Umuthi we-herbal noshukela wegazi ophakeme usetshenziselwa ukwengeza ukwelashwa okuyinhloko: umuthi, ukwelashwa kokudla kanye nomsebenzi womzimba.
Uma ukwanda kweshukela kutholakala kuqala, izinga laso liphansi, noma isiguli sinokwehla kokubekezelela ushukela, ngendlela yezinkomba zokuhlola ukubekezelela ushukela, khona-ke ukwelashwa ngezindlela ezihlukile ngokuhambisana nemikhawulo yokudla kunganele.
Kuzo zonke ezinye izimo, amakhambi esintu angasiza ukukhulisa ukuzivikela komzimba, iphimbo nokusebenza kwakho. Zingasetshenziswa kuphela ngezidakamizwa ezijwayelekile ze-antidiabetic.
Izimbangela Zoshukela Omkhulu
Ukuthola izinga loshukela, udinga ukwenza isivivinyo segazi eshesha. Uma inkomba itholakala ngaphezulu kwenani lika-5.9 mmol / L, khona-ke lokhu kubizwa nge-hyperglycemia.
Izimbangela eziphambili ze-hyperglycemia:
- Isifo sikashukela mellitus.
- Ukutheleleka ngegciwane.
- Izifo kanye namathumba ama-pancreas.
- Izifo ze-Autoimmune.
- I-Myocardial infarction.
Ukhuphuka ushukela wegazi kungahambisana nezifo zezitho ze-endocrine: i-adrenal gland, i-thyroid gland. Uma ukusebenza kwabo kusenziwa ngendlela ejwayelekile, khona-ke ushukela osegazini uyancipha ngaphandle kwemithi yokulwa nesifo sikashukela.
Ngaphezu kwalokho, ukuhlaziywa kungakhombisa ukweqisa okujwayelekile kwesikhathi ngesikhathi sokuzivocavoca komzimba, ukubhema, ukusabela kwengcindezi. Ikhofi, ama-hormone nama-diuretics angadala umphumela ongemuhle.
Noma yiziphi izimbangela zokwanda isikhathi eside kweglucose yegazi zibangela lezi zimpawu ezilandelayo:
- Khulisa ukoma.
- Ukuchama okuningi futhi ngokushesha.
- Ukukhathala, ubuthakathaka obujwayelekile.
- Isikhumba esikhanyayo.
Kunokwehla okubukhali noma ukwanda kwesisindo, ukuzindla kanye nomuzwa okhubazekile emilenzeni, kanye nezimpawu zokukhubazeka okubukwayo, umsebenzi wezinso. Emadodeni, ukuwohloka kwendabuko kungenzeka, umjikelezo wokuya esikhathini kwabesifazane ungabi njalo, uhambisane nokuzala.
Lezi zibonakaliso zimpawu zokuphazamiseka kwesifo sikashukela, futhi zibangelwa ukuthi i-glucose ephezulu ilimaza imithambo yegazi nemithambo yezinzwa.
Amakhambi e-Folk okwehlisa ushukela wegazi
Ngohlobo 1 sikashukela, ukuzama ukwehlisa ushukela wegazi ngemithi yesintu akusebenzi. Kulesi sifo, i-pancreatic insulin ayikhiqizwa, ngakho-ke, zonke iziguli ziboniswa ukwelashwa esikhundleni se-insulin.
Izindlela ezihlukile zingasetshenziswa kuphela ukwenza inhlala-kahle, futhi ngezindlela ezinobumnene, zingasiza ukunciphisa umthamo we-insulin.
Ukusetshenziswa kwamakhambi abantu ukwehlisa ushukela wegazi kuyanconywa:
- Ezigabeni zokuqala zohlobo lwesibili sikashukela.
- Ngokukhuphuka okuncane kweglucose yegazi.
- Nge-prediabetes.
- Uma ukwanda ushukela kungahlotshaniswa nesifo sikashukela.
- Njengokwelashwa kokuvimbela emaqenjini engcupheni yesifo sikashukela (ifa, ushukela kwabesifazane ngesikhathi sokukhulelwa, i-metabolic syndrome, ukukhuluphala, ukuguga).
Umuthi wendabuko ukuze wehlise ushukela wegazi uvame ukusebenzisa imikhiqizo namakhambi.
Ukwelashwa kokudla kubandakanya ukwelashwa kwejusi. Kulokhu, kusetshenziswa ama-juices asanda kufakwa. Impahla yokuthuthukisa umzimba we-carbohydrate itholakala: utamatisi, iklabishi, kusuka eJalimane artichoke, cranberry, amapomegranate kanye nama-blueberry amajusi. Ungangeza ushukela kubo. Phuza amajusi ngaphambi kokudla, 100 ml.
