Odokotela babheka ukugcizelela into eyinhloko ekwakhiweni kwesifo sikashukela. Ukuhlaselwa kuyingozi enkulu kubantu asebevele benenkinga ye-endocrine.
Ngemuva kwakho konke, zingadala izinkinga eziningi ezinzima. Kungani kunyuka ushukela wegazi ngenxa yengcindezi kwenzeka, ukuthi yini okufanele uyenze kuleli cala, isihloko sizotshela.
Izici ze-carbohydrate metabolism ngesikhathi senjabulo enkulu
I-carbohydrate metabolism ilawulwa ngumphumela wokuphindaphinda we-insulin, okhiqizwa kumanyikwe, ngamahomoni endlala ye-anterior pituitary and adrenal gland.
Iningi lemisebenzi yezindlala ze-endocrine ilalela umsebenzi wezikhungo zobuchopho eziphakeme.
UClaude Bernard emuva ngo-1849 wafakazela ukuthi ukucwaswa kwe-hypothalamic kulandelwa ukwanda kwe-glycogen kanye nokwanda kokuhlushwa ushukela we-serum.
Ingabe ushukela wegazi ungakhuphuka ngenxa yezinkinga zezinzwa?
Ngokusho kokubuyekezwa kwabantu abaphilile, ushukela wegazi ungakhuphuka kancane ngenxa yezinkinga zezinzwa.Kukhona ukwanda kwe-glycemia ezigulini ezinesifo sikashukela.
Odokotela baqinisekisa ukuthi ngesikhathi sokuxineka, amazinga kashukela angakhuphuka afike ku-9,7 mmol / L.Ukuwohloka kwemizwa okwenzeka njalo, okuhlangenwe nakho, ukuphazamiseka kwengqondo kudala ukungasebenzi kahle ekusebenzeni kwamanyikwe.
Ngenxa yalokhu, ukukhiqizwa kwe-insulin kuyancipha, futhi ukugcwala koshukela ku-plasma kuphakama. Lokhu kuyimfuneko yokuqala ukuthuthukiswa kwesifo sikashukela. Ngesikhathi sokuwohloka kwezinzwa, kuhlanganiswa i-adrenaline. Le hormone ithinta izinqubo ze-metabolic, kufaka phakathi imbangela yamazinga aphezulu kashukela.
Ngaphansi kwesenzo se-insulin, ushukela uguqulwa ube yi-glycogen bese unqwabelana esibindini. Ngaphansi kwethonya le-adrenaline, i-glycogen iphuliwe futhi iguqulwa ibe ushukela. Lokhu ngukucindezela kwesenzo se-insulin.
Ekwenziweni kwama-hormone okulwa nengcindezi (glucocorticoids) yi-adrenal cortex
Ku-adrenal cortex, ama-glucocorticosteroids ahlanganisiwe, athinta i-metabolism yama-carbohydrate kanye nokulingana kwama-electrolyte.
Futhi, lezi zinto zinomphumela onamandla wokulwa nokuqhaqhazela. Izinga labo landa kakhulu ukopha kakhulu, ukulimala, nengcindezi.
Ngale ndlela, umzimba uvumelana nesimo esinzima. Ama-Glucocorticoids akhulisa ukuzwela kwemithambo yegazi kuma-catecholamines, akhuphule umfutho wegazi, futhi avuselele i-erythropoiesis kumongo wethambo.
Ukucindezelwa okungamahlalakhona kusithinta kanjani isifo sikashukela futhi yiziphi izinkinga ezingasiholela?
Isifo sikashukela (ngisho nangokunamathela ngokuqinile kwemiyalelo ye-endocrinologist kanye nokugcina amazinga ashukela ajwayelekile) kuholela ezinkingeni.
Uma isiguli sisesimweni sokucindezelwa okuqinile ngokwengqondo nangokomzwelo, imiphumela emibi yesifo ivela kakhulu ngaphambili.
Ama-hormone okucindezela avimbela ukwakheka kwe-insulin kumanyikwe, okudingeka ukususa ushukela ngokweqile ku-plasma. Ezinye izinto ezikhiqizwa phakathi kokuhlangenwe nakho kovalo ziba nomthelela ekumelaneni ne-insulin.
Ngaphansi kokuphazamiseka, umuntu onesifo sokuxilongwa kwesifo sikashukela angayeka ukukhathalela impilo yakhe: qala ukudla ukudla okungekho emthethweni, hhayi ukuqapha izinga le-glycemia. Ngesikhathi sokucindezela, ukuhlanganiswa kwe-cortisol kusebenze, okwandisa isifiso sokudla.
