Ukudla okuyisipesheli ngesikhathi sokukhula kwenqubo yokuvuvukala kumanyikwe (i-pancreatitis) kuyinkomba ebalulekile yezokwelapha, ngoba umsebenzi wesitho kuncike ekutheni kukuphi ukudla okungena emgudwini we-gastrointestinal. Masinyane ngemuva kokudla, i-iron iyenziwa isebenze, inyusa ukukhiqizwa kwama-hormone nama-enzymes wokugaya, angena ngaphakathi emathunjini.
Kepha nge-pancreatic pancreatitis, ikakhulukazi phakathi kwenqubo yokuvuvukala, kuyadingeka ukulawula ukukhiqizwa kwama-secretions, okunikeza umzimba isikhathi nethuba lokululama ngokushesha. Ngakho-ke, ukukhetha okunamandla kwemikhiqizo yokudla kudlala indima ekhethekile ekwelashweni kwalesi sifo.
Izilimo zethanga, ezibandakanya i-zucchini, u-squash, ukhukhamba, amathanga, amakhabe namakhabe, zikhona ekudleni kwezifo eziningi, ngesimo esisetshenzisiwe nesingavuthiwe. Kepha ama-pancreas yisitho esikhethekile esingabhujiswa yi-enzymes yaso futhi sinamandla aphansi okuphinda sisebenze. Ngakho-ke kungenzeka yini ukuthi udle ikhabe nge-pancreatitis futhi kufanele ngigweme amakhabe? Sizobhekana nalawa majikijolo ngemininingwane eminingi.
Ingabe ikhabe liyasebenziseka
Izinhlobo eziningi ezihluka ngesimo sezithelo, umbala we-pulp, nokuqukethwe ushukela kuvela ngokuthengiswa ehlobo nasekwindla. Izithelo ezimicu noma ezishibhile ziheha iso futhi zibangele ukukhishwa kwamathe kanye nojusi wesisu. Iphunga le-watermelon elihlanzekile nelikhanyayo, inqwaba yejusi elimnandi, inhlanganisela ecebile yama-carbohydrate, amaminerali kanye namavithamini - kumane kungenzeki ukudlula ngokuzithoba ngamakhabe!
Ngobuhlungu obukhulu esikhathini esibuhlungu, awukwazi ukudla amakhabe namakhabe
Kungenzeka noma cha ukusebenzisa amakhabe ekulimazeni ama-pancreas, kukhona yini imikhawulo? Ngokusho kodokotela kanye nezazi zezempilo, isici esiyinhloko yisigaba salesi sifo. Inquma ukuthi kungenzeka ukuthi kufakwe leli siko lethanga ekudleni.
Isigaba esibi se-pancreatitis sidinga ukulashwa kwesiguli esibhedlela, lapho enikezwa khona ukwelashwa ngezidakamizwa, kuhlanganiswe nokuzila ukudla okugcwele izinsuku eziningana. Ngalesi sikhathi, isiguli sithola umsoco ngaphakathi, ngezixazululo ezikhethekile. Lapho isimo sizinzile futhi ukungena kokudla ngomlomo kuvunyelwe, isiguli sibekelwa ukudla okhethekile, noma itafula 5p.
Iniketa ukucubungula okuphelele kokushisa nokwemikhiqizo kwemikhiqizo. Izitsha ziphiwa ngefomu le-liquid noma le-puree, ngesimo sokusanhlamvu kanye nomhluzi obuthakathaka. Kepha, ngaphandle kokujula nokwakheka okunothile, isiguli asikwazi ukudla ikhabe elisha kule sikhathi esibucayi.
Ungawasekela kanjani ama-pancreasIsizathu salokhu inani elikhulu le-fiber of coarse fiber. Uma bengena emgodini wokugaya ukudla, khona-ke ukugqugquzela kwamanyikwe kuzoqala, ngenxa yalokho ukukhiqizwa kokukhushulwa kuzonyuka kakhulu. Ngesikhathi sokuqothuka kwe-pancreatitis, lokhu kuyingozi enkulu, ngoba kungasheshisa ukusakazeka kwenqubo yokuvuvukala kanye ne-autolysis (ukuzinyusa kokugaya), kanye nokukhula kwezinkinga ezinkulu. Lokhu akusebenzi kuphela kumakhabe, kepha futhi kuwo wonke amajikijolo amasha, izithelo nemifino.
