Kusetshenziswa ini isiphuzo seKombucha sesifo sikashukela sohlobo 2?

I-Kombucha iyisidalwa esithile, ngosizo lwayo okungenzeka ukuthi ingalungisi ukunambitha kuphela, kepha nesiphuzo esinempilo. Lokhu kungenzeka ngenxa yamagciwane athile kanye neqembu elithile lemvubelo. Ngenqubo yempilo yabo, bafaka izinto ezihlukile ezithinta kahle isimo somzimba.

Isiphuzo se-fungus yetiye saqalwa sakhulunywa ekuqaleni kwekhulu le-18. Kuyo yonke le minyaka, abantu basebenzise lezi zokuqabuleka. I-Kombucha yohlobo 2 lwesifo sikashukela inomphumela omuhle wokugaya kanye ne-metabolism.

Ukwenza isiphuzo setiye esifanele futhi esihlwabusayo, udinga ukulungisa itiye elimnandi. Kuwo kuphela lapho amagciwane ezoqala ukuvutshelwa. Ngokulungiselela okufanele, uzokwazi ukubhidliza ama-carbohydrate anqwabelanayo, futhi wenze nama-pancreas abe ngokwejwayelekile.

Khumbula ukuthi abantu abanesifo sikashukela nakanjani kufanele babonane nodokotela wabo ngaphambi kokudla lesi siphuzo. Ngendlela engalungile, ugijimisa ubungozi bokuthuthukisa imiphumela emibi nezinkinga.

Ukwakheka kwesiphuzo setiye

Isici esiyisiphuzo sesiphuzo esenzelwe itiye-amakhowe ukuthi ithuluzi elinjalo linomphumela omuhle kakhulu ezinqubweni ze-metabolic, kanye nepheshana lesisu. Ochwepheshe abaningi batusa ngokuqinile ukuphuza lesi siphuzo kubantu abanesistimu yezinzwa ekhathazekile, kanye nokugayeka. Futhi, ngosizo lwesiphuzo setiye, ungabuyisela umzimba.

Umphumela omuhle weKombucha ubangelwa ukwakheka kwamakhemikhali oyingqayizivele, okusekelwe ku:

• Ama-carbohydrate alula;
• I-Ethanol;
• Imibala;
• Amavithamini e-B;
• Vitamin C;
• Enzymes;
• Acids.

Ama-acid ayingxenye ebaluleke kakhulu yesiphuzo setiye. Kungenxa yabo ukuthi umsebenzi wepheshana lesisu uyabuyiselwa. Banomphumela omuhle ohlelweni lwe-endocrine. Ama-asidi abaluleke kakhulu yi-malic, i-oxalic, i-pyruvic ne-citric.

Izici eziwusizo

Kuyadingeka futhi ukubonisana nodokotela wakho, ozokunikeza izincomo eziwusizo maqondana nokwelashwa ngethuluzi elinjalo.

Isiphuzo seKombucha sinezindawo ezilandelayo:

• Kwandisa amandla omzimba wokuzivikela, ubuyisela amandla, kuqeda izifo eziningi ezimbi.
• Isiza ukuqeda isisindo somzimba ngokweqile. Ngenxa yokuqukethwe okuphezulu kwama-enzyme, isiphuzo sisiza ukusheshisa izinqubo ze-metabolic. Ngenxa yalokhu, ukwehla kwesisindo okukhulu kwenzeka - I-Kombucha kuphela ikuvumela ukuthi ukhiphe amakhilogremu ambalwa ngesonto.
• Ikhulula izifo zamathumbu nesisu. Ngenxa yezakhi zayo ezihlukile, umkhiqizo ubuyisela ipheshana esiswini.
• Ilwa ne-pathologies yesibindi - UKombucha ukhipha ubuthi obunqwabelana emzimbeni futhi uqeda umswakama okweqile.
• Ibuyisela isibindi - lokhu kungenxa yama-enzyme angafani.
• Iqabula amakhanda - lokhu kwanele ukuphuza isiphuzo kuKombucha kaningana ngosuku.
• Kwejwayelekile izinga lokucindezelwa kwegazi - izingilazi ezimbalwa nje zesiphuzo kusiza ukubuyisela uhlelo lwenhliziyo.
• Ibuyisa i-microflora yemvelo - ngenxa yokwakheka okuhlukile kwama-asidi ahlukahlukene, isiphuzo sithinta kahle isimo sesibeletho.
• Ijamisa izinga le-cholesterol egazini - izakhi ezihlukile zifaka isandla ekususweni kwe-cholesterol eyingozi, zihlanza nezindonga zemithambo yegazi kusuka kuma-atherosulinotic plaque.
• Ibulala izifo ezibangelwa yigciwane - isiphuzo setiye sisebenza kakhulu ezifweni ezahlukahlukene.
• Uqeda ukoma ngokushisa okukhulu.
• Ilwa ne-conjunctivitis nebhali. Ukuze wenze lokhu, sula nje amehlo ngokuphuza okunjalo izikhathi 2 ngosuku.
• Isheshisa inqubo yokupholisa isikhumba. Uma isikhumba nolwelwesi lwe-mucous lonakele, ungazesula ngesixazululo sephuzo.
• Ukhuphuka ukukhathala, ulwa nokuqwasha.

