Lapho uhlola igazi, izinga le-glycemia kufanele lihlolwe. Ngezikhathi ezithile, lokhu kuyadingeka kubo bonke abantu. Izinkomba ezinoshukela zidinga ukuthi zihlolwe ngokuhlelekile ngabantu abasengozini yesifo sikashukela: ukukhuluphala, umfutho wegazi ophakeme, ukushaywa yisifo senhliziyo, ukushaya kwenhliziyo, izinkinga zamanyikwe kanye nesibindi, kanye nefa elibi.
Ushukela wegazi 15 uyisithunywa esicacile se-hyperglycemia. Uma kungancishisiwe, ukuthuthukiswa kwezinqubo ezingenakuphikwa, okuyingozi kungenzeka. Yini isiguli okufanele siyenze ukulungisa lesi simo?
Ushukela Wegazi 15 - Kusho Ukuthini
Amanani andayo kashukela, afinyelela ezingeni lama-15.1 amayunithi nangaphezulu, akhombisa ukumuncwa kabi kwe-glucose ne-carbohydrate metabolism. Lokhu kusho ukuthi kunesifo se-systemic esingamahlalakhona - isifo sikashukela. Lesi sifo sidinga ukubuyekezwa okuphuthumayo komsoco kanye noshintsho olubalulekile kwindlela yakho yokuphila ejwayelekile. Ungasola ukuqala kwenqubo ye-pathological ngezimpawu zomuntu:
Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule
- Ukwehlela ushukela -95%
- Ukuqedwa kwe-vein thrombosis - 70%
- Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
- Ukuqeda umfutho wegazi ophakeme - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%
- umuzwa ongapheli wokoma;
- ukuya njalo endlini yangasese ngesidingo esincane;
- isikhumba esomile;
- ukwanda kwesifiso sokudla, noma ukuntuleka kwayo;
- ukozela ngisho nangemva kokuphumula isikhathi eside, buthule;
- umbono omfiphele;
- ukuncipha kwekhanda nesiyezi;
- isicanucanu esingenacala kanye neziqephu zokuhlanza;
- izifo ezivame kakhulu ezibangelwa amagciwane kanye nezifo, okubonisa ukucindezelwa kokugonywa;
- ukuphulukiswa kwenxeba okumpofu;
- ukushuba kwemilenze;
- ukulunywa kwesikhumba (ikakhulukazi kwabesifazane endaweni yofuzo);
- iphunga le-acetone ephuma emlonyeni.
Uma indoda inoshukela we-15 mmol / l, kepha ingakaze ibe nesifo sikashukela ngaphambili, i-hyperglycemia ingakhula ngezizathu ezilandelayo:
- ama-hormone okukhula akhiqizwa ngokweqile;
- ezinye izidakamizwa azithathwa ngokwemiyalo (ngokwesibonelo, umuntu uthanda ukwakhiwa komzimba futhi uthatha ama-steroid ngobukhulu obukhulu);
- kukhona ukwephulwa ku-pituitary, isibindi, izindlala ze-adrenal;
- isifo sohlangothi noma isifo senhliziyo kuye kwabikwa ukuthi;
- iziphuzo ezidakayo zidliwa kaningi kakhulu futhi nakweziningi kakhulu;
- ukugcwala ngokweqile ngokomzimba noma ngokweqile kwengqondo;
- ukubanjwa kokuhlatshwa okusobala okujwayelekile kwabonwa;
- i-pathology engathi sína yenzeka emzimbeni.
Kwabesifazane, izinga likashukela ebangeni le-15.2-15.9 mmol / l nangaphezulu lihambisana ne:
- ukusetshenziswa kokudla okuqukethe inani elikhulu lama-carbohydrate;
- izingcindezi nemizwa eqinile;
- ukusetshenziswa isikhathi eside kwezindlela zokuvimbela inzalo ze-hormonal;
- ukwephulwa kwe-gland yegilo;
- ukuya esikhathini
- izifo zomgudu wokugaya ukudla;
- ukuzala ingane (isifo sikashukela sokukhulelwa).
