Utamatisi unomphumela onenzuzo empilweni yabantu. Kuyisithelo esinempilo futhi esidleka kalula. Kubantu abaningi, utamatisi usetshenziswa kabanzi ekulungiseleleni izinhlobo ezahlukene zokudla.
Ukufakwa kwalesi sihlahla ekudleni kuzothuthukisa isifiso sokudla, kusebenze ukugayeka okujwayelekile, futhi kunciphise ukuphindaphindeka kwamagciwane amancane ayingozi asephethini lamathumbu. Ukugula I-pancreatitis kufanele ikhawulelwe ekudleni utamatisi.
Ukusetshenziswa kwamatamatisi ekuxilongeni i-pancreatitis eyingozi
Imifino ecubuziwe ebilisiwe iyengezwa ekudleni kweziguli ezine-pancreatitis eyingozi ngesonto elizayo ngemuva kokuqhamuka kwalesi sifo, zifaka utamatisi kuphela, yize kunjalo ukuthi ziqukethe amavithamini amaningi kanye namaminerali, ngalesi sikhathi akukanconywa, amanyikwe awakakulungeli ukuzithatha futhi zidle azikwazi, utamatisi nge-pancreatitis kufanele ubambezeleke.
Ukuze umzimba uthole amavithamini namaminerali adingekayo ngesikhathi sokudla okuqinile ngesikhathi sokwanda kwe-pancreatitis, kubalulekile ukufaka utamatisi ngemifino enjengethanga, amazambane, izaqathi.
Ukusetshenziswa kwamatamatisi ngokuxilongwa kwe-pancreatitis engapheli
Ngefomu elingapheli lokuvuvukala kwamanyikwe, uma kungekho zindlela zobuhlungu, odokotela balulekisa ukukucebisa kancane kancane ukudla, noma kunjalo, kwenqatshelwe ukudla utamatisi okuluhlaza, okungukuthi, utamatisi nge-pancreatitis kufanele kuphekwe.
Kufanele uwadle abhakwe, noma ukuqeda imifino entshontshiwe. Ngaphambi kokudla utamatisi, kufanele ususe ikhasi kulo bese usika ngokucophelela inyama ukuze uthole i-smoothie enesimo esifanayo.
Esinyatsweni sokuqala, kufanele udle isipuni esisodwa kuphela samatamatisi asetshenziswe ngokomzimba nothisiwe. Uma kungekho okuxhamazelayo futhi i-pancreas ingakhanyisiwe, kuvunyelwe ukusebenzisa utamatisi owodwa obilisiwe noma obilisiwe osayizi omncane ngosuku.
Iziguli ezine-pancreatitis esetshenziswayo ngesikhathi sokupheka kufanele zikhethe izithelo ezivuthiwe kuphela. Ungadli utamatisi ongavuthiwe noma oluhlaza. Ngisho nangemva kokulashwa okushisayo okudingekayo, utamatisi oluhlaza ungadala ukukhuphuka lapho amanyikwe egcotshwa nangaphezulu.
Ngeshwa, nge-pancreatitis, zonke izinhlobo zemihluzi yetamatisi eyenziwe yasekhaya idinga ukungafakwa ekusebenziseni, njengejusi yetamatisi enguqulweni yasekhaya. Kuyenqatshelwa ukudla utamatisi nosawoti kanye nama-marinade, utamatisi kusiphuzo sikatamatisi, kanye notamatisi ogcotshisiwe
Iqiniso ngukuthi ngesikhathi sokulungiswa kokulondolozwa kusuka kumatamatisi, njengomthetho, imikhiqizo esetshenziswayo ingalimaza kakhulu isiguli nge-pancreatitis:
- lokhu kuqala, okuphambili, uviniga;
- usawoti ngokweqile;
- i-citric acid;
- isithako sezipayisi (isb. igalikhi, upelepele).
