Ukuze ulondoloze isimo esijwayelekile, abanesifo sikashukela badinga ukuthatha imitha kashukela egazini nsuku zonke. Ukuze inqubo ingenabuhlungu, kubalulekile ukwazi ukuthi imuphi umunwe okufanele uqunywe lapho isampula legazi lihlaziywa nokuthi yiziphi ezinye izindawo ezikhona zokulinganisa ushukela.
Imvamisa, igazi lokuhlolwa lithathwa emunweni, ngoba kulula kakhulu ukufaka izinto zemvelo ebusweni bomugqa wokuhlola ovela kule ndawo. Ukhuphula ukuhamba kwegazi futhi uthole isilinganiso esifanele segazi ngaphandle kwezinkinga, vele ubambe izandla zakho ngaphansi kwamanzi afudumele bese uthambisa iminwe yakho kancane.
Amadivayisi we-lanceolate anamuhla akuvumela ukuthi ukhethe izinga lokuphathwa, ngokuya ngobukhulu besikhumba. Ukujula futhi kuya ngokuthi isiguli sicindezela kangakanani ikhanda lepeni lokubhoboza. Lapho uhlola igazi ezinganeni, kuvame ukukhethwa izinga elincane ukuze kungalethi izinhlungu ezinganeni futhi kutholakale nedatha ethembekile.
Isampula yegazi leminwe
Ukubhoboza umshini onedivaysi ye-lanceolate kuvame ukwenziwa kakhulu eminwe yezandla, ngoba le yindawo efinyeleleka kakhulu lapho kungekho khona i-hairline, kuyilapho inani lokuphela kwezinzwa lincane.
Kukhona nemithambo yegazi eminingi emunweni, ukuze uthole igazi ngokuguqa izandla zakho ngobumnene. Isilonda, uma kunesidingo, sitholakala kalula ngo-magciwane ngesikhumba esinezidakwa.
Ngesikhathi sokuhlaziywa, udinga ukwazi ukuthi yimuphi umunwe ukuthatha igazi ushukela we-glucometer. Ukuthola idatha ethembekile, ukubhoboza kwenziwa enkombeni, maphakathi noma isithupha. Kulokhu, indawo yokukhiqizwa kwegazi kumele ihlulwe njalo ukuze amanxeba abuhlungu nokuvuvukala akhiqize esikhunjeni.
Njengomthetho, emtholampilo noma ekhaya, igazi lithathwa emunweni wendandatho, ngoba isikhumba esikuso sinciphile kakhulu futhi nenani elincane lama-receptors ezinhlungu. Yize kulula ukuthola igazi kusuka emunweni omncane, lixhumana ngqo nesihlakala.
Ngakho-ke, uma kwenzeka ukutheleleka isilonda, inqubo yokuvuvukala ihlala ifinyelela esibayeni se-carpal.
Indlela yokubhoboza umunwe
Inaliti yepeni yokubhoboza ibekwa kahle hhayi endaweni yomunwe uqobo, kodwa kancane ngasohlangothini, endaweni ephakathi kwepuleti lezipikili nephedi. Ukusuka emaphethelweni wezipikili kufanele kubuyele ku-3-5 mm.
Lapho usebenza nge-glucometer, igazi lisetshenziselwa endaweni ethile endaweni yokuhlola yomucu. Ukufika ngqo kwelitshe, ukuhlolwa kwegazi kufanele kwenziwe kuphela egumbini elikhanyiswe kahle, lokhu kuzovumela onesifo sikashukela ukubona yonke imininingwane futhi enze ukuhlolwa kahle.
Kuphela kungumhlabathi owomile wesikhumba okudingeka ukuthi uklanyelwe, ngakho-ke, ngaphambi kwenqubo, onesifo sikashukela kufanele ahlanze izandla zakhe ngensipho futhi azomise kahle ngethawula. Ngaphandle kwalokho, ithonsi legazi lizosakazeka esikhunjeni esimanzi.
