Lapho i-glycemia ikhuphuka ibe ngu-7,8 futhi ihlala kuleli zinga isikhathi eside, izinguquko ezingenakuphikwa ziqala emzimbeni. Ukumisa ushukela wegazi 20 mmol / l kuyisidingo esiphuthumayo. Isimo esinjalo singahle siholele ekweni noma ekufeni kwesiguli. I-hyperglycemia ephikelelayo ivame ukubonwa ku-mellitus yesifo sikashukela sohlobo lwesibili olungaxhomekeki kwe-insulin. Kuhlotshaniswa nokungahambelani nokudla, noma impatho ekhethwe ngokungafanele.
Ushukela wegazi 20 - kusho ukuthini
Wonke umuntu udinga ukubhekwa kokuhleleka kweglucose egazini, ngoba isifo “esimnandi” siqala nganoma yisiphi isikhathi.
Iqembu lengozi lifaka abantu:
- isigaba sabadala;
- izihlobo zakhe zegazi ziye zathola isifo sikashukela;
- Obese
- ukuba nama-pathologies emsebenzini wohlelo lwe-endocrine;
- ukuthatha imishanguzo enemiphumela emibi engathinta ushukela wegazi;
- ngomfutho wegazi ophikelelayo.
Ukuhlolwa okungenani kanye ngonyaka kuyadingeka kwiziguli ezine:
Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule
- Ukwehlela ushukela -95%
- Ukuqedwa kwe-vein thrombosis - 70%
- Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
- Ukuqeda umfutho wegazi ophakeme - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%
- isifo samathambo
- Ama-pathologies we-hepatic kanye ne-renal engamahlalakhona;
- isifo se-periodontal;
- I-hypoglycemia yemvelaphi engaqinisekile;
- i-polycystic ovary;
- furunculosis.
I-Hyperglycemia enezinkomba ze-20.1-20.9 ibonakala ngezimpawu ezinzima:
- ukoma okwandayo; ukuchama njalo (ikakhulukazi ebusuku);
- umlomo owomile
- ukungabi namandla, ukubila, ukozela;
- ukungaphatheki kahle, ukubabaza, ukusaba;
- ukuhlaselwa kwesiyezi;
- imizwa yokuhwaya;
- ukuphazamiseka kokulala;
- ukujuluka
- kwehlise i-acuity ebonakalayo;
- ukulahleka kwesifiso sokudla noma ukulamba okungapheli;
- ukubukeka kwembala esikhunjeni;
- ukukhubazeka, izinhlungu emaphethelweni aphansi;
- isicanucanu kanye neziqephu zokuhlanza.
Uma umuntu ebheka lezo zimpawu kuye, umuntu kufanele athole ukuthi zingakanani izinkomba zoshukela ezisegazini eziguqukile. Cishe bakhuphuka kakhulu.
Zombili izici zomzimba neze-pathological zingasebenza njengezimbangela zamamaki we-glycemia ngaphakathi kwamayunithi angama-20.2 nangaphezulu. Izimbangela eziningi zesifo sikashukela ophezulu zifaka:
- ukuthuthukiswa kwesifo sikashukela;
- izinkinga ohlelweni lwe-endocrine;
- izifo ezithinta i-pancreas;
- i-pathology yesibindi;
- izifo ezithathelwanayo kanye ne-viral.
Izici zomzimba zifaka:
- ukucindezelwa okukhulu, ukweqisa ngokweqile kwengqondo;
- ukuntuleka kokuzivocavoca, ukuswela ukuzivocavoca;
- ukusetshenziswa kabi kotshwala nogwayi;
- ukungalingani kwe-hormonal.
Ngezinye izikhathi ngesifo sikashukela esincike ku-insulin, amanani kashukela afinyelela ku-20.3-20.4 mmol / L. Lokhu kungabangelwa:
- umthamo okhethwe ngokungafanele wesidakamizwa;
- ukweqa omunye umjovo we-insulin;
- ukwephulwa kwendlela yokuphatha izidakamizwa;
- ukusebenzisa utshwala ukukhubaza indawo yokubhoboza.
Udokotela kumele atshele isiguli ukuthi senzeni ezimweni ezinjalo. Ekuqaleni kokwelashwa, uchaza ngokuningiliziwe ukuthi ungawufaka kanjani umuthi lapho ingxenye yomzimba namanye ama-nuances. Isibonelo, awukwazi ukususa inaliti ngokushesha, ngoba umuthi ungahle uvuze. Imijovo ayenziwanga ezindaweni ezihlanganisiwe, ungasebenzisi utshwala, futhi lokho kukhombisa kwenziwa ngaphambi kokudla, hhayi ngemuva.
