Ukupholisa ngesifo sikashukela ngemikhuleko

Noma yisiphi isifo, kubandakanya nesifo sikashukela, singumphumela wempilo yesono.

Siyeke ukwazi isilinganiso sokudla, sivilapha ukudlala imidlalo, sisebenzisa kabi utshwala, futhi lokhu kuholela ezifweni zamanyikwe.

Ukugula kwehlula umuntu ukuze azi isijeziso selayisense, kepha ngokuphenduka nangokufunda njalo umthandazo wesifo sikashukela, ungadambisa isifundo futhi ususe ngokuphelele "isifo sikashukela" kanye nezinkinga zaso.

Izimbangela zokwenzeka

Imbangela yokubonakala kwesifo sikashukela kubantu ngokungangabazeki ekungondlekeni okungafanele futhi okweqile.

Abondli ikakhulukazi batusa ukungadli inani elikhulu lokudla okuthosiwe, okunamafutha, okunoshukela kakhulu futhi okunosawoti, yize kwabaningi lokhu kunzima kakhulu.

Futhi, ungazibandakanyi "amandla" nemikhiqizo equkethe izithasiselo zokufakelwa.

Ukusetshenziswa kweziphuzo eziqukethe iphesenti ehlukile yotshwala (i-vodka kanye ne-whisky, iwayini nama-aperitifs, ubhiya kanye nama-cocktails ophuzo oludakayo), kanye nokubhema ugwayi kanye nokuxutshwa kwezingxube ezibandakanyekayo kungadala isifo sikashukela noma kunyakaze isimo sesiguli ngokugula okukhona.

Indlela yokuphila yomuntu ngaphandle kokuzivocavoca okulula, ingasaphathwa eyokuqeqeshwa kwezemidlalo edingekayo noma impilo yomzimba, kuholela ezifweni eziningi zendlela yokugaya kanye nokukhuluphala.

Futhi lokhu kuvusa ukwephulwa kokusebenza kwamanyikwe.

Izimo ezicindezelayo ezivame ukwenziwa empilweni yanamuhla, uhlobo lwezinzwa kanye nezifo ezingamahlalakhona ezihlobene nazo zingadala isifo sikashukela. Izici ezaziwa kakhulu ezidala lesi sifo zibaliwe ngenhla, kepha empeleni kukhona ezinye zazo.

Kukhona izimbangela eziqondile zokugula ushukela, futhi wonke umuntu kufanele azi ngazo:

• i-autoimmune ehlukile yesifo. Kukulesi simo ukuthi kufanelekile ukuqala ukwelashwa ngomkhuleko kanye namaqhinga okulwa noshukela, ngenhloso yokufinyelela ekujuleni kwenhliziyo, ngoba umphefumulo nokuziphatha kuqondisa umzimba;
• ukukhulelwa Ngokuphikisana nesizinda sokwehluleka kwe-hormonal ngesikhathi sokukhulelwa, isifo sikashukela singakhula. Kulokhu, ukubonisana ne-endocrinologist kuyadingeka. Kepha umuntu akufanele enqabe emithandazweni, bazokusheshisa kakhulu ukululama;
• ukuthuthukiswa kwesifo sikashukela ngenxa yezifo ezahlukahlukene, umuthi wokwelashwa noma isisulu sofuzo. Kulezi zimo, kuyadingeka futhi ukusiza umzimba wakho ngamazwi aphilisayo.

Izinhlobo zesifo sikashukela nokuhluka kwazo

Ukuze uqonde ngokuphelele ukuthi imuphi umthandazo, kuluphi ushukela onzima ukuwufunda, kufanele ukwazi ukwahlukanisa izinhlobo zawo futhi bese usebenzisa umthandazo othize wokulwa nesifo sikashukela esikuwo.

Ngakho-ke, uhlobo lwesifo sikashukela sinokuhlukahluka okubonakalayo kusuka kuhlobo 2.

Ngohlobo "lwesifo sikashukela" sohlobo 1 isiguli asinakho ukuxhomekeka kwe-insulin, ngakho-ke, akudingi ukudla okuyisipesheli kokudla, kodwa kuphela nenhlangano efanelekayo yokudla kwayo. Isizathu ukuthi i-insulin ikhiqizwa ngumzimba onempilo ngemuva kokudla ngendlela efanelekile.

