Abantu abaningi banesithakazelo embuzweni wokuthi ungasibona kanjani isifo sikashukela emzimbeni. Namuhla, isifo sikashukela singenye yezifo ezivame kakhulu emhlabeni.
Ukuthuthukiswa kwalesi sifo kuhambisana nomzimba ngokuvela kwenqwaba yezinkinga ezenza kakhulu impilo yomuntu. Ngalesi sizathu, ushukela kufanele aqashelwe yiwo wonke umuntu osengozini yalesi sifo.
Vele, kungcono ukuthi uhlolwe njalo ngudokotela onolwazi okwazi ukubona uma isiguli sinezimpawu zokuqala zesifo sikashukela. Kodwa uma kungekho ithuba lokuvakashela udokotela, futhi udinga ukuthola ngokushesha ukuthi umuntu othize unesifo sikashukela, kufanele unake izimpawu ezinjalo:
- umlomo owomile;
- ukomela okungagculisi, kuyilapho umuntu engaphuza kuze kufike kumalitha ayisishiyagalombili, noma amalitha ayisishiyagalolunye amanzi ngosuku;
- ukuchama kaningi;
- ukoma okungapheli nokubhoboza isikhumba;
- isifiso sokudla okuphakeme nomuzwa ongapheli wendlala;
- ukunganaki okungapheli, ubuthakathaka kanye nomuzwa wokukhathala;
- imvuthuluka kungenzeka, ikakhulukazi, ematholeni;
- umbono omfiphele.
Ngokucophelela ikakhulukazi kufanele kube ngabantu abathanda ukukhuluphala ngokweqile.
Ukuthola isifo sikashukela enganeni, abazali kufanele banake ukuthi ingane ihlala ihlanza kangakanani, amanxeba asemzimbeni asheshe aphulukiswe kanjani nokuthi ngabe kukhona ukuvuvuka kwejwabu.
Isifo sikashukela i-mellitus singaba nezinye izimpawu zomzimba okulula kakhulu ukuzazi ngemuva kokuhlolwa kwezokwelashwa.
Kodwa-ke, zonke lezi zimpawu zingenzeka kwezinye izifo, hhayi nje kwisifo sikashukela. Kodwa noma kunjalo, uma okungenani eyodwa yalezi zibonakaliso ivela, kufanele uhlolwe ngokuphelele ngudokotela.
Kulesi simo kuphela lapho uzokwazi ukugwema imiphumela eyinkimbinkimbi bese ubuyisela impilo yakho ngokushesha.
Izimpawu eziphambili zesifo sikashukela
Uma wazi izimpawu eziphambili zalesi sifo, ungasazi ngokushesha isifo sikashukela. Ngaphezu kwalokho, kungenzeka ukunquma hhayi kuphela ukuba khona kwesifo sikashukela uqobo, kodwa futhi nohlobo lwayo. Ukwenza lokhu, kwanele ukutadisha izimpawu eziphambili, kunezimpawu eziyi-10 kuphela:
Eyokuqala yilena eseyishiwo ngenhla - isicanucanu nokuhlanza. Olunye uphawu lwalesi sifo ukuphathwa kabi kwamanxeba.
Uma sikhuluma ngohlobo lwesibili, enye yezimpawu zalo ukukhulupha. Uma kukhulunywa ngohlobo lwesifo sokuqala, khona-ke uphawu olucacile lokugula lubhekwa njengokunciphisa umzimba, noma ngabe kudliwa ukudla ngamanani amakhulu. Isibonakaliso esicacile salesi sifo ukunciphisa ngokushesha isisindo ngokudla okwandayo.
- Ukunakwa kufanele kukhokhwe ukuze kuqhubeke ukulungiswa esikhumbeni, futhi ukulunywa kufanele kukhathazeke zombili esiswini, ezingalweni nasemilenzeni, nasendaweni yangasese.
- Uma owesifazane eqala ukukhula ngokuqinile izinwele zobuso, khona-ke lolu phawu lubonisa nokukhula kwesifo sikashukela sohlobo 2.