Esikhathini sikashukela, ukuphuza iziphuzo zezithelo akunconywanga ngoba kudala ukwanda okushukela egazini ngenxa yokuntuleka kwefayibha yokudla. Ngakho-ke, izithelo ezintsha zinempilo kuneziphuzo. Zonke iziphuzo ezifakiwe zamakhemikhali nazo azivinjelwe.
Unganciphisa kanjani ushukela wegazi, waziwa ngochwepheshe kwezokwelapha zendabuko. Basikisela ukusebenzisa:
- I-anyanisi ebhakisiwe - njalo ekuseni ngesisu esingenalutho udla u-anyanisi obhakwe ngenyanga.
- Gaya i-buckwheat nge-grinder yekhofi bese ufaka ingilazi engu-50 g kwi-kefir. Shiya ubusuku ubusuku, udle isidlo sasekuseni ngaphandle kwezengezo.
- Cindezela ujusi kusuka kulamula, engeza eluhlaza iqanda. Thatha izinsuku ezintathu esiswini esingenalutho, ikhefu lezinsuku eziyi-10. Ungaphinda isifundo.
- Gaya i-artichoke (izithelo ezimbili eziphakathi), uthele ilitha lamanzi, ubilise imizuzu engama-40, uphuze esikhundleni setiye. I-Art artoke yaseGrated yasemini inamafutha emifino, njengesaladi.
- Faka ikhofi esikhundleni se-chicory equkethe into enjenge-insulin - inulin.
- Ukusuka engilazini yengilazi yama-oats no-600 ml wamanzi abilayo, lungiselela i-decoction (bilisa imizuzu engu-15). Kathathu ihlunga umhluzi ofudumele 100 ml ngaphambi kokudla.
- Kungcono ukuthi udle ama-Persimmons amabili ngosuku.
- Ama-walnuts amasha ayi-7 yihora elilodwa ngemuva kwasemini.
- I-flaxseeds emnyama ithulule ingilazi yamanzi abilayo, isigamu sehora kamuva engeza ujusi ½ kalamula. Ngemuva kokuthatha ingxube awunayo ihora.
- Yidla ngenkathi eyodwa ingilazi kamalibhele, mhlawumbe imhlophe.
Ushukela wegazi ungancishiswa lapho usebenzisa ingxube yama-1 kg kalamula, u-300 g wegalikhi nezimpande ze-parsley. Konke okudingayo ukugaya nokugcizelela izinsuku ezingama-5. Ngaphambi kokudla, phuza u-0.5 - 1 tbsp. l izingxube.
Indlela yokwehlisa ushukela wegazi ingahle ibandakanye ukusetshenziswa kwembewu eluhlaza yelanga. Badinga ukugezwa futhi bagcwaliswe 3 amalitha amanzi abilayo. Imbewu kumele ibe segobolondweni. Kule iresiphi bazodinga ingilazi ephelele. Phuza ukumnika engilazini ngosuku.
Amakhambi ukwehlisa ushukela wegazi ophakeme
Ukuze uqonde ukuthi ungaphatha kanjani ushukela ophezulu ngezitshalo, udinga ukwazi ubuchwepheshe bokulungiselela ama-infusions kanye nama-decoctions.
Uma indlela ekhethekile inganikezwanga, khona-ke lapho ulungiselela ukumiliselwa kusuka ezintweni zokwakha thatha isipuni samakhambi engilazini yamanzi abilayo. Udinga ukugcizelela imizuzu engama-30-45, ubunzima.
I-decoction yamakhambi ilungiselelwe engxenyeni efanayo (1 tbsp. Ingilazi ngayinye), kodwa ukuze ukhuphule ukugcwala kwezakhi, ubilise imizuzu engu-15 kubhavu wamanzi, ugcizelele imizuzu engu-15, isihlungi. Ukumnika kanye umhluzi siphuza 100 ml izikhathi 3 ngosuku.
Umuthi we-Herbal one-glucose ekhuphukayo egazini ungasiza imizimba yabo ukuthi isuse ushukela omningi, ivikele izinkinga zesifo sikashukela, inciphise ukucindezeleka kwengqondo, futhi ithuthukise ukulala. Izithako ezenziwa ngesenzo esinjenge-insulin zitholakale kumalungiselelo emithi, ngakho amakhambi akhe ushukela wegazi akhethwe kahle.
