi ukunciphisa kakhulu okuqukethwe kwamafutha esitsheni. Kulokhu, ngemuva kokuthi inyama ibile, kuyadingeka ukukhipha amanzi bese ugcwalisa okusha. Phinda le nqubo okungenani amahlandla amabili. Futhi kuphela kumhluzi wesithathu noma wesine ungapheka i-borscht. Isebenzisa kuphela inyama enamafutha aphansi - inkukhu ne-turkey fillet, ihlombe lenkomo.
Ngaphandle kokuthi bonke abathandi be-borsch bayazi iresiphi yayo yangempela, ngeshwa, kule nguqulo ayifanele ukusetshenziswa yiziguli. Ngakho-ke, ukuze ungafaki lesi sidlo esimnandi ekudleni, silungiswa kancane. Njengoba iklabishi lendabuko elisefomini elisha nelikhethiwe lingenakusetshenziswa, kungcono ukukhetha iPeking. Imifino ayithosiwe, kepha i-stewed, nayo eyehlisa kakhulu umthwalo osephephini lesisu.
Ukulungiselela i-borsch yeziguli ezihlushwa ukuvuvukala kwama-pancreas, uzodinga:
- Iklabishi laseBeijing (cishe isigamu senhloko yeklabishi);
- Amazambane ambalwa aphakathi nendawo;
- 1 ibhungane elincane;
- 1 isanqante;
- Utamatisi amaningana aphakathi nendawo;
- Anyanisi;
- Imifino (iparsley, dill);
- 300-400 amagremu wenyama ebusayo.
Uzodinga futhi amalitha ama-3-4 wamanzi kanye nezipuni ezimbalwa zika-oyili we-sunflower ocoliweyo.
Ukupheka kubandakanya izinyathelo ezimbalwa. Ukuqala, inyama isilungiselelwe. Lapho-ke yonke imifino iyabhekwa bese inqunywa. Amazambane, iklabishi nenyama kuphekwe, imifino esele iyenziwa imizuzu eyi-10 ngaphezulu kokushisa okuphansi. Ngemuva kwalokho zonke izinto ezihlanganisiwe zihlanganiswa nemifino. Lapho i-borsch ifakwa futhi ipholile, ingakhonzwa ifudumele.
Ngokusho kweresiphi engenhla, isobho seklabishi lingalungiswa uma kususwa ama-beet kuwo. Amaningi enza kanjalo, ngoba isobho leklabishi lendabuko le-pancreatitis alinconywa.
Ukwakheka okucebile kwamavithamini kanye namaminerali we-sorrel nokuqukethwe okuphansi kwekhalori kukwenza kube wusizo kakhulu ngokuya ngokudla okunempilo. Kepha ngezifo ezithinta isisu nezinye izitho zomgudu wokugaya ukudla, lo muthi onamahlamvu aluhlaza ungaba yingozi. Lapho kukhona izifo ezifana ne-pancreatitis, izilonda, i-cholecystitis, i-sorrel i-contraindication ukuthi isetshenziswe, ngoba ingaba nomphumela omubi.
I-Organic acid, etholakala ngokweqile emaqabunga aluhlaza, inika ukunambitheka okune-acidic ku-sorrel. Wonke ama-acid amakhemikhali acasula ulwelwesi lwe-mucous lwesistimu yokugaya ukudla futhi andise i-acidity yejusi esiswini, avuse ukugcinwa kwesisu kanye nokuqunjelwa kwesibeletho.
Kuwo wonke ama-organic acid, kune-oxalic acid eminingi emaqabungeni, enamandla okuphazamisa i-calcium metabolism futhi ivuse ukwakheka kwamatshe e-oxalate. Amatshe asemgodini we-bile kanye nesinye bayakuvimba ukuphuma kwe-bile, okudala i-bile reflux kanye nomonakalo kumanyikwe. Amatshe futhi aholela ekudleni kokudlula kwamaphaseji we-pancreatic, ngenxa yokuthi imfihlo yawo ngeke yabelwe ngesikhathi, iyabambezeleka futhi iqala inqubo "yokuzicwilisa".
Kwi-pancreatitis engapheli, ukondliwa komtholampilo kungenye yezakhi eziphambili zokululama ngokushesha. Ukudla okulinganisela kahle kungavikela ukuqhubeka kwesifo futhi kunciphise ukwephulwa kohlelo lokugaya ukudla.
Ungayipheka kanjani i-borsch yokudla kuboniswe kuvidiyo ekulesi sihloko.
