I-pear isithelo esidumile esithandwa ngabaningi. Izithelo zinambitheka kamnandi nobumnandi.
I-pear inethonya elizuzisayo emgodini wokugaya ukudla, ithuthukisa imetabolism. Ngakho-ke, izithelo zivame ukwethulwa ekudleni okusebenzayo kokunciphisa isisindo.
Kepha naphezu kwazo zonke izimfanelo eziwusizo ze-fetus, kwezinye izimo ilimaza kakhulu impilo, ikakhulukazi ngezifo zesistimu yokugaya kanye namanyikwe. Ngakho-ke, kubantu abanezinkinga ezifanayo, kuphakama umbuzo onengqondo: kungenzeka yini ukuthi udle amapheya nge-pancreatitis?
Ukwakheka kwamakhemikhali nezakhiwo ezizuzisayo zezithelo
Amagremu ayi-100 wamapheya aqukethe i-0,5 g yamaprotheni, 11 g wama-carbohydrate, kanti inani lamafutha zero. Inani lokudla komkhiqizo lingama-43 kcal ngamagremu ayi-100.
Izinzuzo zamapheya ukwakheka kwazo okunothile. Izithelo ziqukethe amaminerali amaningi (i-calcium, i-zinc, i-sodium, i-iron, i-potassium, i-phosphorus, i-magnesium) namavithamini (C, B, E, K). Isikhathi sokumba kwesibeletho esisha yimizuzu engama-40.
Izithelo zinambitheka emnandi kakhulu kune-apula, kepha zinoshukela omncane, kepha zicebile nge-fructose, ezingadingi ukuthi i-insulin imunwe. Ngomqondo, i-pean ye-pancreatitis izoba wusizo, ngoba ayigcwalisi i-pancreas.
Umkhiqizo uthuthukisa ukungatheleleki, ukuze umzimba ube namandla okumelana nezifo futhi ulwe nokuvuvukala. Ukwakheka kwesibeletho kuqukethe uwoyela obalulekile onomphumela we-antiseptic futhi usize ukulwa nezimo ezicindezelayo. Namanje nge pearl kukhona ama-organic acid athuthukisa ukusebenza kwesibindi nezinso.
Emithini yabantu, izithelo zisetshenziselwa ukulwa nokukhwehlela okumanzi. Futhi kusuka emaqabungeni awo kwenza ama-powders asetshenziselwa ama-dermatoses, hyperhidrosis kanye nezifo zokukhunta.
Kuvunyelwe yini ukudla amathanga nge-pancreatitis ebabayo futhi engamahlalakhona?
Pear for pancreatitis: kungenzeka noma cha? Ngaphandle kokubaluleka kwesithelo, ngokuvuvukala kwamanyikwe, ukusetshenziswa kwayo akunconyiwe.
Lo mthetho ubaluleke kakhulu kulabo abane-pancreatitis eyingozi kanye ne-cholecystitis. Kepha kungani ungasidli isithelo esimnandi esinezifo ezinje?
Ngokuqhathanisa ama-apula, amapheya ane-acidity encane, kepha aqukethe ama-scleroids. Lawa ngamaseli anamatshe anogobolondo obukhulu obunamatshe.
Izinto ezahlukahlukene zamakhemikhali ezikhulisa ubulukhuni bomkhiqizo nazo zifakwe esithelweni esimnandi. Lezi zinto zifaka:
- kremenesem (i-silicon dioxide enamandla);
- lime (i-calcium carbonate, engabonakali ngokuphelele emanzini);
- i-cutin (i-wax engangenwa emzimbeni).
Zonke lezi zimfanelo zenza i-pear ibe ngumkhiqizo ogaywe kahle. Ngakho-ke, akunconywa ukuthi udle ukwephulwa kumanyikwe, ikakhulukazi ku-pancreatitis ebukhali. Ngaphezu kwalokho, ngisho nangemva kokulashwa okushisa, izinto ezinamahlathi azithambisi, okuvimbela ukusetshenziswa kwezithelo ngendlela ebhakwe noma ecubuziwe.
Ngabe i-pean ingaba ne-pancreatitis engapheli? Ngemuva kokumisa ukuthathwa, kuvunyelwe ukwethula izitsha ezinjalo ngezithelo ezinjenge-casseroles, i-jelly nezithelo ezi-stewed ekudleni. Ukwelashwa kokushisa kuthambisa izithelo, ngakho-ke zithakwa kangcono yisistimu yokugaya ukudla.
Kodwa njengoba kushiwo ngenhla, ama-tannins nge-pear ngisho nangemva kokulashwa kokushisa awayi ndawo. Ngakho-ke, ukusetshenziswa kwesithelo esinjalo, noma i-pancreatitis engapheli, akuyona into efiselekayo.
Kepha kuthiwani uma ufuna ngempela ukudla iparele ngokuvuvukala kwamanyikwe? Kwesinye isikhathi ungaphuza ama-compotes noma ama-decoctions, noma udle isithelo esincane kwifomu elomile. Uma lesi sifo sisesigabeni sokuxolelwa okuqhubekayo, ama-gastroenterologists avumelekile ukuphuza ujusi wethanga osanda kufakwa ngaphandle kwe-pulp, ehlanjululwe ngamanzi abilisiwe.