Ukulungiswa kwamakhambi kusuka kumakhambi anjalo kunganciphisa amazinga kashukela egazini:
- Isifanekiso semidumba yamabhontshisi.
- I-decoction yamaqabunga amancane kamalibhele.
- Isilinganiso sezimpande ze-dandelion.
- Isilinganiso samajikijolo.
- Ukufakwa kwe-birch efihlekile.
- Ukufakwa kwamahlamvu amajikijolo.
- Ukufakwa kwe-efihlekile ye-lilac.
- Ukufakwa kwamaqabunga aluhlaza okwesibhakabhaka.
- I-decoction of sitrobheli omisiwe
Ukulungiselela ukumiliselwa, udinga iqabunga lesitshalo samadevu segolide. Thela ishidi elihlanganisiwe nelitha lamanzi abilayo, bese ugcizelela amahora angama-24. Thatha okungenani izinsuku ezingama-28. Lesi sitshalo sandisa umphumela we-insulin emzimbeni, sibonga i-chromium, eyingxenye yayo. Inkambo yokwelashwa, yokwelapha isibonakaliso efana nobuthakathaka obujwayelekile, ingaphindwa ngemuva kwekhefu lesonto.
Ukwandisa ithoni yomzimba, ungasebenzisa amalungiselelo wempande ye-ginseng. Lesi sitshalo sikhulisa ukumelana nezifo eziningi ezithathelwanayo, sinciphise ukukhathala, sivuse izitho zohlelo lwe-endocrine, silawule ithoni yegazi kanye nomfutho wegazi, kusheshiswe ukuphulukiswa kwamanxeba nokukhubazeka kwezilonda.
Amalungiselelo eGinseng asetshenziselwa i-atherossteosis, isifo sikashukela, ukungabinamandla ocansi, kanye nezifo ezithile zesikhathi eside ngokuqhekeka noma ukukhathala. IGinseng ingathathwa njenge-adaptogen kubantu abanempilo ekugugeni. Ungasebenzisa i-tincture eyenziwe ngomumo yezimpande ze-ginseng.
Ukuthola umphumela omkhulu nokungabikho kwemiphumela emibi, kungcono ukusebenzisa uhlelo olunokwenyuka kancane kancane komthamo. Udinga ukuqala ngokudonsa ama-5 amahlandla ama-2 ngosuku. Bese ungeza ithonsi elilodwa usuku nosuku, khuphukela kumaconsi ayi-10, ngakho-ke thatha isonto, bese unciphisa ngokuhleleka ngokulandelana ukuya ku-5. Ikhefu phakathi kwezifundo kufanele kube izinsuku eziyi-15.
Ukulungiselela umhluzi, ungasebenzisa ingxube yamaqabunga ebhontshisi, amaqabunga aluhlaza okwesibhakabhaka namaqabunga e-bay, athathwe ngokulingana okulinganayo.
Ngomthelela oyinkimbinkimbi emzimbeni, kunconywa ukusebenzisa amaqoqo wezitshalo zokwelapha ukulungiselela ama-decoctions. Izakhi zingaba:
- Iqabunga le-Lingonberry 20 g, iqabunga le-raspberry 15 g, iqabunga le-blueberry 10 g, amaqabunga ama-plantain ayi-5 g.
- Iqabunga le-Blueberry 40 g, izimpande zesisindo esingu-30 g, i-walnut ishiya i-20 g, utshani bucuff 10 g.
- Iqabunga le-Walnut 40 g, linden liqhakaza 20 g, iqabunga le-blueberry 20 g
- Utshani lwamahhashi 10 g, izithelo ze-rosehip 10 g, izintambo zotshani 10 g, izimpande ze-elecampane 10 g, iqabunga le-mint 10 g, iqabunga le-blueberry 10 g, i-St John wort 10 g, izimpande ze-10 g.
Ngokwesifo sikashukela nokukhuluphala, isisindo noshukela wegazi kungancishiswa ukwakheka okulandelayo: i-blueberry ishiya izingxenye ezi-4, ama-blueberry ashiya izingxenye ezi-3, amaqabunga e-raspberry izingxenye ezi-2, izingcezu ze-yarrow her 2, i-burdock rhizome 2 izingxenye, i-nettle leaf 2 izingxenye, dandelion izimpande 2 izingxenye, rose okhalweni izithelo 2 izingxenye. Thatha itiye lisuka ku-250 liye ku-450 ml ngosuku. Inkambo yokwelashwa iyizinsuku ezingama-21.