Amaphawundi angeziwe akhulisa ubungozi bokuhlaselwa yinhliziyo. Futhi, ukucindezeleka okungokomzwelo kubangela ukuphazamiseka emsebenzini wezitho eziningi nezinhlelo, okuholela ekwakhiweni kwezifo eziyingozi.
Ukuxineka okungamahlalakhona kungathinta umuntu ngokuvela kwe-pathologies enjalo:
- ubumpumputhe
- isifo sohlangothi;
- i-thrombosis
- umfutho wegazi ophakeme
- ukwehluleka kwezinso;
- izinkinga ngesistimu yethambo nenhliziyo;
- isifo sikashukela sikashukela;
- ukungalingani kwe-hormonal kwabesifazane;
- ukuphazamiseka emsebenzini wezindlala ze-endocrine;
- ukungasebenzi komzimba okungenamandla;
- isifo sikashukela se-nephropathy.
I-Afobazole, ezinye izidakamizwa zokuyenga nezesifo sikashukela
Ngesikhathi sokuxineka, umuntu onesifo sikashukela uvame ukuphazamiseka ubuthongo. Ukulwa nemizwa, odokotela batusa ukuthatha amaphilisi okulala kanye nama-sedative. Omunye wemithi edumile yi-Afobazole..
Ikhambi liboniswa ngokuphazamiseka kwesistimu yezinzwa, ikhanda elibi, ukwanda kokukhathazeka kanye nokukhathazeka, ukukhathala kanye neminye imiphumela yemizwa eqinile.
Amathebulethi e-Afobazole
I-Afobazole, ngokungafani nezinye izidakamizwa eziningi, ivunyelwe ukuphuza nge-hypertension ye-arterial, i-ischemia yenhliziyo. Uma umuntu onesifo sikashukela ngenxa yezizathu ezithile engenalo ithuba lokuphuza la maphilisi, kufanele afakwe ezinye izidakamizwa ezifanayo ekwakhiweni nasekusebenzeni okwelashwa.
I-analogue kuphela ye-Afobazole yiNeurophazole. Kepha uphathwa ngokubeka ama-droppers (okungahlali kulungele isiguli).
Umphumela ofanayo emzimbeni unamathebulethi anjalo:
- Phenibut
- Divaza;
- I-Adaptol;
- Mebaker;
- Phezipam;
- I-Tranquesipam;
- I-Stresam;
- Elzepam
- I-Tenothen;
- Noofen;
- IPhenorelaxane;
- I-Phenazepam.
Kuphephile kakhulu isidakamizwa i-Novo-Passit. Ine-wort yase-St. John, i-guaifesin, i-valerian, i-lemon balm kanye namanye amakhambi amaningi anomphumela wokuguqula umzimba.
Umuthi uyasiza ngokuqwasha. Inzuzo isivinini, ukusebenza kahle kanye nokuphepha. Okubi ukubonakala kokulala kwemini.
Yini okufanele uyenze ngokwanda kokucindezela kweglucose yegazi?
Uma ngemuva kokuhlangenwe nakho okuqinile i-glucometer ikhombise izinga likashukela wegazi eliphakeme, into yokuqala umuntu okudingeka ayenze ukuyeka ukuba novalo.
Ukuze wenze lokhu, hlala phansi wehlise umoya. Uma lokhu kungasebenzi ngokwakho, kufanele uthathe isikhathi sokulolonga. Ukudla okuphephile okuqukethe okuqukethwe okune-carbohydrate okuningi ekudleni kuyakhonjiswa.
Noma ngabe ukugcwala kwe-glycemia esegazini kuqala ukwehla, kungcono ukubonisana nodokotela oyi-endocrinologist futhi uhlolwe uchungechunge lwezivivinyo. Kuphoqelekile ukuthi uma njalo ezinyangeni ezintathu udinga ukuthatha ukuhlaziya kwe-plasma ushukela, hlola i-glycated hemoglobin. Uma kunesisindo esithe xaxa, kuyadingeka ukukususa: isisindo somzimba ngokweqile kuholela ekumelaneni ne-insulin.
Ukugunyazwa okuvunyelwe kohlobo 1 nohlobo 2 sikashukela mellitus
Osokhemisi banikeza abantu abanesifo sikashukela sohlobo loku-1 izinhlobo ezahlukahlukene zokulwa.
Ama-Sedatives, ngokuya ngobubanzi besenzo, ahlukaniswe ngamaqembu:
- ama-tranquilizer (Mezapam, Rudotel, Grandaxin, Oxazepam);
- ama-antidepressants (amitriptyline, pyrazidol, imizin, azafen);
- imithi ye-nootropic (Piracet, Nootropil);
- antipsychotic (i-Eglonil, Sonapaks, Frenolon).
