Ungalwa kanjani kahle ushukela wegazi nge-glucometer phakathi nosuku

Izinga lokuxhaphaka kwesifo sikashukela i-mellitus kulezi zinsuku liba nje ubhubhane, ngakho-ke ukuba khona kwento ephathekayo endlini, ongasinquma masinyane ukugcwala koshukela egazini okwamanje, kubalulekile.

Uma kungekho bantu abanesifo sikashukela emndenini nasemndenini, odokotela batusa ukuthatha izivivinyo zikashukela minyaka yonke. Uma kunomlando we-prediabetes, ukuphathwa kwe-glycemic kufanele kube njalo. Ukuze wenze lokhu, udinga i-glucometer yakho, ukutholwa kwayo kuzokhokha impilo, okuzosiza ukuyigcina, ngoba izinkinga ezihambisana nalolu hlobo lwengqondo ezingapheli ziyingozi. Ithuluzi elinembe kakhulu lizohlanekezela isithombe sokuhlolwa, uma ungayinaki imiyalo nenhlanzeko. Ukuqonda ukuthi ungalinganisa kanjani kahle ushukela wegazi nge-glucometer phakathi nosuku, lezi zincomo zizosiza.

I-algorithm yokulinganisa ye-glucose

Ukuze imitha ithembeke, kubalulekile ukulandela imithetho elula.

1. Ilungiselela idivaysi inqubo. Bheka i-lancet kwisipikha, beka isilinganiso sokudubula esidingekayo esikalini: isikhumba esincanyana esingu-2-3, ngesandla sowesilisa - 3-4. Lungiselela icala lepensela ngemichilo yokuhlola, izingilazi, ipeni, idayari yesifo sikashukela, uma uqopha imiphumela ephepheni. Uma idivaysi idinga ukufaka ikhodi emaphepheni amasha, hlola ikhodi nge-chip ekhethekile. Nakekela ukukhanyisa okwanele. Izandla ezisesigabeni sokuqala akufanele zigezwe.
2. Ukuhlanzeka Geza izandla zakho ngensipho namanzi afudumele. Lokhu kuzonyusa ukugeleza kwegazi kancane futhi igazi le-capillary lizoba lula ukulithola. Ukusula izandla zakho futhi, ngaphezu kwalokho, ukuhlikihla umunwe wakho ngotshwala kungenziwa kuphela enkundleni, qiniseka ukuthi izinsalela zekhemputha yayo zihlanekezela ukuhlaziya. Ukuze ulondoloze inzalo ekhaya, kungcono ukomisa umunwe wakho nge-hairdryer noma ngendlela yemvelo.
3. Ukulungiselela Strip. Ngaphambi kokugaywa, kufanele ufake umucu wokuhlola kumitha. Ibhodlela elinemivimbo kufanele livalwe nge-rhinestone. Idivayisi ivula ngokuzenzakalelayo. Ngemuva kokuhlonza umucu, kuvela isithombe esibonisa esikrinini, okuqinisekisa ukulungela kwedivaysi ukuhlaziywa kwe-biomaterial.
4. Ukuhlolwa kwesikhwama. Bheka umswakama womunwe (imvamisa zisebenzisa umunwe wendandatho wesandla sokunxele). Uma ukujula kokubhoboza esibambeni kusethwe kahle, ukubhoboza umgobhozi kuzoba buhlungu kedlula kusuka kwesikhafu ngesikhathi sokuhlolwa esibhedlela. Kulokhu, i-lancet kufanele isetshenziswe okusha noma ngemuva kokuhlanzeka.
5. Ukugcotshwa kweminwe. Ngemuva kokubhoboza, into esemqoka ukuthi ungabi novalo, ngoba isizinda semizwelo sithinta nomphumela. Nizobe nonke nisesikhathini, ngakho-ke musa ukushesha ukubamba umunwe wakho ngokunensa - esikhundleni segazi eliyisihlakala, ungabamba amanye amanoni ne-lymph. Massage umunwe omncane kusuka esisekelweni kuya kwepuleti lezipikili - lokhu kuzokwandisa ukunikezwa kwegazi.
6. Ukulungiswa kwe-biomaterial. Kungcono ukususa ithonsi lokuqala elivele ngephedi lukotini: umphumela kusuka kumithamo elandelayo uzoba onokwethenjelwa ngokwengeziwe. Khipha iconsi elilodwa futhi ulinamathisele kumucu wokuvivinya (noma ukulethe ekugcineni komucu - kumamodeli amasha lowo umdwebo udonsela wona uqobo).
7. Ukuhlolwa kwemiphumela. Lapho idivaysi isithathe i-biomaterial, isinali elizwakalayo lizwakala, uma kungekho gazi elanele, uhlobo lwesiginali luyohluka, luhambelane nesikhathi. Kulokhu, kuzofanela uphinde inqubo usebenzisa umucu omusha. Isibonakaliso se-hourglass sikhonjiswa esikrinini ngalesi sikhathi. Linda imizuzwana engu-4-8 kuze kube yilapho isikhangiso sikhombisa umphumela ku-mg / dl noma m / mol / l.
8. Izinkomba zokuqapha. Uma idivaysi ingaxhunyiwe kwikhompyutha, musa ukuncika kwimemori; faka idatha kudayari yesifo sikashukela. Ngaphezu kwezinkomba zemitha, zivame ukukhombisa usuku, isikhathi nezinto ezingathinta umphumela (imikhiqizo, izidakamizwa, ingcindezi, ikhwalithi yokulala, umsebenzi womzimba).
9. Izimo zokugcina. Imvamisa, ngemuva kokususa umucu wokuhlola, idivaysi icisha ngokuzenzakalelayo. Songa zonke izesekeli ecaleni elikhethekile. Imichilo kufanele igcinwe ecaleni lepenseli elivaleke kahle. Imitha akufanele ishiywe elangeni ngqo noma eduze nebhethri lokushisa, ayidingi nesiqandisi. Gcina ucingo lusendaweni eyomile endaweni yokushisa yegumbi, kude nokunaka kwezingane.

