Isifo sikashukela yisifo esiyingozi esiyingozi esiveza izimpawu eziyinkimbinkimbi. Abantu abanesifo sikashukela bavame ukuhlushwa ukuphelelwa amandla, ukuchama ngokweqile, ukulunywa isikhumba, indlala enzima nokoma, nezinye izibonakaliso ezibuhlungu zalesi sifo.
Phakathi kwezimpawu ezijwayelekile zesifo sikashukela, odokotela babiza ukukhuphuka kokujuluka, okuyinkimbinkimbi kakhulu impilo yeziguli. Ngokungafani nokulawulwa okujwayelekile kokushisa komzimba, okubonakala ngokushisa okuphezulu noma ukucindezela, ukujuluka kushukela kubonakalisa isiguli njalo futhi akuxhomekeki ezintweni ezingaphandle.
I-Hyperhidrosis, njengoba futhi ibiza ukukhuphuka kokujuluka, imvamisa ibeka isiguli esimweni esingesihle futhi simenze njalo afune indlela yokumsusa. Lokhu, iziguli zivame ukusebenzisa ama-deodorants anamuhla, ama-antiperspirants kanye nama-powders, kepha alethi umphumela oyifunayo.
Ukunciphisa kakhulu i-hyperhidrosis, isiguli kufanele sazi ukuthi isifo sikashukela nokujuluka kuhlobene kanjani, nokuthi yini ebangela ukuthi izithukuthuku zamathumbu zisebenze kakhulu ngalesi sifo. Kulesi simo kuphela lapho akwazi ukuqeda lolu phawu olungathandeki, futhi angalufihli ngomjuluko.
Izizathu
Kumuntu ophile kahle, ukujuluka kuyingxenye ebalulekile yenqubo yomthetho wokushisa komzimba. Ukuvimbela ukweqisa komzimba, izindlala zomjuluko ziqala ukukhiqiza ngamandla uketshezi esimweni esishisayo, egumbini elifudumele ngokweqile, ngokusebenza kanzima komzimba noma kwezemidlalo, futhi nangesikhathi sokuxinwa.
Kepha kubantu okutholakala ukuthi banesifo sikashukela, izimbangela ezihluke ngokuphelele zisenhliziyweni yokwanda kokujuluka. Isici esiyinhloko esivusa i-hyperhidrosis kusifo sikashukela yi-autonomic neuropathy. Le yinkimbinkimbi yesifo, eqala ukwenzeka ngenxa yokufa kwemicu yezinzwa noshukela wegazi ophezulu.
I-Autonomic neuropathy iholela ekuphazanyisweni ohlelweni lwezinzwa lomuntu oluzimele, olubhekele ukushaya kwenhliziyo, ukugaya nokujuluka kwezithukuthuku. Ngale nkinga, ukuzwela kwezinga lokushisa kanye nama-tactile receptors esikhunjeni kuyalimala, okuqinisa ukuzwela kwawo.
Lokhu kuyiqiniso ikakhulukazi emikhawulweni ephansi, eba cishe engazwisi ngokuphelele ekuvuselelekeni kwangaphandle futhi ihlushwa ukoma okukhulu. Ngenxa yokucekelwa phansi kwemicu yezinzwa, izindikimba ezivela emilenzeni azifiki ebuchosheni, ngenxa yalokho izithukuthuku zesithukuthezi esikhunjeni zivele ziyeke umsebenzi wazo.
Kodwa ingxenye engaphezulu yomzimba wesiguli ine-hyper-pulsation, lapho ubuchopho buthola amasignali aqine kakhulu kuma-receptors, noma ngabe kukhona okucasulayo okuncane. Ngakho-ke umuntu onesifo sikashukela uqala ukujuluka kakhulu ngokuvela okuncane kokushisa komoya, umzamo omncane womzimba noma ukudla izinhlobo ezithile zokudla.
Ukujuluka okuqinile ikakhulukazi kubonwa esigulini esinesifo sikashukela esinokwehla koshukela wegazi. Odokotela bakholelwa ukuthi ukujuluka ngokweqile kungenye yezimpawu eziphambili ze-hypoglycemia - izinga eliphansi likashukela emzimbeni.