Njengoba ama-carbohydrate akhuphula kakhulu okuqukethwe ushukela egazini, thayipha 1 "abanesifo sikashukela" kufanele balawule ngokugcwala kokugcwala kwe-carbohydrate yezitsha zabo, okuzokuvumela kalula ukuthi ufake inani elifanele le-hormone emzimbeni wakhe. Ukugcina umzimba wakho ungadli ngokweqile kanye nokuphazamiseka kwama-hormone kumanyikwe, kuzosiza umfuziselo wesifo sikashukela sohlobo 1, isibonelo, "uBaba Wethu" noma "iHubo 50".

Uhlobo 2 sikashukela lubucayi kakhulu. Abahlushwa leli banga lokugula badinga ukwelashwa esikhundleni se-insulin, ngoba amazinga kashukela akhuphuka ngenxa yokuntuleka okuphelele kokukhiqizwa kwalesi hormone.

Abantu abanjalo, njengomthetho, bakhuluphele, ngakho-ke, ukudla okuhlose ukunciphisa ushukela wegazi kanye nesisindo somzimba abakwazi ukukwenza.

Umkhuleko onamandla wesifo sikashukela sohlobo 2, ngokwesibonelo, iHubo 90 noMkhuleko ku-Great Martyr Panteleimon, uyadingeka lapha.

Uhlangothi olungokwengqondo lwalesi sifo

Umsebenzi odokotela ukwelashwa kwezifo zomzimba, abavame ukubhekana nazo nge-100%. Lokhu kwenzeka ngoba esimeni sokwelashwa isiguli sibona ukuthi kungani kuthunyelwe inselelo enjalo empilweni yakhe nokuthi yini eyayiyenza kabi.

Ngokusho kwemibono ehlukahlukene, isifo sikashukela singumphumela walezi zimo ezilandelayo:

• usizi ngezikhathi ezidlule nokungabaza kuphila esikhathini samanje;
• isifiso sokuthatha ukulawula izimpilo zabanye, siphile ngohlelo;
• ukudangala okuhlala isikhathi eside, ukuphelelwa yithemba;
• ubudlabha, isifiso sokubamba izingcindezi futhi udle ngokwengeziwe.

Ukususa lezi zimo, umuntu kufanele athandaze njengotshwala noma umlutha wezidakamizwa. Umkhuleko wokwelapha isifo sikashukela kusuka kusibonakaliso esiyisimangaliso se- "Chalice engaqondakali" uzosiza ekuqaliseni inqubo yokwelapha.

Umkhuleko kanye nokwelashwa kokuzungulela isifo sikashukela

Amandla okupholisa ngamazwi

Njengoba kushiwo ngaphambili, imikhuleko yesifo sikashukela sohlobo 1 nohlobo 2, kanye namacebo okulwa, inamandla amakhulu okuphilisa. Lokhu kufakazelwa ukubonga okuningi nempendulo evela ezigulini.

Uma udinga usizo lwegama lomlingo, siphakamisa ukuthi uzijwayeze futhi usebenzise imicikilisho elandelayo:

1. "Baba wethu." Wonke umuntu uyazi umthandazo, ongawufunda nsuku zonke izikhathi eziningi ngendlela othanda ngayo. Kuyasiza ukuzikhulula emicabangweni emibi futhi kuhlanza umphefumulo ngomphumela onamandla womkhuleko oshukela, okuhloswe ngawo ukuphulukiswa kulesi sifo;
2. "Umkhuleko eNkosini, uBaba waseZulwini" ovela kuzo zonke izifo nesifo sikashukela, okubandakanya zona, kuvame kakhulu kubantu. Mazwi: "Mina (igama lenceku kaNkulunkulu) ngafika ethempelini ngenempilo enhle, ngahamba naye! Amen!" Umkhuleko ufundwa ekungeneni nasekuphumeni kwethempeli;
3. umkhuleko kubo bonke abangcwele nakwizulu lasezulwini.

Lapho umuntu eba nesifo sikashukela, baphendukela kosizo lwezithombe ezingcwele, basiza okuningi ekwenzeni ukwelashwa ngezidakamizwa kuphumelele futhi benze nezimangaliso:

1. umkhuleko wohlobo lwesifo sikashukela sohlobo lwe-1 kubasebenzi bezimangaliso nodokotela uJohn Besserebrenik no-st. Kira
2. umthandazo wesifo sikashukela sokulapha iSt. UJohn waseKronstadt. Isicelo sokuzelapha, njengoba uNkulunkulu enikeze osanta ukwelashwa;
3. isikhalazo se-st. I-Artemy isiza i-Great Martyr ekuqedeni izifo zesisu, kubandakanya namanyikwe. Lokhu kungenxa yokuthi i-biography yakhe ifaka phakathi iqiniso lomonakalo ezithweni zakhe zangaphakathi ngaphansi kwengcindezi yetshe. Lo mkhuleko usiza ngesifo sikashukela sohlobo 2;
4. sinxuse umfel 'ukholo omkhulu uPanteleimon. Lo msanta uphulukisa noma yiziphi izifo zabantu, noma zisetshenziswa izindlela ezinganakwa, lapho sekuvele ukuthi akukho themba lokululama;
5. umkhuleko owusizo wesifo sikashukela kusithonjana se-Our Lady of Vladimir. Kuyasiza ngobuthakathaka benyama nangokwengqondo, okuyisifo “sikashukela”.

