Sinikeza ukuhlolwa kwegazi ushukela ne-cholesterol: Izinhlobo zezifundo, ukulungiswa nokutolika kwemiphumela

I-cholesterol, njengoshukela, iyingxenye ebalulekile yenqubo yemvelo yemvelo eyenzeka emzimbeni womuntu nsuku zonke.

Ukudlula amazinga abo egazi kubhekwa njenge-pathology. Ochwepheshe sekuyisikhathi eside basungula ubudlelwano phakathi kokuhlushwa ushukela ne-cholesterol.

Izinqubo ezitholakele zisebenza njengesisekelo sokuxilongwa kwezifo eziyingozi.

Izinkomba

I-cholesterol ephakanyisiwe ingakhombisa ukuthuthukiswa kwezifo eziningi eziyingozi. Lokhu kufaka phakathi isifo sikashukela i-mellitus, ukukhubazeka kwenhliziyo, isifo sokuqina kwemizwa, kanye nabanye abaningi.

Isizathu sokuhlolwa singaba yiluphi uhlu lwezimpawu ezibonisa ukukhula kwezifo eziyingozi:

• umlomo owomile
• ubuthakathaka obujwayelekile;
• Isiyezi
• ukubonakala kokushoda komoya;
• ukwehla kwesisindo okungazelelwe ngenkathi ubuka ukudla okujwayelekile;
• ezinye izimpawu eziqinisekisa ukuba khona kwesifo esiyingozi.

Izinhlobo zokuhlolwa kwegazi ushukela ne-cholesterol

Kunezinhlobo ezahlukahlukene zokuhlolwa ushukela ne-cholesterol udokotela angayinikeza isiguli ukuze kucace ukutholakala kwale nkinga.

Uhlobo luni lokukhetha okuzodingeka kumenzi wesicelo, kuchazwa uchwepheshe, ngokususelwa kwizikhalazo zesiguli, isimo sakhe sempilo, kanye neziphetho zakhe ezenziwe ngesikhathi sokuhlolwa kokuqala.

Okujwayelekile

Ukuhlolwa kwegazi okujwayelekile koshukela ne-cholesterol kuyindlela ethembekile yokuthola i-pathologies.

Ukuhlaziywa kwenziwa ezimweni zelebhu, ngakho-ke uma amalungiselelo elungiswe kahle, umphumela uyoba onembe ngangokunokwenzeka.

Isampula yegazi yenziwa esiswini esingenalutho. Ocwaningweni, umsizi welebhu uzothatha igazi elincane le-capillary, abhoboze isicoco somunwe.

Uma ucwaningo lwe-biomaterial elabhoratri lwenziwa kusetshenziswa umshini okhethekile, igazi lesiguli lingathathwa emthanjeni. Kodwa-ke, lokhu akwenziwa kaningi.

I-Biochemical

Lokhu ukuhlaziya okukuvumela ukuthi uthole umphumela onembile kunayo yonke. Ngesikhathi sokuhlolwa, isiguli isikhathi esithile ngasikhathi sinye sidlula i-biomaterial ukuze sihlaziywe. Kuyadingeka ukuthi uhlolwe emtholampilo ofanayo.

Ngaphambi kokudlula kokuhlaziywa, ukulungiselela ngokucophelela kuyadingeka:

• ukuqeda ukusetshenziswa kwezimpawu zokuhlanza umzimba, ama-hormone nezinye izidakamizwa;
• ukwenqaba ukudla okunamafutha, utshwala, ukuzikhandla ngokomzimba;
• ukuba khona kokuphumula okuphoqelekile kwemizuzu engu-15 kuze kufike isikhathi sokunikela ngegazi.

Ukuhlaziywa kwe-biochemical kwenziwa ekuseni kakhulu.

Ukuhlaziywa okubonakalayo

Lokhu kuhlaziya okusheshayo, okwenziwa esibhedlela kanye nasekhaya, ngokushesha uthola umphumela. Ukuze wenze lokhu, sebenzisa i-glucometer engalinganisa ushukela wegazi namazinga e-cholesterol, kanye nemichilo yokuhlola.

Isiguli sigobhoza ngokuzimele isicwebe somunwe noma enye ingxenye yomzimba equkethe igazi le-capillary (isundu, i-Earlobe, njll.) Isebenzisa iphenyiji.

Ithonsi legazi lokuqala lisulwa ngotshani bekotini, bese elwesibili lusetshenziselwa umucu wokuhlola. Okulandelayo, udinga ukulinda kuze kube yilapho imitha inquma izinga le-cholesterol noshukela.

Noma kunjalo, usebenzisa le ndlela yokulinganisa, ungakhohlwa ukuthi akuqinisekisi ukunemba kwemiphumela yephesenti elilodwa. Imbangela yephutha ingaba ukwephulwa kwezimo zokugcina imichilo yokuhlola ekhemisi noma ekhaya.

I-Lipidogram

I-lipidogram ukuhlaziya okunikezwa ekuseni ngesisu esingenalutho. Ngaphambi kokuthatha impahla, awukwazi ukudla, ukuphuza utshwala, ukubhema noma ukubeka umzimba wakho ekucindezelekeni nasekuxinekeni ngokomzimba.

Umphumela wokuhlaziywa kuleli cala utholakala ngenani eliphelele le-cholesterol.

Futhi, ukuthola isithombe esiphelele, ilabhorethri inaka inani lama-triglycerides nama-lipoprotein asezingeni eliphakeme neliphansi.

Ubuningi be-cholesterol ephezulu buba nomphumela oqondile kakhulu ekwakhekeni kwama-plaque: ngaphansi kwethonya lawo, i-lipoprotein ephansi kakhulu inamathela ezindongeni zemithambo yegazi, okuholela ekwakhekeni kokuqhuma, futhi i-cholesterol emnyama ithunyelwa ngqo esibindini.

