Kunesigaba sabazali okufanele baphile nomcabango wokuthi ingane yami inesifo sikashukela.
Izingane azivame ukuba nalesi sifo, kepha ukukhula kwaso kungenzeka ngenxa yokuvezwa kwezinto eziningi.
Ngabe iqhathaniswa kanjani imiqondo ethi “isifo sikashukela kanye nenkulisa” nokuthi ungamchazela kanjani umntwana ukuthi uhlukile kontanga yakhe, ophoqelekile ukuba angahlali njengabanye?
Izizathu eziphambili zokuthuthuka kwe-pathology ezinganeni
I-diabetes mellitus yisifo se-endocrine, esizibonakalisa ngesimo sokungakwazi kwamanyikwe ukukhiqiza i-insulin ye-hormone esilinganisweni somzimba. Kunezinhlobo ezimbili eziphambili zenqubo ye-pathological.
Uhlobo lwayo oluzimele lwe-insulin luhlinzekela ukuthuthukiswa kokungalingani kwamaseli nezicubu ku-insulin ekhiqizwa yi-pancreas. Ngakho-ke, ushukela ohlinzekiwe awukwazi ukucutshungulwa ube amandla futhi ungenwe yizitho zangaphakathi.
Uhlobo oluncike ku-insulin lwe-pathology libonakalisa ngesimo somonakalo kumaseli we-beta, abhekene nomsebenzi wokukhiqiza i-insulin. Ngakho-ke, ushukela ohlinzekwa ngokudla awuhlakazeki emzimbeni wonke ngesimo samandla, kepha uhlala unqwabelana egazini lomuntu.
Njengomthetho, izingane zivame ukugula ngesifo sikashukela sohlobo lokuqala. Enye yezizathu eziyinhloko zokuthambekela kwesimo esincike ku-insulin yesifo esivela kumama ibonakaliswa ngamaphesenti amahlanu kuphela ezingane ezizalwayo. Ngasikhathi sinye, ngakubaba, ifa lokuthayipha isifo sikashukela 1 likhuphuka kancane futhi lifinyelela kumaphesenti ayishumi. Kuyenzeka ukuthi i-pathology ikhule ngakibo bobabili abazali. Kulokhu, ingane iba nengozi enkulu yesifo sikashukela sohlobo 1, esingafinyelela kumaphesenti angamashumi ayisikhombisa.
Uhlobo lwesifo esingaxhomekeli kwe-insulin lubonakala njengegunya eliphakeme lethonya lefa futhi likhulisa ukubekeka phambili kofuzo kushukela. Ngokwezibalo zezokwelapha, ubungozi bokuqhamuka nohlobo lwesifo sikashukela enganeni, uma omunye wabazali ephethe i-pathology, cishe amaphesenti ayisishiyagalombili. Ngaphezu kwalokho, ifa lokuthayipha isifo sikashukela sesibili lenyuka lifinyelela kumaphesenti ayikhulu uma lesi sifo sithinta bobabili umama nobaba.
Kukhona ezinye izinto ezingadala ukukhula kwe-pathology.
Izinto ezinjalo ukukhuluphala, indlela yokuphila engasebenzi kanye nokubanda umkhuhlane (ama-ARVI) njalo.
Izimpawu zokuthi Qaphela
Ingozi yokuba nesifo sikashukela ukuthi ezigabeni zokuqala, kungenzeka kungakhombisi zimpawu.
Izimpawu ezimenyezelwe ziyabonakala noma ngabe lesi sifo sesiya ngokuya sikhula ngokwengeziwe. Ngomzuzu onjalo, kuyadingeka ukuthatha isinyathelo ngokushesha ukuze imiphumela esisongela impilo ingaqali ukubonakala.
Ochwepheshe bezokwelapha batusa ukunaka ukuba khona kwezibonakaliso ezintathu eziphambili ezaqala ukuvela enganeni - uphuza kakhulu, udla namaphisi. Yilezi zimpawu okufanele zibe yisizathu sokuxhumana nesikhungo sezokwelapha.
Izimpawu ezikhona okufanele zinakwe kuzo yilezi ezilandelayo:
- ukubonakaliswa komoya omubi we-acetone ephuma emlonyeni;
- ukuqubuka okuhlukahlukene namathumba e-purulent kungavela esikhunjeni;
- ukonakala okujwayelekile esimweni sengane, umuzwa ongapheli wokukhathala nobunzima, ukukhubazeka kwenkumbulo ngesiyezi esihlala njalo kanye nekhanda;
- ngokungenanjongo, isicanucanu nokuhlanza kungenzeka.
- ingane iba nomunyu futhi ingacasuki.
- gxuma ekushiseni komzimba kungabonakala.
Kwesinye isikhathi ukulaliswa esibhedlela ngokungafanele kwengane kungaholela esimweni sokukhathazeka kwesifo sikashukela.