- Izimpawu kwesinye isikhathi ziyabonakala, esifana kakhulu naleso esenzeka ngomkhuhlane.
- Ukuvuvuka kwejwabu, okwenzeka maqondana nokuchama kaningi, kuyingozi.
- Isibonakaliso sokugcina esisobala esibonisa ukuthi kunesifo ukuba khona kokukhula okuncane okuphuzi emzimbeni.
Isifo sikashukela sanda kubantu besifazane nakwabesilisa ngezinga elifanayo. Kulokhu, ubulili abukhathaleli okuningi.
Ukunakwa okwengeziwe kufanele kunikezwe ezicini ezithile zomzimba womuntu ngamunye.
Ungasibona kanjani isifo sikashukela ekhaya?
Njengoba kushiwo ngenhla, isifo sikashukela singabonakala ngokuzimela. Ukuze wenze lokhu, kwanele ukutadisha ukuthi yiziphi izimpawu eziphambili ezitholakala kubo bonke abanesifo sikashukela. Izimpawu zokuqala eziyi-10 ezingakusiza ekuboneni ushukela ekhaya yilezi:
Umlomo omile njalo. Umuzwa wokoma awuhambi ngisho nangemva kokuba isiguli siphuza uketshezi oluningi. Ukumbuna isikhumba kuphawulwa nganoma yisiphi isikhathi sonyaka. Ukuchama kuba kaningi ngisho nasebusuku, isiguli sisizwa njalo isifiso.
Ukubonakaliswa okunje kwama-spasms ematholeni kufanele kubangele ukukhathazeka nesifiso sokufuna izeluleko zikachwepheshe. Isifo sikashukela esengeziwe sivame ukuzizwa singenandaba, ukukhathala nobuthakathaka emisipha yomzimba wonke. Ukucasuka okungashukunyiswa lutho. Umbono ufiphala; Ukhuluphele unomphela. Isifiso esinamandla, esingasuki kanye.
Lezi zimpawu eziyi-10 zimpawu zokuqala okufanele uhlale uzikhumbula. Uma ufunda ukubona lezi zibonakaliso, ungazigwema izinkinga zesifo.
Kuyadingeka ukuthi uhlale uvivinyelwa udokotela. Jwayela ukuthola indawo yokukhosela ukuze uhlaziye bese ucacisa izinga le-glucose emzimbeni.
Uma sikhuluma ngezinga loshukela egazini, khona-ke kufanele kukhunjulwe ukuthi kudingeka kukalwe kuphela ngaphambi kokudla. Kusukela ngemuva kokudla, izinga le-glucose lenyuka kakhulu, futhi ngemuva kwamahora amabili kuya amathathu ibuyela ezingeni layo langempela. Ngakho-ke, udinga ukukala ngaphambi kokudla noma ngokushesha ngemuva kokudla.
Kumele kukhunjulwe ukuthi uma i-glucose metabolism iphazamiseka emzimbeni, khona-ke lezi zinkomba ziyaguquka.
Kubalulekile futhi ukubuyisela okunye ukuthi akunakwenzeka ukusho ukuthi kukhona noma yisiphi isibonakaliso esithile esiveza ukuthi isiguli sinesifo sikashukela.
Kungaba nezimpawu eziningi, futhi akulona iqiniso ukuthi konke okuchazwe ngenhla nakanjani kuzobonakala esigulini esithile.
Ungasibona kanjani isifo sikashukela sohlobo 1?
Isifo sikashukela esiqashelwayo sivame ukubonwa kubantu asebeneminyaka bephethwe yilesi sifo iminyaka. Ngaphezu kwalezo zimpawu eziyi-10 ezichazwe ngenhla, kungahle kube nezinye, ngohlobo lokuqala lokugula ziyehluka kakhulu.