Kunoma yikuphi, amanani we-15.3 mmol / L angakhombisa ukuqala kwesifo sikashukela. Ngakho-ke, kuyadingeka ukuthi kwenziwe ukuhlolwa okwengeziwe, okuzoqinisekisa noma kuphikise ukutholakala kwecala.
Ku-diabetes, Izinga le-glucose esegazini lingakhuphukela kumayunithi angama-15.6 noma ngaphezulu uma:
- ukudla okwe-carbohydrate kudluliwe;
- ukungasebenzi kahle komzimba;
- kwakukhona ukuphuza ukuphuthelwa kwezidakamizwa ezinqunyiwe;
- kwenzeke isimo esicindezelayo esikhulu;
- kwembula ukungalingani kwe-hormonal;
- i-hepatic pathology iyabonakala;
- isifo esithathelwanayo noma segciwane;
- bekuthatha imishanguzo ethile enikeza imiphumela emibi ngendlela ye-hyperglycemia.
Imvamisa, umuntu onesifo sikashukela uqobo uyakuqonda ukuthi kungani kube nezimpawu zokugxuma, okusho ukuthi naye ngokwakhe angakulungisa ukungalingani futhi aqede isisusa esidabukisayo. Isibonelo, thatha umthamo we-insulin / iphilisi, ulungise okudlayo, noma uyeke imikhuba emibi. Ezinsukwini ezimbalwa, ukugcwala ushukela kuzobuyela kwesejwayelekile.
Kufanele ngabe ngesabe nokuthi yini okusongela
I-hyperglycemia ingaba yingozi kanjani? Lesi simo siwuthinta kabi umsebenzi womzimba wonke. Umuntu uhlala ebhekana nokukhathala nokudinwa, acasulwe nganoma yisiphi isizathu, aphuze amanzi amaningi. Ngokudla okwandayo, uthola isisindo ngokushesha, noma uma engekho, wehlisa isisindo esikhulu. Kodwa zonke lezi zimpawu azesabi kangako ngokuqhathaniswa nokuthuthukiswa kwama-pathologies angavela ngokuzayo:
- isifo sezinso
- ukungasebenzi kahle kwamehlo okuholela ebumpumputhe;
- i-pathology yemithambo yegazi nenhliziyo;
- ushintsho olonakalisayo ezakhiweni zobuchopho;
- ukuguga ngaphambi kwesikhathi
- gangren
- izilonda ze-trophic;
- unyawo lwesifo sikashukela;
- ketoacidosis;
- coma.
Okufanele ukwenze uma izinga ushukela lingaphezu kwe-15
Lapho izinga le-glucose lidlula amanani ajwayelekile (3.3-5.5 mmol / L) futhi lime kuma-unit angu-15,4-15.8, ukuthi ungazinza kanjani isimo futhi uthuthukise inhlala-kahle yesiguli, kusho uchwepheshe. Kubalulekile ukuthola imbangela yangempela ye-hyperglycemia. Kwesinye isikhathi ushukela ophakanyisiwe ukhombisa inqubo ye-oncological eyenzeka kumanyikwe, ingasho futhi i-cirrhosis, ngakho-ke udinga ukuya ekwelashweni okusekelwe kwimiphumela yokuhlolwa.
Yini okufanele yenziwe yisiguli uma isithole imiphumela edumazayo yokuhlolwa kwegazi enamanani we-15,5 noma ngaphezulu? Kuyadingeka:
- phinda uhlaziye, ubheka yonke imigomo efanelekile yokuhlolwa;
- nquma ukubekezelela ushukela;
- hlola ukubalwa komchamo;
- yenza i-ultrasound yezitho zangaphakathi.
Ngokusekelwe kulemiphumela neminye yokuxilonga, udokotela uzokwazi ukuxilonga ngokunembile futhi akhombe ngomphumela lapho kuye kube khona ukwephulwa emzimbeni. Kwenzeka kaningi ukuthi i-pancreas ingakhiqizi inani elifanele le-insulin noma amaseli awayiboni, njengoba elahlekelwe ukuzwela. Ngenxa yalokho, ushukela egazini uyaqongelela futhi ukwehluleka kwenzeka kuzo zonke izinqubo ze-metabolic.
