Garlic yesifo sikashukela

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Imifino eyisipayisi yengeza ukunambitheka ezitsheni. Igalikhi isetshenziswa ekuphekeni ngesimo esisha, esomile nesikhiweyo. Isinongo se-Universal asisebenzi ngaphandle kwezinhlanzi, ukunambitheka kwazo okuhlanekezela. Ukuqeda iphunga elithile elibukhali, imifino ihlanganiswa namakhambi anamakha (dill, basil). Ingabe ugalikhi ungadliwa onesifo sikashukela sohlobo 2? Ungayilungisa kanjani imithi esekelwe kuyo?

Kungani ugarliki wadumile?

Ukutholakala kwemifino ebabazekayo ngenkathi kuvubukulwa amathuna aseGibhithe lasendulo kufakazela ukutshala kwayo kwasendulo. NgeNkathi Ephakathi, ezweni lakubo - South Asia - ugarliki wasakazeka kulo lonke elaseYurophu.

Izinto zakudala zasendulo zibonisa ukuthi udokotela Dioscorides unqume imifino ebabayo ekwelapheni izifo eziningi: ukukhathala, ukukhathazeka kwesisu. Abahlaziyi bezimpi zomhlaba zekhulu lamashumi amabili, ugarliki uqashelwa ngokusemthethweni njengokuvikelwa kwemvelo. Kuyiprophylactic, kufaka phakathi ikholera.

Ukunambitheka kwe-pungent nephunga le-pungent lesitshalo esineminyaka emibili ubudala bekulokhu kudonsela ukunaka kwama-gourmet aphakamile. Amafutha abalulekile atholakala kuzo zonke izingxenye zawo. Lapho kulungiswa ukhukhamba wamakhethini, akanawo olingana.

Umphumela onenzuzo emzimbeni uvumele imifino ukuthi ingene emkhakheni wezokwelapha wendabuko, iyenze ithuluzi elijwayelekile nelithandwayo. Ukuthuthukisa ukugaya kusuka ekusetshenzisweni kwayo kubonakala ngenxa yokuphuma okuningana kwama enzymes wokugaya emzimbeni, i-bile.

Esitsheni esishisayo, ugarliki oqoshiwe ufakwa ngokushesha ngemuva kokupheka ukuze kulondolozwe ukwakheka kwezakhi zawo eziwusizo

Okuqukethwe kondli okubalulekile

Umndeni ka-anyanisi uhlanganisa u-anyanisi no-anyanisi, ama-chives ahlukahlukene, ugalikhi wasendle. Ukuceba kokuqalwa kwamakhemikhali kunquma uhla olubanzi lokusetshenziswa kwawo.

Ngaphezu kwamafutha abalulekile, omele u-anyanisi uqukethe:

  • izinhlanganisela zesibabule;
  • izinto ze-nitrogenous;
  • usawoti wensimbi;
  • amavithamini eqembu B, C noD.

Igalikhi imunwa kalula ngumzimba kunamanye anyanisi. I-Phytoncides imhlinzeka ngezinto ezingamagciwane. Umuthi olwa namagciwane (i-allicin) noma ngamanani amancane ungacindezela umsebenzi wamagciwane we-pathogenic. Kuyena ukuthi imifino ikweleta iphunga layo elithile.

Ukulimala kokusebenzisa izinongo ngumphumela ocasulayo wamakhemikhali ekwakhekeni kwawo kulwelwesi lwama-mucous lwesophagus nesisu. Igalikhi enesifo sikashukela ayidliwanga esiswini esingenalutho nangobukhulu obukhulu.

Uma uqhathanisa ukwakheka kwamakhemikhali kwezakhi eziyinhloko, kuvela ukuthi i-garlic inothile kunabo bonke:

IsihlokoAma-squirrelsAmafuthaAma-carbohydrateInani lamandla
I-anyanisi1,7 g09.5 g43 kcal
URamson2.4 g06.5 g34 kcal
Garlic6.5 g021.2 gI-106 kcal

Izifundo ziqinisekisa umphumela we-antitumor wemifino ebabayo. I-bulb yegalikhi iqukethe i-inulin, njengethanga lobumba (i-articoke yaseJerusalema) noma i-chicory. Lezi zitshalo ezinshukela ezinciphisa ushukela zinconywa uhlobo 2 sikashukela. Umuthi we-inulin usiza ukuqinisa izinga legazi le-glycemic.