Uma unemibuzo, ungakhombisa imodeli yakho ku-endocrinologist, nakanjani uzokweluleka.

Kungenzeka kube namaphutha nezici zokuhlaziywa kwasekhaya

Isampula yegazi le-glucometer ingenziwa hhayi kuphela ukusuka eminwe, okuthi, ngendlela, okufanele ishintshwe, kanye nendawo yokubhoboza. Lokhu kuzosiza ukugwema ukulimala. Uma ingalo, ithanga, noma enye ingxenye yomzimba isetshenziswa kumamodeli amaningi ngale njongo, i-algorithm yokulungiselela ihlala ifana. Kuliqiniso, ukusakazwa kwegazi kwezinye izindawo liphansi kancane. Isikhathi sokulinganisa futhi sishintsha kancane: ushukela we-postprandial (ngemuva kokudla) ulinganiswa hhayi ngemuva kwamahora ama-2, kodwa ngemuva kwamahora ama-2 nemizuzu engama-20.

Ukuzihlaziya kwegazi kwenziwa kuphela ngosizo lwe-glucometer eqinisekisiwe kanye nemichilo yokuhlola efanele lolu hlobo lwedivayisi enempilo evamile yeshelufu. Imvamisa, ushukela olambile ulinganiswa ekhaya (esiswini esingenalutho, ekuseni) nakuma-postprandial, amahora ama-2 ngemuva kokudla. Ngokushesha ngemuva kokudla, izinkomba ziyahlolwa ukubona impendulo yomzimba kokudla okuthile ukuze kuhlanganiswe itafula lomuntu siqu lokuphendula komzimba kohlobo oluthile lokudla. Izifundo ezifanayo kufanele zihambisane ne-endocrinologist.

Imiphumela yokuhlaziya incike kakhulu kuhlobo lwamamitha nekhwalithi yemichilo yokuhlola, ngakho-ke ukukhetha kwedivayisi kumele kusondele kulo lonke umthwalo.

