Ama-pancreas angawesistimu yokugaya ukudla, akhiqiza i-insulin ukulawula ushukela wegazi, akhiqize ama-enzymes wokugaya ukudla, abamba iqhaza ezinqubweni ze-metabolic. Izinkinga zomsebenzi womzimba, iziguli kufanele zilahle ukudla nezintandokazi zazo ezikuthandayo.
Ukuvimbela ukuthuthukiswa kwesigaba esibi noma ukwanda kwe-pancreatitis engapheli, kubalulekile ukunamathela ekudleni okunempilo - itafula le-pancreatic No. 5. Lokhu kudla kusiza ukuthuthukisa isimo somzimba, kususe umthwalo kuwo.
Kwi-pancreatitis eyingozi, ukusetshenziswa kwanoma yikuphi ukudla kuvunyelwe izinsuku eziningana. Indlala yenzeka ngaphansi kokuqondisa kukadokotela. Uma isimo sinzima, khona-ke indlala inganconywa amasonto ambalwa. Endabeni yokugcina, kunikezwa umsoco wabazali.
Cabanga ukuthi yini edla ukudla kwe-pancreatic pancreatitis nge-exacerbation. Sizocacisa uhlu lokudla okuvunyelwe futhi okungavunyelwe, imigomo ebalulekile yokudla kokudla.
Ukudla okunempilo okwandisa lesi sifo
Ekuvuvukeni okukhulu kwamanyikwe, iphuzu eliqhakazile lokwelashwa okuqongelelayo kuwukudla okuqinile. Ukondliwa okhethekile kukuvumela ukuthi ubuyisele umzimba nomzimba ngemuva kokuhlaselwa ngamandla.
Njengoba sekuphawuliwe, ngokuhlaselwa ngamandla ezinsukwini ezi-2 zokuqala, kufanele ushiye ngokuphelele noma yimiphi imikhiqizo. Iziguli zingaphuza kuphela amanzi acacile, noma 
umhluzi ohlanganiswe kancane ngokususelwa okhalweni lwama-rose.
Ngenxa yokudla, umthwalo wezinto zangaphakathi uyancishiswa, izinqubo zokuvuvukala ziyavezwa, futhi ukuvuvukala kwawo kuyancipha. Kuyadingeka ukushiya indlala kancane kancane. Okokuqala, kwethulwa imikhiqizo ewuketshezi - umhluzi olula, i-kefir ephansi. Ngemuva kwalokho, izinsuku eziningana, okunye ukudla kuyabhalwa.
Ukudambisa izimpawu zesifo, ukondleka okwandisa i-pancreatitis kufanele kuhambisane nale mithetho elandelayo:
- Imenyu yansuku zonke ihlukaniswe izidlo ezingama-5-6. Ukudla kufanele kube ngokuhlelekile ukuze kungafakwanga umthwalo esithweni esishisiwe.
- Awukwazi ukudla ngokweqile, ngoba lokhu kuholela ekugayekeni, ukuphazamiseka kwendlela yomgudu wesisu, uhudo, ukuvutshelwa, kulandelwa ukubumbana.
- Lapho izinhlungu zincipha, kubalulekile ukunamathela ekwakhekeni kwamakhemikhali kwimenyu: i-150 g yamaprotheni, hhayi ngaphezulu kwama-70 g wama-carbohydrate.
- Ungadli okushisa kakhulu noma okubandayo, izitsha kufanele zifudumale.
- Konke ukudla okunomthelela ekwandeni kokukhululwa kwama-enzymes wokugaya ukudla kususwa ekudleni.
- Ukuze ungacasuli isisu (ikakhulukazi, ulwelwesi lwe-mucous lwesitho), ukudla kufanele kusikwe kahle - gaya ku-blender, uchoboze, usule.
Ukudla ngokwanda kwe-pancreatitis engapheli kuhloswe ekwehliseni ukucasulwa kwamanyikwe, kuzinze isimo sesitho ngemuva kokuhlaselwa.
Konke ukudla kuphekwe noma kuphekwe.
