Ukudla kwezitshalo okuqukethe amavithamini kanye namaminerali abalulekile kumzimba, ikakhulukazi isiguli. Izindlela zokwelapha eziphelele zenzelwe izithelo nemifino. Ngokuvuvukala kwamanyikwe, kuyahambisana nemithetho ekhethekile yokwamukelwa kwabo. Kepha ezinye izithelo namajikijolo zenqatshelwe ngokuphelele. Yiziphi izithelo ezingasetshenziswa pancreatitis? Ungapheka kanjani izitsha zemifino nezithelo, njengokudla No. 5?
Kunconywe futhi Kunqatshelwe Imikhiqizo
Ukuvuvukala kwesitho sokugaya ngemisebenzi ye-endocrine kuhlukaniswa ngamafomu asezingeni eliphakeme nawamahlalakhona. Njengomthetho, uma sesizitholile, lesi sifo "i-pancreatitis" singena esigabeni eside ngokubuyela emuva njalo. Isiguli kufanele siqaphele lapho sikhetha imikhiqizo yokudla nokuthi singayilungisa kanjani.
Ekubonakalisweni okukhulu kokulimala kwe-pancreatic ngemuva kwezinsuku zokuqala zokubulawa yindlala ngokuphelele, uma izikhalazo ezintsha zezimpawu ezihlangene (izinhlungu, i-belching, isicanucanu) zingaveli. Kuvunyelwe ukwethula ekudleni kwesiguli i-decoction enosawoti ye-oatmeal noma ilayisi, amazambane abunjiwe aphekwe emanzini ngaphandle kwamafutha. Izithelo jelly nejelly kusuka kumajusi zilungiswa ngesimo sokungaguquki kwe-semi-liquid.
Uhlobo olungapheli lwalesi sifo likuvumela ukuthi usebenzise uwoyela wemifino ocwengekile ngenani le-10-15 g ngosuku, isobho elifudumele lemifino, okusanhlamvu okusamanzi oku-viscous. Imifino ebilisiwe: izaqathe, amazambane, izinhlobo ezithile zeklabishi (ukholifulawa, ukhokho), zucchini, beet, ithanga. Izithelo kufanele zidliwe zibhakwe noma zicolisiswe: amajusi wemvelo, i-compote yezithelo emisiwe.
Imifino ene-pancreatitis ingathathwa ngesimo sejusi esisanda kufakwa. Ingxenye ejwayelekile kuzo izaqathi. Inkambo yokwelashwa kwejusi ithatha amasonto ama-4, khona-ke ikhefu lithathwa. Kungaba uhlobo olulodwa, ngokwesibonelo, ujusi we-karoti.
Izingxube zezithelo ezibunjiwe kanye ne-pulp yemifino ngezindlela ezahlukahlukene ziyasetshenziswa:
- beet, izaqathe kanye ukhukhamba - 3: 10: 3;
- izaqathe nesipinashi - 5: 2;
- ama-beet nama-apula - 1: 4;
- izaqathe kanye neparsley - 5: 1.
Ukudla nsuku zonke kwe-0.5 l ngosuku kuhlukaniswe izikhathi ezingama-2-3 ngokuhlukile kokudla. Ngo-mellitus wesifo sikashukela oqhubekayo, isiphuzo sihlanjululwe ngamanzi abilisiwe. Ijusi lamagilebhisi elibilisiwe linqatshiwe. Amagesi anika ingcindezi ephepheni le-biliary.
Indlela yokukhetha ekukhetheni imifino ye-pancreatitis: isithombo esisha, u-anyanisi, ugarlic, isithombo, upelepele obumnandi, isipinashi, isigaxa, isilimo esidliwayo esinamagatsha anamanzi akuvunyelwe
Kubalulekile ngezithelo nemifino ye-pancreatitis
Umholi phakathi kwemifino enconyelwe i-pancreatitis engapheli kuyinto izaqathi. Isitshalo sezimpande sinobubanzi besenzo:
- antiseptic
- antispasmodic,
- opholile
- choleretic
- ukuphulukiswa kwenxeba.
Ngokwesibalo semikhiqizo eguquguqukayo, imifino ye-orange ingaphansi kwegalikhi no-anyanisi. I-Carrots ivuselela amaseli wezicubu, imise izinqubo ze-necrosis (necrosis), futhi iqinise amasosha omzimba. Contraindication nokusetshenziswa kwayo kwimenyu kungaba ukusabela komzimba, izigaba zokukhuculula kwezifo zepheshana lesisu.
Ngokudla njalo, izaqathe zihlanza isibindi ne-bile ducts
Izakhi ze-zucchini nezinhlobonhlobo zazo, kufaka phakathi i-zucchini, nazo zisebenza ukusebenza kwe-cell metabolism. Ngokusetshenziswa kwazo, i-lethargy yezitho zokugaya isuswa nge-gastritis, cholecystitis. Imifino isiza ukuqeda amanzi kanye nobuthi emzimbeni. Ama-molecule wamafutha aboshwe futhi awahlanganyeli ekuphenduleni kwe-redox. Awungeke udle i-zucchini ene-pancreatitis eyingozi kanye nokuthambekela kwesisu.