Kungani kufanele wesabe?
I-Hyperglycemia ene-glucose yokuhlushwa kwe-20.5 kusho ukuthi i-metabolism emzimbeni wesisulu ikhubazekile futhi ngokuzayo angabhekana nayo:
- ukulimala kohlelo lwezinzwa;
- ukuvimbela ukukhishwa okuyisisekelo;
- I-hyperglycemic coma.
Izimpawu onquma ngazo ukuqala kokwehla komzimba yile ndlela elandelayo:
- ukwehla okungazelelwe kwesilinganiso sokuphendula;
- iphunga le-acetone emchameni nasemlonyeni;
- ubunzima bokuphefumula
- iphupho elifana ne-swoon.
Lapha isiguli sidinga ukunakekelwa okuphuthumayo kwezokwelashwa kanye nokwelashwa okungelona.
Izinga likashukela lama-20,7 nangaphezulu, okwenzeka ngezikhathi ezithile esigulini, lapho kungekho khona ukwelashwa okufanele kungaholela ekwakhiweni kwe-pathologies eyingozi:
- unyawo lwesifo sikashukela - okufaka isandla ekukhuleni kokuhlukumezeka kanye nokutheleleka kwezicubu zemikhawulo engezansi, okugcwala ukunqunywa nokukhubazeka;
- i-polyneuropathy - izilonda eziningi zezimpande zezinzwa, zibonakaliswa umuzwa wokulimala, izilonda ze-trophic, ukuphazamiseka kwe-vegetative-vascular;
- i-angiopathy - ukulimala kwemithambo yegazi emincane nemikhulu;
- i-retinopathy - ukwephulwa kokuhlinzekwa kwegazi ku-retina ye-eyeball, okuholela ekulahlekelweni okuyingxenye kokubona nokungaboni;
- izilonda ze-trophic - ukhubazeka kwesikhumba nolwelwesi lwe-mucous, olubonakala ngokuphulukisa kancane futhi ukubuyela emuva njalo;
- i-gangrene - ushintsho lwe-necrotic olwenzeka kwezicubu eziphilayo;
- i-nephropathy - ukwephulwa okubonakalayo kwemisebenzi yokuhlunga izinso, okubangela ukuthuthukiswa kokuhluleka kwe-renal okungapheli;
- i-arthropathy - izinguquko ze-dystrophic emajoyintini wesimo sokuvuvukala.
Akunakwenzeka ukungazinaki i-glycemia ephezulu. Kuyadingeka ukubabuyisela kumanani ajwayelekile, okuzogwema ukuthuthukiswa kwezinkinga nemiphumela eyingozi.
Okufanele ukwenze uma izinga ushukela lingaphezu kwama-20
Noma yikuphi ukugxila kweglucose egazini, kufanele uthintane nodokotela oyi-endocrinologist. Uzoqondisa isiguli ekuhlolweni okungeziwe, okuvumela ukunquma imbangela yenqubo ye-pathological. Uma ukuthuthukiswa kwesifo sikashukela kuhlobene nesimo esibucayi, udokotela unquma uhlobo lwayo futhi uncoma ukuqala ukwelashwa.
Ngohlobo lokuqala lokugula (kuncike kwe-insulin), kunqunywa i-insulin. Le pathology ibonakala ngokunqanyulwa kokukhiqizwa kwe-hormone ebalulekile ngamaseli e-endocrine. Ngenxa yalokho, ushukela uqongelela ngokushesha egazini, izimpawu zokuphazamiseka komzimba ziba nzima futhi ziqhubeka njalo nokukhula. Ukwelashwa okungeziwe kuncike kuhlobo lwe-pathology.
Ohlelweni lwesibili lwesifo, ukusebenzisana kwamaseli wezicubu nge-insulin kuyaphazamiseka, okufaka isandla ekwakheni i-hyperglycemia. Yini okufanele yenziwe iziguli ezinje? Kuthiwa kufanele bahlanganise ukudla okudla, ukusebenza ngokomzimba kanye nokwelashwa nezidakamizwa ezinciphisa ushukela, ezizokwelulekwa uchwepheshe.
Ukudla kwesiguli kufanele kufake ukudla okwehlisa ushukela wegazi:
- ithanga
- noma yiluphi uhlobo iklabishi;
- imifino enamahlamvu;
- izithelo nezithelo ezingafakiwe;
- noma yimuphi amantongomane;
- amakhowe;
- isithombo;
- Utamatisi
- imifino
- udali, ubhontshisi;
- i-zucchini, isitshalo seqanda;
- okusanhlamvu, ikakhulukazi ama-nokunye okufana nokolweni, ilayisi elinsundu, i-oatmeal;
- ukudla kwasolwandle;
- anyanisi nesweli;
- uwoyela wemifino.