Kukalwa nini ushukela wegazi nge-glucometer

Imvamisa nesikhathi senqubo kuncike ezicini eziningi: uhlobo lwesifo sikashukela, izici zezidakamizwa umuntu azithatha, uhlobo lokwelashwa. Ngohlobo 1 sikashukela, kuthathwa izinyathelo ngaphambi kokudla ngakunye ukunquma umthamo. Ngokwesifo sikashukela sohlobo 2, lokhu akudingekile uma isiguli sinxephezela ushukela ngamathebhulethi e-hypoglycemic. Ngokulashwa okuhlangene ngokuhambisana ne-insulin noma ukwelashwa ngokuphelele kwe-insulin, ukukalwa kwenziwa kaningi, kuya ngohlobo lwe-insulin.

Kwabanesifo sikashukela esinesifo sohlobo 2, ngaphezu kwezilinganiso ezijwayelekile kaningi ngesonto (ngenqubo yomlomo yokuncephezela i-glycemia), kungakuhle uchithe izinsuku zokulawula lapho ushukela ukalwa izikhathi ezi-5-6 ngosuku: ekuseni, ngesisu esingenalutho, ngemuva kwesidlo sasekuseni, futhi kamuva ngaphambi nangemva kokudla ngakunye futhi futhi ebusuku, futhi kwezinye izikhathi ngo-3 ekuseni.

Ukuhlaziywa okunemininingwane okunjalo kuzosiza ukulungisa irejimeni yokwelashwa, ikakhulukazi ngokunxeshezelwa kwesifo sikashukela okungaphelele.

Inzuzo kuleli cala inabaphethwe yisifo sikashukela abasebenzisa amadivaysi ukulawula okuqhubekayo kwe-glycemic, kepha kwabaningi bethu abahlobo bethu ama-chip anjalo ayinto yokunethezeka.

Ngezinhloso zokuvimbela, ungabheka ushukela wakho kanye ngenyanga. Uma umsebenzisi esengcupheni (iminyaka yobudala, ifa, isisindo ngokweqile, izifo ezihlanganyele, ukukhathazeka okucindezelayo, isifo se-prediabetes), udinga ukulawula iphrofayili yakho ye-glycemic kaningi ngangokunokwenzeka.

Esimweni esithile, le ndaba kufanele kuvunyelwane ngayo ne-endocrinologist.

Izinkomba ze-Glucometer: ejwayelekile, etafuleni

Ngosizo lwe-glucometer yomuntu siqu, ungabheka ukusabela komzimba kokudla nezidakamizwa, ulawule isilinganiso esidingekayo sokuxineka ngokomzimba nangokomzwelo, futhi ulawule ngempumelelo iphrofayili yakho ye-glycemic.

Izinga likashukela lomuntu onesifo sikashukela nomuntu ophile kahle lizohluka. Endabeni yokugcina, kuye kwenziwa izinkomba ezijwayelekile ezethulwe kalula etafuleni.

Kwabanesifo sikashukela, i-endocrinologist inquma imikhawulo yokujwayelekile ngamapharamitha alandelayo:

• Isigaba sokuthuthuka kwalesi sifo esiyisisekelo;
• Ama-pathologies ahambisanayo;
• Iminyaka yesiguli;
• Ukukhulelwa
• Isimo esivamile sesiguli.

Isifo sikashukela sitholakala ngokunyusa i-glucometer ibe ngu-6, 1 mmol / L esiswini esingenalutho futhi isuka ku-11.1 mmol / L ngemuva kokulayisha kwe-carbohydrate. Akunandaba nesikhathi sokudla, le nkomba kufanele futhi ibe sezingeni le-11.1 mmol / L.

Uma sekuyiminyaka usebenzisa idivaysi eyodwa, kuyasiza ukuhlola ukunemba kwayo lapho kudlula izivivinyo emtholampilo. Ukuze wenze lokhu, ngokushesha ngemuva kokuhlolwa, kufanele uphinde ulinganise kudivayisi yakho. Uma ukufundwa kweshukela likashukela kwehla ku-4,2 mmol / L, iphutha kumitha alidluli ngaphezu kuka-0,8 mmol / L nangaliphi uhlangothi. Uma ngabe imingcele ephakeme ihlolwe, ukuphambuka kungaba ngu-10 no-20%.

