Inkambo yokulwa noshukela ophezulu wegazi - unganciphisa kanjani ngokushesha nangendlela efanele?

Ku-diabetesics, lapho uthatha ukudla okwenqatshelwe, isimo esicindezelayo, izimpawu ze-hyperglycemia zingakhula ngokushesha: isiyezi, ukuphazamiseka kwesigqi senhliziyo, ukuphonsa kwengcindezi.

Uma zinganakwa, kuvela iphunga lamakhemikhali elisuka emlonyeni, umuntu alahlekelwe ukwazi, kufikelwa i-coma.

Ukuvimbela lokhu, kubalulekile ukwazi ukuthi ungashesha kanjani ukwehlisa ushukela wegazi ngemithi nangomuthi wendabuko.

Kushesha kangakanani uhlobo 1 nesifo sikashukela esingu-2?

Isifo sikashukela se-degree yokuqala sikhula ngokushesha. Isifo sikashukela sohlobo loku-1 singatholakala emasontweni amabili ngemuva komkhuhlane noma ukushaqeka okukhulu kwemizwa.

Kuvame ukutholakala nesiguli siphelelwe yimizwa, silandelwe ukulashwa esibhedlela okuphuthumayo.

Iziguli zivame ukungazinaki izimpawu zokuqala: ukoma okhuphukayo, ukuchama kaningi, isimo sokulamba okunzima nokunciphisa umzimba. Ukulunywa kwesikhumba, ukuphulukiswa kwenxeba okungekuhle, i-furunculosis ihlangana nabo kancane kancane.

Ukuvela kwe-acetone ephuma emlonyeni kudalwa wukulahlekelwa ukwazi nokwazi ukuqala kwesifo sikashukela. Izimpawu zesifo sohlobo lwesibili zikhula kancane kancane, kwesinye isikhathi isiguli asazi ngaso iminyaka eminingana.Ukukhathala, ukukhubazeka kwenkumbulo, nezinkinga zokubuka zibangelwa abaningi ukufika eminyakeni nokukhathala.

Ezinye iziguli zikhuluphele.

Abesifazane bakhalaza nge-thrush ejwayelekile. Cishe kukho konke, amanxeba aqala ukwelulama kubi, umzimba wonke ulunywa ebusuku, kuqala ukugula izifo. Ezigabeni zakamuva zesifo, umuntu uqala ukuncipha ngokushesha ngaphandle kokunciphisa ukudla.

Ungawusebenzisa kanjani futhi kanjani ushukela wegazi ngokushesha nangendlela efanele ekhaya?

Ukunciphisa amazinga kashukela we-plasma ekhaya, kwenziwa okulandelayo ngezinyathelo ezilandelayo:

• thatha izidakamizwa ezinciphisa ushukela;
• lungisa ama-decoctions kanye nama-tinctures: kusuka ku-dandelion, barberry, izimpande ze-astragalus, isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, ugalikhi;
• yenqaba isikhashana ekudleni;
• phuza amanzi anele.

Izibhebhe zokubulala ngokushesha

Izidakamizwa zokunciphiswa koshukela ngokushesha zibekelwa abanesifo sikashukela ngohlobo lwesibili lokugula:

1. Isifo sikashukela. Ithuluzi liyakwazi ukunikeza usizo oluphuthumayo esigulini. Lapho uthatha, ukukhula okubukhali kwe-hypoglycemia kungenzeka;
2. amalungiselelo weqembu le-sulfonamide: Carbutamide, Chlorpropamide. Gqugquzela ukukhululeka kwe-insulin, kuvimbele ukwakheka koshukela esibindini;
3. usizo oluphuthumayo: Nateglinide, Repaglinide. Cwilisa ngokushesha ngangokunokwenzeka, yehlisa ushukela kakhulu, kepha hhayi isikhathi eside;
4. i-biguanides: IMetformin, uSilubin. Bamba iqhaza ekukhuthazeni kwe-anaerobic glycolysis;
5. alpha glycosidase inhibitors. Phula ama-carbohydrate ayinkimbinkimbi akhiqiza ushukela.

