Itiye eliluhlaza lesifo sikashukela lilungile, kepha kufanele wazi ukuthi unglenza kanjani libe lilo

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Itiye eliluhlaza alibhekwa ngeze njenge-elixir yezempilo. Inokuphakama okukhulu kwezinto eziwusizo empilweni yomzimba. Itiye eliluhlaza lesifo sikashukela linconywa yibo bobabili umuthi wendabuko kanye neminye.

Yiziphi izinzuzo zetiye eliluhlaza

Itiye eliluhlaza liyisiphuzo esithandwayo sabantu baseMpumalanga. Kukholelwa ukuthi isiko elinjalo lesiko njengokuphuza itiye linezimpande zaseJapan. Kuleli lizwe, njengase China, bayakwazi ukwazisa impilo enikezwe yimvelo futhi balwela ukuyigcina impilo yonke. Iziphuzo ezivela kumakhambi nezimpande zidlala indima ebalulekile kulokhu.

Yini itiye eliluhlaza? Abaningi ngephutha bakubheka njengesiphuzo esilungiselelwe ngesisekelo samakhambi nezimbali ezinempilo. Kepha lokhu akulona iqiniso. Itiye eliluhlaza litholakala emaqabungeni esitshalo esifanayo njengamnyama avamile. Iba luhlaza ngemuva kwesigaba sokuvutshelwa, lapho kwenziwa ukwenziwa kwe-oxidation yesisindo sesitshalo.

Umkhiqizo ophumelelayo ubizwa ngokuthi itiye eliluhlaza okotshani. Ihluke kumnyama ekuqoqweni okuphezulu kwama-tannins, okunomthelela ekuguquguqukeni kwephepha lesisu. Futhi iqukethe i-caffeine ne-tianine, enomphumela wokuzinza ohlelweni lwezinhliziyo.

Ukwakheka kwalo mkhiqizo kufaka phakathi ama-alkaloid anikela ekwandeni kwemithambo yegazi, ethinta ukwenziwa kwejwayelekile kwengcindezi yegazi. Izindaba zalokhu kusethwa kwemiphumela emzimbeni zingabizwa ngokuthi zilungele impilo.

Ngabe kunconywa itiye eliluhlaza ushukela?

Itiye eliluhlaza lingumkhiqizo onekhalori ephansi. Isifo esifana nesifo sikashukela sivame ukuhambisana nokwakhiwa nokunqwabelana kwezicubu zomzimba we-adipose emzimbeni. Kulokhu, isisindo somzimba weziguli sikhula ngokuqinile. Ngalesi sizathu, ukudla okune-khalori ephansi, kufaka phakathi itiye eluhlaza, kufanele kube khona ekudleni kwabantu abanjalo.

Okuqukethwe kwayo kwekhalori, ngokusho kwabaphenyi, kusondele ku-zero. Kepha lesi ngesici esisodwa kuphela semiphumela yaso emihle emzimbeni weziguli ezinesifo sikashukela. Ukwakheka kwetiye eliluhlaza kufaka phakathi ama-antioxidants, ukubaluleka kwaso osekufakazelwe ososayensi isikhathi eside. Lawa ama-flavonoids angasusa ama-radicals mahhala emzimbeni futhi alwe nokukhula kwamaseli womdlavuza.

Ukusebenziseka kwetiye eliluhlaza kufakazelwa iqiniso lokuthi emhlabeni wonke kuyindwangu eluhlaza yokwenziwa kwezinhlobonhlobo zokulungiselela izimonyo namafutha kanye nemikhiqizo. Lawa akhilimu, ama-shampoos, omamaski, ama-lotion.

Lapho uzisebenzisa, izinto ezizuzayo zingena egazini ngokungaqondile, ziya esikhunjeni. Lokhu kungenzeka kokugcwalisa umzimba ngama-antioxidants kanye nama-stimulants angasebenza futhi. Lokhu kuyasebenza nakulabo abanesifo sikashukela.

Umphumela wetiyi eluhlaza emgodini wokugaya ukudla

Izinsolo zezinzuzo zetiye eliluhlaza azinasisekelo. Ziqinisekiswa izifundo zesikhathi eside zemiphumela yalo mkhiqizo emzimbeni wabantu abaphilile nabagulayo. Amaphethini atholakele ukuncoma lesi siphuzo ukuze ijwayezi ipheshana lesisu.

Kuyaphawuleka ukuthi ngokusetshenziswa ngendlela ehlelekile kwetiye eliluhlaza, zonke izitho zomgudu wesisu ziqala ukusebenza kangcono, izinhlungu nesisu esidabukisayo namathumbu ziyancipha. Kepha ukufeza lo mphumela, isiphuzo kumele sibe yingxenye yokudla.

Labo abalandela lesi sincomo maduze bazobona ukuthi izinsini zabo ziba namandla namazinyo abo mhlophe. Lona omunye umphumela omuhle wokuphuza itiye eliluhlaza. Ngakho-ke, kunengqondo ukuyinaka ukuze ihlupheke i-stomatitis ejwayelekile nezinsini zokuphuma kwegazi.

Umphumela wetiyi eluhlaza ohlelweni lwezitho zofuzo

Itiye eliluhlaza linomphumela omuhle ohlelweni lwezitho zofuzo. Ukwakheka kwalo mkhiqizo kufaka izinto ezinomphumela we-diuretic. Le mpahla yesiphuzo singasetshenziselwa i-cystitis, ukuchama okuvila nokugcina umchamo uma kwenzeka kuhlangana ne-pathologies yesinye kanye nezinkinga zabesilisa.

Itiye eliluhlaza linomphumela omuhle ku-sex drive (libido). Lokhu kusebenza ngokufana emizimbeni yabesilisa nabesifazane. Umphumela wokwenza ngcono umsebenzi wokuzala ungasetshenziselwa izinkinga ngokukhawulwa kanye nokwelashwa kwezifo zohlelo lwe-genitourinary system.

Umphumela wetiyi eluhlaza ohlelweni lwezinhliziyo

Njengoba sekushiwo, itiye eliluhlaza linemiphumela ehlukahlukene ekusebenzeni kohlelo lwenhliziyo. Amandla ayo okwenza kube ngokwejwayelekile ukucindezela kwegazi angasetshenziswa yiziguli ezinesifo sikashukela. Ngalesi sifo, izitsha ngokuyinhloko ziyahlupheka. Ngakho-ke, ngomzimba, noma yikuphi, ukwesekwa okuncane kubalulekile.

Ngenxa yezakhiwo zayo ze-antioxidant, itiye eliluhlaza lisiza ukususa i-sludge, kufaka phakathi ukuhlanza izindonga zemithambo yegazi kusuka kuma-cholesterol plaque. Lesi siphuzo sibhekwa njengenye yezindlela ezinhle kakhulu zokukhathala nokudangala. Okuvame ukubonwa ngesifo sikashukela.

Kubalulekile ukuthi labo abanquma ukusebenzisa lesi siphuzo ngenhloso yokwelapha bazi imithetho yokulungiselela itiye eliluhlaza. Okokuqala, udinga ukukhumbula ukuthi lesi siphuzo asifanele isitoreji eside noma esiqandisini.

Itiye eliluhlaza kufanele ngaso sonke isikhathi lenziwe kabusha. Kulesi simo kuphela, umuntu angalindela kuzo izinzuzo ezingabazeki zomzimba.

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