Yikuphi ukudla okungawathandi ama-pancreasAma-beet anconyelwa ukusetshenziselwa imisebenzi encishisiwe yama-pancreas, isibindi, amathumbu. Umkhiqizo wesitshalo ususa ngokuqinile izinto ezinobuthi, usawoti wezinsimbi ezisindayo (i-tin, lead, i-zebus) emzimbeni. Ijusi leBeetroot linomphumela oqabulayo. Ngokuqapha, isetshenziselwa izifo zezinso (umsebenzi owanele wokukhipha, ukwakheka kwamatshe).
Ungadla umxube we-berry ne-pancreatitis, ngaphandle kwe-sea sihlahla sivame ukutholakala. Phakathi kwamajikijolo, iziguli kufanele zikhethe ama-blueberries. Inezinto ezibulala amagciwane nezitho ezi-astringent, ezisebenzayo kwisifo se-gallstone, ukuvutshelwa kwe-putrefactive emathunjini, i-enterocolitis, izifo ze-membrane ye-mucous. Ama-Blueberries afakwa ku-apricots esomile omisiwe.
Izithelo ezomile (100 g) kufanele zigezwe ngamanzi afudumele. Ukubeka epanini, uthele 1 inkomishi abilayo amanzi, upheke kuze kuthambe. Sula ama-apricots omisiwe aphekwe ngesihlungo esihle noma ushaye ngo-blender. Futhi, khomba ngomlilo, engeza u-100 ml wamanzi ashisayo namajikijolo avuthiwe (ungafaka iqhwa). Govuza bese ubilise imizuzu emi-5.
Izithelo ezine-pancreatitis kumele zithole ukwelashwa okushisa. Kwiresiphi elandelayo, kungcono ukusebenzisa ama-apula ahlukahlukene akwa-Antonovsky. Geza izithelo emanzini abandayo. Zisike zibe yizicucu bese ususa umnyombo. Faka isisindo sama-apula asikiwe esitsheni sokubhaka. Faka amanye amanzi ubhake kuhhavini.
Ama-apula abhakisiwe akhuzwa ngesihlungo esikhulu. Ku-puree eholelekile, ungangezela i-sweetener. Esikhundleni sama-apula, izaqathi nazo ziyasetshenziswa. Qaphela nezithelo zamawolintshi. Njengesithako ezitsheni ezingaphandle kwesigaba esikhulu se-pancreatitis, ulamula ungaba ngumthombo we-ascorbic acid.
Ama-apula anomthelela we-choleretic, athuthukisa isimo se-pancreas
Izindlela zokupheka zemifino eziyisisekelo ezivela kwimenyu yesiguli ene-pancreatitis
Inombolo yokuphakanyiswa yemenyu yokudla equkethe inani elikhulayo lamaprotheni, elinganiselwe - ama-carbohydrate namafutha. Isiguli se-pancreatitis sidinga ukudla lapho imikhiqizo khona ngamakhemikhali sisindise isisu. Izincomo zokudla kufanele zilandelwe isikhathi eside. Kuphela kungakhishwa ngesaziso sikadokotela lapho kungakhanselwa noma kunwetshwe kakhulu ukudla.
Imenyu eyisibonelo egxile ekusetshenzisweni kwemikhiqizo yezitshalo imi ngalendlela elandelayo:
- Ekuseni, kokuqala kokuqala nokwesibili, ukudla kudliwa cishe wonke amaprotheni, kufakwa ama-carbohydrate: isinkwa esidala (100 g), i-oatmeal obisini (150 g).
- Kwisidlo sasemini, ngaphezu kwama-meatball wenyama enziwe kahle, inkambo yokuqala yemifino (150 g), isanqante se-carrot puree (130 g) ne-apple jelly ku-xylitol (125 g).
- Ngokudla kwakusihlwa - imikhiqizo yamaprotheni kanye nejelly yezithelo ku-xylitol - ingilazi eyi-1
Kwi-borscht yemifino (inguqulo yasehlobo), kusetshenziswa izithako ezivunyelwe: ama-beet amancane anezinwele eziluhlaza, izimpande ze-parsley, utamatisi omncane, umhluzi wemifino noma amanzi asobala, ibhotela. Umhluzi wenyama oqinile awemukeleki. I-anyanisi oqoshiwe kahle, beet eyosiwe kanye izaqathe zidluliswa kalula emanzini. Ama-petioles amakhulu ama-beet eziqongqothwane nawo angcono uku-pre-let epanini evuthayo.
Imifino yokudla yengezwa kuketshezi olushisayo. Ngemuva kokubilisa engeza utamatisi kuqala, bese ibhula le-beet. Lokhu kuzogcina umbala wesitsha ukhanya. Uyisawoti bese ebilisa imizuzu engama-20. Uma kungenzeka, i-borsch epholile idluliswa nge-blender, ivuselelwa, engeza ukhilimu omuncu wamafutha ayi-10%, iparsley. Ukuhlobisa isidlo ngeqanda leqanda elinzima elibilisiwe.
Iresiphi elula ye-zucchini. Sika imifino emincane bese uyifaka emibuthanweni bese ubilisa emanzini anosawoti kuze kube yilapho isilungele. Bese ubeka i-zucchini ephepheni lokubhaka, elifakwe i-oyili ngaphambili. Thela ngaphezulu kwesoso bese ubhaka kuhhavini.
Ukuze uthole isisindo sikasawoti ukhilimu, kuyadingeka ukuthulula amanzi ashisayo emfudlaneni omncane kafulawa owomile owenziwe epanini lokuthosa. Ungasebenzisa isisombululo lapho kuphekwe khona i-zucchini. Ngemuva kokungeza ukhilimu omuncu, govuza kuze kube bushelelezi.