Futhi, iziguli ezine-pancreatitis kufanele zingafakwa ekudleni okusetshenziswayo ekudleni kwemikhiqizo enjalo yamatamatisi eyenziwe ngamatamatisi. Manje kuhlinzekiwe okuhlukahlukene:
- ama-ketchups
- unamathisele utamatisi
- isipuni sikatamatisi.
Ngenqubo yokwenza le mikhiqizo, kusetshenziswa zonke izinhlobo zonjiniyela, kanye nemibala yokudla enezilondolozi. Ukusetshenziswa kwalezi zingxenye kwi-pancreatitis kuyingozi noma ngabe ukuhlaselwa kokukhulisa lesi sifo bekungakaze kubonwe isikhathi eside futhi i-pancreas ithule.
Ukusetshenziswa kokunameka kwetamatisi ekuxilongeni i-pancreatitis
Ngokuphathelene nokufakwa kwamatamatisi amasha ekudleni kweziguli ezine-pancreatitis, ochwepheshe okwamanje abakavumelani, kodwa izazi zezempilo azikukhuthazi ukufakwa kwemikhiqizo yokudla yesilinganiso sezimboni ekudleni. Ukuvinjelwa kuyasebenza ngokunamathisela utamatisi.
Umbuzo onengqondo uphakama: "Ngasiphi isizathu?" Iqiniso ngukuthi ekwakhiweni kokuncamathisela kwetamatisi, kusetshenziswa izithasiselo ezahlukahlukene:
- amagcina
- amadayi
- isitashi esilungisiwe,
- izinongo
futhi lokhu kubi ngepheshana lesisu. Lokhu kudla akunakubizwa ngokuthi kulungile empilweni, futhi ikakhulukazi nge-pancreatitis, futhi ngokuvamile, kuyasiza kakhulu ukwazi imikhiqizo ye-pancreatitis, futhi hhayi ukuqagela ukuthi ungadlani.
Uma lesi sifo sixolelwa isikhathi eside, khona-ke ungasebenzisa ukunamathisela utamatisi ngesikhathi sokupheka, kodwa okwenziwe ekhaya kuphela.
Ukwenza unama utamatisi, kufanele ulandele le ndlela elandelayo:
Kuyadingeka ukulungiselela ama-2-3 kg we utamatisi ohlanzekile ovuthiwe
- geza
- ubanqume
- cindezela ujusi kusuka emifino,
- susa zonke izikhumba okusanhlamvu.
Okulandelayo, udinga ukukhipha ujusi ngaphezulu kokushisa okuphansi cishe amahora angama-4-5. Ijusi yetamatisi kufanele ibe mnene. Bese unamathisela utamatisi ophekwe kufanele uthulule emigqonyeni enezinambuzane, uvale ngamabhodwe ensimbi bese ugoqa.
Njengoba iresiphi yalokhu kunamathisela kwetamatisi ingenawo usawoti, isithokelo, izithasiselo, lo mkhiqizo ungasetshenziselwa isiguli nge-pancreatitis, kodwa hhayi kaningi.
Imiphi imikhiqizo engathatha indawo yetamatisi?
Njengoba kuphawuliwe ngenhla, ngokwanda kwalesi sifo, ukusetshenziswa kwamatamatisi kungafakwa futhi kufanele kukhishwe. Kodwa-ke, esikhundleni samatamatisi, ungadla eminye imifino, okungukuthi, izaqathi, amazambane, ithanga awusizo ku-pancreatitis, ngendlela, abanesifo sikashukela abangadla amazambane, futhi lezi zifo zivame ukuhambisana. Imifino enjalo ithuthukisa kakhulu ukugaya futhi ingabi nomthelela omubi kuma-pancreas.
Iziguli ezine-pancreatitis ehlala isikhathi eside zivunyelwe ukusebenzisa ijusi lazo esikhundleni samatamatisi amasha. Lesi siphuzo sinomthelela ekukhuphukeni kancane ekukhiqizeni ujusi we-pancreatic, kuthuthukisa ukusebenza kwawo. Kodwa-ke, kungakuhle ukuthi usebenzise ijusi yetamatisi uhlanganiswe nethanga nejusi karoti.