Kukhona amalungiselelo amakhambi, homeopathic.
Isibonelo, iSedistress, iCorvalol, iValocordin, ama-tinctures e-hawthorn, peony, motherwort, amaphilisi we-valerian. Bazolisa izinzwa, bathinta umzimba ngomzimba, banciphise ukuqina.
Zivunyelwe ukuthathwa yingane, kanye nangesikhathi sokukhulelwa. Izidakamizwa ezifanayo zisetshenziselwa ukuphazamiseka kwe-psychomotor, ukuphazamiseka kwesigqi senhliziyo.
I-Corvalol
Ukukhetha kwemithi kuncike ekuxilongeni. Esimweni sokudangala-i-hypochondriac syndrome, abanesifo sikashukela banqunyelwe imishanguzo yokuphikisa kanye nama-ejenti wokubuyisela esimeni esinqunyiwe, ngenkathi i-obsessive-phobic syndrome, ama-antipsychotic.
Ungasilungisa kanjani isimo usebenzisa amakhambi esintu?
Ukupheka okuhlukile kungasiza ukwehlisa izinzwa kanye namazinga kashukela aphansi we-serum. Amakhambi ahlukahlukene wehlisa ushukela we-plasma ngendlela ye-infusions, itiye, ama-decoctions.
Ephumelela kakhulu ngamaqabunga aluhlaza okwesibhakabhaka, izimbabazane, ukuqhuma kwe-linden, iqabunga le-bay, i-clover, i-dandelion namaqabunga obhontshisi.
Ukulungiselela ukumnika, udinga izipuni ezimbili ngesilayidi sithulule ingilazi yamanzi abilayo. Vumela ukwakheka kuphole amahora ambalwa ekushiseni kwegumbi kanye nokuqina. Phuza umuthi kathathu ngosuku, u-150 ml ngamunye.
Zonke izingxenye ze-dandelion ne-burdock, ikakhulukazi indawo yezimpande, ziqukethe i-insulin. Ngakho-ke, kuyathandeka ukufaka izitshalo ezinjalo kumalungiselelo emithi ukunciphisa i-glycemia. Itiye elinama-rosehip, amaqabunga e-hawthorn noma ama-currant futhi lisiza abanesifo sikashukela ukuguqula ushukela futhi banciphise izinzwa.
Abelaphi bendabuko batusa kubantu abanokuphazamiseka kwe-endocrine iresiphi esebenzayo:
- thatha izingxenye ezi-4 zezimpande ze-burdock, ama-lingonberry kanye namaqabunga aluhlaza okwesibhakabhaka, ama-stigmas ommbila, izingxenye ezi-2 ze-wort yase-St.
- hlanganisa zonke izithako;
- uthele izipuni ezimbili ngesilayidi ku-thermos bese uthela amalitha ayi-1.5 amanzi abilayo;
- phikelela amahora ayi-9 nobunzima;
- phuza i-125 ml imizuzu engama-25 ngaphambi kokudla okuyinhloko;
- inkambo yokwelashwa - izinyanga ezingama-2-3.
I-Ayurveda yokubekezelela ukucindezelwa
Ngokuya nge-Ayurveda, isifo sikashukela singumphumela wokuntuleka kokuzibona, okuhlangenwe nakho kwangaphakathi, kanye nengcindezi yisimo lapho ingqondo yomuntu iphuma ibhalansi.
Ukwengeza ukumelana kokucindezela, kusetshenziswa amasu e-Ayurvedic ahlukahlukene:
- Abhyanga - Ukuphumula nokuvuselela umzimba ngokugcoba umzimba;
- Shirodhara - inqubo lapho amafutha afudumele athelwa ebunzini ngomfudlana omncane. Ngempumelelo ikhulula ukungezwani kwengqondo novalo;
- I-Pranayama - Iqoqo lezindlela zokuphefumula ezikhethekile zokunciphisa uxinzelelo.
Amavidiyo ahlobene
Mayelana nomphumela wokucindezela kweglucose yegazi kuvidiyo:
Ngakho-ke, phakathi kokuhlangenwe nakho, amazinga kashukela we-plasma angakhuphuka futhi isifo sikashukela singenzeka. Ngakho-ke, kubalulekile ukuthi abantu bathambekele ikakhulu kule nkinga ye-endocrine ukugwema ukucindezela. Kulokhu, kusetshenziswa amaphilisi e-sedative, amakhambi, kusetshenziswa amasu e-Ayurvedic.