Esikhathini esiningi, lesi simo sitholakala esigulini ngemuva kokuzivocavoca kakhulu komzimba, ngesikhathi sokulala noma sokuzila isikhathi eside ngenxa yokudla okungabanjwanga.
Kubeka ingozi empilweni nasempilweni yesiguli, futhi kungaholela ekhefeni le-hypoglycemic, ngakho-ke kudinga ukwelashwa ngokushesha.
Izimpawu
Njengoba sekuphawuliwe ngenhla, ngesifo sikashukela sohlobo lokuqala nesesibili, ingxenye engenhla yomzimba ijuluka kakhulu, ikakhulukazi intamo, ikhanda, izindwani, izintende zesikhumba nezandla zezandla. Kepha isikhumba emilenzeni sesomile kakhulu, kungahle kube khona amakhasi kanye nemifantu kuso.
Kubalulekile ukuqaphela ukuthi ezigulini ezinesifo sikashukela, iphunga lokujuluka, njengomthetho, alimnandi ngokwedlulele, okuyinkinga enkulu kubo bobabili abaguli nezihlobo zakhe. Inokuhlangana okuhlukile kwe-acetone nephunga elimnandi nelicasulayo elibangelwa ukukhula kwamagciwane ezikhungweni zeziguli.
Ukuthukuthela kushukela likashukela kunethonya elikhulu futhi kushiya amabala amanzi amaningi emigqokeni emaphethelweni, esifubeni, emuva nangemigoqo yezingalo. Ukwanda kwe-hyperhidrosis kungakhuphuka kakhulu kulezi zimo ezilandelayo:
- Lapho kudliwa. Ikakhulu izitsha ezishisayo nezibabayo, ikhofi eshisayo, itiye elimnyama neluhlaza, eminye imikhiqizo yobisi, imifino nezithelo, isibonelo, ama-sitrobheli notamatisi;
- Ngesikhathi sokuzivocavoca ngesifo sikashukela. Ngisho nokuzama kancane ngokomzimba kungadala ukujuluka okukhulu. Ngakho-ke, abantu abanoshukela omningi, kufaka phakathi izingane ezinesifo sikashukela sohlobo 1, azinconywa ukudlala imidlalo;
- Ebusuku ephusheni. Phakathi nobusuku, isiguli sivame ukujuluka izithukuthuku, ekuseni ngemuva kokuvuka, umbhede uhlala umanzi ngenxa yokujuluka, bese kuthi isicubu somzimba wesiguli sibhalwe ephepheni.
Enye yezinto ezibalulekile ze-hyperhidrosis kunoma yiluphi uhlobo lwesifo sikashukela ukuthi akunakwenzeka ukuyilwa nayo ngama-deodorants nezijwayelekile.
I-Hyperhidrosis yohlobo 1 sikashukela nokujuluka ngohlobo 2 sikashukela kungalashwa kuphela ngemithi ekhethekile.
Ukwelashwa
Ukwelashwa kwe-hyperhidrosis kusifo sikashukela kudinga indlela ehlanganisiwe futhi kufanele kufake phakathi ukwelashwa kwezidakamizwa, ukudla okwelaphayo nokuhlanzeka okuphelele komzimba. Ezimweni ezingavamile, baphendukela ekuhlinzeni ukwelapha i-hyperhidrosis.
Ukwelashwa ngezidakamizwa.
Ukwelashwa kwe-hyperhidrosis ku-mellitus yesifo sikashukela, ama-endocrinologists ancoma ukuthi iziguli zazo zisebenzisa i-aluminium chloride antiperspirants, etholakala ngesimo sokugcotshwa kwamafutha kanye nokhilimu. Njengamanje, kunenketho ebanzi yalezi zidakamizwa ezingathengwa ekhemisi.
Ngokungafani nezimonyo, ezivikela iphunga izithukuthuku futhi zisize kuphela ukunciphisa okwesikhashana ukujuluka, i-aluminium chloride antiperspirants zingumuthi futhi zingamsindisa unomphela umuntu ekujuleni ngokweqile.
