Isifo sikashukela i-mellitus yisifo esivame kakhulu emhlabeni. Lesi sifo senzeka ngenxa yemetabolism engafanele emzimbeni womuntu, okubangelwa ukwanda kwe-glucose yegazi (hyperglycemia). Abantu abaningi babuza imibuzo ngokudla nokuthi bangaphuza utshwala. Ngemuva kokunquma ukutholakala kwesifo ngqo, ama-endocrinologists axwayisa isiguli ngobungozi botshwala obunamandla. Abantu abahlushwa isifo sikashukela sohlobo 2 abanqatshelwe ngokuphelele, kodwa khumbula ukulandela leso silinganiso. Kungenzeka ukuthi ukuphuza utshwala kungaholela emiphumeleni emibi, kuvuse izinhlobo ezahlukene zezinkinga kanye ne-pathologies.
Uma ulandela izinyathelo zokuqapha nezincomo zabodokotela, unganciphisa ubungozi bezinkinga ngemuva kokuphuza utshwala.
Isiphuzo Sotshwala - iVodka
IVodka isiphuzo esiqinile esingenawo umbala, sinephunga elithile. Isiphuzo senziwa ngokuxutshisa i-ethyl utshwala ngamanzi ahlanziwe kuze kube sezingeni elifunekayo. Umkhiqizo onekhwalithi osetshenzwe lapho kuhlanzwa ngokufanele uqukethe ubuncane bama-carbohydrate, okungaholeli ekugxumeni okubukhali kushukela wegazi kushukela. Ngaphezu kotshwala, isiphuzo siqukethe ezinye izinto eziningi ezinomphumela othile emzimbeni:
- calcium
- i-sodium
- ama-monosaccharides, ama-disaccharides.
- potaziyamu.
- umlotha.
Ngaphezu kwalokho, i-vodka ingumkhiqizo onekhalori ephezulu kakhulu: ama-235 kilojoule nge-100 g, eyingozi kushukela. Ukuthatha lesi siphuzo esinotshwala kukhuphula kakhulu inani le-ethanol emzimbeni we-diabetes, kubangele ukwehla okubukhali okungalawulwa kashukela wegazi. Izimpawu ezinjalo zisongela umuntu ogulayo ngesiyezi, ukulahlekelwa ukwazi, ukuhlaselwa kwe-hypoglycemia. Imvamisa emashalofini wesitolo athengisa ama-vodka asezingeni eliphansi aqukethe izithasiselo eziyingozi zamakhemikhali.
IVodka ingumkhiqizo onekhalori ephezulu kakhulu okufanele icatshangwe ezigulini ezinesifo sikashukela.
Yini okufanele ucabangele ngaphambi kokuphuza utshwala?
IVodka yesifo sikashukela kufanele isetshenziswe ngokucophelela, inikezwe konke okuhle nokubi. Kwenzeka ukuthi ukuphuza isiphuzo kungaba nomthelela omuhle emzimbeni womuntu ogulayo onesifo sikashukela sohlobo 2. Kwezinye izimo, lapho izinga le-glycemia liphezulu kakhulu, lingazinza ngokuthatha i-100 ml ye-vodka, ihlanganiswe ngaphambi kokudla okune-calorie ephezulu kakhulu. Yilabo bantu kuphela abanamathela ekudleni abangaphuza utshwala. Uma udla ukudla okugcwele ama-carbohydrate, bese uphuza utshwala, ushukela wegazi uzokwenyuka. Lokhu kungaholela ekuwohlokeni okukhulu enhlalakahleni, kulimaze abanesifo sikashukela.
Kubalulekile ukukhumbula ukuthi isiphuzo esinezidakamizwa siqala inqubo yokugaya ukudla, sithuthukisa imvelo yokudla futhi siphule ushukela emzimbeni. Iqiniso elingelibi ukuthi iziphuzo ezinamandla zimisa inqubo yokukhiqizwa kwe-glucose yisibindi. Inqubo yokunciphisa ushukela yenzeka ngemuva kwesikhashana. Uma uphuza utshwala kusihlwa, ukukhohlisa kungahle kwenzeke ekuseni.