Ukudla okungenamsoco ngemuva kokuxinwa kwe-pancreatitis
Ukudla okunomsoco ngokweqile kwe-pancreatic pancreatitis kunezimpawu zayo. Kuyadingeka futhi ukuthi unake izifo ezihambelanayo ku-anamnesis - isifo sikashukela, i-cholecystitis, isibindi sezinhlungu zesibindi, njll.
Uma isiguli sitholakala nesifo sikashukela i-mellitus kanye ne-pancreatitis, lapho-ke ukudla okune-carbohydrate elula akufakiwe ekudleni. Kuyadingeka ukunikeza ukukhetha kumikhiqizo engavuseleli ukwanda koshukela wegazi.
Ngemuva kokuba izimpawu zesigaba esibuhlungu zihambile, kwenqatshelwe ngokuphelele ukubuyela ekudleni okujwayelekile. Ukudla okunempilo ngokulinganayo kuvimbela ukukhula kokuhlaselwa kwesibili. Ngakho-ke, yini ongayidla nge-exacerbation ye-pancreatitis? Imikhiqizo yokudla okwelashwa kwemitholampilo:
- Imifino ethosiwe noma ebhakwe kuhhavini ngaphandle kwamafutha. Ukudla kufanele kufushaniswe. Umhluzi wemifino ungalungiswa ngesisekelo semifino.
- Inyama ivumelekile kuphela ngaphandle kwamafutha, iyabanjiswa noma izitsha zenyama ezilula zenziwa - ama-meatball, ama-meatball, ama-dumplings. Uma ulungisa izitsha zokuqala, khona-ke ungasebenzisa umhluzi wesibili kuphela.
- Emikhiqizweni yezinhlanzi, kuvunyelwe kuphela izinhlanzi ezinamafutha aphansi. Isibonelo, i-zander, i-bream, i-carp ejwayelekile, i-pike.
- Amaqanda enkukhu angadliwa kuphela ngesimo se-omelet enomphunga. Musa ukuthosa bese upheka.
- Ngemuva kokukhuphuka ngokweqile, iphalishi, i-buckwheat ne-oatmeal, kusiza umzimba ukuba ululame. Badla ngenani elincane likasawoti wethebula, kungcono ukungafaki uwoyela.
- Njengezengezo endishini eseqedile, ungasebenzisa imifino noma i-olive yamafutha, kepha ngamanani amancane.
- Ukusuka kwimikhiqizo yesinkwa ungasidla isinkwa izolo, ama-crackers omisiwe.
Ngemuva kokuhlaselwa kuvunyelwe ukudla ama-apricots omisiwe. Kuvunyelwe ukudla ama-apricot omisiwe kanjalo nje, ukupheka ama-compotes, engeza kuma-salads, pilaf, namakhekhe nezinye izitsha. Kunconywa ukufaka i-zucchini ekudleni, ngoba inomphumela onenzuzo kwinqubo yokugaya. Nge-pancreatitis, uju lungaba ngamanani amancane, inqobo nje uma umkhiqizo ubekezelelwa kahle ngumzimba.
Kweziphuzo, ithebula No. 5 livumela itiye eliluhlaza, i-rosehip decoction, amanzi amaminerali ngaphandle kwegesi, ama-decoctions asuselwa kumakhambi okwelapha.
Yini engenakwenzeka nge-pancreatitis?
Ama-pancreas "awazithandi" izitsha ezinamafutha nezinzipho, inyama ebhemayo, ukudla okugcwele izinto zamaphrotheni namafutha. Yonke inyama enamafutha ayifakiwe kwimenyu - duck, ingulube, ihansi.
Izinhlanzi ezinamafutha zenqatshelwe. Lokhu kufaka i-salmon, i-trout, i-herring, i-salmon. Futhi, awukwazi ukubhema izinhlanzi, ukudla okusemathinini. Kunconywa ukupheka ekhaya okokuqala, 
Kunezindlela eziningi zokupheka ezisiza iziguli.
Lapho uthenga imikhiqizo, udinga ukunaka ukwakheka. Amagciwane, ukunambitheka, imibala kanye nezinye izakhi zamakhemikhali kuthinta kabi umzimba.
