I-Alphabet Diabetes iyinkimbinkimbi yesimanje enamavithamini namaminerali. Umuthi uqukethe inani eliphakeme lezakhamzimba.
Le yinkimbinkimbi yenzelwe ukuthinta kahle zonke izinhlelo zomuntu onesifo sikashukela. Ithuluzi lenza ukuthi kube nokwenzeka ukunciphisa amathuba okuba nezinkinga ohlelweni lwe-vascular and litho, okuqinisekiswa ukubuyekezwa okuningi.
Umuthi uqukethe amavithamini e-B, enza ukuthi umzimba ube ngokwejwayelekile futhi ungabi noshukela. Ukwakheka kufaka amaminerali ayi-9 namavithamini ayi-13, kanye nezikhupha zezitshalo nama-organic acid.
Izinzuzo ze-vitamin tata
Amaminerali namavithamini awenzi kuphela emzimbeni, kodwa futhi ayaxhumana. Amanye amavithamini esifo sikashukela aletha izinzuzo eziphezulu ngenkathi ezithatha. Lokhu kufaka amavithamini C, A no-E, enza i-antioxidant tata esebenza.
Ngasikhathi sinye, ezinye izinto ezizuzisayo zingancintisana ukumuncwa kwazo. Ucwaningo lukhombisa ukuthi i-calcium inciphisa ukumuncwa kwe-iron cishe ngesigamu, ngenkathi ingena emzimbeni. Kepha ngokwamukelwa okuhlukile lokhu akwenzeki.
Izinto eziningi ngaphansi kwethonya labanye ziphenduka izingxube ezingelutho emzimbeni womuntu. Isibonelo, uvithamini B 12: cishe ama-30% ayo oxidised ngenxa yesenzo sikavithamini C.
Ukuhlanganiswa kwezinto ezakhiweni eziyinkimbinkimbi kunikeza izidingo zomzimba. Ukusebenzisana kwezakhi kwabhekelwa lapho kwakhiwa isidakamizwa i-Alphabet Diabetes yi-AKVION. I-Vitamin Alphabet eyenziwe ngendlela yokuthi izinto eziphikisayo zikumathebhulethi ahlukene.
Lesi yisakhiwo sokuqala samaminerali e-Vitamin-mineral emhlabeni, lapho kungekho irekhodi lokuxhumana kwe-calcium ne-iron kuphela, kepha kanye nezinye izinto eziningi. Ekulungiseleleni, umthamo wansuku zonke wamavithamini namaminerali uhlukaniswe amaphilisi ama-3, ngalinye lawo liqukethe kuphela lezo zinto ezihlangana nomunye.
Njengoba kungekho kungqubuzana kwezinto eziphikisanayo, kungenzeka ukufezekisa ukutholwa okuphelele ngokuphelele kwezakhi eziwusizo zomzimba. Njengomphumela we-prophylaxis ephumelela ngamavithamini, inyuka ngama-30-50%.
Ukuthola inzuzo enkulu ngokuthatha umuthi, udinga ukuthatha amaphilisi ama-3 anemibala ehlukene ngokwahlukana phakathi nosuku. Ikhefu phakathi kokutholwa lisukela emahoreni amane kuya kwayi-6. Ngalesi sikhathi, amaminerali kanye namavithamini ayingxenye yepilisi eyodwa amunwa ngokuphelele, futhi ngeke ahlanganyele nezinto zakwenye ithebhulethi.
Uma uphuthelwe ukuthatha ithebhulethi elilodwa noma amabili, udinga ukuthatha nawo ngokulandelayo. Uma umuntu ekhohlwa ukuphuza amaphilisi ekuseni nantambama, angawaphuza onke kusihlwa. Lapho kwenziwa umthwalo wemfanelo wokumukelwa ngokwengeziwe, yilapho inani lezakhi zomzimba ezizotholwa liba likhulu.
