Phakathi kwezimpawu zezindlela ezibucayi nezingapheli zokuvuvukala kwamanyikwe, ukutholakala kwesitulo kuvame ukutholakala. Ubunzima ekuhlanzeni umzimba ubuthi kanye nobuthi kubangelwa izizathu ezahlukahlukene. Phakathi kwezinto - ukungasebenzi kwesistimu yokugaya ukudla, okunye ukudla okusetshenzisiwe. Yini okufanele uyenze lapho ukuqunjelwa kwenzeka nge-pancreatitis? Yiziphi izindlela zokuvimbela isisu singasebenzi?
Nge-pancreatitis: isifo sohudo noma ukuqunjelwa?
Ngokwezibalo zezokwelapha, iziguli ezinomdlavuza we-pancreatitis zisengozini yokuhlaselwa yilokho okukhishwa inyumbazana kanye nezitofu ezikhululekile kunokuqunjelwa. Isimo esinengqondo somtholampilo ukushintshwa kwesifo sohudo nobunzima bokuhamba kwamathumbu. Kukhona ukungaphumi okuphelele okungaphelele, okubuye kubhekwe njengokuqunjelwa.
Isihlalo sesiguli siqukethe inqwaba yeziigaxa zokudla zingabonakali. Ama-molecule wamafutha, ukuwohloka kwawo okuntula ama-enzyme emzimbeni, kunikeza indle ukukhanya kwesici. Ukufakwa ngokuphelele kwezingxenye ezinamafutha zokudla akwenzeki, ngakho-ke, umzimba awutholi into. Umuntu kancane kancane ulahlekelwa isisindo.
Isimo sokuqunjelwa kungaholela ekulimaleni kwemithambo yegazi ku-anus, i-rectum, kanye nokutheleleka kwabo - ama-hemorrhoids. Ubuhlungu lapho kukhona imifantu ku-anus buye bucindezele umuntu ukuthi acindezele isifiso sokudelela. Isifiso esingokwemvelo singaphela kancane kancane. Izinsikazi ze-Fecal ziba mnene ngokwengeziwe. Phuma ekugayeni ngokwengeziwe nangobunzima, okwandayo kobuhlungu - kunombuthano onesihluku.
Olunye uhlangothi olubi lwemiphumela yokuqunjelwa imi kanje. Ngokwemvelo umzimba ukhipha ubuthi obunqwabelaniswa engxenyeni yokugcina yamathumbu. Ngokulibaziseka, ikakhulukazi okuyingozi - isikhathi eside (isikhathi esingaphezu kwezinsuku ezi-2), imikhiqizo ebolayo nezinto ezinobungozi zidonswa egazini.
Esimweni esincane, kuvela izimpawu (ukungajabuli kwesisindo, ukuqhuma kwesikhumba, ukuqhakaza). Kwabanzima - ubuthi bangaphakathi (ukudakwa). Kuphakanyiswa ukuvikela imiphumela emibi emzimbeni ngenxa yokulibaziseka kwesikhashana ngezindlela eziningana ezifakazelwe. Kumuntu ophilile ngokuphelele, uhla lwabo lubanzi kakhulu. Ungasusa kanjani ukuqunjelwa nge-pancreatitis?
I-algorithm yezenzo eziphambili nge-enema yokuqunjelwa
Indlela ephuthumayo noma yokwenza izinto ibhekwa njengenqubo yokusebenzisa i-enema. Ukwephula umthetho kusetshenziswa njalo kwendlela yokuhlanzwa kwamathumbu kungukuphula umthetho okungenakuqhathaniswa kokusebenza okujwayelekile kohlelo lwe-excretory. Umzimba uyeka ukukhululwa ubuthi ngokwemvelo.
Akuvunyelwe ukusetha i-enema no:
- izinhlungu zesimo esingachazwanga;
- isifo senhliziyo, umfutho wegazi ophakeme;
- ukopha (insikazi ejwayelekile, isisu);
- i-pathologies yamathumbu amakhulu (ama-hemorrhoids, tumors);
- ukwanda kwezifo ezingamahlalakhona.
I-Gastroenterologist inquma ama-enzyme nezidakamizwa ze-antispasmodic
Isikhathi esihle sokwenza inqubo yokuhlanzwa samukelwa njenge ekuseni (amahora angama-5-7) noma kusihlwa (amahora angama-20 kuya kwayi-21). Kusondele ngangokunokwenzeka emnyakazweni wemvelo wamathumbu. Uma i-enema ibekwe ezinganeni, khona-ke ithiphu ekhethekile kufanele isetshenziswe. Ngaphambi kwesingeniso ngasinye, kufakwa u-lubricated (ukhilimu onempilo, i-petroleum jelly, uwoyela wemifino).
Isikhundla somzimba wengane kufanele sibe ntofontofo enganeni. Kufakwa amanzi abilisiwe kuphela kuze kube nzima ukubekezelela amathumbu aminyene. Kubalwa ukuthi izingane ezingaphansi kweminyaka engu-5 ubudala azinakunikwa amanzi angeqi ngaphezu kwe-100; 10 - 150 ml; 14 - 200 ml. I-olicloth ibekwe ngaphansi kwezinkinobho.