Ukulawula umzimba we-carbohydrate metabolism, sekuqoqiwe iqoqo lezingxenye ezilinganayo zamaqabunga e-sitrobheli, izimbali zezimbali zensimu, amacembe aqukethe utshani obuningi. Ukusuka kuqoqo lungiselela i-decoction bese uphuza u-150 ml ngaphambi kokudla kwasekuseni.
Ama-tinctures asetshenziselwa ukwelapha isifo sikashukela. Ukuze wenze lokhu, enye ingxenye yesitshalo ithululelwa izingxenye eziyishumi ze-vodka, izinsuku eziyi-10 endaweni emnyama. Kusetshenziswa ingxube yalezi zingxenye - u-anyanisi 30 g, i-walnut ishiya i-10 g, utshani bucuffs 40 g. Thatha amaconsi angama-50 izikhathi ezi-2 ngosuku ngaphambi kokudla.
Kukhona indlela yokwelapha isifo sikashukela, lapho inyanga udinga ukuphuza ukumnika amajikijolo abomvu nama-rose asendle ezingxenyeni ezilinganayo ezingama-400 ml ngosuku. Thatha ikhefu izinsuku eziyi-10. Ngemuva kwalokho phisa ukumnika kwamaqabunga ebhontshisi, amaqabunga aluhlaza okwesibhakabhaka kanye namaqabunga amancane, izimpande ze-dandelion Wonke amakhambi athathwa ku-25 g .. Kuyadingeka ukusebenzisa ingxube yonke, uthathe ama-200 ml wokufakwa ngosuku.
Ngaphezu kwamakhambi, izinongo zingasizakala nesifo sikashukela. Ekutadisheni kwesinamoni, kutholakale i-polyphenol MHCP enganyibilikiki. Le nto isebenza kuma-receptors amaseli, ikhulisa ukuzwela kwayo ku-insulin. Umthamo wesinamoni ku-6 g ngokwesilinganiso wehlise inani le-hyperglycemia ngo-10 - 12%. Ngaphezu kwalokho, isinamoni yehlisa i-cholesterol yegazi.
Kusetshenziswa ukumiliselwa kwe-ginger izimpande esikhundleni setiye elijwayelekile kuyasiza futhi ukuthuthukisa ukwakheka kwama-carbohydrate namafutha emzimbeni. Ukulungiselela kwayo, impande entsha, engu-2-3 cm ngosayizi, idinga ukunqunywa kahle futhi ukwenziwa kabusha ngo-500 ml wamanzi abilayo. Ungalungiselela ukumnika ku-thermos, izimpande ze-bay ebusuku. I-lemoni ne-mint zingangezelelwa itiye le-ginger.
Lapho welapha amakhambi abantu, kufanele uqaphele lezi zindlela ezilandelayo:
- Ngaphambi kokuqala ukwelashwa, hlanganisa nodokotela ohambelayo usebenzise amakhambi noma ezinye izindlela ezingezona ezendabuko, ngoba izidakamizwa ezithathiwe zingangqubuzana namakhambi emvelo.
- Gada amazinga kashukela lapho usebenzisa amakhambi.
- Uma imiphumela emibi ivela ngendlela yokungezwani komzimba, ukuphazamiseka kwamathumbu, isicanucanu noma ikhanda, ukwelashwa ngamakhambi kufanele kumiswe
Kubalulekile futhi ukulandela isengezo sokudla esinemikhawulo kashukela, ukudla okunamafutha, imikhiqizo kafulawa, iziphuzo ezidakayo, isibindi ukudla okune-spice. Amasoso enoviniga kanye no-mustard, upelepele kanye noqhekekile, imikhiqizo ebhemayo ayenqatshelwe.
Lokhu kungenxa yokuthi noma yikuphi ukulungiswa kwamakhambi kubangela izinqubo zokuhlanza ohlelweni lokugaya ukudla, futhi uma ukudla kungaphazamisekile, kungavusa ukusabela kokuvuvukala kupheji le-biliary, amathumbu, isisu nesibindi.
Ukusetshenziswa kwezindlela zokwelapha abantu zokunciphisa ushukela wegazi kuyaphulwa uma umuntu engakwazi ukubekezelela, ukuthambekela kokuphendula okwenzeka emzimbeni, ekuguleni okunzima, ikakhulukazi ngokuthuthukiswa kwezinkinga ngesimo se-glycemic coma, nephropathy, neuropathy yesifo sikashukela. Ngesikhathi sokukhulelwa, ukuncelisa ibele kudinga ukukhetha okukodwa kwamakhambi.
Izindlela zokunciphisa ushukela wegazi ngamakhambi abantu zichaziwe kuvidiyo ekulesi sihloko.
