Kusho ukuthini uma i-insulin yegazi iphakanyisiwe?

Cishe zonke izinqubo ezenzeka emzimbeni womuntu zilawulwa ngamahomoni.

Ukusilela noma ukweqisa kwazo kungaholela ekwakhiweni kwezifo ezinkulu.

I-insulin, njenganoma iliphi i-hormone, iyihlukile. Ukwehla noma ukwanda kwaso ngeke kunganakwa, ngoba ukuphambuka kusimo esijwayelekile kungaba wuphawu lwezinguquko ze-pathological.

I-insulin idlala yiphi indima emzimbeni?

Ama-pancreas abhekele ukukhiqizwa kwe-insulin. Izinguquko ezihlukahlukene ze-pathological ezenzeka kulesi sitho ziholela ekuphazamisweni kokuhamba kwamandla we-metabolism futhi zithinte kabi inhlala-kahle yomuntu.

Indima yaleli hormone ukulawula i-glucose esegazini futhi iqhubeke nenani layo ngokwejwayelekile. Ngaphandle kokubamba iqhaza kwe-insulin, inqubo ephelele yokuqhekeka komsoco ekudleni ayinakwenzeka.

Le misebenzi yenziwa kulezi zindawo ezilandelayo:

• ukukhuphuka kwekhono lamaseli okumunca ushukela;
• qinisekisa inqubo ye-glycolysis;
• ukukhiqizwa kwe-glycogen;
• ukwehla kwenqubo ye-gluconeogeneis.

Imisebenzi Emincane:

• qinisekisa ukufakwa kwama-amino acid ngamangqamuzana;
• ukukhuphuka kwenani lezinto ezihanjiswa kumaseli (i-magnesium, i-potassium ion, i-phosphates);
• kusebenze ukwakheka kwamaprotheni;
• ukuguqulwa kwe-glucose ibe yi-triglycerides;
• kunciphe i-lipolysis.

Ukucwaninga kwenani le-hormone kwenziwa esiswini esingenalutho maqondana nokuncika kwezinga layo ekudleni kokudla.

Ithebula lamanani we-insulin:

Izinga eliphakeme noma eliphansi lesikhombisi kufanele libe yisizathu sokuhambela udokotela ukuthola izimbangela zokwephulwa. Isimo sithathwa njengesiyingozi lapho kutholwa inani elithile le-hormone ngoshukela ojwayelekile. Uchwepheshe uzokusiza ekutholeni ukuthi kusho ukuthini lokhu, nokuthi yiziphi izinto ezingabangela ukukhuphuka kwe-insulin. Kungenzeka ukuthi uhlole igazi ushukela hhayi endaweni yokucwaninga kuphela, kodwa nasekhaya, uma ikhona i-glucometer.

Imiphumela yokuphambuka kusuka kokujwayelekile

Ukwanda kwe-hormone kubhekwa njengophawu olungeyona ingozi, kanye nokwehla kwayo.

Ukukhishwa okwandayo kwe-insulin egazini kungabangela izinto ezahlukahlukene:

• ukusebenza komzimba;
• ukucindezelwa njalo;
• ukuqala kwesifo sikashukela (izinhlobo ezi-2);
• i-hormone yokukhula ngokweqile;
• isisindo ngokweqile;
• ukulahleka kokumelana kwama-hormone amaseli;
• i-polycystic (i-ovarian)
• ukwephulwa ekusebenzeni kwe-pituitary gland.

Izinto zevidiyo eziphathelene ne-insulin emzimbeni:

Imiphumela yokuqhela kwe-insulin emzimbeni:

• ukwehla kwe-glycemia;
• ukudla akuguquki amandla;
• amaseli wamafutha awahlanganyeli ezinqubweni ze-metabolic;
• ukwenzeka kwezimpawu ze-hypoglycemia (ukuhlaselwa yindlala, ukuthuthumela, ukujuluka, ukulahlekelwa ukwazi);
• ukuthuthukiswa kwezifo eziyingozi, kufaka phakathi isifo sikashukela sohlobo 2, isifo samathambo, isifuba somoya, unhlangothi, ukuhlaselwa yisifo senhliziyo nabanye.

Ukwehla okukhulu ushukela egazini kungadala ukoma.

Izimpawu zeHormone Ephezulu

Ukwanda kwesikhombi kubangela i-hypoglycemia, ngoba okwamanje i-glucose iqala ukusetshenziswa kakhulu.

Ukuvezwa okuyinhloko kwalesi simo yile:

• umuzwa wokudangala;
• ukudangala;
• ukukhubazeka kwenkumbulo;
• sinciphise isikhathi sokunakwa.

I-hypoglycemia ethuthukayo iholela ekukhathaleni okungapheli. Izinga eliphakeme le-hormone lingavusa umfutho wegazi ophakeme, okungahle kubangele ukuphazamiseka kokujikeleza kwegazi.

Kulesi simo, kuvela izimpawu ezilandelayo:

• ukuphazamiseka kokulala;
• ukukhishwa okwandisiwe kwe-sebum;
• ukwehluleka kwezinso kwenzeka;
• ukuqhuma kwemilenze;
• iminyene emilenzeni.

Izinguquko ezinjalo zibangela ukukhathazeka kakhulu kwabesifazane kunakwabesilisa. Lokhu kungenxa yokuthi ubulili obuhle njalo buphawula ukuthola isisindo noma ukwanda kwesikhumba esinamafutha.

Ungalungiselela kanjani nokuthi ungakudlulisa kanjani ukuhlaziya?