Izazi zesifo sikashukela sohlobo lokuqala njengezinyathelo eziphuthumayo zokunciphisa ushukela wegazi ku-plasma ziboniswa ukwelashwa kwe-insulin. Umphumela we-hormone NovoRapid Flekspen uzwakala imizuzu eyishumi nanhlanu ngemuva kokuphatha futhi uthatha amahora amahlanu.

Yikuphi ukudla okungasiza ukunciphisa ushukela?

Isifo sikashukela sazi ukuthi kuboniswa ukudla okunenkomba ephansi ye-glycemic. Abanye babo banganciphisa ushukela wegazi ngokushesha.

Ukudla okuphansi kwe-GI kufaka:

1. broccoli. Ama-polyphenols eklabishi anciphisa ushukela, anciphise ukuvuvukala;
2. oatmeal. I-fibre ijwayela amazinga kashukela;
3. upelepele obomvu. Ucebile ku-vitamin C, ama-antioxidants, unomphumela we-hypoglycemic;
4. i-walnut. Isimo semihla ngemihla sikashukela ngamagremu angamashumi amane;
5. sitrobheli. Kwimithamo emincane, kusekela ushukela ojwayelekile;
6. ukwatapheya. Isithelo sicebile ku-folic acid, i-fiber enyibilikisiwe, amafutha atholakalayo;
7. amabele okusanhlamvu okuphelele. Yehlisa ubungozi bokuthola isifo sikashukela;
8. inhlanzi enamafutha amancane. Inconyelwe ukusetshenziswa okungenani kabili ngesonto;
9. ugarlic. Khiqiza ukukhiqizwa kwe-insulin;
10. I-Jerusalema artichoke. Kuqukethe i-fructose ne-insulin;
11. usinamoni. Kuningi le-magnesium ne-fiber ku-spice.

Iziphi iziphuzo ezisiza ukususa ushukela omningi emzimbeni?

Amajusi wemifino anciphisa ngempumelelo amazinga e-glucose we-plasma. Iziphuzo ezisanda kufakwa ezisuka kumazambane, ku-zucchini, utamatisi, kwithanga, nakwa makhabe zithathwa izikhathi ezi-2 ngosuku ngesigamu sengilazi esiswini esingenalutho.

Ama-diabetes ayakhonjiswa e-chicory esikhundleni sekhofi. I-powder ethengiwe esitolo, uthele amanzi abilayo, gcizelela.

Ungasebenzisa izimpande ze-chicory ezisikiwe. Kugcizelelwa ithisipuni lalesi sitshalo nengilazi yamanzi abilayo, abilisiwe imizuzu eyishumi. Ngaphambi kokudla, thatha isipuni soketshezi.

Esikhundleni setiye elijwayelekile, kungakuhle ukuthatha isiphuzo se-rosehip. Izithelo zithululelwa ngamanzi ku-thermos, faka ebusuku. Phuza njengoba kunesidingo ukuqeda ukoma.

Amacembe wetiye aluhlaza anomphumela we-hypoglycemic

Iqabunga letiye eliluhlaza linomphumela we-hypoglycemic. Ungumhlabathi, udliwe ngezipuni esiswini esingenalutho.

Ungathatha itiye eliluhlaza elisanda ukwenziwa, okungcono ngokufakwa kobisi, ukuze lowo onesifo sikashukela angakhuphuki lapho ecindezelwa. Kubalulekile ukukhumbula okuqukethwe kwe-caloric yesiphuzo esinjalo.