- Umunwe ohlukunyeziwe ulethwa endaweni yokuhlolwa ebangeni lesenti elilodwa, ngomunwe wesibili wesandla esifanayo kunconywa ukuthi uphumule ngokumelene nomzimba wemitha ukuze kulungiswe indawo yendawo yokubopha.
- Emva kwalokho, ungawucwilisa umunwe wakho kancane ukuze kukhishwe inani elifanele legazi.
- Imichilo yokuhlola enesithuthuthu esikhethekile ingakwazi ukudonsa ngokuzimela izinto ezibonakalayo zokuhlaziya, ezisiza kakhulu inqubo.
Iziza zokusampula zegazi ezingafani
Ngakho-ke ukuthatha igazi nge-glucose kwabanye abakhiqizi be-glucometer kuvunyelwe ukusebenzisa ingaphambili, ihlombe, umlenze ophansi noma ithanga. Kulula kakhulu ukwenza lokho kuhlaziya kusuka ezindaweni ezingejwayelekile lapha ekhaya, ngoba isiguli sidinga ukuhlehlisa isimo.
Okwamanje, ezinye izindawo azibuhlungu kangako. Kunezilinganiso ezimbalwa kakhulu zokuphelelwa izinzwa engxenyeni noma ehlombe kunaseminwe, ngakho-ke umuntu onentambo ye-lancet cishe ngeke abuzwe buhlungu.
Lesi sitatimende siqinisekiswa izifundo eziningi zesayensi, ngakho-ke ngokuzwela okwandayo, odokotela batusa ukukhetha izindawo ezinobuhlungu ezingatheni ukuze kuthathwe amasampula egazi.
- Uma izinga likashukela wegazi liphansi kakhulu, ukuhlaziywa kuvunyelwe kuphela kusuka emunweni. Iqiniso ngukuthi kule ndawo ukujikeleza kwegazi kuyanda, ijubane lokuhamba kwegazi liphindwe izikhathi ezingama-3-5 kunokuphambili, engxenyeni noma ehlangeni. Ngakho-ke, esimweni se-hypoglycemia, igazi lithathwa emunweni ukuthola idatha ethembekile.
- Ngenye indlela, enye indawo kufanele igaye kahle ukuze kwandise ukuhamba kwegazi emithanjeni.
- Akunakusho ukuthi kufanele uthathe igazi ezindaweni ezinama-moles kanye nemithambo, ngaphandle kwalokho onesifo sikashukela angathola ukopha kakhulu.
Endaweni yama-tendon namathambo, nawo awenzi ukubhoboza, ngoba cishe alikho igazi lapho futhi alimele.
Ukuhlolwa kwegazi
Lapho kukhona uhlobo lwe-1 mellitus yesifo sikashukela, ukuhlolwa kwegazi ngoshukela kwenziwa nsuku zonke izikhathi eziningana ngosuku. Isikhathi esingcono kakhulu sokuxilongwa yisikhathi ngaphambi kokudla, emva kokudla nakusihlwa, ngaphambi kokulala.
Kwabanesifo sikashukela sohlobo lwesibili lwesifo, ushukela egazini ulinganiswa ne-glucometer amahlandla amabili kuya kwamathathu ngesonto, lokhu kuyadingeka ukulawula izinkomba lapho uthatha izidakamizwa ezinciphisa ushukela. Ngezinhloso zokuvimbela, isilinganiso usebenzisa i-glucometer senziwa kanye ngenyanga.
Ukuthola imiphumela efanele kakhulu, kufanele ulungiselele kusengaphambili ukuthi ihlaziywe. Kubalulekile ukuthi uqiniseke ukuthi ukudla kuthathwa amahora angama-19 ngaphambi kokuxilongwa ekuseni. Ucwaningo lwenziwa esiswini esingenalutho, ngaphambi kokuxubha amazinyo akho, ngoba izinto ezisuka kunamathiselwe zingathinta imiphumela yokulinganisa. Ukuphuza amanzi ngaphambi kokuxilongwa nakho akudingekile.
Ividiyo ekulesi sihloko ichaza indlela yokubhoboza umunwe ukukala ushukela wegazi nge-glucometer.