Phakathi kokudla okuvinjelwe okunenkomba ephezulu ye-glycemic, kufanelekile ukugqamisa:
- ukhilimu omuncu, ukhilimu, iyogathi nephesenti eliningi lokuqukethwe kwamafutha;
- ushokoledi, ukhukhunathi;
- imayonesi;
- amasoseji;
- ibhotela;
- okuthosiwe, okunamafutha, okunezipayisi;
- isinkwa esivela kufulawa we-premium;
- amaswidi, ubisi oluhlanganisiwe;
- ukubhaka ibhotela.
Kungenzeka ukwenza ukondleka kube wusizo kumuntu onesifo sikashukela ngokusebenzisa isidlo esinjalo: i-buckwheat eshisiwe (izingxenye ezi-5) nama-walnuts achotshoziwe (ingxenye eyodwa) ixubekile. 1 isipuni esikhulu se-ingxube kusihlwa uthele inkomishi yesine ye-yogurt noma ubisi omuncu, ngaphandle kokuvusa. Ekuseni, umkhiqizo ophumelelayo udliwa esiswini esingenalutho ngama-apula we-apula. Ngesikhathi sosuku ngaphambi kokudla okuyinhloko, ungasebenzisa ingxube ku-spoon enkulu izikhathi ezimbili ezengeziwe.
Kungcono ukuthi uqhubeke nokudla kanjena izinyanga ezintathu. Lokhu kuzokuvumela ukuthi uguqule amanani kashukela futhi uvikele izimo eziyingozi lapho i-hyperglycemia ingafinyelela khona - 20.8 mmol / l noma ngaphezulu.
Ngaphezu kwalokho, ungasebenzisa izindlela zokupheka zemithi yendabuko. Bazosiza ukugcina amazinga kashukela ebhekwa. Kepha ngaphambi kokuzisebenzisa, udinga ukuthola imvume kudokotela wakho:
- Amagxolo ase-Aspen (nezinceku ezi-2 ezincane) athululelwa amalitha amanzi ayi-0,5 bese abilisiwe isigamu sehora kwilangabi eliphakathi. Ngemuva kwalokho amboze bese ubeka endaweni efudumele okungenani amahora amathathu. Ngemuva kokugcizelela, ziyahlungwa futhi zithathwe kathathu ngosuku ngaphambi kokudla okuyinhloko, inkomishi yekota yezinyanga ezintathu.
- Amahlamvu ka-Bilberry, amaqabunga obhontshisi, oats ngezilinganiso ezilinganayo kuxutshwe. Isipuni esikhulu sezinto ezingavuthiwe sithululelwa ngamanzi abilayo bese sibiliswa elangabini elihamba kancane imizuzu emi-5. Hlulela ihora, hlunga bese uthatha ingxenye yesithathu yengilazi ngaphambi kokudla kathathu / ngosuku.
- I-spoonful enkulu ye-rowan ne-rose okhalweni ithululelwa ngezibuko ezimbili zamanzi abilayo. Ngemuva kokugcizelela, ukwakheka okuvela kusetshenziswa esikhundleni setiye.
- Ingilazi yembewu ye-oat ithululelwa kumalitha ayi-1.5 wamanzi abilayo bese ibila cishe ihora elangabini elivuthayo. Hlunga futhi uthathe esikhundleni sanoma yiluphi uketshezi. Lokhu kungeniswa kusiza ukwehlisa izinga le-glycemia kuma-diabetes.
- Izimpande zeHorseradish zithosiwe futhi zihlanganiswa nobisi omuncu ngesilinganiso esingu-1: 10. Ukwakheka okubangelwa kuthathwa ngesipuni esikhulu kathathu ngosuku ngaphambi kokudla. Ushukela ngeke wehle ngokushesha, kepha isiguli ngokuqinisekile siyozwa umphumela omuhle walesi sidakamizwa ngokusetshenziswa njalo.
Ukuvimbela ukwanda koshukela egazini, kufanele uhlole igazi lakho njalo. Lokhu kungenziwa ngosizo lwe-glucometer - into ephathekayo etholwa yisiguli ngasinye. Uma umphumela udumaza, ngokwesibonelo, ngamanani we-20.6 mmol / l, kuyaphuthuma ukubona udokotela bese ulungisa ukwelashwa.
<< Уровень сахара в крови 19 | Уровень сахара в крови 21 >>
