I-Pedicure ye-Diabetesics: I-Diabetesic Care Care

Ukhuphuka kwegazi glucose ezigulini ezinesifo sikashukela kuholela ekubonakalisweni kwenkinga efana nonyawo lwesifo sikashukela.

Imvamisa izimpawu zaso zivela ezigabeni zokugcina zesifo sikashukela ngokwelashwa okungafanele noma ukuqunjelwa yisiguli kwezifo ze-vascular or neurological.

Izindlela zokuhlanzeka zokunakekelwa kwezinyawo ezigulini ezinesifo sikashukela zihambisana nengozi yokulimala kanye nokwakhiwa kwezilonda ezinde zesilonda eside. Ngakho-ke, izinyawo zokwenziwa nezandla zesifo sikashukela kufanele zenziwe ngamakhosi angabanikazi bezindlela ezivamile nezehadiwe.

Unyawo lwesifo sikashukela: izimbangela nezimpawu

Ukwakheka konyawo lwesifo sikashukela kuhlotshaniswa nokubonakaliswa kwe-neuropathy. Le nkinga idalwa ukubhujiswa kwezindonga ze-vascular yi-glucose ephezulu egazini.

Ukujikeleza kwegazi okungalunganga, kufaka phakathi imicu yezinzwa, ukwakheka kwamaprotheni ama-glycated (ahlobene noshukela), ukunqwabelana kwe-sorbitol emithanjeni yezinzwa kuholela ekushodeni komsoco nokulimala kwezicubu. Izinyawo zihlupheka kakhulu, ngoba zinomthwalo omkhulu kunazo zonke endaweni eqondile.

Ukwephulwa kokuzwela ku-neuropathy yesifo sikashukela kuholela ekutheni noma yimuphi umonakalo - ukusikeka, ukusha, ukuqhuma, ukuqhekeka noma ama-sprains akuqashelwa, futhi ukungathembeki kwesikhumba kubangele ukwakheka kwezimpawu zokulimala kwesikhathi. Izilonda ezinjalo zinenkambo ephikelelayo, yokulimala kabi.

Isikhumba esine-neuropathy yesifo sikashukela sinezici ezilandelayo:

1. Ukomisa okwandisiwe, ukomisa.
2. Ukuqinisa i-keratinization, ukuqina kwesikhumba.
3. Ukuvela njalo kwemifantu, ummbila, amakholi.
4. Ukwehlukaniswa kwezifo zokukhunta.
5. Ukunganakwa kobuhlungu.
6. Imisipha yomile, ayisiyisiyisi futhi siyisigqinsi, sithambekele ekufikeni
7. Umnyama wepuleti lesipikili.

Kunezinketho ezintathu zokuthuthukisa unyawo lwesifo sikashukela - i-neuropathic, ischemic ne-neuroischemic (exubile). Ngonyawo lwe-neuropathic, zonke izinhlobo zokuzwela ziyancipha ngenxa yokwephulwa kwe-innervation. Iziguli zikhathazekile ngemizwa evuthayo, imizwa evelelayo kanye nokukhasa "ama-goose bumps". Ukushaywa kwenhliziyo kunqunywa kahle, imilenze ifudumele.

Uhlobo lwe-Ischemic lwe-neuropathy luhlotshaniswa nokuwohloka kokugeleza kwegazi ngemithambo emincane, izinyawo ziyabanda, ziyagoba, izidalwa kanye nobuhlungu ngenkathi ukuhamba kuphazamiseka, i-pulse ayitholakali noma incishiswe kakhulu. I-neuropathy ye-diabetesic ehlanganisiwe ihlanganisa izimpawu zezinhlobo ezimbili zokuqala.

Ingozi yokusikeka, ukuqhekeka noma okunye ukulimala esikhunjeni yingozi yokutheleleka, ngoba izinhlungu azizwakali, ukungatheleleki kuncishisiwe, amazinga aphezulu eglucose enza izimo ezinhle zokukhula kwamagciwane.

I-Pedicure yabanesifo sikashukela

Ukunakekela izipikili zesiguli esinesifo sikashukela, kuboniswa i-manicure emnene ne-pedicure ebeka phambili amasu we-unedged (Hardware). Ngaphezu kwalokho, zonke izinqubo kufanele zenziwe ngaphansi kwezimo eziyinyumba futhi zikhanya kahle, ukuze kungafakwa amathuba okulimala ngengozi esikhunjeni.

Ukwenza i-pedicure, ibhavu lokulungiselela unyawo kufanele libe namanzi afudumele mayelana nama-degrees angama-36. Inkosi kumele ilinganise ngokuzimela izinga lokushisa, ngoba abanesifo sikashukela banombono ophansi wokushisa. Sebenzisa ithuluzi le-pedicure, elinophawu olukhethekile "Kuvunyelwe ushukela", lungcono ngamakhambi.