Imithetho Yokuhlola
Ukuze umphumela wokuhlolwa kwegazi ube ngowokufundisa kakhulu, kufanele ulandele eminye imithetho:
- yidla ukudla emahoreni ayi-10 ngaphambi kokuhlolwa, kungakapheli usuku;
- Ungazibandakanyi nokuzivocavoca okukhulu komzimba;
- Ungaguquki ekudleni kwakho okujwayelekile;
- zama ukugwema noma yiziphi izimo ezicindezelayo;
- ulale kahle ngaphambi kokuya egumbini lokuhlinzwa;
- ungabhemi.
Ungasilungisa kanjani isimo
Imvamisa, i-15.7 mmol / L yenzeka lapho kwenzeka ukwehluleka kwamandla. Iziguli eziningi ziyakwazi ukubuyisa amazinga azo kashukela abuyele kokujwayelekile uma ukudla kulungiswa ngesikhathi futhi kunokudla okwehlisa leli zinga:
- ukudla kwasolwandle okuphekwe noma okuphekwe inyama, inyama nenhlanzi;
- Imifino emisha
- okusanhlamvu (ngaphandle kwelayisi ne-semolina);
- ama-legumes (ikakhulukazi ubhontshisi kanye no-lens);
- izithelo zamawolintshi (amagilebhisi, ama-tangerine);
- amantongomane
- amakhowe.
Imikhiqizo enqatshelwe ifaka:
- I-pasta
- isinkwa esimhlophe namakhekhe;
- puff ikhekhe;
- u-ayisikhilimu;
- amaswidi, ikofi, ushokoledi;
- ujamu;
- imikhiqizo ekheniwe futhi ekheniwe ngeviniga noshukela;
- ukudla okunamafutha, okubhemayo, okuthosiwe;
- ulamula, iziphuzo ezinekhabhoni;
- utshwala
Ungaphendukela kuma-sweeteners okwenziwa, uvumela umuntu ukuba enze ngaphandle koshukela ocwengekile. Kodwa umthamo wazo kufanele uvumelane nodokotela, ngoba ukuthatha izidakamizwa ezinje ngamanani amakhulu kuthinta kabi umsebenzi wesisu. Kuyadingeka ukuthatha umuthi ngokunconywa kukadokotela, lapho ukudla okune-carb ephansi kunganikeli imiphumela oyifunayo. Izidakamizwa ezisebenza kakhulu zihlobene nama-biguanides. Zinethonya eligcina isikhathi eside, zikhethwe kalula ngomthamo futhi empeleni azibangeli imiphumela emibi.
Ukusetshenziswa kwezinye izindlela zokupheka kuvunyelwe, kepha kuphela ngemuva kwesivumelwano nodokotela. Isibonelo, ungathatha i-decoction yegxolo le-aspen. Akunzima ukuyilungiselela: isipuni esikhulu sezinto ezingavuthiwe sibilisiwe isigamu sehora ku-0,5 wamanzi bese sigcizelelwa amahora ama-3. Ngemuva kokucindezela, thatha u-50 ml ngaphambi kokudla ngemizuzu engama-30.
Akusaziwa kangako phakathi kwabanesifo sikashukela i-walnut (noma yasebukhosini) nati. Kunconywa ukuthi ungadli izikhwebu ezihlutshiwe kuphela, kodwa futhi nokulungiselela ama-decoctions ahlukahlukene avela egobolondweni nasekuhlukaniselweni. Isibonelo. I-100 g ye-partitions ithululelwa ingilazi yamanzi abilayo bese kuphekelwa ingxenye yesine yehora kwilangabi elihamba kancane. Hlunga bese uthatha u-10 ml kathathu / ngosuku ngaphambi kokudla.
Uma kungekho ukwelashwa okwanele kanye nezinkomba zoshukela egazini lamayunithi ayi-15, lesi sifo siyaqhubeka ngokushesha, sibangele ubunzima obukhulu. Ngokushesha lapho isiguli sithola usizo lwezokwelapha futhi sinxephezela isifo sikashukela, ngokushesha impilo yakhe izothuthuka futhi nengozi yokuthuthuka kwe-pathologies, evame ukuphelelwa ukukhubazeka noma ukufa, izoncipha.
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