Ngaphezu kwalokho, i-ingress ye-watermelon pulp esiswini namathumbu kuholela ekusebenzeni kwalezi zitho zomzimba. Isiguli esivele sinezinhlungu singase sikuzwe ukukhubazeka kanye ne-colic esiswini namathumbu, i-flatulence (ukuqhakaza okubukhali) kanye nohudo kungakhula.
Ukwethula ukudla okusha ekudleni kufanele kube yimvume kadokotela kuphela.
Kepha esigabeni sokululama, lapho isakhiwo se-anatomical kanye nesimo sokusebenza kwama-pancreas kuqala ukululama, isimo sengqondo maqondana namakhabe siyashintsha.
Ngalesi sikhathi, i-fiber isizobe idlala indima enhle, sisiza amanyikwe, isisu, amabele enyongo namathumbu ukuba alulame ngokushesha. Ngakho-ke, ngemvume kadokotela, ikhabe lingasetshenziswa kabanzi ekudleni kwezinye i-gastritis ne-cholecystitis. Lama-pathologies aziwa kakhulu ngokuhambisana kakhulu nezinhlobo ezahlukene ze-pancreatitis.
Ungadla futhi ikhabe nge-pancreatitis engamahlalakhona, kepha kuphela lapho ukhishwa njalo. Njengomthetho, lo mkhiqizo awubhekelwa ekwelashweni kokushisa ukuze kulondolozwe inani eliphakeme lamavithamini, ama-antioxidants, izinto ezisebenzayo ngokomzimba. Ayiqukethe i-glucose, enikeza umthwalo kumanyikwe, kepha i-fructose, engenawo umthelela omubi esitho.
Ngaphezu kwalokho, i-watermelon pulp iphansi kakhulu kuma-kilojoule, awusizo kuphela kuma-pathologies we-pancreas, kodwa nakwezinye izifo eziningi. Kusetshenziswa umphumela omuhle kakhulu we-diuretic kwezilonda ezihlanganisiwe ze-gland nezinso, futhi umphumela we-antioxidant we-watermelon ubambezela izinqubo zokuguga nokuwohloka emzimbeni.
Ingabe i-melon ilungele i-pancreatitis?
Amakhabe ezinhlobonhlobo ezahlukahlukene, ezivuthiwe, ezinamakha, amnandi, zingubuchopho obonakalayo noshukela. Inhlanganisela enhle kakhulu yamavithamini ahlukahlukene, amaminerali kanye nezinto ezixube i-organic kwenza ukuthi leli siko lethanga libaluleke kakhulu ekudleni komuntu onempilo kanye nokuhlaselwa yizifo ezahlukahlukene. Inani elikhulu lama-carbohydrate alula aqinisekisa ukumunca kwabo ngokushesha kanye nokuthola ngokushesha amandla adingekayo, kepha bayisizathu sokuthi kune-ikhabe in pancreatitis kufanele isetshenziswe ngokunakekela okukhulu. Kanye esiswini namathumbu futhi kuqale ukucutshungulwa, ama-carbohydrate athinta amakhemikhali, okuholela ekukhiqizweni okwandayo kwe-insulin nama-enzyme.
I-Melon pulp isiza ukululama ngokushesha ngemuva kwe-pancreatitis eyingozi
Isizathu sesibili sokulinganiselwa imicu enzima yefayibha, evusa umunyu ulwelwesi lwesisu sokugaya ukudla futhi ivuselela ama-pancreas. Zombili izindlela zokusebenzisa umzimba ziyingozi kakhulu ekuphakameni kwenqubo yokuvuvukala, ngakho-ke i-melon ku-pancreatitis, esesigabeni esibi, ayifakwa ekudleni nganoma yiluphi uhlobo.
