Ukukhuluphala kwesisu ezinganeni nasebusheni: kuyingozi nokuthi yini okufanele ukwenze

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Sawubona Indodakazi yami yayicishe ibe neminyaka eyi-12 ubudala, ukuphakama okungu-172, isisindo esingu-75 kg, ihlolwe esibhedlela, yadlula zonke izinhlobo zokuhlolwa, kwavela ukuthi yi-IRI-19.9, inkomba uNom-4.2, ushukela kanye nokunye ukuhlolwa kwakujwayelekile, iminyaka yamathambo ngesikhathi sokuhlolwa yayineminyaka eyi-11 11-11,5 iminyaka. Indodakazi yami inokukhuluphala esiswini, sidlala ezemidlalo, sidle ngakwesokudla, sigcina idayari yokudla, kepha isisindo sikhula kuphela. Udokotela akasiniki imishanguzo yethu, uthi akunakwenzeka ukuthi kube yiminyaka eyi-15. Ngicela usizo
Anastasia

Sawubona Anastasia!

Yebo, ngesisindo somzimba ngokweqile, ukumelana ne-insulin kukhula endaweni okhalweni, kulandele ukwenziwa kwesifo sikashukela sohlobo 2, ngakho-ke ukukhuluphala kwesisu kufanele kususwe. Udokotela ukhuluma iqiniso, kuze kube yilapho eneminyaka eyi-18, izidakamizwa zokunciphisa umzimba zingabekiwe.

Esimweni sakho, kudingeka ubuyekeze lokho kudla kanye nengcindezi - lokho kudla, okuzoba "yikho" futhi kube nomthelela ekunciphiseni isisindo, ngeke kusebenzela esinye isiguli, futhi kuzoholela ekukhuleni kokukhuluphala. Njengoba wena ngokwakho ungeke wehlise isisindo ngokudla nokuzivocavoca, udinga ukubonana nodokotela wezempilo bese ukhetha ukudla okukodwa, futhi kungcono ukuthatha uhlelo lokunciphisa isisindo ngaphansi kokuqondisa udokotela njalo ukuze udokotela olungisa ukudla nokuzivocavoca. Le yindlela elula yokuthola umphumela.

Ngaphezu kokudla nokucindezelwa, unganciphisa izicubu ezinamafutha okhalweni ngosizo lwe-cosmetology: imassage ye-anti-cellulite, ukugoqwa komzimba, i-LPG. Lezi zinqubo, kanye nokudla ngakunye nemithwalo kunikeza imiphumela emihle.

Isazi se-Endocrinologist u-Olga Pavlova

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