Imiphumela yanoma yikuphi ukucubungula ingahle ibe yiphutha, ikakhulukazi uma isiguli singakwazanga ukuyilungiselela kahle.

Ukuthola inkomba yezinga le-insulin ngaphandle kokuhlanekezela, udinga ukulandela izincomo:

1. Nikela ngegazi kuphela esiswini esingenalutho. Ngobusuku bangaphambi kocwaningo, kuyadingeka ukuzama ukukhipha amasilayidi ukuze imiphumela yocwaningo ithembeke ngangokunokwenzeka. Inketho enhle ukusebenzisa amanzi kuphela amahora angama-8 ngaphambi kokuthatha isampula yegazi.
2. Khipha noma yikuphi ukuzivocavoca umzimba noma umsebenzi womzimba ngosuku olwandulela uvivinyo.
3. Ukudla okuvikelwe ushukela kufanele kungafakwa ekudleni amahora angama-20 ngaphambi kokuhlaziywa.
4. Izinsuku ezi-2 ngaphambi kokusampula kwegazi, lokhu kudla kufanele kufake imenyu enobuthi kuphela.
5. Ngobusuku besifundo, noma yiluphi uhlobo lotshwala kufanele lungabandakanywa ngokuphelele.
6. Ukubhema kufanele kumiswe okungenani amahora ama-2 ngaphambi kokuhlolwa.
7. Isiguli kufanele senqabe ukwelashwa ngezidakamizwa ezingakhuphula ushukela, okungenani ezinsukwini ezi-2 ngaphambi kokuhlaziywa. Isibonelo, udinga ukuyeka ukuthatha izindlela zokuvimbela inzalo, ama-glucocorticosteroids.

Ukunemba kwemininingwane etholakele kuqinisekiswa ngokuhlaziywa ngomthwalo.

Lokhu, igazi lesiguli lithathwa kabili:

• ukuzila ukudla kuqala;
• 2 amahora emva kokuthatha isisombululo se-glucose (ngomlomo).

Ukuqhuma kwe-Hormonal empeleni akuhlanekezeli imiphumela, ngakho-ke abesifazane bangahlolwa ngisho nangezinsuku ezibucayi.

Yini okufanele uyenze uma inkomba inyuka?

Kungenzeka ukwenze ngokwejwayelekile izinga le-insulin kuphela ngemuva kokuthola imbangela, okuholele ekushintsheni kwamanani alo. Ngaphandle kwalokho, noma yiziphi izindlela zokwelapha zizohluleka ukusebenza, ngoba ngeke zisebenze ukwehlisa okuqukethwe ama-hormone ngaphandle kokuqeda into ethinta ukukhula kwayo.

Ngaphezu kwalokho, ukuzelapha ngemithi ehlukahlukene ukuze uzinze umfutho, wehlise ikhanda noma ezinye izinkomba, hhayi nje ukuthi ulungisa isimo, kodwa futhi kwenza ukubonakaliswa kungagcini ngokuthi lapho uya kudokotela kuzokwenza inkinga yokuxilongwa kuphela futhi wenze ukuxilongwa okuyikho. Amathuba emphumela omuhle akhuphuka ngokuhambela udokotela okufika ngesikhathi.

Ukunganaki ukubonakaliswa kwamazinga aphezulu we-insulin kuvame ukuholela esibhedlela esibhedlela esigabeni sokukhulisa isimo lapho i-glucagon ne-adrenaline kudingeka.

Ngaphezu kwalokho, ukuqina okuhlala isikhathi eside kwehormoni kubangela ukwehla kweshukela, ngakho-ke, ama-dropper anesixazululo sawo asetshenziswa ukubuyisa izinga laso.

Ezinye iziguli zizama ukuqeda ukubonakaliswa kwemithi yesintu. Kubalulekile ukuqonda ukuthi kungenzeka ukunciphisa inani le-insulin ekhaya, kodwa usebenzisa kuphela izindlela okuvunyelwene ngazo ngaphambi kwesikhathi nodokotela. Ukwelashwa okunjalo kufanele kube okuphelele futhi kususelwa ekusetshenzisweni kwezindlela zokupheka hhayi kubantu kuphela, kodwa nakwezokwelapha, umuthi we-herbal.

Ezinye izindlela ezinconywe udokotela zidinga ukuvakashelwa ezikhungweni zezokwelapha (ngokwesibonelo, ukwelashwa okwenziwa ngesandla, i-physiotherapy, i-acupuncture, i-droppers nezinye).

Izikhathi ezibalulekile zokwelashwa ekhaya:

• ukusebenza komzimba;
• ekudleni.

Isimo esiyinhloko sokwenza ejwayelekile ileveli ye-hormone ukulawula isisindo nokuvikela ukukhuluphala. Abantu abakhuluphele badinga ukwenza ukudla okufanele ukuze unciphe.

Izisekelo Zokudla:

• ukondleka okuneziqu;
• inani eliphansi lama-carbohydrate;
• izingxenye ezincane;
• ukuntuleka kokudla ngokweqile;
• ukwenqaba utshwala;
• unciphise ukwengeza usawoti;
• ukungafakwa kwezimpahla ezikheniwe, kanye nemikhiqizo equkethe ekwakhekeni kwenani elikhulu le-sodium;
• Ukuhambisana nohlelo lokudla olunconyiwe.

Uma imbangela yalesi simo ingatholakalanga, khona-ke zonke izindlela ezisetshenziswayo zingithuthukisa nje inhlala-kahle yomuntu, okuholele ekuqhubekeni kwenqubo ye-pathological. Ukubuyisela i-hormone kumanani ajwayelekile ukuqashwa kuphela kuzosiza.