Ngokushesha lapho kutholwa i-pancreatitis, isiguli kufanele sibuyekeze imikhuba yokudla, sizinqumele ukuthi sidleni nokuthi yini okufanele sikukhohlwe. Okuqaphelekile ikakhulukazi ukuthi umkhiqizo unguju lwezinyosi, ngoba uvame ukusetshenziswa ekwelashweni kokudla nomuthi wendabuko. Ngingakwazi ukudla uju nge-pancreatic pancreatitis?
Uju lungumkhiqizo onekhalori ephezulu, liqukethe ama-carbohydrate alula, ngakho-ke lufakiwe ekudleni ngamanani alinganiselwe. Uma kungekho ukubekezelela nokungalingani ngakunye, uju lusiza ukubulala ama-microorganisms we-pathogenic, ukusheshisa ukwelashwa kwezifo ezivuthayo, ukuvuselela kanye nokwenza lula ukusebenza kohlelo lokugaya ukudla.
Ngaphezu kwalokho, uju luzoqinisa ukungatheleleki, luvikele umdlavuza, kufaka phakathi isimila somdlavuza kumanyikwe. Ngaphezu kwalokho, igazi liyahlanzwa, umzimba ucebiswe ngezakhamzimba, amandla.
Kwelinye izwe, izinyosi zezinyosi ezivaliwe, lapho kugcinwa khona izinto zokwelapha, zaziswa kakhulu, okubaluleke kakhulu inqubo yokuvuvukala kwezitho zepheshana lesisu. Ku-zabrus kunezinhlayiya zezinyosi, ipropolis. Uju luqukethe izinto ezizuzisayo:
- phosphorus;
- potaziyamu
- calcium
- i-magnesium
- Manganese
Izakhi zemvelo zivela enhlabathini ziye ezitshalweni lapho inyosi iqoqa umpe. Ukutholakala kwezakhi zomzimba kuncike ekucebeni kwenhlabathi, lokhu kumele kubhekwe nakho.
Izinhlobo ezimnyama zoju ziqukethe ithusi elingaphezulu, i-manganese nensimbi kune uju olukhanyayo. Umphumela womkhiqizo onjalo emzimbeni usebenza kakhudlwana, i-iron eyengeziwe, iba ngcono igazi ligcwele i-oksijini, inhlala-kahle yesiguli iyathuthuka.
Uju lwe-pancreatitis eqatha futhi engamahlalakhona
Isikhathi esibi sesi sifo sihlinzeka ngokudla okuqinile, ukudla okunama-khalori aphezulu akukhishwa ngokuphelele. Lokhu kukuvumela ukuthi uvikele ukugcwala kwamanyikwe, ukuvimbela ukonakala kwesiguli.
Kungenzeka yini ukuthi udle uju nge-pancreatitis? Akususwe kuphela uju lwezinyosi ekudleni, kodwa futhi namanye amaswidi, namakhekhe, namakhekhe. Ukudla kusekelwe kumasobho athambile, ama-mucous porridges, ukuzila ukudla okwelashwa kumele kufakwe kulo mkhuba. Kungukufa kwendlala okunciphisa umthwalo kumapancake abuthaka.
Lapho inqubo yokuvuvukala iqala ukubuna kancane, isiguli singaphindela ekudleni okujwayelekile, okunempilo, ekwakhiweni kwemikhiqizo ewusizo kuphela. Uju lwendalo luvunyelwe kumenyu kuphela ngenyanga nesigamu ngemuva kokulahlwa ngokuphelele kokuvuvukala okunamandla.
Udinga ukwazi ukuthi ukwelashwa okunzulu ngezidakamizwa, ngemithi nangezinye izindlela akusho ukuthi umuntu uzosusa ngokuphelele i-pancreatitis, lesi sifo asikafundwa ukwelapha:
- i-pathology ingena kuphela esigabeni sokuxolelwa;
- uma unganamatheli ekudleni, ngemuva kwesikhathi esithile, kuvela ukwanda;
- izifo eziba khona.
Abantu abadala badla uju nge-pancreatitis enkambeni ezinzile yefomu elingamahlalakhona, isimo esiyinhloko ukuthi ungasebenzisi kabi umkhiqizo. Kuyaphawuleka ukuthi ukusebenzisa uju ngokulinganisela kusiza ukuvimbela ukwanda kwezinkinga zepancreatic.
Inani loju olwedlulele ekudleni kweziguli ezine-pancreatitis lungakhuphula ushukela wegazi, ukuqala kokungezwani komzimba, ukwanda kwesisindo, ukukhuphula ezinye izifo ezingamahlalakhona, ngokwesibonelo, i-cholecystitis.
Kufanele kubhekwe ngokwahlukana ukuthi kungenzeka yini ukuthi udle uju nge-pancreatitis ne-cholecystitis ngasikhathi sinye. Enye yezindlela ezisebenzayo zokwelapha abantu ekwelapheni i-cholecystitis yi-zabrus, izinyosi zezinyosi ezifakwe uphawu.
