UDisemba yisikhathi esihle! Ikakhulu uma imicabango ngamaholide ezayo ifudumeza, isithwathwa siyakhuthaza, nenhlala-kahle yakhe iyamangalisa. Kepha, hheyi, lokhu akuhlali kunjalo, ngoba emakhazeni ungabamba umkhuhlane noma umkhuhlane kalula. Lezi zifo ziyingozi kakhulu ukwedlula njengoba zibonakala ekuqaleni nje uma kukhulunywa ngeziguli ezinesifo sikashukela.
Ikhuluma ngalokho okudinga ukunaka ngokukhethekile ngenkathi kulashwa umkhuhlane kanye nokubanda, kufanelekile ukusebenzisa amakhambi abantu, U-Larisa Vladimirovna Rzhavskova, udokotela we-endocrinologist eMedical Clinic ePolyanka. Sidlulisela phansi kusazi sethu.
Into yokuqala okufanele uyikhumbule: umkhuhlane uyingozi kakhulu kubantu abanesifo sikashukela kunakwabanye, ngoba kuba nzima kakhulu impilo jikelele. Izifo zeCatarrhal zithinta nenkathi yesifo sikashukela uqobo: Izinkomba zeglucose ziqala ukuguquka kakhulu, futhi kucatshangelwa ukuthi uma kwenzeka isifo sikashukela sohlobo lokuqala umuntu ulandela irejimeni elibekiwe lokwelashwa kwe-insulin, ukwelashwa kokudla nokubala amayunithi esinkwa, futhi uma kwenzeka isifo sikashukela sohlobo lwesibili sisebenzisa izidakamizwa ngendlela yepilisi.
Imvamisa, ngomkhuhlane noma izifo zokuphefumula ezinamandla, amazinga kashukela egazi akhuphuka kakhulu.
Isizathu esenza lokhu ukuthi izinto ezivimbela imiphumela ye-insulin zikhiqizwe ukucindezela ukutheleleka komzimba. Ikakhulu, i-insulin ayikwazi ukuphazamisa ukusetshenziswa kwe-glucose yiseli.
Izingozi Ezingaba Khona Ongazi Ngazo
Kuhlobo lwesifo sikashukela sohlobo 1, kunengozi yokuthi i-ketoacidosis (isimo esibuhlungu ngenxa yokuntuleka kwe-insulin) ivele ngesikhathi somkhuhlane noma umkhuhlane. Isifo sikashukela sohlobo 2 siyingozi ekuthuthukiseni ukoma. Esikhathini esengozini enkulu kukhona izingane, abantu abane-pathologies yezinhlelo zenhliziyo nokuphefumula futhi sebekhulile.
Ushukela wegazi kufanele ulinganiswe okungenani kanye njalo emahoreni ama-3-4.
Kwesinye isikhathi, lapho izinga lokushisa lenyukela emazingeni aphezulu, i-glucose ayikwazi ukubuyiselwa kokujwayelekile ngemithi. Ezimweni ezinjalo, ukwelashwa kwe-insulin kunqunywa yi-endocrinologist.
Ngomkhuhlane, indlala ihlala incishiswa. Kepha abantu abanesifo sikashukela akufanele bakweqe ukudla. Ngempela, ukubulawa yindlala kungadala i-hypoglycemia (isimo lapho ushukela wehla ufinyelela ezingeni elibucayi). Ngomkhuhlane kanye nokulimazeka kwezifo zokuphefumula, kuyadingeka ukukhipha okuthosiwe, okunamafutha nosawoti emenyu. Izintandokazi kufanele zinikezwe okusanhlamvu, ukudla okubilisiwe kanye ne-stewed, amasobho, ungakhohlwa ngemifino nezithelo.
Akudingekile ukuthi udle ukudla okuningi, kwanele ukudla izitsha ezinempilo ezingxenyeni ezihlanzekile njalo emahoreni ayi-1.5-2. Uma lokhu kungenzeki ngenxa yempilo engeyinhle, kunconywa ukuthi udle okungenani kabili ngosuku, udle ukudla okuthambile, okufana nejelly ne yoghurt.
Udinga ukuphuza njalo ngehora kumasiphu amancane ka-250 ml wanoma yiluphi uketshezi olunconyiwe. Ngakho-ke, ukuphuma komzimba kungakhishwa. Lokhu kungaba amanzi ajwayelekile okuphuza, kanye nejamu le-cranberry, umhluzi we-rosehip, umhluzi (inyama noma imifino), itiye ngaphandle koshukela. Ama-decoctions kanye ne-infusions kusuka kumakhambi okwelapha (amaqabunga nezithelo ze-raspberries, i-chamomile, i-sage, i-echinacea) ziwusizo kakhulu. Kepha konke kufanele futhi kulungiselelwe ngaphandle koshukela futhi kucatshangelwe i-pathology yenhliziyo namaphaphu.