Isipiliyoni samakhulu eminyaka wokholo sibonisa ukuthi noma ukuphenduka okujwayelekile noma ukuvuma izono, ukushesha okuncane nemikhuleko kudala ukuphulukiswa okuyisimangaliso - ukwanda kwesifo sikashukela.

Uzungu onamandla

Izindlela ezilandelanayo zesifo sikashukela ziyaziwa:

1. isiko lekhandlela. Isiguli kudingeka sifunde umthandazo wokulwa nesifo sikashukela kukhandlela lekhandlela. Amagama enzungu lale ndlela: "Hambani, ubumnandi obungenasidingo, khipha umucu emzimbeni wami. Isifo sikashukela, hamba iminyaka eyikhulu! Amen!". Udinga ukufunda lesi sikhalazo kaningi ngangokunokwenzeka ngenkathi kukhanyiswa ikhandlela lebandla. Izindandatho zamakhandlela kufanele zilahlwe kude nendlu lapho kungekho bantu;
2. uzungu. Lokhu kwakhela isiguli kuye uqobo kungafundwa njengomkhuleko wesifo sikashukela: "Nkosi ngiyakholelwa, uyakubona ukugula kwami. Uyazi ukuthi ngibuthakathaka futhi nginesono. Ngisize ngikwazi ukukhuthazela futhi ngibonge ubuhle bakho. Ubaba, iNkosi, ungigulise Ngibe ekuhlanzweni kwezono zami. Nkosi, ngisezandleni zaKho, ngihawukele intando yakho futhi ungiphilise masisha uma kunosizo. Ngizokwamukela okufanele ezenzweni zami.
3. uzungu enyangeni. Ngesikhathi sokuphela kwenyanga, udinga ukuphonsa isipelingi sobuthakathi ngaphambi kwe-saucer egcwele ushukela (isihlabathi noma elicwengekile). Amagama esipelingi athi: "Njengoba kuyiqiniso ukuthi ilanga elangeni ngeke lihlangane, futhi kuyiqiniso ukuthi inja yeduna ngeke ilume, kuzoba yiqiniso ukuthi ibitch emhlophe izithathela ushukela ushukela omhlophe (igama lenceku kaNkulunkulu)." Qiniseka ukuthi uthi: "Egameni likaYise, leNdodana nelikaMoya oNgcwele. Amen." Ushukela ojabhile kufanele unikezwe isilwane, kungcono inja. Le ndlela inamandla amakhulu futhi isebenza kahle ekwelapheni isifo sikashukela. Kungakho livame ukusetshenziswa ngabathakathi, izangoma nabaphilisi, futhi indlela elula yokwenza lokhu ivumela umcimbi ukuthi wenziwe ekhaya ngokuzimela. Kubalulekile ukwazi ukuthi isonto aliyemukeli le ndlela yokwelapha, ngoba lesi sifo sidluliselwa kwesinye isidalwa sikaNkulunkulu (isilwane).

Ukudambisa lesi simo, ungacela uNkulunkulu impilo ngaphandle kokusebenzisa izindlela zemilingo ngezinsuku ezikhethekile zesonto. Ngobusuku bukaKhisimusi, bacela kusukela ngo-00.00 kuze kuphume ilanga. E-Baptism, i-Annunciation, ngoLwesine oluhlanzekile kanye nePalm ngeSonto, kanye nangaphansi kwezinsimbi zePhasika, bacela amandla engqondo nomzimba.

Ividiyo ehambisanayo

Indlela yombhali yokwelapha ushukela ngomkhuleko:

Isifo sikashukela akusona isigwebo. Ukuze ungaqali lesi sifo, okokuqala, kudingeka uyeke ukuphelelwa lithemba, ukuzidonsela ndawonye bese ulandela imithetho ethile elula. Landela ukudla futhi udle ngakwesokudla, ungakushayi indiva imiyalo nezeluleko zikadokotela, futhi okubaluleke kakhulu - thandaza futhi ukholelwe emandleni omthandazo wesifo sikashukela.