Ukulungiselela

Ukulungiselela ukuhlaziya kungahluka. Amaphuzu ahlukile ahlukene kuhlobo luni locwaningo okufanele uludlulise.

Kunezidingo ezijwayelekile okumele zibhekwe lapho kulungiswa amasampula egazi kashukela ne-cholesterol:

1. ezinsukwini ezimbalwa kuyadingeka ukukhipha ekudleni konke okuthosiwe, ukudla okunamafutha, kanye ne-confectionery, okungathinta izinga le-cholesterol egazini. Ukudla kokugcina kwenziwa okungenani amahora ayi-12 ngaphambi kokunikelwa ngegazi;
2. nikeza utshwala izinsuku ezimbili kuya kwezintathu ngaphambi kokuhlolwa. Akunconywa nokuthi ubheme ngosuku lokufaka amasampula i-biomaterial;
3. Ngaphambi kokunikela ngegazi, ungaphuza kuphela amanzi angenamakhabhoni angenawo ama-flavour, flavour noma flavour;
4. ngobusuku bangaphambi kokuthi ungayi ejimini. Kuyanconywa nokuthi uzivikele ezimweni ezicindezelayo;
5. yeka ukuthatha imishanguzo engathinta ushukela kanye namazinga e-cholesterol izinsuku eziningana;
6. Ngaphambi kokuvakashela ilabhorethri, qiniseka ukuthi uhlala endaweni ezolile ephaseji lomtholampilo cishe imizuzu eyi-15.

Ukuthola imiphumela yocwaningo

Ukuqonda umphumela, Ochwepheshe basebenzisa izinkambiso ezamukelwa ngokuvamile ezigulini zeminyaka ehlukene. Kubalulekile ukuthi udokotela asebenzise idatha yesimanje kwinqubo yokuhumusha umphumela, ngoba izinkambiso ze-cholesterol ziyaguquka ngokuhamba kwesikhathi.

Izinhlobo zamazinga kashukela kubantu abanempilo futhi onesifo sikashukela

Amazinga kashukela egazini azoncika esigabeni sobudala besiguli kanye nobulili.

Kubafana abasanda kuphila abanempilo, izinga le-glucose lingaba ngu-2.8-4.4 mmol / L, kubantu abasha abaneminyaka engaphansi kwengu-14 ubudala - 3.3-5.6 mmol / L, futhi emadodeni amadala angaphansi kweminyaka engama-60 - 4.6-6, 4 mmol / l.

Ngemuva kweminyaka engama-70, i-4.5-6.5 mmol / L ithathwa njengokujwayelekile emzimbeni wesilisa. Kwabesifazane abanempilo, izinkambiso ezifakwe kuhlu zizobukeka kanjena.

Ezinganeni ezisanda kuzalwa, u-2.8-4.4 mmol / L uthathwa njengokujwayelekile, aze afike eminyakeni eyi-14 - 3.3-5.5 mmol / L, kwabesifazane abangaphansi kweminyaka engu-50 - 3.3-5.6 mmol / L futhi eminyakeni engama-50 kuye kwengama-60 - 3.8-5.5 mmol / l. Ngemuva kweminyaka engama-70, okujwayelekile kubhekwa njengesibonakaliso se-4.5-6.5 mmol / l.

Izinhlobo zama-cholesterol kubantu abaphilile nabanesifo sikashukela

Amazinga we-cholesterol azobe futhi ehlukile ezigabeni ezahlukahlukene zobudala kanye nabesilisa.

Ngakho-ke kubafana abadala kuneminyaka emi-4, okujwayelekile ngu-2.85 - 5.3 mmol / L, ongaphansi kweminyaka engu-15 - 3.0 - 5.25 mmol / L.

Kusuka eminyakeni engama-21 kuye kwengama-65, okujwayelekile kukhula kancane ukusuka ku-3.25 kuye ku-4.1 mmol / l. Ngemuva kweminyaka engama-70, inkomba engu-3.8 - 6.9 mmol / L ivunyelwe.

Emantombazaneni aphilile angaphezu kweminyaka emi-4, okujwayelekile kubhekwe ukuthi aneminyaka engu-2.8 - 5.2 mmol / L, ngaphansi kweminyaka eyi-15 - 3.0 - 5.25 mmol / L. Kusuka eminyakeni engama-21 kuye kwengama-65, okujwayelekile kukhula kancane ukusuka ku-3.2 kuye ku-4.1 mmol / l. Ngemuva kweminyaka engama-70, u-4.5 - 7.3 mmol / L uthathwa njengokujwayelekile.

Kusho ukuthini ukuphambuka kwezinkomba kokujwayelekile?

Ukuchazwa komphumela kufanele kwenziwe kuphela ngudokotela ohambelayo. Ku-pathology ngayinye, kunikezwa amazinga athile. Ngakho-ke, ukuqonda idatha ngaphandle kokutholakala kolwazi lwezokwelapha ngeke kusebenze.

Intengo

Izindleko zokuhlolwa kwegazi kwe-cholesterol noshukela kuzoncika ohlotsheni lokutadisha. Ngakho-ke, ngaphambi kokuphasa isivivinyo, kuyadingeka ukucacisa izindleko zayo zangaphambili.

Amavidiyo ahlobene

Mayelana nezimbangela ze-glucose ephezulu yegazi ne-cholesterol kule vidiyo:

Uma unikezwe ukuthi udluliselwe ekuhlolweni kwegazi ushukela ne-cholesterol, lokhu akusho ukuthi kutholakale ukuthi unesifo sikashukela. Kwezinye izimo, indinyana yocwaningo iyadingeka ukukhipha ubukhona be-pathologies.