Lapho ufaka amafutha anjalo emasondweni wezandla, izindunduma, intamo nezintende, usawoti we-aluminium ophakathi kwawo ungena ngaphansi kwesikhumba futhi wakhe uhlobo lwepulaki kwizithukuthuku zesithukuthuku. Lokhu kusiza ukufeza umphumela ophindwe kabili - ngakolunye uhlangothi, ukufezekisa ukwehla okubonakalayo kokujuluka, ngakolunye uhlangothi, kube nomthelela owelaphekayo kwizindlala zokujuluka.
Kuyadingeka ukufaka i-aluminochloride antiperspirants ngokulandela imiyalo ngokuqinile ukuze uthole umphumela omkhulu wokwelapha. Okokuqala, imikhiqizo enjalo akufanele isetshenziswe kuphela kwesikhumba esomile kungabi kanye kanye ngosuku, futhi okwesibili, ungayisebenzisi ezindaweni ezivulekile zezandla nentamo elangeni eliqondile ukugwema ukushiswa.
Ukudla okwelaphayo.
Wonke umuntu uyazi ukuthi ngesifo sikashukela kubaluleke kakhulu ukulandela ukudla okuqinile kwe-carb. Kodwa-ke, ukuze sinciphise ukujuluka, ngaphezu koshukela, isinkwa, ukubhaka ibhotela nokusanhlamvu, ekudleni kweziguli, kuyadingeka ukukhipha yonke imikhiqizo ethuthukisa umsebenzi wezithukuthuku zesithukuthezi, okuwukuthi:
- Ikhofi nezinye iziphuzo eziqukethe i-caffeine;
- Zonke izinhlobo zotshwala, kufaka phakathi lezo ezinokuqukethwe okuncane kotshwala;
- Imikhiqizo enosawoti, obhemayo futhi ekhethiwe;
- Izitsha ezinesipayisi nemikhiqizo.
Ukudla okunjalo ngeke kusize isiguli kuphela ukuthi sinciphise ukubonakaliswa kwe-hyperhidrosis, kepha futhi kuqede namaphawundi angeziwe, okubuye kube yimbangela yokwanda kokujuluka.
Ukuhlanzeka komzimba.
Ukuhlanzeka kwesifo sikashukela kuyingxenye ebalulekile yokwelashwa. Ngokujuluka ngokweqile, isiguli sikashukela kufanele sishaye okungenani kanye ngosuku, futhi mhlawumbe sibili, ekuseni nakusihlwa. Ngasikhathi sinye, kunconyelwa ukusebenzisa insipho noma ijeli yokugeza, ihlanze ngokuphelele izithukuthuku esikhunjeni sezandla, izinyawo nomzimba.
Ngokunakekelwa okuthile, umuntu kufanele asondele ekukhethweni kwezingubo. Kuyingozi kwabanesifo sikashukela ukugqoka izinto ezifanele, ikakhulukazi ezenziwe ngendwangu eminyene. Futhi, abaphakanyisiwe ukugqoka izingubo ezenziwe ngezinto zokwakha ezingavumeli umoya ukuba udabule, ngokwesibonelo, isikhumba sangempela noma esenziwe ngobuciko.
Iziguli ezitholakala zinesifo sikashukela sohlobo loku-1 kudingeka zinikeze izintandokazi kwimikhiqizo eyenziwe ngezindwangu zemvelo ezinjengokotini, ilineni noboya. Vumela isikhumba ukuba siphefumule, sithathe umswakama kahle futhi sivikele isiguli ekucasukeni kwesikhumba, esivame ukubonwa kubantu abane-hyperhidrosis.
Ukwelashwa kokuhlinzwa.
Ukuhlinzwa ukwelapha ukujuluka ngokweqile kushukela cishe kucishe kwasetshenziswa. Lokhu kungenxa yokuthi ngezinga eliphakeme le-glucose egazini, ukubonakala kokuhlinzwa kuphulukisa kabi kakhulu futhi kuthambekele ekuthelelekeni nasekufeni.
I-Hyperhidrosis kwisifo sikashukela ichazwa kuvidiyo kule ndatshana.
