Ukusetshenziswa kophuzo oludakayo kufanele ngaso sonke isikhathi kube semikhawulweni efanelekile, ingasaphathwa eyokusetshenziswa kwayo ngokumelene nesizinda sezifo ezahlukahlukene zomzimba. Isifo sikashukela notshwala kuyimiqondo emibili ephikisanayo impela. Imibono yongoti maqondana nokuthi kungenzeka ukuthi abanesifo sikashukela abaphuze utshwala banamandla amakhulu futhi isuselwa ezinkombeni zomuntu ngamunye zesimo somzimba sesiguli, inkambo yesifo, nokwelashwa okusetshenziswayo. Kungenzeka yini ukusebenzisa iziphuzo ezinamandla ngefomu lesifo elizimele le-insulin, kucatshangelwa esihlokweni.
Izici zohlobo 2 sikashukela
I-glucose iyithuluzi lokwakha namandla emzimbeni womuntu. Lapho esepheshaneni lesisu, ama-carbohydrate ayinkimbinkimbi aqhekeka abe ama-monosaccharides, wona, angena egazini. IGlucose ayikwazi ukungena esitokisini ngokwayo, ngoba i-molecule yayo inkulu impela. "Umnyango" oya kwi-monosaccharide uvulwa yi-insulin - i-hormone yamanyikwe.
Umphumela wotshwala emzimbeni womuntu
Ukuphuza utshwala kudinga ukuqaphela kanye nokulinganisela. Ukuphuza ngokweqile kanye nokuvama kwemicimbi enjalo kuholela emiphumeleni elandelayo:
Ngingakwazi ukuphuza ubisi lwe-birch ngesifo sikashukela?- Umphumela ongemuhle ekusebenzeni kobuchopho kanye nohlelo lwezinzwa oluphakathi. I-Ethanol yehlisa inani le-oksijini elinikezwa amaseli nezicubu, okuholela ekuphulweni kwe-trophism.
- Isifo senhliziyo. Ukuphuza ngokweqile kubangela ukukhula kwesifo senhliziyo i-coronary, kubhebhethekisa ukubonakaliswa kwe-atherosclerosis, futhi kwephula isigqi senhliziyo.
- Izifo zesisu namathumbu. I-Ethanol inomphumela ovuthayo, obangela ukwakheka kokuguguleka kwezilonda nezilonda kulwelwesi lwe-mucous lwesisu ne-duodenum Izimo ezinjalo zigcwele ubuthi, ukugcotshwa kodonga. Ukusebenza okujwayelekile kwesibindi kukhubazekile.
- Isifo sezinso. Izinqubo zokuhlunga kwemikhiqizo yokubola kwe-ethanol zenzeka kuma-nephrons we-renal. I-membrane ye-mucous ithambile futhi ithambekele ekulimaleni.
- Kukhona ushintsho ezinkomba zamanani ama-hormone, i-hematopoiesis iyaphazamiseka, amasosha omzimba ayancipha.
Isifo sikashukela notshwala
Uhlobo lwesifo sikashukela sohlobo 2 luvame kakhulu ekuthuthukisweni kwezinkinga ezinkulu ezivela emithanjeni yobuchopho, izinso, inhliziyo, ukuhlaziya okubukwayo, imikhawulo ephansi. Ukuphuza utshwala nakho kubangela ukuthuthukiswa kwezimo ezinjalo. Kungaphethwa ngokuthi utshwala akufanele busetshenziswe ngemuva kwesifo sikashukela, ngoba kuzosheshisa kuphela ukwenzeka kwama-angiopathies.
Ukuphuza ngokweqile kuyisinyathelo esiya ekuqhubekeni kwezifo.
Kubalulekile ukwazi ukuthi i-ethanol inganciphisa ushukela wegazi. Futhi konke kubonakala kumangalisa, ngoba abanesifo sikashukela bayakudinga, kodwa ingozi ukuthi i-hypoglycemia ayikhuli ngokushesha ngemuva kwesiphuzo, kepha ngemuva kwamahora ambalwa. Isikhathi somusa singaba ngisho usuku.
