ISIFO SIKASHUKELA EMADODENI: IZIMPAWU NEZIMPAWU ZESIFO

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Izifundo zobudokotela ezikhubazekile ze-metabolic zibonisa ukuthi ubulili obunamandla buhlushwa isifo esimnandi kungaphansi kocansi olungenamandla.

Ngempela, izimpawu zesifo sikashukela emadodeni ngemuva kweminyaka engama-45 avela kaningi kunabesifazane abaneminyaka efanayo.

Iqiniso ngukuthi amadoda, njengomthetho, awakufaki ukubaluleka kokugula okuncane futhi athi kufanele kube nomsebenzi wezinzwa, ukuntuleka kokuphumula noma ubudala. Esongela isandla ngakuye, ubungozi obuqinile bocansi buba "yisisulu" sokugula okumnandi kaningi kunabesifazane.

Imvelo yoshukela wegazi emadodeni ngeminyaka

Inani le-glucose egazini linqunywa ngokudla okufanele kanye nama-regimen, kanye nokuqina komzimba womuntu. Uma konke kuhleliwe, khona-ke izinkomba zizobe zilungile: 3.4-5.5 mmol / l. Lawa magugu azoshintsha kancane ngokuhamba kweminyaka, okuyinto ejwayelekile.

Ngakho-ke, indlela ejwayelekile yokuthola i-glycemia ngamaqembu weminyaka yabesilisa imi ngale ndlela elandelayo:

Iminyaka engu-18-45 ubudala - 3.3-5.6 mmol / l;
Iminyaka engu-46-65 ubudala - 3.4-5.8 mmol / l;
Iminyaka engu-66 nangaphezulu - 3.6-7.0 mmol / l.

Ukuphambuka kwe-NS phezulu (ngaphezu kwe-5.5) kubhekwa njenge-hyperglycemia, kanti izinombolo eziphansi (ngezansi 3.3) zibonisa i-hypoglycemia.

Ukulawulwa okukhethekile kokujwayelekile koshukela (NS) kufanele kwenziwe kubantu abesilisa abangaphansi kweminyaka engama-30 nalabo abaneminyaka engaphezu kwengama-60.

Khumbula ukuthi ngemuva kokudla amazinga kashukela njalo kuyanda. Umphumela oqondile weNS kungenzeka kuphela esiswini esingenalutho.

Izimpawu eziphambili zesifo sikashukela emadodeni

Isifo sikashukela siwumphumela odabukisayo wokungalingani kwe-hormonal, isisindo ngokweqile, imikhuba emibi.

Kuyaphawuleka ukuthi abesilisa babonakala ngokunganaki impilo yabo: abazami ukudla ngendlela efanele, basebenzise kabi utshwala, futhi ngenxa yezimpawu zokusebenza kwengqondo bathola nokucindezelwa kanzima futhi isikhathi eside kunabesifazane.

Konke lokhu kuwathinta kabi amanyikwe. Lesi sifo siqaqa singanakile: ezinsukwini zokuqala zesifo sikashukela, cishe azizivezi.

Futhi amadoda avame ukubangelwa ukukhathala okungapheli nokukhubazeka njengokusebenza ngokweqile emsebenzini. Futhi lapho kufanele ubone udokotela, kuvela ukuthi lesi sifo siyasebenza. Ukuze ugweme lokhu, kubalulekile ukuthi ungaphuthelwa izimpawu zokuqala zesifo.

Izimpawu zohlobo 1 sikashukela

Lolu hlobo lwesifo sikashukela, olubizwa nangokuthi isifo sikashukela sabancane, lubonakala ngokukhiqiza okuphansi kakhulu kwe-insulin futhi luvame ukubonwa emadodeni nezinsizwa ezineminyaka engama-24 kuya kwengu-34 ubudala. Isifo sikashukela sohlobo loku-1 sifaka i-insulin therapy (imijovo) njalo futhi siyingozi ngoba owesilisa angawela ekhefini ngesikhathi seqa ngokushesha ushukela wegazi.

Izimpawu ezilandelayo zinesifo sikashukela sentsha:

isifiso sokudla nokoma;
ukuchama njalo
ukujuluka okungaphezu kokujwayelekile;
isikhumba esikhanyayo (imvamisa esifundeni se-inguinal) nokukhathala;
ukwakhiwa okungekuhle;
amanxeba amade angalapheki.

Iphunga eliyinqayizivele eliphuma emlonyeni, lingaphanjululwa. Izinkinga nge-erection ziqala ukuvela. Uma owesilisa ethola isifo sikashukela ngemuva kweminyaka engama-20, khona-ke iminyaka yokuqala isidingo sakhe se-insulin sisezingeni eliphansi, futhi isiguli esinjalo singase senze isikhathi esithile ngaphandle kwemijovo.