Ungayikhetha kanjani imithi
Imithi abantu abanesifo sikashukela abayithatha ngenxa yamakhaza ayihlukile kakhulu kunejwayelekile. Lawo maswidi afanayo, ama-lozenges namasiraphu, kepha awunawo ushukela. Imvamisa, umenzi ukhombisa lolu lwazi emaphaketheni, kepha funda imiyalo yokusebenzisa noma kunjalo.
Ama-NSAIDs (izidakamizwa ezingezona ze-steroidal ezilwa nokuvuvukala) kubantu abanesifo sikashukela ngokuvamile abanconywa ukusetshenziswa. Isizathu yengozi eyandayo yokuhlaselwa yisifo sohlangothi kanye nesifo senhliziyo. Kuhlobo 2 isifo sikashukela, kunconywa ukugwema ukusetshenziswa kwezidakamizwa eziqukethe ushukela. Kepha ungakhetha ukwandisa ukungavikeleki kwezithelo, imifino kanye namalungiselelo aqukethe uvithamini C.
Ama-inhalations asuselwa kumakhambi avumelekile uma engaphili. Ziyasebenza njenge-expectorant futhi zisiza ukubhekana nazo. Ama-inhalations angenziwa usebenzisa idivaysi ekhethekile - i-nebulizer - noma usebenzise amakhambi abantu: ngokwesibonelo, faka iphunga le-anyanisi noma likagalikhi, uthathe izingcezu.
Ukwelashwa umkhuhlane ngemithi yesintu yesifo sikashukela: izinzuzo nezingozi
Ngokuqala kokuqala, kubonakala sengathi amakhambi abantu awanangozi futhi ngokuqinisekile ngeke akwazi ukulimaza, kepha lokhu akulona iqiniso uma kukhulunywa ngokwelapha umkhuhlane kanye nomkhuhlane kubantu abanesifo sikashukela.
- E-diabetesics, ukunakekelwa kwemilenze yonyawo kusetshenziswa ngokuqapha (nge-diopic neuropathy, ukwehla kwe-thermoregulation ezinyaweni kungenzeka, ukuze ungezwa ukushisa kwamanzi futhi uthole ukushiswa (isikhafu ngamanzi abilayo).
- Amasokisi ane-lwesinaphi ebusuku ayingozi uma kukhona amanxeba amancane ezinyaweni, kwizilonda - lokhu kugcwele ukuqina kokudlanga nokutheleleka.
- Ujamu okusajingijolo, uju, ubisi noju, amakhompiyutha, kuphekwe kusuka ezithelo ezomile kanye nokufakwa uju, ujusi wewolintshi kuzokhuphula ukwanda koshukela wegazi, okuthi, njengoba sikhumbula, kukhuphuke.
- Futhi okuphambene nalokho - ukuze uvikele ukwehla koshukela, ungathathi itiye le-ginger, iparsley, isithombo sebhitrudi, iklabishi kanye nomhluzi wamazambane esiswini esingenalutho, kanye nokudla u-anyanisi negalikhi.
- Zonke izinqubo ezishisayo, amabhathi, ama-saunas, awenziwanga ngokukhuphuka kwezinga lokushisa nezimpawu zomkhuhlane kanye nokulimazeka kwezifo zokuphefumula - lokhu kungumthwalo owengeziwe ohlelweni lwenhliziyo.
- Kungenzeka ubeke ama-mustard plasters kanye ne-inhalation ngaphezulu kwembiza yamazambane abilisiwe, kuphela uma isiguli singenazinga lokushisa.
Mayelana nezinzuzo zokuvimbela
Abantu abanesifo sikashukela nabantu abagijimayo kufanele bathathe izinyathelo ezijwayelekile ezinconywa yiwo wonke umuntu ukuvikela izifo ezingakhulisa ukugula okungaphansi. Kuyadingeka ukuqapha ngokucophelela inhlanzeko - geza izandla lapho uqhamuka emgaqweni nangaphambi kokudla, ungathinti amehlo nezikhala nezandla ezingcolile, hlamba ngezixazululo zikasawoti, ikakhulukazi lapho uhlangana nalabo abagulayo. Uma umuntu osondelene naye ebambe umkhuhlane, kubalulekile ukungena efulethini kaningi ngangokunokwenzeka futhi uhlanze okumanzi. Lezi zenzo ezilula, kepha ezingekho ngaphansi ezisebenzayo ngokuqinisekile zizosiza.