Ngemizamo yokukhiqizwa kwemithi, ugarliki uyingxenye yesidakamizwa esiyinkimbinkimbi. Ngezifo zesibindi, odokotela banquma i-Allochol njengesidakamizwa se-choleretic.


I-Garlic, njengeminye imifino eminingi, ayikhulisi ushukela wegazi

Ubuchwepheshe bokulungiswa kwemithi ngokususelwa kwimifino ebabayo

Izinzuzo ze-tinctures zegalikhi zisobala. Njenge-solvent ye-clove egayiwe yegalikhi ekwelashweni kwesifo sikashukela sohlobo 2, amanzi, ubisi, newayini, uwoyela kungasebenza.

Kungenzeka yini ukuthi udle ithanga lesifo sikashukela sohlobo 2
  • Ama-clove amathathu amakhulu ajika abe uginindela futhi athulule u-0.5 l wamanzi abilayo. Gcizelela imizuzu engu-20. Phuza like itiye usuku lonke.
  • Inketho yesibili ngamanzi. Ngokwesilinganiso esifanayo sikagalikhi uketshezi izikhathi 2 ngaphezulu, faka ihora eli-1. Thatha 2 tbsp. l Izikhathi ezi-3.
  • I-100 g yemifino, eqoshiwe ku-gruel, uthele 1 litre yewayini elibomvu elomile. Faka endaweni efudumele isigamu senyanga. Nyakazisa le ngxube ngezikhathi ezithile. Ngemuva kwalokho hlunga bese ugcine endaweni epholile. Sebenzisa ukumnika kwe-2 tbsp. l kathathu ngosuku ngaphambi kokudla.
  • Kwinkomishi e-1 kawoyela yemifino engachazwanga, ikhanda lonke likagalikhi lithathwa. Ngemuva kosuku lokungenisa, uthele ujusi we-1 kalamula. Aphinde ame isonto endaweni emnyama futhi epholile. Thatha i-1 tsp ngaphambi kokudla. Inkambo yokwelashwa ngamafutha egalikhi izinyanga ezintathu. Thatha ikhefu inyanga eyi-1 bese uphinda inqubo.
  • Izimbotshana ezigayiwe eziyi-10 zikagalikhi zithulule ½ ilitha levodka. Faka izinsuku eziyisikhombisa endaweni emnyama. Phuza umkhiqizo ngenani le-1 tsp. esiswini esingenalutho. Bangakwazi nokuthinta amabala abuhlungu nge-neuralgia.

Kusho ukufakwa ubisi (ama-5 clove engilazini eyi-1) ukuphatha izilonda ezihlanzekile. Yenza i-lotions kuwo ukuze ukhiphe izinsini. Yisebenzisele ukwenza i-douching ne-pruritus ezigulini ezinesifo sikashukela sohlobo 2.

I-tincture yotshwala kagalikhi yenziwa:

  • ukwelashwa kwezifo zenhliziyo (umfutho wegazi ophakeme, i-angina pectoris, i-myocardial infarction);
  • ukubuyiselwa kombono;
  • ukunciphisa ukuncipha ekhanda, i-tinnitus.

Umuthi ohlolwe kabanzi uvunyelwe kwabanesifo sikashukela. Ihlanza izicubu zomzimba kumadiphozithi amanoni.

Izindlela zokupheka ezinamafutha eziqinile ziyaziwa. Ukusetshenziswa kwangaphakathi, ugarlic wesifo sikashukela kufanele udliwe ngebhotela - ama-clove ama-5 nge-100 g.I-Garlic fudge ingasakazwa kwesinkwa noma idliwe namazambane abilisiwe.

I-Goose noma i-duck fat gruel isetshenziswa njengezithambiso zobuhlungu obuhlangene. Mhlawumbe iphunga lesitshalo sika-anyanisi kuphela elingakhawulela ukusetshenziswa kwalo. Kulokhu, yidla ugarliki ongakhethiwe noma owenziwe ngamakhambi futhi ube nempilo!

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