Ukuhlolwa koshukela egazini kungenye yezindlela ezivame kakhulu ezenziwe lapho kwenziwa izivivinyo zoshukela. Kuyazuzisa kakhulu maqondana nokukhombisa inqubekela phambili yezifo kanye nemiphumela yokwelashwa. Ingathathwa elebhu noma yenziwe ngokuzimela ekhaya kusetshenziswa i-glucometer ephathekayo. Kungakhathaleki ukuthi uluphi ucwaningo, ukuthola umphumela ofanele, kubaluleke kakhulu ukulungiselela kahle ukuhlaziya ushukela. Lokhu kuzonikeza ithuba lokubona imiphumela yangempela futhi kuhlolwe isimo sesiguli ngokweqiniso.
Imikhawulo yokudla neziphuzo
Ukuhlolwa kwegazi okujwayelekile kukashukela kufanele kuthathwe esiswini esingenalutho (isidlo sokugcina akumele sibe ngaphambi kwamahora angama-8-12). Kungcono ukudla ukudla okulula ukuze ama-pancreas angasebenzi ngaphansi komthwalo omningi. Imvamisa, iziguli azinconywa ukuthi ziguqule ngokushesha indlela yazo yokudla noma yokudla ngaphambi kokuhlolwa. Ngokuphambene nalokho, umuntu kufanele alandele indlela yokuphila ejwayelekile, ukuze lokho kuhlaziywa kukhombise izinga loshukela njengoba kunjalo ngempela. Kepha kwesinye isikhathi, ukuze ukhethe imithamo edingekayo ye-insulin noma uhlole ukunemba kokulungiswa kokudla, udokotela angancoma ukuthi onesifo sikashukela agcine eminye imikhawulo yokudla.
Ngokucwaninga, igazi le-capillary elithathwe emunweni livame ukusetshenziswa kakhulu. Kepha kwesinye isikhathi igazi elithandekayo lingadingeka. Endabeni yokugcina, kubaluleke kakhulu ukungadli ukudla okunamafutha ezinsukwini ezimbalwa ngaphambi kokuhlaziywa, ngoba lokhu kungaholela ekungafanelekeni kwesampula ethathiwe. Omunye umbandela ophathelene nokungena kokudla ukuthi ukuhlolwa kufanele kwenzeke engxenyeni yokuqala yosuku (kuze kufike ku-10-11 am). Abantu abanesifo sikashukela abakwazi ukulamba isikhathi eside, ngakho-ke ngokushesha isifundo sesenziwe, kungcono.
Elebhu, isiguli sidinga ukuletha isangweji noma enye into efungelwayo egunyaziwe ukuze kuthi emva kokuhlaziywa akwazi ukwenza ngokushesha ukuswelakala kwama-carbohydrate egazini ngenxa yokuzila ukudla okungapheli
Ngabe ukubhema notshwala kuyawuthinta umphumela wokuhlolwa?
Ukusetshenziswa kabi kotshwala nokubhema ugwayi kuyimikhuba emibi edinga ukuthi abantu abanesifo sikashukela bayeke ngokuphelele. Kepha uma umuntu kwesinye isikhathi ezivumela ukuba alele phansi, okungenani ngaphambi kokwenza ucwaningo, umuntu kufanele akwenqabe lokhu. Utshwala bungadala isimo esiyingozi - i-hypoglycemia (ukwehla okungafani noshukela wegazi), ngakho-ke ezinsukwini ezimbalwa ngaphambi kwesifundo kufanele wenqabe ukuphuza utshwala. Lokhu akusebenzi kuphela notshwala obunamandla kuphela, kepha futhi nakubhiya, ewayinini nakuma-cocktails, okuthi, ikakhulukazi, anqatshelwe kushukela.
Ukubhema kuholela ekumelaneni ne-insulin kanye nokwanda koshukela wegazi. Uma isiguli singakwazi ukuwuyeka lo mkhuba, khona-ke isibalo sogwayi obhemayo kufanele sizanywe ukunciphisa futhi sikunqande ngokuphelele kulokhu ngaphambi kokuthatha ukuhlolwa ngosuku lokufunda.
Ngosuku lokuhlolwa, awukwazi ukuxubha amazinyo akho ngokunameka okuqukethe ushukela, ngoba lokhu kungathinta ukuthembeka komphumela
Ukuzivocavoca ngosuku lokufunda nangosuku olwandulela lolu
Ukuzivocavoca umzimba kanye nokuzivocavoca okukhulu komzimba kufaka isandla ekwehleni kwesikhashana kweshukela legazi, ngakho-ke ngaphambi kokudlula kokuhlaziywa, isiguli asikwazi ukukhulisa kakhulu umsebenzi waso ojwayelekile. Vele, uma umuntu onesifo sikashukela enza izivivinyo ezikhethekile ukuze alondoloze impilo enhle, asikho isidingo sokuzishiya. Umuntu kumele aphile ngejubane elijwayelekile. Kulesi simo kuphela lapho ukuhlaziya kuzokhombisa umphumela onokwethenjelwa.
