Sizokwenza ukuhlolwa kwegazi nge-glycated hemoglobin - ungayilungiselela kanjani inqubo?

Ukunakwa kwesimo sempilo yomuntu ngamunye kuyikhwalithi okufanele wonke umuntu abe nayo, kungakhathalekile ubulili nobudala bawo.

Lokhu kubalulekile ikakhulukazi uma kukhulunywa ngokugula okungathi sína njengesifo sikashukela. Ezimweni ezinjalo, ukuhlolwa ngezikhathi ukuthola ukuthi ushukela usegazini kusebenza njengokuvimbela yini.

IGlycated Hemoglobin

I-Glycated hemoglobin - inkomba ekuvumela ukuthi unqume okuqukethwe kwe-glucose isikhathi eside kakhulu, kuvame ukwenzeka ukubala inani eliphakathi nezinyanga ezimbalwa (isilinganiso samathathu). Lokhu kuhlaziya kunembe kakhudlwana uma kuqhathaniswa nezinkomba ezinquma ukugcwala kweglucose

Ngaphezu kwalokho, ukuhlaziya kunezinzuzo ezinkulu:

1. asikho isidingo sokuhlaziya kuphela ngezikhathi zasekuseni;
2. Akudingekile ukulandela inqubo ngesisu esingenalutho;
3. ukunemba okuphezulu kanye nokwethenjwa kwemininingwane etholakele;
4. inqubo yenziwa noma ngabe isiguli sinesifo esithathelwanayo;
5. uchwepheshe uyakwazi ukubona isifo esibi ekuqaleni kwesigaba;
6. lapho welashwa, kulula ukulandelela inqubekelaphambili.

Kungakho ukuhlolwa kwegazi kwalolu hlobo kuthandwa ikakhulukazi ngabantu abaningi.

Ukubaluleka kokulungiselela okufanele ngaphambi kokuhlaziywa kokudlula

Ngaphandle kokulungiselela okufanele, imiphumela etholakele ingaba engalungile. Ukuhlukunyezwa okunjalo kungathinta ukuxilongwa nokwelashwa okuqhubekayo. Ngaphezu kwalokho, amanani aguqukile angadala ukuthi isifo singatholakali.

Amaphuzu abalulekile wokulungiselela kokuqala afaka:

1. ukuvakasha ngesikhathi kodokotela;
2. ukulethwa njalo kwazo zonke izivivinyo ezidingekayo;
3. ukwazi ngezimpawu eziphambili zesifo sikashukela;
4. ukugcina impilo enempilo, ukwenqatshwa kwemikhiqizo eyingozi;
5. Ukuqwashisa ngezifo ezinkulu ezingamahlalakhona nezamafa.

Ukuhambela ngezikhathi ezithile kudokotela oholayo kuzosiza ukugwema ukubonakala kwezifo ezinzima.

Le nketho ukuvikela okuhle kunoma yisiphi isifo.

Kudingeka nini isivivinyo?

Njengesilinganiso sokuvimbela, ungavivinya i-glucose kaningana ngonyaka.

Odokotela bahlukanisa izimpawu eziningana eziyinhloko, ukuba khona kwayo okwenza ukuvakashela uchwepheshe ophoqiwe:

1. ukoma. Isiguli siyayihlola njalo, kungakhathalekile ukuthi lingakanani uketshezi oludakayo;
2. ukuphulukiswa isikhathi eside okungajwayelekile kokulimala okuhlukahlukene. Kubandakanya ukusikeka, ama-abrasions kanye nokulimala;
3. ukungaboni kahle okubalulekile;
4. ukukhathala okwandayo nokukhathala;
5. kwehle ukungatheleleki komzimba. Ngenxa yalokhu, izifo ezithathelwanayo ezihlala njalo;
6. kaningi esiya endlini yangasese.

Olunye uphawu kungaba ngukuphefumula kwezithelo. Lapho kunezimpawu ezinjalo, isiguli sivame ukuya esibhedlela ngaphambi kokuba inkinga ibe yimbi ngempela.

Ungalungiselela kanjani ukuhlolwa kwegazi kwe-glycated hemoglobin?

Ukuhlaziywa kwe-hemoglobin ye-glycated akudingi ukulungiswa okukhethekile. Kwanele kungagxiliwa.

