Ukuhlolwa kwegazi kwezinga loshukela akumele kwenziwe hhayi kuphela uma kunezimpawu ezisolisayo, kepha futhi ukuvikela ukukhula kwesifo sikashukela kubantu abadala nasezinganeni. Izimpawu ze-glycemia ezithintekile zingaba buthakathaka ngokweqile, ukoma, ukukhathala, ukulunywa kwesikhumba nokuchama kaningi.
I-glucose iyinto ebaluleke kakhulu edingekayo ukunikeza amandla emzimbeni. Kepha izinkomba zikashukela kufanele zihlale zingaphansi kwemikhawulo ejwayelekile, uma kungenjalo ukukhula kwesifo esiyingozi kungenzeki nakanjani. Ngaphezu kwalokho, izinkinga zempilo ziphakama zombili ngokwanda kokuxineka kwe-glucose, kanye nokwehla kwawo okubukhali.
Ukuhlaziywa kuyadingeka ukuqonda isimo sezempilo, lapho kutholakala noma yikuphi ukuphambuka, ungathembela ekwelashweni kwesifo okufika ngesikhathi kanye nokuvinjwa kwezinkinga. Igazi likashukela nalo lidinga ukunikelwa ukulawula i-pathology.
Izinkomba ze-glycemia kumuntu ophile kahle kufanele ngaso sonke isikhathi zifinyelele ezingeni elifanayo, izinguquko ze-hormonal kuphela (ngokwesibonelo, ngesikhathi sokukhulelwa, ukuya esikhathini) ezingaba ngaphandle. Ekukhuleni, ukuguquguquka kweshukela nakho kungenzeka. Kuzo zonke ezinye izimo, ushintsho emazingeni kashukela kungenzeka kuphela ngaphambi nangemva kokudla.
Unganikela kanjani ngegazi ushukela
Ukuhlolwa kwegazi kwe-glycemia kuvame ukwenziwa elebhu noma ekhaya kusetshenziswa i-glucometer ephathekayo. Ukuthola umphumela onembe kakhulu okhombisa isimo sesiguli, kubalulekile ukulandela yonke imithetho, ulungiselele ukuhlaziywa.
Ngaphambi kokunikela ngegazi ushukela, udinga ukwenqaba izinto ezithile ezizothinta imiphumela yecala. Ngaphambi kokuvakashela isikhungo sezokwelapha kwenqatshelwe ukuphuza iziphuzo eziqukethe utshwala ne-caffeine. Singakudli isikhathi esingakanani? Kulungile, uma isiguli sinika igazi esiswini esingenalutho, cishe amahora angama-8 kuya kwayi-12 ngaphambi kokuhlolwa, asidli.
Yini okungafanele idliwe ngaphambi kokunikela ngegazi ngoshukela? Ngabe udinga amahora amangaki? Kunconywa ukunamathela ekudleni okujwayelekile, iphutha elikhulu ukuzilandela ukudla kwe-carbohydrate ukuze uthole impendulo enhle. Kufanele futhi ulahle itshungama uxubha amazinyo akho, ngoba kule mikhiqizo yokuhlanzeka kukhona inani elithile likashukela. Ukuze ungahlanekezeli umphumela, kufanele ugeze izandla zakho ngensipho ngokuphelele futhi uzesule zomile.
Odokotela bayenqabela ukulamba noma ukudla ngokweqile ngaphambi kokuthatha isampula legazi, awukwazi ukwenza isifundo:
- ngesikhathi sesifo esithathelanayo esibuhlungu;
- ngemuva kokumpontshelwa igazi;
- ngemuva kokuhlinzwa.
Ngokuhambisana nayo yonke imithetho, isiguli singathembela kumphumela onokwethenjelwa.
Izindlela zokuthatha igazi nge-glucose
Okwamanje, odokotela basebenzela izindlela eziningana zokuthola izinkomba zamazinga kashukela ezigulini, indlela yokuqala ibandakanya ukulethwa kwezinto eziphilayo esiswini esingenalutho esibhedlela.
Enye indlela yokuhlonza i-hyperglycemia ukwenza ukuhlolwa ekhaya, kwenze kube yisixhobo esikhethekile esine-glucometer. Ngaphambi kokuthatha isivivinyo amahora amaningana, kufanele uyeke ukuzivocavoca umzimba, zama ukugwema okuhlangenwe nakho kwezinzwa.
Udinga ukugeza izandla zakho, ukuzomisa, ukubhoboza umunwe wakho, ukufaka ithonsi legazi emgqeni wokuhlola. Kulokhu, amaconsi okuqala egazi asulwa ngethanga lekotini elihlanzekile, kudonswa ithonsi lesibili. Ngemuva kwalokhu, umucu wokuhlola ubekwa kumitha, kungakapheli imizuzu embalwa umphumela uzovela.
Ngaphezu kwalokho, udokotela uzonikeza ukuhlolwa kwegazi kusuka emithanjeni, kodwa kulokhu inkomba izokwehliswa kancane, ngoba igazi le-venous likhulu, lokhu futhi kudinga ukubhekelwa. Ngaphambi kokuhlolwa kwegazi ushukela, awukwazi ukudla, noma yikuphi ukudla:
- khulisa i-glycemia;
- lokhu kuzothinta ukubalwa kwegazi.
Uma kudliwe amakhalori aphezulu, uzodinga ukuphinda wenze igazi.
I-glucometer ibhekwa njengedivayisi enembile, kepha kubalulekile ukufunda ukuthi ungaluphatha kanjani ucingo. Kunconywa futhi ukuthi ngaso sonke isikhathi ubheke impilo yeshelufu yemichilo yokuhlola, futhi ulahle ukusetshenziswa kwayo uma wephula ubuqotho bokuphakwa.