Ukusetshenziswa kotshwala ngumuntu onesifo sikashukela kusongela ukuthuthukiswa kwesimo se-hypoglycemic
Ukubona imithetho elula, unganciphisa umthelela omubi we-vodka emzimbeni womuntu onesifo sikashukela sohlobo lwesibili:
- Ungahlanganisi ukuphuza utshwala nezidakamizwa ezinciphisa amazinga kashukela.
- Gada ushukela wegazi usebenzisa isiphuzo esinamandla, phinda inqubo njalo ngehora.
- Musa ukuphuza utshwala ngemuva kokuzivocavoca kanzima komzimba.
- Phuza i-vodka kuphela esiswini esigcwele.
Ukuphuza uphuzo oludakayo noma cha kuyinkinga eyodwa, uma kungenzeka, kungakuhle ukwenqabe ukuze umlutha ungaqali. Kunezifo ezimbalwa eziye zenzeka ngenxa yesifo sikashukela sohlobo 2, lapho khona utshwala bunqatshelwe ngokuphelele:
I-Alcohol kanye nohlobo 2 sikashukela- Gout
- Ukuvama kwama-hypoglycemia.
- Ukwanda kwe-pancreatitis engapheli.
- Ukwehluleka kwangempela
- IHepatitis, ukuqina kwesibindi.
Ngoshukela ophethwe i-insulin, ubungozi be-hypoglycemia buyanda, ubunzima buba nengozi enkulu. Awukwazi ukufaka i-vodka noma ukuyiphuza ngamajusi amnandi, amanzi acwebezelayo.
I-Jerusalema artichoke tincture
Umuthi omuhle kakhulu wokwelashwa kwesifo sikashukela sohlobo 2 yiparere yobumba (i-artichoke yaseJerusalema). Isitshalo sezimpande siqukethe i-insulin yemvelo, ekhuthaza ukukhiqizwa kwe-hormone futhi inciphise inkomba kashukela wegazi. I-Jerusalem artichoke kuhle ukuthi ifake kwimenyu yesifo sikashukela, futhi futhi isetshenziselwe ukwelashwa okuyinkimbinkimbi kwalesi sifo. Ama-tubers anezimfanelo eziningi ezinhle futhi, ngenxa yalokhu, asebenza kakhulu ekwelapheni isifo sikashukela:
- Ijwayelekile ukugaya.
- Yamukela ushukela omningi emzimbeni.
- Ishukumisa ukukhiqizwa kwe-insulin yemvelo ngamanyikwe.
- Ikhuthaza ukwenziwa kwe-glycogen.
- Kwehlisa cholesterol.
- Esikhundleni se-glucose ithatha indawo ye-fructose engokwemvelo.
- Ibambezela inqubo yokuthatha ushukela, ikusabalalise ngempumelelo emzimbeni.
- Iqabula isibindi sobuthi obulimazayo.
Esikhathini sikashukela, i-tincture ye-Jerusalem artichoke akufanele ilungiselelwe hhayi ku-vodka, kodwa emanzini
Kulesi sitshalo sezimpande eziwusizo, kulungiselelwe i-tincture, ethathwa usuku lonke njengetiyi noma amanzi. I-Tincture ye-Jerusalem artichoke yehlisa kakhulu ushukela wegazi, ikhuphule i-hemoglobin, ibuyise umfutho wegazi, ivimbele isifo senhliziyo, futhi inikele ekunciphiseni isisindo. Ukulungiselela i-tincture kulula futhi kuyashesha: nquma kahle i-100 g yezithelo, engeza ilitha eli-1 lamanzi ashisayo, ikhava, okuvumela ukwenziwa kwalo amahora angama-3-4.
Isiphetho: ukuphuza utshwala obunamandla akufiseleki njalo, ngoba lesi sifo siyanda kuphela, kuvela izinkinga, kuthi kuqhume izifo ezingathi sína. Ukuphuza i-vodka enoshukela wohlobo lwesibili kuyingozi ngokusobala! Odokotela abakuvimbeli ukusetshenziswa kotshwala esigabeni sokuqala sesi sifo, kodwa kuphela kumthamo omncane (akukho ngaphezu kwe-100 g), ezimweni ezingandile, nangokudla okufanele kwabanesifo sikashukela.
