Njengoba unesifo sikashukela emzimbeni, isizinda semetabolism siyashintsha. Ukusetshenziswa kwamaminerali namavithamini kubhekwa njengokufanele. Ukwelashwa kwesifo i-endocrinological kufaka phakathi ukusetshenziswa kwama-multivitamin complexes. Ukulandela usawoti kusiza ukwehlisa ushukela wegazi ne-cholesterol. Imaphi amavithamini kanye namaminerali anqunyelwe ukusetshenziswa ngohlobo 1 sikashukela?
Inani lamavithamini namaminerali ekuphazamiseni umzimba
Emzimbeni we-diabetes, kwenzeka izinguquko ze-pathological biochemical. Izizathu zokuthi isiguli sidinge izinto ezengeziwe ze-organic nezinto zamaminerali:
- bevela ekudleni, bamuncwa babi kakhulu kunabantu abaphilile;
- ngokuntuleka kwe-carbohydrate metabolism eyandisiwe;
- Ukulahleka kwamavithamini ancibilikiswa amanzi (amaqembu B, C no-PP) ngokukhuphuka kwesibalo soshukela.
Kwamafutha anyibilikisiwe anqunyelwe u-A no-E.
Amavithamini | Imikhiqizo equkethe |
A | izaqathe, ibhotela, isibindi se-cod, upelepele obomvu, utamatisi |
Iqembu B | isinkwa esiqhekekile ne-bran isinkwa esenziwe ngofulawa obiyelwe, ubhontshisi |
E | uwoyela wemifino (soya, ikotini), okusanhlamvu |
I-PP | inyama, imikhiqizo yobisi, inhlanzi, amaqanda |
Nge | imifino, izithelo (izithelo ezisawolintshi), amakhambi abilayo, amakhambi |
I-insulin yenziwe ngamaseli we-pancreatic. Usawoti we-Potassium ne-calcium, ithusi kanye ne-manganese kuhilelekile kwinqubo eyinkimbinkimbi. Uhlobo lwesifo sikashukela sohlobo 1, amaseli esitho sohlelo lwe-endocrine awalethi i-insulin yegazi emgodini wegazi noma ingxenye yokubhekana nomsebenzi wawo. Njengama-catalysts (ama-accelerators) akhulisa ukusebenza kwe-insulin futhi aqinisekise umjikelezo ojwayelekile wokukhiqizwa kwama-hormone, kuboniswa izakhi zamakhemikhali (i-vanadium, i-magnesium, i-chromium) ukuze zisetshenziswe kumalungiselelo emithi.
Ukudla nsuku zonke kwawo wonke amavithamini kanye namaminerali adingekayo emzimbeni kubaluleke kakhulu ekuvimbeleni izinkinga zesifo sikashukela
I-Vitamin ne-Mineral Complexes ehlanganisiwe yesifo sikashukela
Uma ingekho imiyalelo ekhethekile kadokotela, khona-ke isidakamizwa sithathwa inyanga, khona-ke ikhefu liyathathwa, bese inkambo yokwelashwa iphindwa. Isifo sikashukela so Type 1 singathinta izingane nabesifazane abakhulelwe abadinga kakhulu amavithamini namaminerali.
No. p / k | Igama lezidakamizwa | Khipha ifomu | Imithetho yokusebenzisa | Izici |
1. | I-Berocca Ca + Mg | amaphilisi we-ufanisi | Thatha amaphilisi ayi-1-2, kungakhathalekile ukudla, namanzi anele | ilungele izifo ezingamahlalakhona, ezingama-oncological |
2. | Vitrum Ukunisela I-Centrum | amatafula amaphilisi | Ithebhulethi eli-1 ngosuku | Ukusetshenziswa isikhathi eside nezinye izidakamizwa zomphumela ofanayo akulungile |
3. | Gendevi Ukuvuselela | dragee; amatafula amaphilisi | Ama-pcs ama-1-2 ngemuva kokudla nsuku zonke; Ithebhulethi emithathu kathathu ngosuku ngaphambi kokudla | enqunywe ngesikhathi sokukhulelwa, ukukhulelwa |
4. | Gerovital | i-elixir | 1 isipuni izikhathi 2 nsuku zonke ngaphambi noma ngesikhathi sokudla | iqukethe i-15% yotshwala |
5. | Ehlathini | amaphilisi atholakalayo | Ithebhulethi eli-1 lifinyelela izikhathi ezi-4 ngosuku (abadala) | kunconyelwe izingane |
6. | IDuovit | Izibhebhe ezinemibala ehlukene (obomvu noluhlaza okwesibhakabhaka) kumaphakethe ama-blister | iphilisi elilodwa elibomvu neluhlaza okwesibhakabhaka kusihlwa | ukudla imithamo ephezulu akuvumelekile |
7. | Kvadevit | amaphilisi | ngemuva kokudla 1 ithebhulethi izikhathi 3 ngosuku | iqukethe ama-amino acid, iphinda isifundo ngemuva kwezinyanga ezi-3 |
8. | Kuyavumelana | amatafula amaphilisi | Ithebhulethi 1 izikhathi 2 ngosuku | ngemuva kwenyanga yokwamukelwa, ikhefu lezinyanga ezi-3-5 lithathwa, khona-ke umthamo uyancipha kanye nokuphumula phakathi kwezifundo kukhuphuka |
9. | Magne B6 | amaphilisi afakiwe; isixazululo somjovo | Izibhebhe ezi-2 ngengilazi eyodwa yamanzi; 1 ampoule izikhathi 2-3 ngosuku | isifo sohudo nobuhlungu besisu kungaba zimpawu eziseceleni |
10. | Makrovit I-Evitol | lozenges | Ama-lozenges angama-2-3 ngosuku | i-lozenges kumele ichithwe emlonyeni |
11. | IPentovit | amatafula amaphilisi | kathathu ngosuku, amaphilisi angu-2-4 | akukho ukwephulwa okutholakele |
12. | Shayela, Triovit | amaphilisi | I-1 capsule ngemuva kokudla namanzi amancane | I-Pregnin ivunyelwe ukusetshenziswa ngabesifazane abakhulelwe, umthamo uyandiswa (ukuya kumakhompiyutha amathathu) isikhathi |
Ayikho imikhawulo eqinile ekuthatheni amalungiselelo e-Biovital neKaltsinov yohlobo lwesifo sikashukela 1. Imithamo ibalwa ku-XE futhi ifingqiwe ngama-carbohydrate wokudla athathwe ukunxephezela kahle i-insulin.
Phakathi kwezimpawu esivame ukuhlangana nazo ezihambisana nokusetshenziswa kwama-vithamini-mineral complexes, kunokuthile okungahambi kahle kulo muthi, i-hypersensitivity ezingxenyeni zayo ngazinye. Isiguli sixoxa ngemibuzo ngomthamo womuthi obekiwe, mayelana nemiphumela emibi nokuphikiswa kohlobo lwesifo sikashukela sikadokotela wokuqala we-endocrinologist.