Ochwepheshe babeka phambili uhlu lwezincomo ezizosiza ukuthuthukisa ukunemba kocwaningo:

1. okungcono uma inqubo yenziwa esiswini esingenalutho;
2. ngaphambi kokuhlaziywa, kunconywa ukuthi uyeke ukusetshenziswa kokudla okunoshukela, okunamafutha, okunosawoti kanye nokunosawoti;
3. abantu abasanda kunikela ngegazi kufanele bahlehlise inqubo yezinsuku eziningana;
4. Ungadlali imidlalo ezinsukwini ezimbalwa ngaphambi kwenqubo.

Ungasilungiselela kanjani isivivinyo ngesikhathi sokukhulelwa?

Iningi labesifazane alazi isidingo sokuhlolwa okukhethekile.

Ushukela ophezulu wegazi ungaba yingozi empilweni kamama nengane.

Okokuqala, lokhu kuthinta ukwakheka kwesibeletho ngosayizi omkhulu ngokweqile, okuyosho into eyodwa kuphela: ukuzalwa okunzima, lapho ukwanda kwengozi kwamanye ama-pathologies kukhula khona. Ngokuvamile, udokotela, eqaphela izimpawu ezimbi, uqondisa umama okhulelwe inqubo.

Futhi, ukuhlolwa kuyimpoqo kwabesifazane ababenesifo sikashukela ngaphambi kokukhulelwa, kungakhathalekile ukuthi hlobo luni. Ukuthola imininingwane ethembeke kakhulu, owesifazane okhulelwe uyanconywa ukuba alungiselele ukuhlaziywa.

Ochwepheshe baphikelela ekulandeleni imithetho eminingana:

1. Ngaphambi kokuqoqa igazi, owesifazane kufanele adle ukudla. Uma ukuhlaziywa kwenziwa esiswini esingenalutho, imiphumela izokhuthaza kowesifazane lapho ebeletha noma ngabe kunezinkinga zangempela;
2. ukusetshenziswa nsuku zonke kwemifino nezithelo kuyinto efiselekayo;
3. ukuntuleka okukhulu komzimba.

Ngaphezu kwalokho, kuyadingeka ukuqapha isisindo se-fetus yesikhathi esizayo, isisindo esandisiwe somntwana kuwuphawu lwezinkinga eziningi ngempilo kamama. Kuyadingeka ukuqapha amazinga kashukela okungenani kanye njalo nesigamu kuya kumaviki amabili.

Yini engathinta ukunemba kwemiphumela?

Ngaphandle kwezidingo ezisezingeni eliphansi zokulungiselela ukuhlaziya, kungenzeka kube nezizathu zokuthi kungani imiphumela yokuhlolwa ingehluka eqinisweni.

Kunezici ezimbalwa ezibalulekile ezingathinta ukunemba kwemiphumela yocwaningo:

1. isiguli sidla ukudla okwenqatshelwe ngamanani angalawulwa;
2. ukukhulelwa Emzimbeni wowesifazane, kwenzeka izinguquko ezithinta ukwanda okungalawulwa kwamazinga kashukela wegazi;
3. Ukukhetha komtholampilo ocwaningweni. Imitholampilo ehlukahlukene ihlinzeka ngemininingwane ehlukile komunye nomunye, yingakho kunconywa ukuthi kufundwe izibuyekezo mayelana nesikhungo ngaphambi kwesikhathi;
4. ukusetshenziswa kwamavithamini athile, ikakhulukazi u-C no-E. Lokhu kubhekwa akuyona iqiniso, kepha odokotela bathola iphethini ngokusho kokuthi abantu ababedla la mavithamini banciphise i-hemoglobin;
5. ukungasebenzi kahle kwe-yegilo yegilo. Kulokhu, izinkomba zivame ukwanda;
6. izifo ezithile - ezifana ne-anemia.

Ukuba khona kwalezi zinto kuvumela ukuhlaziya okuningi komuntu ngamunye ukuthola umphumela onembile kunayo yonke.

Amavidiyo ahlobene

Ungakuhlola kanjani igazi kwe-hemoglobin ye-glycated:

Imvamisa, ukuvivinya ushukela wegazi kusindisa impilo yomuntu. Lokhu kubalulekile ikakhulukazi kulabo abakwaziyo ngokugula kwabo futhi bakulungele ukuqala ukwelashwa ngokushesha.