Ukulimala kwemithambo yesifo sikashukela: izimbangela nemigomo yokwelashwa

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Isifo sikashukela ukugula okuqhubekayo ngokuqhubekayo ngokususelwa ekupheleleni okuphelele noma okuphathelene ne-insulin ekhiqizwa umzimba.

Kulokhu, sikhuluma ngokwephulwa komsebenzi wama-insulin receptors. Umphumela walesi sifo ukungasebenzi kahle kwe-metabolic, ikakhulukazi i-carbohydrate ne-lipid.

Ngemuva kokuvela kwezinkinga eziyingozi emzimbeni, kunethuba lokuthi isiguli simane sikhubazeke ngemuva kwesikhathi esithile. Futhi, imiphumela ebulalayo ngenxa yokuqhubeka kwesifo ayikhishwa. Iphuzu elibalulekile ukusebenzisana kwesifo sikashukela nemithambo yegazi.

Bambalwa abantu abazi ukuthi lesi sifo singase siholele ekulimazeni okukhulu ohlelweni lwezinhliziyo. Kulesi sihloko, ungafunda ukuthi ungagcina kanjani imithambo yegazi iphilile kushukela.

Isifo sikashukela nemithambo yegazi

Njengoba wazi, ngalesi sifo, ingozi yokulimala ohlelweni lwezinhliziyo luyanda. Kepha kungani lokhu kwenzeka? Amathuba okunqotshwa kwabo ahlobene ngqo nesikhathi ubude besifo, ukuba khona kwengcindezelo yegazi ephezulu, ukuhlukunyezwa kwemikhiqizo kagwayi, ukungasebenzi ngokomzimba kanye nokusetshenziswa kokudla okungenamsoco okuqukethe inqwaba yama-carbohydrate namafutha amabi.

Izimpawu

Uma kunezinkinga ngemikhumbi, isiguli siphawula lezi zimpawu ezilandelayo:

  • ukuntuleka kokucaca kwesithombe esibonakalayo;
  • ukudubula izimpukane ezimnyama phambi kwamehlo;
  • ukuvuvukala kobuso nemilenze;
  • umchamo wamafu we-atypical ngamagwebu;
  • ukuba khona kwezilonda ezincane esikhunjeni semikhawulo ephansi;
  • ukulahlekelwa umuzwa ezingalweni nasemilenzeni;
  • izinhlungu ezinzima ngenkathi uhamba;
  • umfutho wegazi ophakeme
  • izinhlungu ezingabekezeleleki esifubeni.

Izizathu

Uma umuntu enesifo sikashukela, khona-ke ingozi yokulimala kwemithambo iphakeme kakhulu. Ngaphezu kwalokho, ikhuphuka nangokwengeziwe ngenxa yobude besikhathi sesi sifo. Umfutho wegazi ophakeme, ukubhema, ukungasebenzi ngokomzimba kanye nokusetshenziswa kabi kwamafutha nokudla okunoshukela kunganikeza "usizo" ekulimaleni okusheshayo kwemithambo.

Ukuxilongwa kwalesi sifo

Ngemuva kokuqala kwanoma yiziphi izimpawu ezibonisa izinkinga ngemikhumbi, udinga ukuxhumana nesikhungo sezokwelapha.

Udokotela uzokubuza imibuzo embalwa mayelana nenhlala-kahle yakho futhi ahlole kahle.

Ukuqinisekisa ukutholakala kwesifo sikashukela, kuyadingeka ukuthola inani likashukela ngokuya ngohlelo olukhethekile kulo lonke usuku njengoba kuchazwe yi-endocrinologist.

Uma kukhona izinsolo zokungasebenzi kahle kwezinso, udokotela uzoqondisa ukuhlolwa komchamo. Kuyadingeka futhi ukuthi kuhlolwe igazi ukuze kutholakale ngokunembile izinga le-cholesterol namanye ama-lipids, kanye noshukela we-plasma.

Izindlela zokuvimbela

Ungacabangi ukuthi lapho kukhona isifo sikashukela emzimbeni, ukubukeka kwezinkinga nokunye ukuphazamiseka ekusebenzeni kwezitho nezinhlelo kungagwenywa. Lokhu akunakwenzeka.

Ukulungisa izinto kungenzeka kuphela ngokubhekisisa isimo somzimba.

Uma unamathela ezincomweni zodokotela maqondana nokuvinjezelwa kwezifo zenhliziyo nokulimala kwemithambo, ungabambezela ukuvela kokwehluleka okukhulu ezinhlelweni zomzimba.

