Amavithamini wesifo sikashukela sohlobo 1

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Njengoba unesifo sikashukela emzimbeni, isizinda semetabolism siyashintsha. Ukusetshenziswa kwamaminerali namavithamini kubhekwa njengokufanele. Ukwelashwa kwesifo i-endocrinological kufaka phakathi ukusetshenziswa kwama-multivitamin complexes. Ukulandela usawoti kusiza ukwehlisa ushukela wegazi ne-cholesterol. Imaphi amavithamini kanye namaminerali anqunyelwe ukusetshenziswa ngohlobo 1 sikashukela?

Inani lamavithamini namaminerali ekuphazamiseni umzimba

Emzimbeni we-diabetes, kwenzeka izinguquko ze-pathological biochemical. Izizathu zokuthi isiguli sidinge izinto ezengeziwe ze-organic nezinto zamaminerali:

  • bevela ekudleni, bamuncwa babi kakhulu kunabantu abaphilile;
  • ngokuntuleka kwe-carbohydrate metabolism eyandisiwe;
  • Ukulahleka kwamavithamini ancibilikiswa amanzi (amaqembu B, C no-PP) ngokukhuphuka kwesibalo soshukela.

Kwamafutha anyibilikisiwe anqunyelwe u-A no-E.

Kufanele kube nomkhawulo ekusetshenzisweni kokudla okucolisisiwe ekudleni kwabanesifo sikashukela. Kuyadingeka ukubuyisa ukudla kweziguli ezithembela i-insulin ezivela emithonjeni yemvelo yamavithamini, okungaphansi kokucutshungulwa kwezobuchwepheshe.
AmavithaminiImikhiqizo equkethe
Aizaqathe, ibhotela, isibindi se-cod,
upelepele obomvu, utamatisi
Iqembu Bisinkwa esiqhekekile
ne-bran
isinkwa esenziwe ngofulawa obiyelwe,
ubhontshisi
Euwoyela wemifino (soya, ikotini), okusanhlamvu
I-PPinyama, imikhiqizo yobisi, inhlanzi, amaqanda
Ngeimifino, izithelo (izithelo ezisawolintshi), amakhambi abilayo, amakhambi

I-insulin yenziwe ngamaseli we-pancreatic. Usawoti we-Potassium ne-calcium, ithusi kanye ne-manganese kuhilelekile kwinqubo eyinkimbinkimbi. Uhlobo lwesifo sikashukela sohlobo 1, amaseli esitho sohlelo lwe-endocrine awalethi i-insulin yegazi emgodini wegazi noma ingxenye yokubhekana nomsebenzi wawo. Njengama-catalysts (ama-accelerators) akhulisa ukusebenza kwe-insulin futhi aqinisekise umjikelezo ojwayelekile wokukhiqizwa kwama-hormone, kuboniswa izakhi zamakhemikhali (i-vanadium, i-magnesium, i-chromium) ukuze zisetshenziswe kumalungiselelo emithi.


Ukudla nsuku zonke kwawo wonke amavithamini kanye namaminerali adingekayo emzimbeni kubaluleke kakhulu ekuvimbeleni izinkinga zesifo sikashukela

I-Vitamin ne-Mineral Complexes ehlanganisiwe yesifo sikashukela

Uma ingekho imiyalelo ekhethekile kadokotela, khona-ke isidakamizwa sithathwa inyanga, khona-ke ikhefu liyathathwa, bese inkambo yokwelashwa iphindwa. Isifo sikashukela so Type 1 singathinta izingane nabesifazane abakhulelwe abadinga kakhulu amavithamini namaminerali.

No. p / kIgama lezidakamizwaKhipha ifomuImithetho yokusebenzisaIzici
1.I-Berocca Ca + Mgamaphilisi we-ufanisiThatha amaphilisi ayi-1-2, kungakhathalekile ukudla, namanzi aneleilungele izifo ezingamahlalakhona, ezingama-oncological
2.Vitrum
Ukunisela
I-Centrum
amatafula amaphilisiIthebhulethi eli-1 ngosukuUkusetshenziswa isikhathi eside nezinye izidakamizwa zomphumela ofanayo akulungile
3.Gendevi
Ukuvuselela
dragee; amatafula amaphilisiAma-pcs ama-1-2 ngemuva kokudla nsuku zonke;
Ithebhulethi emithathu kathathu ngosuku ngaphambi kokudla
enqunywe ngesikhathi sokukhulelwa, ukukhulelwa
4.Gerovitali-elixir1 isipuni izikhathi 2 nsuku zonke ngaphambi noma ngesikhathi sokudlaiqukethe i-15% yotshwala
5.Ehlathiniamaphilisi atholakalayoIthebhulethi eli-1 lifinyelela izikhathi ezi-4 ngosuku (abadala)kunconyelwe izingane
6.IDuovitIzibhebhe ezinemibala ehlukene (obomvu noluhlaza okwesibhakabhaka) kumaphakethe ama-blisteriphilisi elilodwa elibomvu neluhlaza okwesibhakabhaka kusihlwaukudla imithamo ephezulu akuvumelekile
7.Kvadevitamaphilisingemuva kokudla 1 ithebhulethi izikhathi 3 ngosukuiqukethe ama-amino acid, iphinda isifundo ngemuva kwezinyanga ezi-3
8.Kuyavumelanaamatafula amaphilisiIthebhulethi 1 izikhathi 2 ngosukungemuva kwenyanga yokwamukelwa, ikhefu lezinyanga ezi-3-5 lithathwa, khona-ke umthamo uyancipha kanye nokuphumula phakathi kwezifundo kukhuphuka
9.Magne B6amaphilisi afakiwe;
isixazululo somjovo
Izibhebhe ezi-2 ngengilazi eyodwa yamanzi;
1 ampoule izikhathi 2-3 ngosuku
isifo sohudo nobuhlungu besisu kungaba zimpawu eziseceleni
10.Makrovit
I-Evitol
lozengesAma-lozenges angama-2-3 ngosukui-lozenges kumele ichithwe emlonyeni
11.IPentovitamatafula amaphilisikathathu ngosuku, amaphilisi angu-2-4akukho ukwephulwa okutholakele
12.Shayela, TriovitamaphilisiI-1 capsule ngemuva kokudla namanzi amancaneI-Pregnin ivunyelwe ukusetshenziswa ngabesifazane abakhulelwe, umthamo uyandiswa (ukuya kumakhompiyutha amathathu) isikhathi

Ayikho imikhawulo eqinile ekuthatheni amalungiselelo e-Biovital neKaltsinov yohlobo lwesifo sikashukela 1. Imithamo ibalwa ku-XE futhi ifingqiwe ngama-carbohydrate wokudla athathwe ukunxephezela kahle i-insulin.

Phakathi kwezimpawu esivame ukuhlangana nazo ezihambisana nokusetshenziswa kwama-vithamini-mineral complexes, kunokuthile okungahambi kahle kulo muthi, i-hypersensitivity ezingxenyeni zayo ngazinye. Isiguli sixoxa ngemibuzo ngomthamo womuthi obekiwe, mayelana nemiphumela emibi nokuphikiswa kohlobo lwesifo sikashukela sikadokotela wokuqala we-endocrinologist.

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