Isikhathi sokugeza akufanele sibe ngaphezu kwemizuzu engu-5. Uma kunesidingo, izidakamizwa ze-antiseptic ne-antifungal zingangezwa kukho. Ngemuva kokugeza, izindawo ezihlanganisiwe zesikhumba ziphathwa nge-pumice enhle noma nge-pedicure grater ekhethekile. Kulokhu, udinga ukulawula ngesandla sakho ukuze ungasusi ungqimba olungeziwe lwe-epidermis.

Imithetho ye-manicure ne-pedicure yeziguli ezinesifo sikashukela:

• Izipikili zisikwa ngokuqondile.
• Udinga ukufayela kusuka emaphethelweni kuya engxenyeni ephakathi.
• I-cuticle ayigawulwa, kepha icindezelwe emuva kuphela.
• Ngemuva kwenqubo, isikhumba kumele some ngokuphelele, ikakhulukazi izikhala ezihlukanayo.
• Kwenqatshelwe ukuthinta izinyawo zakho.

Ngemuva kwenqubo, imilenze igcotshwe ngesithako esinamafutha ukuthambisa isikhumba, kufanele kube nezakhi ezilwa nokuvuvukala.

I-Hardware pedicure yabanesifo sikashukela

Ukusebenza ngempumelelo kwendlela engenakulungiswa yokuhlanza izinyawo kwenza kube yiyona ndlela efanelekile yokunakekelwa kwenhlanzeko. Unyawo lwesifo sikashukela lubekezelelwa kalula ukufakelwa kwehadiwe, ngoba kuzokuvumela ukukhipha amabele ngaphandle kokulimaza isikhumba esiseduze, futhi futhi le kuyindlela kuphela yokukhipha ukuqina kweplate yesipikili.

Kwi-pedicure ye-Hardware, kusetshenziswa amadayimane acwebezelwe kahle, amadayimitha angenakubumbala okulula ukufakwa kuwo inzalo. Lokhu kuvikela ekuthelelekeni kwesikhumba esisengozini yeziguli ezinesifo sikashukela. Izicucu ezihlukumezanayo eziyinyumba zithandwa kakhulu njengoba ziqeda ngokuphelele ingozi yokutheleleka ngesikhathi senqubo.

Ukulawula ukujula kokukhishwa kwesikhumba, inkosi kufanele ishukumise isandla sayo ngaphandle kweglavu, ukuze ingathinti izingqimba ezijulile. Amabele aphathwa kuqala ngethambile. Ukuxineka kwepuleti lezipikili kususwa ukuze kuncishiswe ingcindezi kwezicubu ezijulile futhi kuvikeleke ukwakheka kwama-hematomas ngaphansi kwezipikili ngenxa yokucindezelwa isikhathi eside.

I-algorithm yezenzo nge-hardware pedicure ezigulini ezinesifo sikashukela:

1. Ukuhlolwa kwezinyawo, ukwelashwa nge-chlorhexidine noma miramistin (izixazululo ezinamanzi).
2. Hambisa i-cuticle kusihloko se-carbide bese ususa i-ptegyrium.
3. Ukucubungula ama-rolling we-okolonogtevyh nge-nozzle ehlakazekile ehlakazekile.
4. Susa ukuqina kwezipikili ngomsuka we-ceramic.
5. Faka isicelo sokuthambisa ezindaweni ezinezithende.
6. Unyawo kufanele luphathwe ngensimbi eyilahlayo yedayimane ngaphansi kokulawulwa yisandla.

Ukuhlanzeka Kwezinyawo Zokuhlanzeka

Izandla noma izinyawo zesifo sikashukela zenziwa ngezindlela zobumnene kakhulu. Lapho unakekela izinyawo noma izandla zeziguli ezinesifo sikashukela, kwenqatshelwe ukusebenzisa noma yimaphi amathuluzi okusika ngaphandle kwesikele sokusika izipikili. Ukugeza izinyawo kwenziwa kuphela lapho usebenzisa amanzi okushisa womzimba ngaphandle kokusebenzisa ama-alkali anolaka.

Kwi-mellitus yesifo sikashukela, kufaka phakathi i-mellitus yeshukela ebolile, ama-antiseptics anjalo awasetshenziswa: izixazululo eziqukethe utshwala, i-iodine nohlaza ogqamile kanye ne-potassium permanganate. Kuvunyelwe ukusebenzisa i-hydrogen peroxide, isixazululo samanzi se-furatsilina.

