I-Hypocholesterolemia iyinkinga enkulu yokucindezela emphakathini wanamuhla. Ngenxa yokugxila okuphezulu kwe-cholesterol, kuvela i-pathology eyingozi - atherossteosis.
Kuyinqubo ye-atherosclerotic eyenza izifo eziningi zesistimu yethambo nenhliziyo. Njengoba wazi, izifo zohlelo lwezinhliziyo zihamba phambili kuzo zonke izimbangela zokufa emhlabeni jikelele.
Ukulwa ne-cholesterol ephezulu, kunqunywe ukwelashwa okukhethekile kwe-pharmacological.
Ngokungeziwe ekwelashweni okuyisisekelo, isiguli siyadingeka ukuqedela ushintsho kwindlela yokuphila, ikakhulukazi, ukuguqulwa kokudla kwansuku zonke. Ama-ejenti asizayo ayadingeka futhi angathonya izinga le-cholesterol ye-endo native. Izimali ezinjalo zibandakanya:
- Ukudla kwe-subcaloric kuphansi kumanoni kanye nama-carbohydrate alula;
- amakhambi ama-decoction kanye ne-infusions;
- ukukhipha ukusebenza komzimba.
Akudingekile ukubheka izindlela zokupheka eziphuza kakhulu ezithinta umzimba. Indlela elula yokususa i-cholesterol "embi" emzimbeni yitiyi.
Umehluko phakathi kwezinhlobonhlobo zetiye zokuvimbela i-atherosulinosis
Izinhlobo ezithandwa kakhulu itiye ngamathiphu amnyama naluhlaza. Okuthandwa kakhulu yizinhlobo ezimhlophe nezibomvu. Izinketho ezimbili zokuqala zingumkhiqizo wesitshalo esisodwa. Umehluko omkhulu enqubweni yokuhlaziywa kwe-enzymatic, edlula iqabunga letiye.
Esigabeni sokuqala, iqabunga letiye licutshungulwa kudivayisi ekhethekile lapho, ngokunciphisa ingcindezi ne-osmosis, umswakama ususwa emaqabunga. Le nqubo isebenza nge-enzyme ekhethekile yetiye. Ngemuva kwalokhu, kuvela izici ezilungiselela izinhlobo ezahlukene zetiye.
Etiyeni eliluhlaza, inqubo yokupheka iyama, amaqabunga omile. Itiye bese lipakishelwa endaweni lapho kukhiqizwa khona bese lithunyelwa ezindaweni ezithengiswayo.
Ngokwezinhlobonhlobo zabamnyama, inqubo inwetshiwe. Isigaba esilandelayo sokukhiqiza i-Fermentation yemvelo. Inqubo yokuvutshelwa ifana nenqubo yokuvutshelwa. Ngesikhathi sokuvutshelwa, ezinye izakhi zemvelo zeqabunga letiye ziyasuswa, kepha okusha kuyenziwa, okuthi kamuva kubonise ukunambitheka kanye nezimpawu zokwelapha zesiphuzo.
Isinyathelo esilandelayo sokulungiselela itiye elimnyama yinqubo ye-oxidation. Ngenxa yalokhu, isithako esiyisisekelo samahlamvu amnyama etiyi siguqulwa sibe yizi-polyphenol isoforms ezinhlobonhlobo. Lezi zinto zinikeza itiye elimnyama ukunambitheka okukhethekile.
Ngenkambiso yenqubo yokukhiqiza echaziwe, kulungiselelwe izinhlobonhlobo zetiye leklasikhi. Izinhlobo ezikhethekile zohlobo lwetiyi Oolong, iPuer zenziwa ngokuya ngokupheka okukhethekile.
Izici zokupholisa itiye
Uhlobo ngalunye lwetiyi lunesethi eyodwa noma enye yezakhiwo zokwelapha.
Izici nezimpawu kuncike ngqo enanini lama-enzyme, ama-polyphenols nama-phytoncides emvelo. T
noma esinye isimilo singakhuphuka noma sinciphe kuye ngezinga le-Fermentation ne-oxidation.
Izakhiwo ezilandelayo zilethe udumo olukhulu kakhulu kulesi siphuzo:
- Umphumela ophikisiwe wokulwa nemisebe. Kulokhu, emazweni lapho abahlali behlupheka noma bahlupheke ngenxa yokuchayeka emisebeni, kunconywa ukuthatha itiye nsuku zonke, kaningana ngosuku. Lolu cwaningo lutholile ukuthi abantu abaphuza itiye ngobuningi babo abakwazi ukuthathwa kalula yimiphumela yemisebe ebambezelekile.
- Umphumela we-Hypolipidemic. Umphumela wetiyi ubangelwa okuqukethwe okuphezulu kwama-polyphenols nama-phytoncides, akwazi ukubopha futhi anciphise inani le-cholesterol yamahhala egazini.
- Umphumela wokuvuselela amandla. Ngokusho kochwepheshe bezokwelapha, abantu abaphuza itiye nsuku zonke babekezelela ukutheleleka ngegciwane okuyingozi futhi bathambekele emgomeni wesizini.
- Umphumela oqondile we-antiseptic. Itiye elinamandla liyakwazi ukuhlanza umzimba we-pathogenic microorganisms.
- Umphumela ovuselelayo kwizitho zokuphefumula. Lesi sici sesiphuzo setiye sinquma ukuphumula kwe-bronchi nge-pathology evimbayo, ikakhulukazi nge-asthma ye-bronchial kanye ne-bronchitis engapheli.
- Umphumela ophikisayo we-anxiolytic. Ama-phytoncides etiyi ayakwazi ukuzuza ngokuzuzisa uhlelo lwezinzwa lomuntu.