Iresiphi isiphuzo seKombucha

IKombucha isiphuzo esiyingqayizivele sombala onsundu. Ilungiselelwe kusetshenziswa amakhowe okhethekile, okuyisikhumbuzo esithile se-jellyfish. Inesisekelo esincanyana, phansi inezintambo ezinde. Lo mzimba uqukethe ama-bacterium nemvubelo eyingqayizivele.

Uma kugxilwe, amakhowe anikeza ukunambitheka okumuncu okumuncu, okufana ncamashi ne-kvass. Ukwelapha kunikeza ukunambitheka okumnandi nokunambitheka okuqeda ngokushesha ukoma kwakho.

Ukwenza isiphuzo kuKombucha, kufanele uhambisane ne-algorithm elandelayo:

1. Brew itiye elimnyama kulengxenye: 1 ilitha lamanzi / 2 wezipuni zamaqabunga etiyi / wezipuni ezi-5 zoshukela. Faka imizuzu engu-15;
2. Hlulela isiphuzo ngokuphelele lapho selupholile emazingeni okushisa egumbi;
3. Faka amakhowe embizeni, bese uyibeka endaweni efudumele;
4. Uma usebenzisa amakhowe amasha, kunconywa ukuthatha i-100 ml yesiphuzo esidala;
5. Faka umuthi isonto lonke, bese ususa amakhowe uwudlulisele itiye elisha.

Izimfihlo Zokupheka

Isiphuzo seKombucha sohlobo lwesifo sikashukela 2 sinakho ukunambitheka okumnandi. Kodwa-ke, izincomo ezilandelayo zizosiza ukuthi zijabulise kakhudlwana:

1. Ukulungiselela isiphuzo, ungasebenzisi iziqukathi zensimbi;
2. Khumbula ukuthi amakhowe adinga ukuphefumula. Ngakho-ke, akudingi ukuthi kuvalwe ngesivalo;
3. Udinga ukugcizelela isiphuzo egumbini, amazinga okushisa okuyo kuhlu lwama-degrees angama-17-25. Ngaphandle kwalokho, izinqubo ze-Fermentation zizophazamiseka;
4. Vikela imbiza elangeni eliqondile;
5. Njengesisekelo sesiphuzo udinga ukuthatha itiye elimnyama futhi elimnandi;
6. Qinisekisa ukuthi ushukela usuqediwe ngokuphelele ngaphambi kokufaka amakhowe lapho;
7. Hlanza amakhowe njalo ngamanzi ahlanzekile;
8. Uma amakhowe eqala ukuwohloka, susa ngokucophelela le ngxenye kuyo.

Lapho kuvela izimpawu zokuqala zokungezwani komzimba, yeka ukuphuza isiphuzo masinyane.

Ukulinganiselwa

I-Kombucha iyi-microorganism yemvelo ongayenza isiphuzo esinempilo. Ingasetshenziswa ngisho nezingane, asebekhulile ngisho nabesifazane abakhulelwe. Kodwa-ke, kukhona inani lemikhawulo ekufanele ukubhekwe ngalo.

Kuyenqatshelwe ngokuphelele ukusebenzisa isiphuzo esivela eKombucha kubantu abane:

1. Ukungezwani komzimba kwizakhi zesiphuzo;
2. Isifo samathambo kaGouty;
3. I-Hyperacid gastritis;
4. Isifo se-peptic ulcer;
5. Izifo zokukhunta.

Ukuvimbela

Ukuphuza itiye leKombucha lesifo sikashukela sohlobo 2 kungenye yezindlela eziphumelelayo zokuvimbela izinkinga ezinkulu. Uma uqala ukusebenzisa umuthi onjalo ngesikhathi esifanele, uzokwazi ukuvimba ukuvela kwesifo sikashukela. Izakhi ezihlukile zingahlukanisa ama-pancreas. Zizosiza futhi ukuvikela ukukhula kwefomu lesifo sikashukela esincike ku-insulin.