Izinkinga ezinkulu zesifo sikashukela, ezinjenge-retinopathy, kanye nokwehliswa kwe-acuity ebonakalayo edalwe yiyo, kanye ne-neuropathy kanye nephropathy kuyavinjelwa.
Khipha ifomu nokwakheka
Lo mkhiqizo ungamaphilisi e-500 mg efakwe kumafilimu.
I-blister iqukethe izingcezu eziyi-15, iphakethe liqukethe amanxeba amane.
Ihloko ngalinye liqukethe izibhebhe ezinhlanu ezipinki, ezimhlophe nezihlaza okwesibhakabhaka. Ukwakheka kwabo kunokuhlukahluka kwabo.
Ukwakheka kwamacwecwe amhlophe (Amandla +):
- I-Thiamine hydrochloride - 4 mg,
- I-Ascorbic acid - 50 mg,
- I-Folic acid - 250 mkg,
- I-retinol acetate - 0.5 mg
- I-Copper - 1 mg
- I-Iron - 15 mg.
Ama-organic acid:
- I-Amber - 50 mg
- I-Lipoeva - 15 mg.
Izikhupha zezitshalo:
- I-Blueberry Extract - 30 mg.
Ukwakhiwa kwamathebulethi aluhlaza okwesibhakabhaka (ama-Antioxidants +):
- I-Pyridoxine (B6) - 3 mg,
- I-Tocopherol acetate - 30 mg,
- I-retinol Acetate - 0.5 mg
- I-Nicotinamide (PP) - 30 mg,
- I-Riboflavin (B2) - 3 mg.
Amaminerali:
- I-Manganese - 3 mg,
- I-Zinc - 18 mg
- Iodine - 150 mcg,
- I-Selenium - 70 mcg,
- Magnesium - 40 mg
Izikhupha zezitshalo:
- Isisusa se-Burdock Root - 30 mg
- I-Dandelion Root Extract - 30 mg.
Ukwakhiwa kwamathebulethi apinki (i-Chrome +):
- I-Biotin - 80 mcg,
- ICalcium pantothenate -7 mg,
- I-Cyanocobalamin - 4 mcg,
- I-Phylloquinone - 120 mcg,
- I-Cholecalciferol - 5 mcg,
- I-Folic Acid - 250 mcg,
Amaminerali:
- I-Chromium - 150 mcg
- I-calcium - 150 mg.
Izakhi eziyinkimbinkimbi
Ithebhulethi ngayinye iyinkimbinkimbi elinganiselayo yezakhi ezizuzisayo ezidalwe ikakhulukazi kwabanesifo sikashukela. Ukushoda kwezinto ezivame ukwenzeka emzimbeni onesifo sikashukela kuyabuyiselwa.
Ithebhulethi le-Energy + liqukethe izinto eziklanyelwe ukugcina imetabolism ejwayelekile yamandla emzimbeni. Ukuqanjwa kwalokhu kufaka phakathi i-iron ne-vitamin C, esiza ukumisa i-anemia.
Ithebhulethi "i-Antioxidants +" iqukethe amavithamini E, C, A nezinye izinto ezithuthukisa ukungatheleleki futhi zisize ukulwa nemiphumela elimazayo yemvelo, ebangela ubunzima besifo sikashukela. Ithebhulethi ibuye ibe ne-iodine, edingekayo ukuthuthukisa ukusebenza kohlelo lonke lwe-hormonal.
Kwithebhulethi "Chrome +" ", ngaphezu kwe-zinc ne-chromium, edingekayo ekwakhiweni kwefomu le-insulin elisebenzayo, ine-vithamini D3 ne-K1, i-calcium nezinye izinto ezibalulekile eziqinisa amazinyo namathambo, kunciphisa ubungozi be-osteoporosis.