Uma umlando we-pancreatitis obunzima noma ongamahlalakhona, khipha imikhiqizo kusuka kumenyu:
- Imikhiqizo yobhontshisi - ubhontshisi, uphizi.
- Amasoseji, amasoseji, amasoseji.
- Amaqanda amnyama enkukhu.
- I-Confectionery
- Amashokholethi.
- Imayonnaise nososo.
- Ikhofi, iziphuzo ezinekhabhoni.
- Noma ibuphi utshwala.
- Isinkwa esisha.
- Amagilebhisi, amakhiwane.
- Anyanisi, ugarlic, amakhowe.
Ukudla kufanele kufake ngaphandle ngokuphelele kwale mikhiqizo. Ngisho nokuba buthaka okuncane kuholela ekwandeni, okuboniswa yizimpawu ezilandelayo: izinhlungu, isicanucanu, ukuphazamiseka kokugaya ukudla.
Noma imiphi imifino ene-pancreatitis engapheli akufanele idliwe isha. Iklabishi elimhlophe elivinjelwe, isipinashi, u-anyanisi oluhlaza, isithombo.
Isibindi senkukhu nenyama yenkomo asinconywa, ngoba le mikhiqizo yenza ukukhiqizwa okwandayo kwama-enzymes wokugaya ukudla.
Imenyu ye-pancreatitis nsuku zonke
Uma owesifazane ekhulisa i-pancreatitis ngesikhathi sokukhulelwa, khona-ke udokotela uncoma ukondleka. Ukwelashwa ngesikhathi sokuzala ingane kwenziwa ngezimo zokuma kuze kube yilapho kutholakala ukutholwa okuzinzile.
Naphezu kweqiniso lokuthi ukudla kudinga imikhawulo ethile, ukubuyekezwa kuqaphela ukuthi ungadla okuhlukahlukene futhi okumnandi. Kunezindlela eziningi zokupheka, kufaka nama-dessert ahlukahlukene avumelekile ngalesi sifo.
Odokotela batusa ukuthi abesilisa nabesifazane abanomlando wokulimala kwe-pancreatic bakhiphe ukudla ngokushesha kwesonto. Cabanga ngezibonelo ezimbalwa zokudla okunempilo:
- Inketho eyodwa. Ukudla kwasekuseni, i-pudding yelayisi, isilayi esincane soshizi onamafutha aphansi, iphalishi esuselwa ku-oatmeal. Njengoba ukudla okulula, imifino ebilisiwe, itiye le-rosehip. Okokudla kwasemini, amabhola enhlanzi antshontshiwe, cishe i-150 g yelayisi ebilisiwe, itiye eluhlaza. Ukuze uthole isidlo sasemini sakusasa ungadla i-apula elimnandi noma uphuze 250 ml wekhompiyutha yezithelo eyomile. Ngokudla kwakusihlwa, i-zucchini ethosiwe, i-pudding cottage shizi. Ngaphambi kokulala, ingilazi ye-kefir ephansi noma i-yoghur.
- Inketho yesibili. Ukudla kwasekuseni, lungiselela i-casserole kusuka kushizi ophansi onamafutha amancane ngokufakwa kwamajikijolo avunyelwe. Njengoba umthamo - nokunye okufana nokolweni ubisi, itiye, i-apula, kubhakwe kuhhavini. Ukudla kwasemini, izinkukhu ezisikwe emabeleni, imifino ecubuziwe, umhluzi we-oat. Ungabamba imvuthuluka yama-berry elungiselelwe nguwe. Kusihlwa ngamabhele ebilisiwe abilisiwe, inyama ebomvu yenkomo.
Ukudla ekwelapheni i-pancreatitis eyingozi futhi engamahlalakhona kuyiphuzu elibalulekile. Ngokuphikisana nesizinda sokungabikho kwakhe, ngeke kusebenze ukuthola isinxephezelo ngalesi sifo, esisongela ngezinkinga ezahlukahlukene.
Imithetho yokwelashwa kokudla kwe-pancreatitis ichazwe kuvidiyo kule ndatshana.