Umenzeli wokupholisa wenza buthaka inqubo yenqubo yokuvuvukala, asheshise i-lipid metabolism ngaphandle kokulayisha ngokweqile izitho zangaphakathi, akhuphule ubuciko bemithambo ye-gallbladder, pancreas.
Uma kukhona okunye ukuphazamiseka kohlelo lokugaya ukudla, uju lunomphumela omuhle kubo, izenzo ezinjalo zomkhiqizo ziyaphawulwa:
- ukuphulukisa;
- i-antiseptic;
- ukuhlanza.
Kungenzeka ukufezekisa ukuphumula kwemisipha yesitho, i-sphincter yase-Oddi, kuxhuma ama-pancreas ne-duodenum. Ngenxa yoju, isihlalo sithuthuka, inkinga yokuqunjelwa isikhathi eside iyaxazululwa, isibindi siyayeka ukukhathazeka.
Ungayisebenzisa kanjani ngokufanele
Kunemithetho ecacile yokusebenzisa uju, inani elilinganayo lomkhiqizo ngosuku alikho ngaphezu kwezipuni ezimbalwa, kufanele uqale ngemithamo emincane futhi uqaphe ukusabela komzimba. Lapho izimpawu zibonakala: ubuhlungu besisu, isicanucanu, noma ukusabela komzimba sekuqalile, uju kufanele lususwe ngokushesha.
Kuhle ukuphuza isiphuzo sikaju njalo ekuseni, kulungiselelwe kusuka kwithisipuni loju nengilazi yamanzi endaweni yokushisa yasekamelweni. Kuvunyelwe ukwengeza ulamula noma ukumane uconsise amaconsi ambalwa kashukela ezitsheni. Phuza isiphuzo esiswini esingenalutho, akunqweneleki ukusiphuza.
Ngohlobo 1 sikashukela, futhi lesi sifo sivame ukutholakala nesifo se-pancreatitis, uju oluningi luyingozi. Imvamisa umkhiqizo ususwa ngokuphelele ekudleni, ukuze ungasifaki isifo. Lapho uhlola umzimba, kubalulekile ukuba unake izindawo zamanyikwe, izindlala ezibhekele ukukhiqizwa kwe-insulin ye-hormone.
Lapho kungekho zinguquko ezinkulu, udokotela ukuvumela ukuba udle uju ngamanani amancane. Ngaphandle kwalokho, umzimba unzima kakhulu ukucubungula ushukela oza noju.
Uma isiguli sinamathela ngokusobala kwizincomo, umkhiqizo wezinyosi uzoletha usizo kuphela.
Ungayikhetha futhi uyigcine kanjani
Ukubuyekezwa kusho ukuthi uju lwekhwalithi lungathengwa ezitolo ezinkulu noma kubafuyi bezinyosi abajwayelekile, bese kuba khona isiqinisekiso sokuthi umkhiqizo awunawo isiraphu kashukela noma amanzi. Abanye abantu bakhetha ukuvivinya uju ngendlela yakudala, baphonsa iodine encane noma bagcobe ipensela yamakhemikhali kulowo mkhiqizo.
Lapho umbala ushintsha ube yi-bluish-violet, sikhuluma ngokuba khona kwezithasiselo ezilimazayo, uju ngeke lusizakale. Umkhiqizo omuhle uhlala uketshezi ngemuva kokuqoqwa, usindayo impela, ukhipha itayipu eliminyene elivela kwithisipuni.
Ezinyangeni ezimbalwa emva kokuqoqwa, umkhiqizo uthathwa ngamakristalu, inqubo enjalo ingokwemvelo impela. Kepha ukuba khona kwe-plaque emhlophe ngaphezulu kwenyosi kukhombisa ukungathembeki komenzi noma umthengisi wamaswidi. Kuyinto engathandeki ukusebenzisa uju olunjalo, ikakhulukazi ezinkingeni zempilo.
Kuyadingeka ukugcina umkhiqizo endaweni emnyama, kuzonga impahla ebalulekile futhi ewusizo unyaka owodwa. Isitsha esifanelekile sokugcina isitongo seglasi ngesembozo esiqinile, uma ungavali isitsha, okuqukethwe:
- ngokushesha imunca iphunga;
- iyoba engafanele ukusetshenziswa;
- kungathinta kabi inhlala-kahle.
Lapho kuvela imvuthuluka engathandeki, uju alunakudliwa; impendulo yombuzo wokuthi ngabe uluju lungasetjenziswa yini ku-pancreatitis engapheli luyaziveza. Uma umkhiqizo usuwugqinsi kakhulu, lokhu akusho ukuthi kusezingeni eliphansi, izakhi ezikuwo zigcinwa ngokuphelele.
Izinzuzo nokulimazeka koju kuchazwe kule vidiyo kule ndatshana.