Ngaphezu kwamavithamini namaminerali, ukwakheka kwalesi sidakamizwa kufaka ne-extracts yezitshalo ezisezingeni eliphakeme, ngokwesibonelo, ukukhipha i-blueberry shot kusiza ukwehlisa ushukela wegazi futhi kuvikele nezindonga zemithambo, ukuvimbela ukwakheka kokuphazamiseka okubukwayo.
Ngaphezu kwalokho, ukukhipha izimpande kwe-dandelion kusiza ukuvimbela izinkinga zenhliziyo ezivame ukubangelwa yisifo sikashukela. I-Lipoic acid ibamba iqhaza elibalulekile kumandla we-metabolism. Kuthuthukisa ukuthathwa koshukela okuphathelene namaselula kanye nekhono lokuphinda libe namandla.
Futhi, i-ancinic acid kusifo sikashukela yinto ewusizo ukuthi:
- Ibuyisela ukuzwela kwamaselula ku-insulin,
- Kwandisa ukufihla nokuvela kwe-insulin,
- kwehlisa ubukhulu bokuphazamiseka kwesifo sikashukela.
Ukusebenza kwe-pancreas kuthuthukisa i-burdock ne-dandelion ekhishwe.
Ngenxa yalezi zinto, i-glycogen inqwabelana kangcono, okuthinta kahle i-carbohydrate metabolism futhi isize ukuvikela izinkinga ezahlukahlukene zesifo sikashukela, izinkinga ezibangelwa yi-vascular.
Izinkomba kanye ne-contraindication
Odokotela batusa le nkimbinkimbi yanamuhla yamavithamini njengomthombo owengeziwe wezinto eziphila ngokusebenza kubantu abanezifo ze-carbohydrate, kanye nesifo sikashukela esinezifo zohlobo 1 no-2.
Ngaphambi kokuthatha umuthi, kunconywa ukubonana nodokotela, okuthi uma kunesidingo, azokudlulisela ekuhlolweni okwengeziwe.
Umuthi awudingi ukusetshenziswa nomsebenzi we-thyroid ngokweqile. Ngokuzwela okukhulu komuntu ngamunye kwizakhi zomkhiqizo, ukusetshenziswa kwawo akunconywa, njengoba kunjalo ngezingane ezingaphansi kweminyaka eyi-14.
Imiyalo yokusebenzisa umuthi
Kuyadingeka ukuthatha ivithamini eyinkimbinkimbi ngomlomo, ngokudla, ukudla kwasekuseni, kwasemini kanye nesidlo sakusihlwa. Ukwemukelwa kwenziwa kwithebhulethi elilodwa lombala ngokulandelana kokuphikisana. Isikhathi sokusebenzisa siyinyanga eyi-1.
Imiyalo yokusebenzisa ikwazisa ngamaphuzu aphambili okusebenzisa umuthi, noma kunjalo, kufanele uqale uthintane nodokotela.
Izindleko nama-analogues
Intengo evamile yesidakamizwa icishe ibe ngama-ruble angama-230. Kumakhemisi ezenhlalo, izindleko zayo zingabiza kancane.
I-alfabhethi ye-vitamin and minerals eyinkimbinkimbi yesifo sikashukela okwamanje ayifani. Ezinye izidakamizwa zihlukaniswa ukwakheka okuhlukile kwezinto ezisebenzayo kanye nezimpawu zokusebenzelana kwezinto. Odokotela bavame ukunquma amavithamini wempahla ye-Doppelherz nganoma yiluphi uhlobo lwesiguli sikashukela.
Ukukhetha umuthi ofanele ozothatha isikhundla sale nkimbinkimbi, udinga ukuxhumana nodokotela wakho.
I-alfabhethi lesifo sikashukela, imiyalo yalo ehilela ikhefu elingaphezulu kwekhawuntari, livame ukuba yinto yokwelashwa okuyinkimbinkimbi kwesifo sikashukela.
Ividiyo ekulesi sihloko ikhuluma ngokudla okulinganiselayo kwesifo sikashukela, esizokwenelisa umzimba wonke ngamavithamini adingekayo.