Amakhambi we-Folk asiza ukususa izimpawu ze-hyperglycemia futhi enze izinkomba zijwayelekile

Imiyalelo yekhemisi lesizwe lingasetshenziswa njengokwelashwa okwengeziwe kwesifo sikashukela:

1. i-lime-iqhwa leqanda. Cwilisa ujusi, engeza iqanda elilodwa, uhlanganise. Kwamukelwe ihora ngaphambi kokudla kwasekuseni. Inkambo yokwelashwa izinsuku ezintathu.
2. i-decoction yegxolo le-aspen. Isipuni sezinto zokusetshenziswa sitshelwa engilazini yamanzi, ebilisiwe imizuzu eminingana, sifakwa, sihlungiwe. Phuza ekuseni ngesisu esingenalutho;
3. ujusi we-sauerkraut. Thatha inkomishi yesithathu kathathu ngosuku. Contraindication: Izifo ze-emathunjini emathunjini;
4. umhluzi we-oat. Okusanhlamvu kuphekelwa kubhavu wamanzi, kugcizelelwa. Phuza isigamu sengilazi izikhathi ezimbili ngosuku;
5. isinamoni kefir. Isipuni sezinongo esixutshwe nengilazi yomkhiqizo, siphuze ebusuku;
6. i-bay leaf decoction. Amashidi ayishumi nanhlanu wesitshalo athelwa ngo-300 ml wamanzi abilayo, abilisiwe imizuzu emihlanu, athululelwa ku-thermos, egcizelelwa amahora amathathu. Phuza uketshezi usuku lonke kumasobho amancane.

Ushukela we-Herb wehla kahle: i-clover, izimpande ze-dandelion, i-burdock, amaqabunga e-currant, ama-lilac buds. Kusuka kubo balungiselele ama-infusions, ama-decoctions. Inkambo yokwelashwa ihlala amasonto amane. Ikhefu kwezokwelapha lenziwa amasonto amathathu, bese liphindwa.

Uma onesifo sikashukela engenakho okokuphikisana, anganconywa izindlela zokumisa lesi sifo ngo-soda:

1. ukugeza. Iphakethe likasawoti liyachithwa endaweni yokushisa yokugeza kahle emzimbeni. Faka amanye amafutha abalulekile. Thatha okugeza imizuzu engamashumi amabili;
2. amafutha e-soda. Umuthi oxutshwe nensipho yokuwasha isetshenziselwa ukuphulukisa amanxeba. Hlikihla ibha lensipho, ubilise emthanjeni omncane wamanzi kuze kube uyoncibilika, engeza isipuni sikasawoti, amaconsi ambalwa we-glycerin. Ngaphambi kokufaka isilonda siphathwa nge-hydrogen peroxide;
3. isisombululo se-soda. Ingcosana yento ivuselelwa engxenyeni yengilazi yamanzi abilayo, kuyanezelwa ukubanda. Phuza uketshezi ngokuhamba okukodwa. Isifundo yisonto. Kubalulekile ukuqapha impilo yakho. Uma kunobuhlungu esiswini, umfutho wegazi ukhuphukile - ukwelashwa kufanele kuqedwe.

Ongakwenza ngoshukela omningi ngesikhathi sokukhulelwa: umuthi nokudla

Ukwanda koshukela wegazi kwabesifazane abakhulelwe kubizwa ngokuthi yisifo sikashukela sokukhulelwa. Ngokuvamile, ngemuva kokuzalwa kwengane, inkinga inyamalala. Ngesikhathi sokukhulelwa, ukukhuphuka kwe-plasma glucose kuthinta kabi impilo ye-fetus nowesifazane. Ingane yesikhathi esizayo ingaba ne-hypoxia, futhi nayo izoqala ukukhula ngokushesha esibelethweni. Lokhu kugcwele izinkinga zokuzalwa.

Ngesikhathi sokukhulelwa, owesifazane kufanele angabandakanyi ngokuphelele ekudleni okukhombisa ngokushesha ukudla kwamaswidi, amaswidi. Ungawunaki umsebenzi owengeziwe womzimba. Ukuzivocavoca umzimba ngeke kukuvumele ukuthi uthole isisindo ngokweqile, shesha izinqubo ze-metabolic.