Imiphi imitha engcono

Ngaphezu kokuhlaziya ukubuyekezwa kwabathengi kumaforamu we-thematic, kufanelekile ukubonisana nodokotela wakho. Ezigulini ezinazo zonke izinhlobo zesifo sikashukela, umbuso ulawula izinzuzo zemithi, ama-glucometer, imichilo yokuhlola, kanye ne-endocrinologist kumele bazi ukuthi imiphi imodeli endaweni yakho.

Amadivayisi wethu athandwa kakhulu - ngomgomo wokusebenza we-electrochemical

Uma uthenga idivaysi yomndeni okokuqala, cabanga ngamanye ama-nuances:

1. Okungasetshenziswa Bheka ukutholakala nezindleko zemivimbo nokuvivinya kwamanethiwekhi kunethiwekhi yakho yasekhemisi. Kufanele zihambisane ngokuphelele nemodeli ekhethiwe. Imvamisa izindleko zokusetshenziswa zidlula inani lentengo yemitha, lokhu kubalulekile ukucubungula.
2. Amaphutha avumelekile. Funda imiyalo evela kumenzi: iliphi iphutha elivunyelwe yidivayisi, ingabe ihlaziya ngokuthe ngqo izinga likashukela okuku-plasma noma zonke izinhlobo zikashukela egazini. Uma ungazihlolela iphutha - lokhu kulungile. Ngemuva kwezilinganiso ezintathu ezilandelanayo, imiphumela kufanele ihluke ngokungabi ngaphezu kwe-5-10%.
3. Ukubukeka Abasebenzisi asebekhulile kanye nabantu abangaboni kahle, usayizi wesibuko nezinombolo zidlala indima ebalulekile. Yebo, uma isibonisi sinokukhanya emuva, imenyu yolimi lwesiRussia.
4. Ukufaka ikhodi Linganisa izici zokufaka amakhodi, kubathengi beminyaka evuthiwe, amadivaysi anekhodi ezenzakalelayo afanelekile, angadingi ukulungiswa ngemuva kokuthengwa kwephakeji entsha ngayinye yemichilo yokuhlola.
5. Inani le-biomaterial. Inani legazi lelo idivayisi elidingayo ekuhlaziyeni okukodwa lingasukela ku-0.6 liye ku-2 μl. Uma uthenga imitha kashukela egazini ngengane, khetha imodeli enezidingo ezincane.
6. Amayunithi ka-Metric. Imiphumela ekubonisweni ingabonakala ku-mg / dl noma mmol / l. Esikhaleni se-post-Soviet, indlela yokugcina isetshenziswa, ukuhumusha amanani, ungasebenzisa ifomula: 1 mol / l = 18 mg / dl. Ebusheni obudala, ukubalwa okunjalo akuhlale kulula.
7. Inani lememori. Lapho ukucubungula ngemiphumela imiphumela ye-elektroniki, amapharamitha abalulekile azoba inani lememori (kusuka kuma-30 kuye kwangama-1500 ezilinganiso zokugcina) nohlelo lokubala inani eliphakathi nenyanga noma inyanga.
8. Izici ezingeziwe. Amanye amamodeli ahambelana nekhompyutha noma amanye amagajethi, ayasazisa isidingo sezinto ezinje.
9. Izinto zokusebenza eziningi. Ezigulini ezinomfutho wegazi ophezulu, abantu abanokuphazamiseka kwe-lipid metabolism kanye nesifo sikashukela, amadivaysi anekhono elihlanganisiwe azolunga. Amadivayisi anhlobonhlobo anqume ushukela kuphela, kodwa futhi nengcindezi, i-cholesterol. Intengo yemikhiqizo emisha enjalo ifanelekile.

Ngokwesilinganiso senani lentengo, abasebenzisi abaningi bakhetha imodeli yaseJapan Contour TS - okulula ukuyisebenzisa, ngaphandle kokufaka ikhodi, igazi elanele lokuhlaziywa kulo modeli ngu-0.6 μl, impilo yeshelufu yemichilo yokuhlola ayishintshi ngemuva kokuvula i-canert.

Naka ukukhuphula ekhompyutheni ekhemisi - ukushintshaniswa kwamamodeli amadala wabakhiqizi abasha kwenziwa njalo.