Zonke izinqubo zenziwa kuphela ngezinsimbi eziyinyumba ngokuhambisana namazinga wokuhlanzeka nokukhanya okukhanyayo. Awukwazi ukuzisika ngokwakho. Futhi, ukusetshenziswa kwesichibi sombila akuboniswanga kwabanesifo sikashukela.

Ezigulini ezinesifo sikashukela, imikhiqizo ekhethekile yokunakekelwa kwezinyawo iyanconywa:

• I-Milgamma (Vervag Pharma) i-cream yokunakekelwa kwezinyawo - iqukethe i-urea, esiza ukugcina umswakama, ithambisa i-strne corneum, ikhulise ukuqina kwesikhumba, futhi inciphise ukoma. Ukusebenzisa ukhilimu kuvuselela ukubuyiselwa kwe-epidermis futhi kusheshise ukuvuselelwa kwesikhumba.
• I-Balzamed ne-Balzamed intensive (i-balm) eyenziwe yi-Esparm, equkethe i-jojoba kawoyela ne-avocado, enikeza izakhiwo zokudla okunempilo nokuvikelayo, kanye ne-urea yokuthambisa nokuthambisa. I-Balzamed isetshenziswa esikhunjeni ekuseni nantambama, kanti iBalzamed ishubile, njengoba isibanzi, ngaphambi kokulala.
• I-Diaderm evikela unyawo ukhilimu, owenziwe ngu-Avanta. Siqukethe i-antibacterial ne-antifungal eyinkimbinkimbi esekelwe emafutheni abalulekile. Kusetshenziswa nsuku zonke ukuvikela ukutheleleka futhi ukuthambisa isikhumba, kanye nokusheshisa ukuphulukiswa kwemifantu kanye ne-microtraumas.
• I-Diaderm emollient cream (Avanta) ene-avocado, i-sunflower, uwoyela kakhukhunathi, amavithamini, i-antibacterial tata, i-mint, i-castor oil, i-calendula ne-sage oil igxila. Ibuyisela umsebenzi wokuvikela, yenzela ukuntuleka kokudla kwesikhumba, ithuthukisa izinqubo zokutholwa kuyo. Yakhelwe ukwelapha isikhumba esomile kakhulu, esinamakha ezinyaweni.

Imithetho yokunakekelwa kwezinyawo sikashukela

Isikhumba sezinyawo kufanele sihlolwe nsuku zonke ukuthola ukulimala okuncane: ama-scuffs, imifantu noma ukusikeka, qiniseka ukuthi uhlola izikhala zodwa nezangaphakathi. Iziguli ezinesifo sikashukela azinconywa ukuba zihambe ngezinyawo zingafake zicathulo, ikakhulukazi ngaphandle.

Izicathulo akufanele zigqokwe ngaphandle kwamasokisi noma amasokisi, kanye nangaphandle kwe-insole. Udinga ukuwuthatha ntambama, lapho imilenze ivuvukala kakhulu, khetha kuphela ngezinto zemvelo, amasokisi kufanele abanzi. Izicucu ziguqulwa njalo ezinsukwini ezingama-2-3. Musa ukusebenzisa izicathulo ezinama-hard back noma izimbadada ezinama-membranes phakathi kwezinzwane.

Esikhathini sezulu esibandayo, udinga ukugqoka amasokisi akhethekile esifo sikashukela noma amasheya enziwe ngoboya bemvelo nezicathulo ezingancishisi imilenze yakho. Uma kwenzeka ukujikeleza kwegazi okungahambi kahle, akunconywa ukuba semakhazeni isikhathi esingaphezu kwemizuzu engama-20. Ukufudumeza izinyawo zakho, ungasebenzisi amaphakethe okufudumeza, ama-radiator noma izicishamlilo. Izinga lokushisa lokugeza lamaminithi ayi-5 lingaba kuphela kuma-degrees angama-36.

Amabhati okwabiwe ngawo awanconywa kwabanesifo sikashukela; kugeza okufudumele kuphela okungathathwa. Ngemuva kokuthatha izinqubo zamanzi noma ngemuva kokuba echibini, imilenze yakho kufanele yomiswe ngebhanela noma ithawula elithambile, faka i-antiseptic no-ayisikhilimu okhethekile.

Ukuyeka ukubhema notshwala, kanye nokuhlolwa njalo nokubonisana nodokotela we-endocrinologist, i-neuropathologist kanye ne-podologist, kuzosiza ukuvikela izinyawo ekuthuthukisweni kwezilonda zokulimala, ischemia esibuhlungu, kanye nezinkinga ezithathelanayo ku-neuropathy yesifo sikashukela. Ividiyo ekulesi sihloko izokutshela ukuthi luyini unyawo lwesifo sikashukela nokuthi ungabhekana kanjani nalo.