Le misebenzi izoba nomthelela omuhle kushukela wegazi. Cishe yonke imishanguzo eyehlisa ushukela yabesifazane abakhulelwe inqatshelwe. Ukusetshenziswa kwabo kungenzeka kuphela ngokuqapha ngokucophelela kwezokwelapha.

Iyiphi ingozi yokuncipha okukhulu kokusebenza?

Kwenzeka lapho kune-insulin eningi emzimbeni, futhi akukho-glucose okwanele.

Ngokweqile kwemithi ekwehlisa ushukela noma ama-hormone, izitolo ze-glycogen esibindini ziyaphela. Akunakwenzeka ukususa izidakamizwa emzimbeni ngaso leso sikhathi. Ukushaya kwenhliziyo komuntu kuyaqina, inhliziyo yakhe ishaya kaningi, abe novalo, kufanele, kube nomuzwa wokwesaba.

Isiguli siyagula, siyabanda, ikhanda libuhlungu, ukukhuluma nokubona kuyaphazamiseka, ukwazi kuqala ukudideka. Ezimweni ezimbi kakhulu, kuqubuka izidumbu. Isiguli singalahlekelwa ukwazi. Kulesi simo, kunengozi enkulu yokufa.

Ungayinciphisa kanjani i-cholesterol ngokushesha futhi kanjani?

I-cholesterol ibalulekile emzimbeni, kepha ukweqisa kwayo kungathinti impilo yeziguli ezinesifo sikashukela kuphela, kodwa futhi nabo bonke abanye abantu.

Ukulungisa izinga lezinto ngokwejwayelekile, kuyadingeka ukuthi uguqule indlela odla ngayo, uvivinye umzimba futhi usebenzise izidakamizwa zemithi yendabuko neyendabuko.

Ukufakwa kwembewu dill, izimpande ze-valerian ngokufakwa uju kuzohlanza imithambo yegazi, kube nomphumela othulayo ohlelweni lwezinzwa, kuqinise ukungatheleleki. Ukuthatha ama-statins kuzokwehlisa ngokushesha i-cholesterol yakho embi.

Lokhu kufaka phakathi: i-fluvastatin, i-simvastatin, i-lovastatin. Thatha umuthi ngaphambi kokulala. Akanayo imiphumela emibi. Uma kungekho okubhekisana nakho, ungasebenzisa i-nicotinic acid kanye ne-fibrate. Ama-Sequestrants (Colestid, Cholestyramine) azophinda ayisuse ngokuphuthumayo i-cholesterol emzimbeni.

Ividiyo elusizo

Ungalusebenzisa kanjani ngokushesha ushukela wegazi ekhaya? Izimpendulo kuvidiyo:

Umgomo oyinhloko wokwelapha isifo sikashukela ukugcina amazinga e-glucose ajwayelekile. Uma isiguli sidinga ukwehlisa izinkomba ngokuphuthumayo, sizosizwa izidakamizwa ezenza ushukela ezisebenza ngokushesha: i-Diabeteson, Metformin. Ukwamukela kwabo kungenzeka ngesifo sikashukela sohlobo 2.

Ngokugula kwe-degree yokuqala, umbuso uqinisa ngokushesha i-insulin NovoRapid Flekspen. Umthetho oyinhloko uma usebenzisa izidakamizwa ukuvikela ukwehla okubukhali kwamazinga kashukela. Eminye imikhiqizo iyakwazi ukunciphisa kakhulu ushukela we-plasma ngesikhathi esifushane: i-broccoli, ama-sitrobheli, ukwatapheya, u-anyanisi, u-anyanisi.

Amajusi kusuka kumifino emisha, i-chicory, itiye eliluhlaza kunconywa njengeziphuzo zabashukela. Izindlela zokupheka zemithi yendabuko ziyasebenza ekunciphiseni ushukela - ama-decoctions kanye ne-infusions yamakhambi kusuka ku-bark ye-aspen, izimpande ze-dandelion, amaqabunga e-currant. Ukuhamba emoyeni omusha kunconywa nokuthi iziguli zithuthukise isimo sazo.