Kubalulekile ukuqapha ngokucophelela ukuthi imithambo emincane etholakala kanjani emaqakaleni angaphakathi, ethangeni, esihlakaleni nasendaweni ngaphansi kwamadolo idonsa. Udinga futhi ukuqapha isikhathi sokuhamba ukuze kungahambisani nemizwa ebuhlungu enqubweni.

Uma umuntu ephawula ushintsho emthunzini wesikhumba, ukulahleka kwezinwele emilenzeni, ukwakheka kwezilonda - kuzodingeka usivakashele uchwepheshe ozosiza ekusiqondeni ngokushesha leso simo. Futhi, isiguli sizophawula izinguquko ekuzwisaneni nakweminye imizwa yengqondo yokuzwa.

Ngemuva kokuvakashela isikhungo sezokwelapha, udokotela uzodlulisela isiguli ekuhlolweni okuningiliziwe kwesimo semikhumbi (i-ultrasound yenhliziyo, i-angiography ye-coronary, i-angiography yamaphethelo aphansi, izinso nezinye izitho zomzimba).

Ngemuva kokuthi kuphawulwe ukuthi imithambo yegazi lomuntu ilimale kabi, kuzodalelwa imishanguzo efanelekile ezoqinisa isimo sempilo.

Umsebenzi wesiguli ukulandela izincomo zikadokotela: thatha imishanguzo elungisa amaphesenti kashukela wegazi futhi ivikele nemikhumbi ekonakaleni. Futhi, ungakhohlwa ukulandela ukudla okuqinile.

Ukwelashwa

Awukho umuthi owenzelwe ukwelashwa kwemithambo yegazi ngohlobo 2 lwesifo sikashukela. Ububanzi bezinyathelo zokuqeda izifo ezihlasela imithambo yegazi bukhulu kakhulu.

Izinyathelo ezilandelayo zifakiwe ekwelashweni okuyinkimbinkimbi:

  1. ukudla ngokulinganisela. Kufanele ikuqede ngokuphelele ukusetshenziswa kokudla okuqukethe inani elikhulu lamafutha noshukela. Ukudla okufanele kakhulu kufanele kunikezwe udokotela oholayo kuphela;
  2. ukuthatha ama-ekhemisi akhethekile ekhemisi. Ziyadingeka ukulawula amazinga kashukela emzimbeni. Ukulungiswa kwamaseli kohlobo 2 lwesifo sikashukela: i-angiotensin-converting enzyme inhibitors, i-beta-blockers, i-calcium blockers ne-diuretics;
  3. ukwelashwa kwe-retinopathy. Uma kwenzeka umuntu enenkinga yokugula, ukungenelela okuphuthumayo okusebenzisa i-laser kuyadingeka. Ngesikhathi salo, leli thuluzi lisusa imikhumbi eyonakele ethintwe ukukhula kwesifo sikashukela. Kubalulekile ukuqaphela ukuthi lokhu kugula kuyakwazi ukuthinta ikhono lokubona;
  4. ukwelashwa kwesifo esithinta imithambo yegazi engapheli. Uma izilonda zenzeka emilenzeni, kuyadingeka ukwenza ukwelashwa okukhethekile usebenzisa izidakamizwa ezingama-antibiotic ezingavimbela okunye ukutheleleka kanye nokuvela kokuvela okusha. Ngokulashwa okungazelelwe, lezi zilonda zanda ngokwengeziwe ngevolumu bese ziyatheleleka, okuholela ekufeni kwenani elihehayo lezicubu. Ngokulandelayo, ukukhula kwe-gangrene yomlenze kwenzeka, okuholela ekunqunyweni komlenze okungenakugwenywa. Ukuze ubuyisele ukujikeleza kwegazi okulimazayo kuwo futhi ugweme ukunqunywa, kuyadingeka ukwenza i-angioplasty, stenting, endarterectomy noma ukuhlinzwa kwadlula.
Kubaluleke kakhulu ukungakhohlwa ukuthi udokotela ohlinzayo we-vascular kuphela onqume ngokuqondile ukuthi iyiphi indlela yokwelashwa efanelekile esimweni esithile.

Ukuhlanza

Ukugwema ukubhujiswa kwemithambo yegazi ku-mellitus yesifo sikashukela, kudingeka uwahlanze njalo. Ukuze wenze lokhu, izinsuku eziningana, kufanele usebenzise i-decoction yamaqabunga e-bay.