Kulokhu, isifo sikashukela sitholakala ngengozi: i-hyperglycemia elinganiselwe iyatholakala. Kepha ngokuqhubeka kwesikhathi, isidingo se-hormone sisakhula, futhi umuntu uye ancike kwe-insulin impilo yonke.

Ukuvezwa kwesifo sikashukela sohlobo 2

Lesi yinkinga ejwayelekile kakhulu ye-carbohydrate metabolism. Ukukhohlisa kohlobo lwesifo sikashukela sohlobo 2 kusesimweni sokuthi cishe isikhathi eside azivezi, futhi kungenzeka ngengozi ekuhlolweni okujwayelekile komzimba.

Imvamisa, imbangela yalesi sifo kubantu besilisa ukukhuluphala. Lokhu kuvame ukwenzeka ngemuva kweminyaka engama-30.

Ngaphezu kwalokho, amakhilogremu angeziwe ngokwesiko awabhekwa njengengozi yendoda endala.

Amadoda amaningi athambekele ekukhulupheni kwesisu (okhalweni olungaphezu kwama-96 cm). Amadoda anjalo asengozini ephakeme ka-20 yokuthola “ushukela” ushukela!

Kukhona elinye iphuzu likashukela elishukumisayo: ukuthandwa okuphansi kwezemidlalo. Indlela yokuphila yase-Urban inomthelela ekungasebenzi kahle ngokomzimba: imoto noma izithuthi zomphakathi ihlala isondele, futhi umsebenzi wasehhovisi awudingi izindleko eziningi zekhalori.

Lesi sifo siziveza ngemuva kweminyaka engama-40 futhi sinezimpawu ezilandelayo:

i-alopecia;
ukungaboni kahle
Ngizizwa ngilambile ngaso sonke isikhathi;
ukulunywa kwe-inguinal;
ukucwilisa isikhumba;
ukoma okungapheli;
amazinga e-testosterone ayawa (njengoba lesi sifo sikhula);
ukunciphisa umzimba.

Uma ubona okungenani ezimbalwa zezimpawu ezifakwe kuhlu, nikela ngegazi lakho ushukela kuqala. Ukubhekisisa impilo yabo kumele kuboniswe kwabesilisa asebefinyelele eminyakeni engama-40.

Lesi sifo sikhonjiswa kanjani engxenyeni yesilisa ngemuva kweminyaka engama-30 kuya kwengama-40

Kumele kuqashelwe ukuthi kwabanesifo sikashukela sowesilisa okulesi sigaba sobudala, into eyindlalifa iyanqamuka. Ukuvezwa kwalesi sifo kuthinta kabi umzimba wesilisa.

Izimpawu eziphambili zesifo sikashukela eminyakeni engama-30 kuya kwengama-40 yilezi:

ukujuluka okukhulu;
ukubukeka kwesikhumba emzimbeni (imvamisa ebusweni), obekungakaze kubonwe ngaphambili;
kwesinye isikhathi i-grin grey;
ukozela njalo ngamaphupho aphazamisayo;
ukoma nokudla okwandayo;
ukukhathala okusheshayo nokungenanjongo;
ukuphulukiswa kwenxeba okumpofu. Ukuphola okuncane, okungaphili kahle ukuphulukisa kuvela kulwelwesi lwama-mucous lwesifo sikashukela, okunomthelela ekunamathisweni kwezifo ezibangelwa amagciwane.

Lapho lesi sifo siqhubeka, ukubonakaliswa kwaso nakho kuyanda. Ukungasebenzi kwe-Erectile kuyabonakala. Isifo sikashukela emzimbeni wesilisa, kwehla ngokushesha kwe-testosterone. Futhi, kubangela ukwephulwa kokugeleza kwegazi ezithweni zezitho zomzimba, okusho ukuthi ukungabi namandla kwenzeka.

Kumadoda ngemuva kweminyaka engama-30 kuya kwengama-40, thayipha isifo sikashukela esi-1 esivame ukwanda.

Okukhathaza ngokukhethekile ukulunywa okuphikelelayo. Izonyamalala uma ukhetha imikhiqizo yokuhlanzeka efanele (insipho, amagebula, ama-shampoos). Izidakamizwa ezisezingeni eliphansi ze-alkaline yisisombululo esihle kakhulu.