Thayipha ushukela wesi-2Akuwenzi mqondo ukuzama ngokuqondile ukunciphisa amazinga kashukela wegazi, ngoba lokho kuhlaziya ngeke kubonise isithombe sangempela. Uma isiguli bekufanele siphuthume elabhorethri noma sikhuphuke ngokushesha izitebhisi, ngenxa yokuthi sathola ukuphefumula kanye nokwanda kwenhliziyo, udinga ukuphumula okungenani imizuzu eyi-15 bese unikela ngegazi esimweni esizolile.
Hhayi nje kuphela ezemidlalo, kepha ngisho nokuxebula umzimba kungahlanekezela izinga likashukela wegazi. Ngaphambi kocwaningo oluhleliwe, futhi nangaphezulu ngosuku lokulethwa kokuhlaziywa, udinga ukuyiyeka le nqubo yokuphumula. Uma umuntu enza ukuzivocavoca okwenziwa ngamaphethelo aphansi njalo kusihlwa ukuvimbela ukubonakala kwezinkinga ngemilenze, khona-ke awudingi ukuyeka ukukwenza. Isimo esiyinhloko salokhu ukuthi isiguli akufanele sikhathele ngemuva kwale nqubo, ngakho-ke konke ukunyakaza kufanele kube bushelelezi futhi kube lula. Ekuseni ngaphambi kokunikelwa kwegazi, yonke imisebenzi yomzimba (kufaka phakathi ukuzivocavoca nokuzivocavoca), nazo zonke izinhlobo zokuhlukahluka kokuzilolonga ukuze kuthuthukiswe ukuhamba kwegazi, kuqedwa ngokuphelele.
Amanye amaphuzu abalulekile
Uma ngosuku lokubeletha noma ngaphambi kosuku lokufunda, isiguli sizizwe singasebenzi noma sinezimpawu zokuthi kuqalisa ukubanda, kungcono ukuhlehlisa ukuhlolwa kwegazi noshukela. Okufanayo kusebenza ekwandeni kwezifo ezingalapheki. Ngaphezu kwalokho, akunandaba ukuthi ngabe yikuphi ukwelashwa sekuqalile kakade noma uma umuntu engakabi nesikhathi sokuphuza umuthi. Ukuwohloka kwenhlala-kahle kukodwa kungahlanekezela imiphumela, futhi ngeke ibe ngethembekile.
Uma umuntu enikezwa izinhlobo eziningana zezifundo ngosuku olufanayo, khona-ke kuqala kudingeka anikele ngegazi ushukela. Ngokwe-theory, ama-x-ray, i-ultrasound nezinye izinqubo zokuxilonga zingathinta lesi sikhombisi, ngakho-ke zivame ukwenziwa ngemuva kokuhlaziywa
Izinsuku ezimbalwa ngaphambi kokuhlolwa kweshukela kuyinto engathandeki ukuvakashela indlu yokugeza ne-sauna. Ngokuyinhloko, kungenzeka ukuthi ubhekane nezinqubo zokuphulukisa zesifo sikashukela kuphela ngemuva kokuvuma leli phuzu nodokotela futhi inqobo nje uma kungekho zinkinga zesifo. Ngenxa yokushisa okuphezulu komusi nokujuluka okwandayo, amazinga kashukela angancipha okwesikhashana, ngakho-ke imiphumela yocwaningo kungenzeka ingamanga.
Udinga ukuthatha ukuhlaziya esimweni esijwayelekile, ngoba ukukhathazeka kanye nokushaqeka kwengqondo kungathinta kakhulu umphumela wazo. Ngakho-ke, kubalulekile ukulungiselela isifundo hhayi ngokwenyama kuphela, kodwa futhi nokugcina ukuthula kwengqondo. Uma isiguli sithatha noma imuphi umuthi njalo, kuyadingeka ukwazisa udokotela okukhona ngalokhu futhi kucacise ukuthi kungenzeka yini ukuthi weqe ukuphuza iphilisi elilandelayo ngosuku lokufunda nokuthi lo muthi ulihlanekezela kangakanani izinga langempela leglucose egazini.
Ukufana komphumela, futhi ngenxa yalokho ukwenziwa kwe-diagnostic eyiyo, ukukhethwa kwerejimeni yokwelashwa, ukudla kanye nokuhlolwa kokusebenza kokulashwa kwezidakamizwa, isiguli esivele sikuthatha, kuya ngokulungiselela okuyikho. Uma ngabe kukhona noma yiziphi izimo ezephuliwe ngaphambi kokuhlolwa, onesifo sikashukela kufanele aziswe kudokotela ukuze uchwepheshe aqonde ukuthi lokhu kungayithinta kanjani imiphumela. Akunzima nhlobo ukulungiselela ukuhlolwa kwegazi ushukela, kodwa kumele kwenziwe ngaphambi kwesifundo ngasinye esinjalo.