Idivayisi izokuvumela ukuthi wazi amazinga kashukela wegazi ngaphandle kokuchitha isikhathi, uma ungabaza ngemininingwane etholakele, udinga ukuxhumana nomtholampilo oseduzane ukuze ucwaninge.
Ushukela wegazi
Ezigulini eziningi, okujwayelekile kubhekwa njengesinkomba, uma kuluhlu kusuka ku-3.88 kuye ku-6.38 mmol / l, sikhuluma nge-glucose esheshayo. Enganeni esanda kuzalwa, okujwayelekile kuncipha kancane - 2.78-4.44 mmol / l, kanti nezinto ezibonakalayo ziqoqwa ezinganeni ngaphandle kokubheka irejimeni yokuzila ukudla, ingane ingadliwa ngokushesha ngaphambi kokuhlaziywa. Ezinganeni ngemuva kweminyaka engu-10 ubudala, indlela ejwayelekile yoshukela wegazi ngu-3.33-5.55 mmol / l.
Umphumela wokuhlolwa kwegazi ushukela otholakala emalabhoratri ehlukene uzohluka. Kodwa-ke, ukungafani kwezishumi ezimbalwa akukhona ukwephula umthetho. Ukuqonda isithombe esijwayelekile sesimo somzimba, ngeke kulimaze ukunikela ngegazi ngasikhathi sinye emalabhoratri amaningana. Ngaphezu kwalokho, kwesinye isikhathi odokotela batusa olunye ucwaningo ngomthwalo we-carbohydrate, ngoba bathatha ikhambi le-glucose elihlanganisiwe.
Yini engasolwa ngamazinga kashukela aphezulu? Imvamisa lokhu kukhombisa ukukhula kwesifo sikashukela i-mellitus, kepha lesi akusona isizathu esiyinhloko sokuguquguquka kwe-glycemia. Ezinye izinkinga zempilo zingavusa noshukela omningi. Uma udokotela engazange akhombe i-pathology, izici ezilandelayo zingakhuphula ukuhlushwa ushukela:
- kwakukhona isimo esicindezelayo;
- isiguli asilandelanga imithetho yokulungiselela.
Imiphumela esetshenziswe ngokweqile iveza ukuthi kukhona ukwephulwa kohlelo lwe-endocrine, isithuthwane, i-pancreatic pathologies, ubuthi noma ubuthi bokudla bomzimba, okungafanele bavunyelwe.
Lapho i-mellitus yesifo sikashukela noma isimo esifana ne-prediabetes siqinisekiswa, izindlela zokudla okunempilo zidinga ukubuyekezwa, ukudla kufanele kube okuphansi kuma-carbohydrate namafutha. Ukudla ezimweni ezinjalo kuzoba yindlela ekahle yokuvimba ukuqhubeka kwesifo noma ukusiqeda. Yidla ukudla okuningi kwamaprotheni nemifino.
Kunconywa ngaphezu kwalokho ukwenza ikhambi lokuzivocavoca ngesifo sikashukela, futhi empeleni sihambe ngaphezulu. Le ndlela ngeke isize ekunciphiseni i-glycemia kuphela, kodwa futhi nokususa amakhilogremu angeziwe. Uma unezinkinga noshukela, akufanele udle ukudla okumnandi, ufulawa namafutha. Yidla izikhathi ezingama-5-6 ngosuku, kumele kube izingxenye ezincane. Ukudla nsuku zonke amakhalori kufanele kube ngaphezulu kwamakhalori ayi-1800.
Imvamisa, iziguli zizwa amazinga e-glucose ancishisiwe, kulokhu sikhuluma ngezimbangela ezingaba khona:
- ukungondleki;
- ukuphuza utshwala;
- ukusetshenziswa kwamakhalori aphansi.
I-Hypoglycemia ingaba wuphawu lokuba khona kwama-pathologies wepheshana lesisu, ukusebenza kokuphazamiseka kwesibindi, inhliziyo, imithambo yegazi, nokuphazamiseka kwemizwa. Zikhona nezinye izizathu, njengokukhuluphala.
Ngemuva kokuthola imiphumela, udinga ukubonisana nodokotela ukuthola imbangela yokwephula umthetho, uvunyelwe ukunikela ngegazi kaningi phakathi nesonto. Udokotela uzonikeza ukuxilongwa okuphelele komzimba.
Ukuqinisekisa ukuthi lesi sifo sitholakala kanjani ngesifo sikashukela i-mellitus (i-latent), kubalulekile futhi ukwenza ukuhlolwa ngomlomo kwezinga le-glucose kanye nezinga lokubekezelela kukho. Umongo wale nqubo ukuqoqa igazi le-venous esiswini esingenalutho, bese kuthi ngemuva kokuthatha isixazululo seglue egxilisiwe. Ucwaningo luzosiza ekutholeni i-glycemia yakho ephakathi.
Imvamisa, ukuba khona kwe-pathology kunganqunywa ngokuhlaziywa kwe-glycated hemoglobin, igazi liphinde linikezwe esiswini esingenalutho, kepha akukho kulungiselelwa okungathi sína kwenqubo. Ngenxa yalolu cwaningo, kungenzeka ukuthola ukuthi izinga likashukela wegazi likhuphukile ezinyangeni ezimbalwa ezedlule. Ngemuva kokuhlaziywa, ngemuva kwesikhathi esithile, ukuhlaziywa kuyaphindwa.
Ungakulungiselela kanjani ukunikela ngegazi ushukela kuzotshela uchwepheshe kule vidiyo ekulesi sihloko.