- Umphumela ovusa itiye elimnyama. Ukuphuza inkomishi yetiye nsuku zonke ekuseni kunika amandla namandla usuku lonke.
Ngaphezu kwalokho, itiye linomphumela wokuphumula.
Lezi zinhlobonhlobo zinomphumela omuhle ekucindezelweni kwegazi, zilwa nemisuka yemikhumbi emincane futhi zibe nomphumela omuhle ezimweni zegazi ezihlangene.
Umphumela wetiye ku-cholesterol endo native
Izakhiwo ezincishisiwe ze-lipid zivumela ukusetshenziswa kweti ukuthi kwehlise i-cholesterol yegazi. Izinto ezithile, ama-catechins, anomthelela wokuphikisana nama-lipoprotein wegazi eliphansi.
Le ngxenye ihlukile ngokuphelele, iyakwazi ukuhlanza igazi futhi ikhuthaze ukuqothulwa kwama-cholesterol plaque. Ngaphezu kwalokho, ama-catechin anciphisa ukuhlangana kwama-enzyme, angamaphrotheni okuhambisa athumela i-cholesterol kwidepho yedepho.
Namuhla, ama-catechins ahlukaniswe amaqabunga etiye futhi akhiqizwa ayedwa ngendlela yokudla okwengeziwe.
Ama-enzymes wetiyi acishe aphumelele ukulawula i-cholesterol njenge-resveratrol esewayinini. Inani elikhulu lezinto litholakala kwitiyi eluhlaza. Kulokhu, kunconywa ukuphuza cishe izinkomishi ezi-3 zetiye eliluhlaza ngosuku.
Itiye eliluhlaza liqukethe nama-binders athile nama-tannin avimbela ukumuncwa kwe-cholesterol ekudleni.
Ochwepheshe abancomi ukungeza ushukela etiyeni, ngoba lokhu kunganciphisa amandla okuphulukisa ama-tannins namanye ama-tannins. Isiphuzo esimnandi siqukethe ama-carbohydrate amaningi egaya ngokushesha, okuthi, ngemvelo yabo, baphathe inani elikhulu lama-kilojoule. Uma ufuna ukufaka isiphuzo isiphuzo, kungcono ukusebenzisa i-stevia herb.
Etiyeni elimnyama, okuqukethwe kwama-binders kanye nama-tannins kuphakeme kunokuhlaza.
Ngaphezu kwalezi zinto, i-tezi liqukethe izinto ezikhethekile zama-alkaloids. Ummeli owaziwayo yinto ebizwa ngokuthi yi-caffeine. I-Caffeine ivimbela ukuqina emithanjeni yegazi, futhi futhi inciphise umsebenzi wokwenziwa kwe-cholesterol plaque ku-endothelium. Ngokumangazayo, kukhona ne-caffeine ethe xaxa itiye eliluhlaza kunemnyama.
Ngakho-ke, itiye ukwehlisa i-cholesterol ilungele ukusetshenziswa kwansuku zonke futhi inomphumela wokwelapha oshiwo.
Itiye le-Herbal ngokumelene ne-cholesterol ephezulu
Namuhla, ama-herbal we-herbal aya ngokuya ethandwa, ngenxa yokuphambana okuncane, ukungabikho kwe-caffeine, izakhiwo eziwusizo nokunambitheka okumnandi.
Emakethe yanamuhla yamathiphu, kuvezwa Ukukhetha okukhulu kwama-phytosports awusizo, ikakhulukazi nomphumela ophansi we-lipid.
Kungcono ukuthenga itiye le-amakhambi okwelapha kwe-cholesterol ekhemisi. Amakhambi ezemithi angaphansi kokulawulwa okuphelele kwemisebe nokwethambo, ahlanzwa uthuli nokungcola futhi ahlanganiswe ngokusho kwe-dosing.
Izakhi eziningi ezisebenzayo zilwa ne-hypercholesterolemia ngokusebenzisa izindlela ezahlukahlukene zokusabela kwe-biochemical.
Izakhi ezilandelayo zinomphumela okwehliswayo we-lipid:
- artichoke;
- peppermint;
- izithelo ze-hawthorn;
- Itiye le-Ivan;
- izimpande ze-ginger;
- i-zest zest;
- yarrow;
- izimbali ze-chamomile;
- amaqabunga aluhlaza we-balm aluhlaza;
- hibiscus
- isaflower;
- rose amacembe;
- uwoyela peppermint.
I-Artichoke, yona, ayigcini nje ngokunciphisa i-cholesterol, kodwa futhi inomphumela we-choleretic ne-antispasmodic. Ikulwa ngokuqinile kokuqina kwe-bile futhi ivundise nokugaya.
IHawthorn, ngokuvamile, iyasiza ekusebenzeni kwenhliziyo, embhedeni wemithambo nokuxhumeka kwe-neural.
I-rose, i-mint ne-lemon balm enohlu lonke lwezinto eziphilayo ezisebenza kakhulu. Imvamisa lezi zingxenye zifakwa emaqoqweni e-Thai, eChinese nakwamanye amaqoqo ezitshalo zasendulo.
Ukwehlisa ngempumelelo i-cholesterol yegazi, udinga ukubona udokotela ngesikhathi esifanele futhi uthole ukunakekelwa okufanele kwezokwelapha.
Kuyindlela ehlanganisiwe, kufaka phakathi ukwesekelwa ngamakhemikhali, indlela yokuphila enempilo, nemikhiqizo yokudliwayo eyisizayo kanye nezithasiselo ezizofeza umphumela omkhulu wokwelapha ngesikhathi esifushane kakhulu.
Ungayenza kanjani itiye ku-cholesterol echazwe kule vidiyo kule ndatshana.