Izimpawu zangaphandle zesifo sikashukela esikhunjeni semilenze

Ukugula ushukela kufaka izitho eziningi enqubweni yendawo, futhi isikhumba sihlupheka kakhulu. Uma kwenzeka inkambo yesifo sikashukela esibi, iba nzima kakhulu, iba mnyama futhi ibe mnyama.

Ukuboniswa kwesifo sikashukela esikhunjeni semilenze enezilonda ezifana:

dermatopathy. Ingxenye yangaphandle yomlenze ophansi ihlupheka. Kuvela amabala obomvu kuyo. Ubomvu buba kancane nsundu, futhi ukwakheka kwendawo kuyashintsha;
izilonda fungal zezinyawo;
hyperkeratosis. Kulokhu, isikhumba sonyawo siyaqina. Kwakha ukuvuvukala nokuqunjelwa;
xanthomatosis. Kubonakala ngendlela yamathafa aphuzi noma oyindilinga aphuzi. Lesi sifo sisayina ukungasebenzi kahle kwama-metabolism;
furunculosis. Ukuqokwa kwama-pustular formations. Isizathu ukungavikeleki kwesiguli okuphansi;
isifo sikashukela sikashukela - Izinhlamvu ezigcwele uketshezi;
i-anular granuloma - imigoqo (izigxobo) zentambo ebomvana eyindilinga obomvu noma ophuzi;
unyawo lwesifo sikashukela - Ukulimala kwesikhumba okunzima kakhulu kushukela. Izibonakalisa ngesimo sezilonda kanye nemifantu, kanye necrosis.

Odokotela bazi kahle ukuthi ukwelashwa kokubonakaliswa kwesikhumba sikashukela kusebenza kuphela esimweni sesinxephezelo se-carbohydrate metabolism. Futhi azikho izidakamizwa ezibizayo zesenzo sendawo ezizophila ngokulindelwe ngaphandle kokwejwayelekile kwezinkomba ze-glycemic.

Imiphumela Emibi Nezinkinga Zesifo Sikashukela

Imiphumela yesifo sikashukela emadodeni yile elandelayo:

umsebenzi wezocansi uyahlupheka (nganoma yiluphi uhlobo lwesifo sikashukela): I-testosterone ayikhiqizwa kahle, ukujula kwemvelo kuyancipha, ukugcwala kwegazi kwezitho zangasese akwanele. Ukusetshenziswa kwezidakamizwa ukwenza ngcono i-potency enesifo sikashukela esikhona akunakwenzeka;
balanoposthitis (ngendlela yokuqala yesifo sikashukela);
unyawo lwesifo sikashukela;
encephalopathy. Ukubonakaliswa: ukufiphala, i-migraine nesiyezi, ukulala okungekuhle.
isifo sokuqina kwemithambo yemithambo yekhanda (Ukuncipha kungenxa ye-cholesterol ephezulu). I-pathology ethuthukayo iholela ekuhlaselweni yisifo senhliziyo kanye ne-ischemia, nephrosclerosis;
angiopathy. Ukuqala nge-paresis yemithambo yamehlo, ingakhula ibe yindawo yokuqunjelwa futhi ubumpumputhe;
nephropathy. Ukulimazeka emikhunjini yezinso nge-sclerosis elandelayo yamayunithi wokuhlunga - glomerunculi;
pyelonephritis kanye cystitis;
i-polyneuropathy. Kulokhu, iziphetho zezinzwa nezingalo ziyaphazamiseka. Isiguli sithola i-parastenia ehlukahlukene: ukuvutha noma ukudinwa. Kunzima kuye ukugijima, ukuma, izinyawo zakhe zihlala ziqandeka;
Isifo sikashukela sikashukela - Mhlawumbe imiphumela emibi kakhulu yesifo sikashukela.

Ukwelashwa ngezidakamizwa

Ukwelashwa okuqala kuqala lapho kutholakala isifo sikashukela.

Esigabeni sokuqala, kunikezwa umuthi owodwa noma inhlanganisela yezidakamizwa.

Uma umphumela wokwelapha ungatholakali, kunqunywa i-insulin. Ukwelashwa kwesifo sohlobo lwe-2 kungenzeka ngaphandle kokulimazelwa le hormone. Kunomzamo owanele engxenyeni yesiguli: ukushintshela ekudleni nasekusebenzeni ngokomzimba kunganqunyelwa. Uma lesi sifo sesithole inkambo enkulu, kungenzeka sinikezwe imishanguzo yokwehlisa ushukela, iMetformin.

Isifo sikashukela sohlobo lokuqala selashwa kuphela nge-insulin therapy. Isilinganiso esifanele sikhethwe yi-endocrinologist. Well, ngaphezu kwekhambi main, ukuzivocavoca. Izothuthukisa izinqubo ze-metabolic.