Ungalungisa i-decoction yemikhumbi yokuhlanza ngale ndlela elandelayo: I-5 g yeqabunga le-bay kufanele lithululwe ngengilazi eyodwa yamanzi abilayo bese ubeka ukushisa okuphansi.

Ingxube kufanele ilungiselelwe imizuzu emihlanu, bese isuswa emlilweni. Thela uketshezi olumphumela kwi-thermos bese ugcizelela amahora amane. Ngaphambi kokuwusebenzisa, kufanele uhlungwe ngokucophelela ukuze ususe izingcezu zamaqabunga kanye namahlumela wesitshalo.

Akunakwenzeka ukuphuza wonke ama-decoction atholwe ngasikhathi sinye, ngoba lokhu kungavusa ukubukeka kokuphuma kwegazi. Isiphuzo kumele sihlukaniswe ngokucophelela kube ama-servings amancane ambalwa okudingeka uwaphuze amahora ayisithupha.

Ngemuva kwalokhu, udinga ukwenza i-enema ukuvikela ukungahambi kahle komzimba. Ukuhlanza i-vascular for sikashukela kwenziwa izinsuku ezintathu, khona-ke udinga ukuthatha ikhefu ngesonto. Ngemuva kwezinsuku eziyisikhombisa, ungaqhubeka nokuhlanza umzimba wakho ngale nhlanganisela enempilo neyokuphulukisa.

Ngonyaka wokuqala wokwelashwa, udinga ukwenza cishe izindlela zokuhlanza ezine, futhi unyaka ngamunye olandelayo uzokwanela.

Indlela yokuphila

Uma umuntu onemikhumbi enesifo sikashukela eyichaza kabusha indlela yakhe yokuphila, khona-ke maningi amathuba okuthuthuka kwesimo somzimba wonke.

Iqoqo lezinyathelo ezihlose ukuguqula ngokuphelele indlela yokuphila yamanje imi ngalendlela elandelayo:

  1. kubalulekile ukuhlola imilenze yakho nsuku zonke ukuthola izilonda ezibuhlungu. Uma kunesifiso sokusoma isikhumba, kubalulekile ukugcoba izitho ngamafutha akhethekile aqukethe i-lanolin. Kubaluleke kakhulu ukuthi uvikele njalo imilenze yakho kunoma yimuphi umonakalo;
  2. Qiniseka ukuthi ulandela ukudla okuqinile kwesifo sikashukela. Izitsha ekudleni kwansuku zonke akufanele neze zibe namafutha ayingozi noshukela;
  3. akufanele ukhohlwe ngokuthatha imishanguzo ekhethekile ebekwe udokotela wakho. Lokhu kuyadingeka ukuze kulawulwe amazinga kashukela futhi uwagcine esezingeni elamukelekayo;
  4. ukuzizwa ungcono, kufanele ungene kwezemidlalo. Lokhu kuzogcina imikhumbi ihlelekile;
  5. Kubalulekile ukuyeka imikhuba emibi ethinta kabi isimo semikhumbi yabantu, ikakhulukazi, ukubhema.
Ukuze uthuthukise isimo somzimba, udinga ukunamathela kuzo zonke izidingo nezincomo zikadokotela oholayo. Lokhu kuzokhohlwa unaphakade ngokuzizwa ungathandeki.

Amavidiyo ahlobene

Mayelana nezindlela zasekhaya zokuhlanza imithambo yegazi yesifo sikashukela kuvidiyo:

Isifo sikashukela nemithambo yegazi - imiqondo yokuthi ngendlela efanele ngeke idale izinkinga. Uma uthatha indlela efanele yokwelapha lesi sifo, yeka umlutha emikhiqizweni kagwayi, uthathe imishanguzo ebekwe udokotela wakho, ulandele ukudla nokuzivocavoca, khona-ke ingozi yezinkinga zomkhumbi izoncishiswa.

Kubaluleke kakhulu ukuvakashela uchwepheshe ngendlela esheshayo ngokushesha ngemuva kokutholakala kwezimpawu zokuqala zobukhona bezinkinga ngemithambo yegazi. Lokhu kuzokuvumela ukuthi uthole ukuxilongwa ngesikhathi bese unquma ukwelashwa okufanele. Uma ungazinaki izibonakaliso ezihlinzekwa ngumzimba, kamuva ungaletha esimweni esidabukisayo. Futhi umphumela wesimo sokunganaki okunjalo kuzoba ukunqunywa komlenze ophansi. Ngakho-ke ungalahlekelwa impilo yakho bese ukhohlwa ngempilo enhle unomphela.

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