Kungakho kubalulekile ukusungula inkambo ye-pathology ezigabeni zokuqala zokubonakaliswa kwayo.
Ungayichazela kanjani ingane ngalesi sifo?
Ukunakekela izingane ezinesifo sikashukela kufanele kwenziwe ngokwemithetho ethile nezincomo zezokwelashwa.
Kufika isikhathi lapho abazali kudingeka batshele umntwana ngokugula kwakhe. Ungamchazela kanjani umntwana ukuthi unesifo sikashukela?
Kukhona umugqa omuhle phakathi kokusekela nokufundisa, ngakho-ke abazali kufanele bazwakalise ukukhathazeka kwabo ngendlela enakekelayo.
Ezinganeni zanoma yimiphi yobudala, ukuxhumana nezinye izingane ezinesifo sikashukela kungaba yiqembu elihle kakhulu lokusekelwa, ngoba ngeke zizizwe zihluke kakhulu kwabanye ontanga.
Kuya ngeminyaka yengane, kufanele usondele engxoxweni ngesifo esikhala:
- Amabele nezinsana ngeke aqonde ukuthi sidingani izilinganiso zikashukela ezingapheli ngezijobelelo zeminwe noma ngemijovo ye-insulin. Kusukela kule minyaka, kufanele ugcizelele enganeni ukuthi lezi zinqubo ziyingxenye yempilo yakhe, njengokudla noma ukulala. Ukwenza konke ukukhohlisa kufanele kusheshe, kube lula futhi kube nokuzola.
- Izingane zasenkulisa, njengomthetho, zizithanda kakhulu izinganekwane. Ungenza izincazelo ezithile ezindabeni zakho eziyizintandokazi bese usho udaba "lobuhle nesilo." Endimeni yesilo kuzoba yisilo esingabonakali, esidinga ukukalwa okungamazinga kashukela, ukulawulwa kokudla kanye nesiyalo esithile. Kanye nezindaba ezinjalo, ingane kufanele ijwayele inkululeko nokuzithiba.
- Ngobudala, izingane ezinesifo sikashukela ziba nokuzimela ngokwengeziwe, ziqala ukukhombisa intshisekelo yokwenza okuthile ngaphandle kosizo lwabadala. Ingxoxo yalesi sifo esikhulayo kufanele yenzeke ngendlela enobungane. Ababelethi kufanele badumise ingane ethatha eminye imithwalo yemfanelo yokulawula lesi sifo.
Izingane ezinesifo sikashukela i-mellitus, njengomthetho, zikhula kusenesikhathi, ngoba zidinga ukuziqapha njalo, ziqaphele isiyalo, zidle ngendlela efanele, futhi zivivinya umzimba ngendlela efanele.
Isinyathelo ngasinye kufanele senziwe ngaphansi kolawulo lwabo kanye nokuhlaziywa kwezenzo.
Izeluleko ezisemqoka zabazali bezingane ezinesifo sikashukela
Uma ingane yakho inesifo sikashukela, kuyadingeka ukudala izimo ezikhethekile nezimpawu zokumnakekela.
Isisekelo esiyisisekelo okufanele sikhunjulwe bonke omama nobaba ukuthi isifo sikashukela asisona isizathu sokunciphisa ingane enjabulweni eziningi futhi yephule ubuntwana bayo obujabulisayo.
Imemo yabazali abanesifo sikashukela enganeni iqukethe izincomo eziningana.
Izincomo eziphambili zingokulandelayo:
- Kuyadingeka ukucacisela ingane ukuthi izimfanelo zokugula kwakhe azikwazi ukuthinta ukuxhumana nontanga. Yize kunjalo, kaningi izingane zinamahloni okutshela abangane bazo esikoleni ngesifo sikashukela. Umhlaba wanamuhla, kufaka phakathi ebuntwaneni, ungaba nonya. Kufanele ufunde ukusekela ingane yakho njalo ngokuziphatha, ungamvumeli ukuthi akwamukele ukuhlekwa abanye abantwana.
- Ngaphandle kokuthi izingane ezinesifo sikashukela enkulisa noma esikoleni zidinga indlela ekhethekile, akufanele ubeke imingcele ekhonweni lokuxhumana nontanga. Imvamisa abazali benza amaphutha abulalayo ngendlela yokulawulwa njalo, okwenqatshelwa ukudlala nabangane, izingcingo ezingapheli. Uma imidlalo enezinye izingane nezinye izinto zokuzijabulisa ziletha imizwa enhle enganeni, kubalulekile ukumnikeza ithuba lokuthola le njabulo. Ngemuva kwakho konke, isikhathi sizodlula futhi umama uzojwayela umbono wokuthi "ingane yami inesifo sikashukela," naye, uzohlala ekhumbula imikhawulo ebikhona ebuntwaneni.