Ukudla okuqinile nokusekelwa kwezidakamizwa, okwenziwa esikhathini esibi sesifo, kuholele ekuthengeni kokuvuvukala nasekuqalekeni kokubuyiselwa kwezitho. Kulesi sigaba, kubalulekile ukuqala ukugqugquzela kancane kancane kokukhiqizwa kwama-enzyme kumanyikwe, kanye nomsebenzi wezinye izitho zokugaya. Futhi i-pulp ye-tendon enomusa, enejusi izosiza kakhulu kumenyu.
Ngeke isetshenziswe hhayi kuphela lapho ukuvuvukala okubabazekayo ku-gland kuncipha, lapho udokotela ohambile, esehlolile isimo sesiguli nokusebenza kwesitho, ivumela ukwethulwa kancane kancane kwamajikijolo ekudleni (kusuka kumagremu ayi-100 kuye kwangama-300). Kunconywa ukusebenzisa i-melon ye-pancreatitis futhi yohlobo olungamahlalakhona, phakathi nesikhathi sokukhishwa.
Ngokuqhathanisa ne-watermelon, i-melon pulp inothile ku-fiber, okuthi, uma kungekho ukuvuvukala, isize ekugayeni ukudla nasekuhambeni kwayo ngamathumbu. Ibuyisela amandla i-peristalsis futhi ihlinzeka i-stool ejwayelekile, okuyinto ngendlela enhle kakhulu ethinta inhlala-kahle yomuntu. Ngaphezu kwalokho, i-Vitamin tata namaminerali abandakanyeka kuzo zonke izinhlobo ze-metabolism, futhi ama-antioxidants asiza umzimba ukulwa nezici ezingezinhle zangaphakathi nangaphandle.
I-watermelon noma ikhabe ingaba yingxenye yesaladi elihlwabusayo nelinempilo
Izibonelo zokupheka
I-watermelon ne-melon ku-pancreatitis ngezikhathi zokuxolelwa noma ngesikhathi sokululama kusuka esigabeni esibi sesifo singasetshenziswa ekudleni nganoma yiluphi uhlobo. Zilusizo kakhulu ngokusha, ngaphandle kokwelashwa okushisa, okukuvumela ukuthi ulondoloze ubuningi bezakhiwo zamavithamini. Kwesinye isikhathi udokotela usancoma ukwelashwa okushisa okuncane, okuhambisana nezimpawu zesimo sempilo sesiguli. Ukuphela kwendlela yezindlela zokulungiselela noma yimaphi amasiko wethanga we-pancreatitis, kufaka amakhabe, ukufaka usawoti nokucosha, okuyisiko kwezinye izifunda zezwe.
Izitsha ezilandelayo zingalungiswa kusuka kumakhabe namakhabe, okuhlukanisa kakhulu ukondliwa komuntu nge-pancreatitis:
- isaladi lezithelo ne-berry (ngokwesibonelo, hlanganisa izingcezu ze-melon entsha noma ikhabe ngezingcezu zama-apula abhakiwe noma ithini lamapheya, ama-compote amajikijolo bese uthele inani elincane leyogathi yemvelo);
- i-jam, i-jelly noma i-marmalade, ngokusekelwe ku-agar-agar, i-gelatin noma i-pectin, ngokufakwa kwesamba esincane sikashukela noma i-fructose;
- i-smoothie, okungukuthi, ingxube ye-ikhabe noma ikhabe nezinye izithelo ezivunyelwe, amajikijolo noma okusanhlamvu, okuchobozekile futhi kuxutshwe ne-blender.
Ama-watermelon amasha noma acutshunguliwe kanye namakhabe ane-pancreatitis angaba nomphumela obalulekile wokwelapha esimweni se-pancreas. Kubalulekile ukuthola imvume kadokotela oholayo ukuze ayisebenzise futhi alandele ngokuqinile yonke eminye imininingwane kadokotela.