Iresiphi ye-compote kusuka kumapheya kanye nama-rose okhalweni ku-pancreatitis engapheli:
- Izinhlungu ezingama-rose omile (idlanzana) zidalwa ngamanzi abilayo (amalitha ama-2) bese zishiywe imizuzu engama-30.
- Kudwetshwe amapharele amabili avuthiwe, asuswe ezingxenyeni zawo asikiwe abe yizicucu.
- Izithelo zengezwe ukumiliselwa kwe-rosehip.
- I-compote iphekwe emlilweni ophansi isigamu sehora, imbozwe ngesembozo futhi ifakwa.
- Ngaphambi kokusetshenziswa, isiphuzo siyahlungwa kusetshenziswa i-cheesecloth, igoqwe ngesigamu.
Ukusetshenziswa kwamapheya kwezinye izifo ze-pancreas kanye nesistimu yokugaya ukudla
Kunama-kilojoule angama-43 kumagremu ayikhulu wezithelo ezimnandi, futhi inkomba yayo ye-glycemic ingamashumi amahlanu. Futhi, lo mbungu uqukethe ifayibha eningi, ethuthukisa ukugaya, iguqule umsebenzi we-gallbladder futhi ivuselele imetabolism.
I-pear isusa ubuthi kanye ne-cholesterol embi emzimbeni. Lokhu kubambezela ukumuncwa kwama-carbohydrate asheshayo. Ngakho-ke, amazinga kashukela wegazi akhuphuka kancane kancane, okwenza izithelo ezimnandi zibe umkhiqizo ovunyelwe kushukela elingaxhamli i-insulin.
Ngesifo esinjalo, iparele lisasebenza ngoba linomphumela we-antibacterial, analgesic ne-diuretic. Kodwa-ke, ngosuku, iziguli zivunyelwe ukungadli ngaphezu kwesibeletho esisodwa.
Njengasepancreatitis, ngesifo sikashukela sohlobo 1, akufanele udle izithelo kwifomu elisha noma elibhakwe. Kunconywa ukulungiselela ijusi elivela ezitsheni, elixutshwe namanzi bese lihluzwa ngaphambi kokusetshenziswa.
Kuvunyelwe yini ukudla amathanga nge-gastritis? Njengoba unesifo esinjalo, ukudla izithelo ezimnandi akunqatshelwe, kepha ngesikhathi sokukhulisa lesi sifo kwenqatshelwe ngokuphelele ukusidla.
Nge-gastritis, iparele lizoba usizo ngoba linomphumela oqinile wokulwa nokuvuvukala. Ikakhulu ukusetshenziswa kwezithelo kukhonjiselwe i-acidity ephezulu, kepha uma yehlisiwe, khona-ke izithelo kufanele zidliwe ngokucophelela nangamanani amancane.
I-pean nge-pancreatic pancreatitis nokuphazamiseka kwendlela yokugaya ukudla akufanele isetshenziswe esiswini esingenalutho. Futhi, ingahlanganiswa nokudla ukudla okusindayo, ngokwesibonelo, inyama.
Ukuvuthwa kwesithelo akubalulekanga kangako. Ingadliwa kuphela ngesimo esivuthiwe, lapho inoshukela futhi ithambile.
Ngabe i-pean kanye ne-pancreatitis kuyahambelana?
I-Jerusalem artichoke iyasiza ngoba ikhulula ukuvuvukala, iqinise amasosha omzimba, iqede izinhlungu, ukushisa kwenhliziyo nezinye izimpawu zesifo. Ngakho-ke, ngokuvuvukala kwamanyikwe kuvunyelwe ukudliwa nganoma yiluphi uhlobo, ngisho nakuhlaza.
Contraindication
Kwenqatshelwe ukudla i-peine nge-colitis, izilonda kanye nokuvuvukala okuqinile komgudu wokugaya ukudla. Uma uhlelo lokugaya luhlukumezeka ngemuva kokudla isithelo esimnandi, ukubumbeka kanye nokwakheka kwegesi kungenzeka.
Ukudla i-pearl akunconywa eminyakeni yobudala. Lokhu kungenxa yokuthi abantu asebekhulile sebenze buthaka ukungatheleleki futhi bavame ukuba nezinkinga zokugaya ukudla.
Kuhle ukukhumbula ukuthi imbewu yamapheya iqukethe ubuthi - amygdalin. Uma ingena emathunjini, into iveza ukukhipha i-hydrocyanic acid, okuyingozi kuwo wonke umzimba.
Kodwa-ke, ngesikhathi sokwelashwa okushisa, i-amygdalin iyabhujiswa. Ngakho-ke, izithelo ezilondoloziwe, ukulondolozwa kwejelly kanye ne-pearl akunangozi ngokuphelele.
Kubantu abaningi, iparele livame ukubangela ukungahambi kahle komzimba. Izimbangela zayo nezimpawu zingahluka. Kepha izici ezivusa kakhulu ukuphazamiseka komzimba nokuzala.
Lapho kwenzeka ukungalingani kwethanga, kuvela izimpawu eziningi ezingemnandi, njengokuthi:
- i-rhinitis;
- Ubuhlungu besisu
- ukwehluleka ukuphefumula;
- imishayo emzimbeni nasebusweni;
- ukuhlanza
- isifuba somoya;
- i-lacrimation yamehlo;
- isicanucanu
Izinzuzo nokulimazeka kwamapheya kuchazwe kuvidiyo kule ndatshana.