- Musa ukufihlela ingane amaswidi ahlukahlukene asendlini, uma singekho isidingo esinjalo. Ukwenza kanjalo bekungamphatha kabi. Ngokuchazela ingane ngokufanelekile ngokugula kwayo, akunakungatshazwa ukuthi ingane ngeke ibadumaze abazali bayo. Uma ingane ifihla ukudla ukudla okukhona okuningana, kuyadingeka ukuba ube nengxoxo engathi sína naye, kepha ngaphandle kokumemeza nokuxabana. Kungcono ukumphekela ama-dessert angenashukela.
- Akunjalo, ungakhali lapho ingane ithi igula kakhulu noma uyisole. Ngeshwa, izimo ezinjalo azijwayelekile. Isifo sikashukela ezinganeni, ukubanakekela kuhlale kunzima kusistimu yezinzwa yabazali. Ngasikhathi sinye, umuntu akufanele aveze imicabango yomuntu ngemisho ethi: "kungani enaye" noma "ngenxa yalesi sifo sikashukela, awulawuleki", ngoba amagama anjalo angadala ukuhlukumezeka kwengqondo enganeni.
- Uma ingane icela ukubhalisa esikoleni sobuciko noma ukudansa, kufanele ulalele izicelo ezinjalo futhi uyivumele ukuba ikhule ngezindlela ezahlukahlukene.
Abantu abanesifo sikashukela bangabantu njengawo wonke umuntu, yingakho kungakufanele ukwethula imikhawulo eyize empilweni yabo.
Izinganekwane ngesifo sikashukela ezinganeni
Yini isifo sikashukela, abantu abaningi bayazi. Imvamisa, umbono ongelona iqiniso ngalesi sifo uvela emphakathini, okuholela ekubonakaleni kwezinganekwane ezahlukahlukene. Kukhona lonke uhla lwama-stereotypes okufanele akhohlwe.
Izingane ezidla amaswidi amaningi zisengozini yokuthola isifo sikashukela. Eqinisweni, akunakwenzeka ukuthi ungenwe yisifo sikashukela sohlobo 1. Kukhona ubungozi be-pathology kuleso sigaba sezingane ezinesifiso sokuthola lesi sifo kulesi sifo. Uhlobo lwesifo sikashukela olungathembisi i-insulin luqala ukuzibonakalisa luseminyakeni esekhulile. Futhi ngaphambili, uhlobo 2 sikashukela lwaluthathwa njengesifo asebekhulile. Umthelela wezinto ezahlukahlukene uholele ekutheni ukuvezwa kwalesi sifo namuhla kungenzeka eminyakeni yokuqala - ebusheni noma eminyakeni engamashumi amathathu ubudala.
Izingane ezinesifo sikashukela zenqatshelwe ngokuphelele ukudla amaswidi. Ngempela, ushukela ocolisisiwe unesandla ekwandeni ngokushesha kweglucose yegazi. Kepha, namuhla kunezindawo ezahlukahlukene eziklanyelwe ngqo abanesifo sikashukela (kufaka phakathi izingane). Enye yazo yi-stevia, engavuseleli ukweqa ushukela wegazi.
Onesifo sikashukela, kwenqatshelwe ukudlala imidlalo. Kumele kuqashelwe ukuthi inani le-contraindication lifaka ukuzikhandla ngokweqile komzimba, futhi ukudlala imidlalo kungasebenza njengesizathu esihle sokwehlisa nokwenza amazinga e-glucose aphezulu abe ngokwejwayelekile. Kunezibonelo eziningi zabasubathi abadumile abanikezwe lokhu kutholwa. Lesi sifo akusona isizathu sokubandakanya i-aerobics, ukubhukuda neminye imidlalo. Ngaphezu kwalokho, ukusebenza komzimba okhethwe kahle nangokulingene kufakwa ekwelapheni okuyinkimbinkimbi kwe-pathology.
Isifo sikashukela esincike ku-insulin (uhlobo lokuqala) singadlula nengane ikhule. Eqinisweni, lolu hlobo lwalesi sifo alukwazi ukwelapheka ngokuphelele futhi kuyadingeka ukufunda ukuthi ungaphila kanjani nalesi sifo.
Isifo sikashukela singatheleleka. Isifo sikashukela i-mellitus akuyona indlela yokutheleleka okuthe xaxa kokutheleleka ngegciwane futhi akusona isifo esidluliselwa komunye umuntu sisuka komunye. Iqembu lengcuphe lifaka izingane zesifo sikashukela, okuthi, ngenxa yenzalo, zinganqunyelwa kulesi sifo.
UDkt Komarovsky uzokhuluma ngesifo sikashukela ezinganeni kuvidiyo kule ndatshana.