Isifo sikashukela sokuqala sabonwa kufanele siqashelwe ngokushesha. Njengoba cishe njalo kuhambisana nokugxuma okubukhali emazingeni kashukela egazini. Ngakho-ke, kungaholela ekukhuleni kwe-hypoglycemia noma i-hyperglycemia.
Kumele kuqashelwe ukuthi kubaluleke kakhulu ukukhomba lesi sifo enganeni ngendlela esifike ngesikhathi. Izingane zivame ukuthambekele emiphumeleni emibi enjalo yokuthuthuka kwezifo ezinjenge-hypo- noma hyperglycemia.
Kubaluleke kakhulu ukuqaphela izimpawu zokuqala uma umuntu eba ekudleni njalo. Ngempela, ngokuthuthukiswa kwesigaba sokuqala sikashukela, ukunciphisa kakhulu isisindo ezinyangeni zokuqala zokukhula kwalesi sifo kungenzeka.
Ukuze ufunde ukubona kuqala kwesifo, kwanele ukuqala ngokulalela umzimba wakho futhi ubheke naluphi ushintsho oluncane emzimbeni.
Uma kukhona izinsolo zokuthi isiguli singaba nesifo sikashukela, kufanele uthintane nodokotela we-endocrinologist. Yize kunjalo, nguyena kuphela ongasungula ngokunembile noma angabeki lokhu kuhlonzwa.
Kubalulekile ukuqonda ukuthi ezimweni eziningi ezinesifo sikashukela sohlobo 1, kufakwa imijovo ye-insulin. Kufanele zinikezwe kuphela i-endocrinologist yokwelapha futhi kuphela emva kokuhlolwa okuphelele komzimba wesiguli. Ukwethulwa kwe-insulin emzimbeni isinyathelo esibi.
Ungasibona kanjani isifo sikashukela sohlobo 2?
Isifo sikashukela sohlobo 2 siqashelwa yizimpawu ezifanayo nezokuqala. Kepha kufanele kukhunjulwe ukuthi esikhathini esiningi abantu abaneminyaka engaphezu kwamashumi amane bathintwa yilesi sifo.
Ukuthola isifo sikashukela sohlobo 2, kwanele ukuthatha igazi esiswini esingenalutho ukuze kuhlaziywe okuqukethwe ushukela.
Imvamisa lokhu kutholwa kusungulwa phambi kwezifo ezikhona. Isibonelo, lokhu kungenzeka ehhovisi lodokotela wesikhumba ekuhlolweni okulandelayo kochwepheshe.
Kuyaqabukela, iziguli zikwazi ukuzitholela lesi sifo ngokwazo esigabeni sokuqala sentuthuko. Imvamisa, iziguli azinaki izimpawu eziyinhloko, zizithathe njengezingelutho futhi azidingi ukunakwa okukhethekile. Ngenxa yalokhu, iziguli ezinjalo ziyaqhubeka nokuhlupheka okukhulu, okungenzeka ukuthi akunakugwemeka uma ukwelashwa kungaqalwa ngesikhathi.
Ngakho-ke, abantu abanezimfanelo zokuthuthuka kwalesi sifo badinga ukwenza umthetho wokuhlolwa udokotela njalo futhi bakhombe izinga eliphakeme leshukela kulo.
Zonke lezi zeluleko zizosiza ekugwemeni imiphumela eyinkimbinkimbi futhi zikhombe izifo eziyingozi ezinjengesifo sikashukela ekuqaleni kwesikhashana. Lapho lesi sifo sitholakala kuqala bese kuthi ukwelashwa kuqala kuqalwe, mancane amathuba okuthi kube nezinkinga ezengeziwe ezihambisana nalesi sifo. Isibonelo, uma isifo sikashukela singatholakali ngesikhathi, izinkinga ekusebenzeni kwenhliziyo nezitho zombono zingakhula. I-Hyperglycemia yohlobo 2 sikashukela ibuye ibe usongo kubantu abadalulwa. Ividiyo ekulesi sihloko izokukhombisa ukuthi ungasithola kanjani isifo sikashukela.