Khumbula ukuthi ngesifo sikashukela amadoda akufanele athathe i-Viagra kanye nezidakamizwa ezifanayo!

Izindlela zemithi yendabuko

Yize isifo sikashukela singalapheki, ukubonakaliswa kwayo kungasebenza futhi kufanele kungathathi hlangothi, kunciphisa ubungozi bokuthuthukisa ama-pathologies ahambisana nesifo sikashukela.

Emithini yabantu, kunezindlela eziningi zokupheka zabanesifo sikashukela. Wonke umuntu angazikhethela ezifanele kakhulu:

anyanisi obhakwe. Ukulungiselela kwayo, amakhanda we-anyanisi angadalulwanga athathwa abhakwe kuhhavini. Ukulungela kunganqunywa ngokunambitha: u-anyanisi uzoba mnandi futhi uthambile. Kungcono ukuyidla ngaphambi kokudla. Ungangeza ku-eyosiwe noma isobho. Ushukela uzokwehla ngemuva kokudla umuthi njalo ngenyanga;
ukumfaka ubhiya nge-garlic. Iyadingeka: enkulu (okungenani i-20 cm ubude) impande ye-horseradish nekhanda likagalikhi (i-9-10 clove). Imifino ibunjiwe, inqunywe bese ithululelwa ubhiya. Izinsuku eziyi-10, ukumnika kugcinwa endaweni emnyama. Thatha u-1 tbsp. ngaphambi kokudla ngakunye;
izindlela ezikhanyayo zikashukela ziphathwa kahle ngejusi yamazambane. Iphuze ngaphambi kokudla, i-100 g ekuseni nakusihlwa;
ubhontshisi omhlophe ofakwe. Kuyadingeka: ubhontshisi ama-3 kuwo wonke amanzi ayi-100 g. Amabele avuvukala ubusuku bonke kufanele adliwe esiswini esingenalutho, futhi aphuze amanzi;
ufulawa we-buckwheat. Le iresiphi izonikeza imiphumela kuphela uma ukusetshenziswa isikhathi eside. I-Buckwheat kumele iqale igaye, bese ithela i-kefir. Ingxenye: 1 tbsp. ufulawa nge-100 g yesiphuzo. Thatha isisu esingenalutho;
umhluzi we-oat. Kuyadingeka: 1.5 izinkomishi zamanzi no 2 tbsp. oats nge-slide. Pheka imizuzu engama-5-7, lapho inhlanganisela ibilisa, ubambe eminye imizuzu emi-5. Ikhambi livuthwa imizuzu engama-30. Phuza 2 tbsp. ngaphambi kokudla 1 ikhalenda inyanga.

Khumbula ukuthi izindlela zokupheka zabantu zisebenza kahle kuphela ngokuhlanganiswa nokwelashwa okuyinhloko.

Ukudla kwabanesifo sikashukela

Umgomo wokudla okwelashwa komdlavuza koshukela kufinyelela ushukela wegazi ojwayelekile. Lokhu kutholakala ngokudla okuqondile nokuqinisekisiwe komuntu ngamunye.

Kunemithetho yokudla okujwayelekile:

funda ukudla ngokwengxenye. Ingxenye kufanele ibe ngaphansi kwezikhathi ezi-2 kunokujwayelekile kwangaphambilini, futhi inani lokudla lizokhuphuka liye ezikhathini ezi-5 noma ezi-6. Ngakho-ke ngeke udle kakhulu, okubaluleke kakhulu ekukhulupheni;
ungalambi yindlala futhi uqiniseke ukuthi udla isidlo sasekuseni;
isidlo sokugcina - okungenani amahora ama-2 ngaphambi kokulala;
ngosuku udinga ukuphuza u-1.5 wamalitha we-fluid (ucabangele ukudla);
yidla okusanhlamvu okuningana, ama-legumes ne-bran;
ukudla kufanele kube namaprotheni aphezulu: imikhiqizo yobisi, inhlanzi noma inyama. Konke okungenawo amafutha!

Ama-carbohydrate ekudleni kufanele ancishiswe. Ngakho-ke, musa ukuthathwa nge-beet namazambane, kanye ne-pasta.

Ekudla okunesifo sikashukela, ukugcizelela kufanele kubekwe emifino (ama-turnips, ukhukhamba, iklabishi). Futhi umbuzo wokusetshenziswa kwezithelo ezisawolintshi nezithelo ezimnandi nezomuncu zihlanganiswa kangcono nomuntu okondlayo.