Ngingakwazi yini ukuphuza i-kefir nge-pancreatitis?Iziguli zabantu abadala zisebenza ngamalungiselelo ahlukahlukene:
- umile, ugobe phansi uncike izandla zakho emadolweni akho;
- ulele ngakwesokunene noma ngakwesobunxele, amadolo acindezelwe emzimbeni;
- squat.
Kungcono ukusebenzisa ithangi yerabha (i-pearl, ibhodlela, isirinji). Ukushisa kwamanzi kufanele kube cishe ngama-37 degrees Celsius. Akukalwa ngomunwe, imizwa ye-subjective kungenzeka inganembile, kepha nge-thermometer ekhethekile yamanzi.
Ukuthuthukisa umphumela we-enema, engeza i-1 tsp emanzini. i-glycerin (inani elifanayo likasawoti wethebula, 50 ml ye-chamomile ikhemisi ukumnika). Kufanele ilale imizuzu eyi-10-15. Kubalulekile ukuthi uqinisekise ukuthi amanzi akhithikayo aphuma ngokuphelele emzimbeni.
Indlela yokuhlanza yamathumbu kaSenna
Indlela yesikhathi eside enikeza ukwelashwa hhayi kuphela ukubonakaliswa okubonakalayo kokungasebenzi kahle kwamathumbu, kodwa futhi ne-gastritis engapheli, i-cholecystitis, ukusetshenziswa kwekhambi le-herbal. USenna futhi usiza ukwandisa ukungazethembi ezingeni lamaselula. Contraindication: iminyaka yezingane.
Kusihlwa, 1 tbsp. l Ama-200 ml wamanzi athululelwa ezintweni zokusetshenziswa ezingavuthiwe. Bilisa ikhambi imizuzu engu-5 bese ugcizelela imizuzu engu-15 ukuya kwengama-20. Ngemuva kokuhlunga umhluzi, udinga ukuwuphuza kumthamo wendebe engu-1/3. Ukwemukelwa okujwayelekile kwe-senna ngamahora ama-2 ngemuva kwesidlo sakusihlwa.
Ekuseni kufanele kube nokunyakaza okujwayelekile kwamathumbu. Umhluzi ungasetshenziswa lapho ugcinwe esiqandisini kusihlwa esilandelayo se-2-3. Ngaphambi kokusetshenziswa, uketshezi kufanele lufudunyezwe ekushiseni kwegumbi.
Ukudla izithasiselo zokudla ezithuthukisa ukuhamba kwamathumbu
Ukuqunjelwa nge-pancreatitis kungenzeka ngenxa yokudla kokudla. Yena, ngokuya ngokudla kwezokwelapha, kufanele aphekwe kahle. Imifino eluhlaza nezithelo azifakwanga, ikakhulukazi ngesimo esibi sesifo. Isiguli sitholakala nefomu le-atonic noma le-spastic.
Owokuqala uvame kakhulu ngokuwohloka okuvamile kokwethoni yomzimba nokuphila kokuhlala phansi. Ukunyakaza kwamathumbu kubuhlungu, kwenziwa nobunzima obukhulu. Indaba yobucwebecwebe imise soseji. Ubuthi, ukucindezela, ukubhema yimbangela yefomu le-spastic. Ngayo, okubizwa ngokuthi "izidakamizwa zezimvu" (izingcezu zezingcezu) kuyabonakala.
Phakathi kwemikhiqizo esisiza ukuthuthukisa ukusebenza kwamathumbu futhi evunyelwe i-pancreatitis yile:
- i-curd eyenziwe omuncu eyenziwe ekhaya;
- ibhotela elingavuniwe;
- uwoyela wemifino (i-sunflower, i-olive), ingangezwa ekudleni okulungile;
- amajusi wezithelo (isanqante, i-beetroot, ithanga);
- ukolweni bran njengomthombo we-fiber.
Isihlalo esivamile sithathwa njengokujwayelekile, izikhathi ezi-1-2 ngosuku. Kufanele kwakhiwe izindunduma, ukuqina kwephalishi. Izinduku zenzeka - hhayi ngendlela ebuhlungu futhi ngaphandle kokucindezela izicubu ze-rectum.
Ukudla okubandakanya imikhiqizo yobisi kuyikhambi lezinkinga zamathumbu
Ngokusebenza okuphansi kwama-laxatives, ama-gymnastics okwelapha, izinqubo zamanzi, i-acupressure anconyiwe. Khuphula inani lamanzi asetshenzisiwe, ikakhulukazi ekuseni esiswini esingenalutho, izingilazi zamanzi ezi-1-2. Kukholelwa ukuthi iziphuzo ezibandayo kanye nokudla kunomthelela ekunyakazeni okungcono kwamathumbu. Kubalulekile ukuqinisekisa ukuthi amazinga okushisa aphansi awazilimazi ulwelwesi lwama-mucous larynx, esophagus.
Ama-sweeteners (i-sorbitol, i-xylitol) anomphumela othile we-laxative. Ukuqunjelwa nge-pancreatitis kuwuphawu olungathandeki, olubuhlungu, futhi kwezinye izimo kuyingozi. Ungabhekana nakho ngezindlela ezahlukahlukene: ukusetshenziswa kwe-enemas, amakhambi amakhambi, ukulungiswa kokudla okwelashwa.