I-Hypoglycemia ngokuphuza utshwala inendlela yokulibaziseka yentuthuko. Ingabonakala ngisho nakubantu abaphilile uma sekuphuze isiphuzo esiningi, kepha kudliwe okuncane. U-Ethanol ucasisa ukudangala kwezindlela zokuncipha zomzimba, ahlukanise inani elikhulu lezitolo ze-glycogen futhi avimbele ukwakheka okusha.
Ukuboniswa kwe-hypoglycemia ebambezelekile
Kwezinye izimo, ngokumelene nesizinda somuntu ophuza utshwala, kunzima ukwahlukanisa isimo sokwehla kwezinga likashukela wegazi ngokudakwa, ngoba izimpawu ziyafana:
- ukujuluka
- ikhanda
- Isiyezi
- imilenze ethuthumela;
- isicanucanu, ukuhlangana kokuhlanza;
- ukudideka kokwazi;
- ukwephulwa kokucaca kwenkulumo.
Ukuntuleka kokuxhumanisa nesiyezi - izibonakaliso ezingenzeka zokwehla okunamandla koshukela notshwala
Kubalulekile ukuthi abantu abazungezwe umuntu ophuza utshwala bayazi ngokugula kwakhe. Lokhu kuzovumela usizo olufika ngesikhathi kwiziguli uma kunesidingo.
Ukuphuza noma ukungaphuzi?
Uhlobo 2 sikashukela i-mellitus sinenkambo engabikezelwa, okusho ukuthi kungcono ukuyeka ngokuphelele utshwala. Imiphumela ye-"pathology ye-alcohol-alcohol" tandem ayicatshangiwe, okuyingozi leyo. Ukuthuthukiswa okungenani kokunye kwezinkinga zesifo sikashukela (i-nephropathy, i-retinopathy, i-encephalopathy, njll.) Kungukuphikisana ngokuphelele nokuphuza utshwala.
Yini ongakhetha kuzo iziphuzo
Imikhiqizo yewayini - enye yezinketho ezamukelekayo. Inani elilinganiselwe lewayini elibomvu lingawuthinta kahle umzimba:
- ukucebisa nge-microelements ezidingekayo;
- kuzokwandisa imithambo yegazi;
- khipha imikhiqizo enobuthi;
- igcwele ama-amino acid abalulekile;
- ukunciphisa inani le-cholesterol egazini;
- ukunciphisa umphumela wokuxineka kumaseli womzimba.
Iwayini elibomvu elomile - inketho eyamukelekayo yesifo sikashukela esinga-insulin
Kumele kukhunjulwe ukuthi iwayini kufanele lome futhi ngesilinganiso esingeqi ku-200-250 ml. Ezimweni ezimbi kakhulu, ukuvunyelwa okwomile noma okungamnandi, okunenkomba kashukela engaphansi kuka-5%, kuvunyelwe.
Iziphuzo ezinamandla
Ukuphuza utshwala ngenqaba engama-40 degrees noma ngaphezulu (i-vodka, i-cognac, i-gin, i-absinthe) kuvunyelwe ngenani le-100 ml ngethamo ngalinye. Kuyadingeka ukuthola ubunjalo bomkhiqizo nokungabikho kokungcola okuhlukahlukene kwe-pathological kanye nezengezo, ngoba zingathinta umzimba wesiguli ngokungalindelekile. Kuvunyelwe ukudla inani elinqunyelwe le-vodka kungabi ngaphezu kwezikhathi ezi-2 ngesonto.
Ubhiya
Ngaphandle kwesethulo, kufanele kuthiwe isiphuzo esinjalo kufanele silahlwe nganoma yiluphi uhlobo lwesifo sikashukela. I-Beer inamandla aphansi, kepha inenkomba ye-glycemic ephezulu. Ingamaphuzu ayi-110, okusho ukuthi iyakwazi ukukhuphula ngokushesha amazinga kashukela egazini.
Ngohlobo 2 sikashukela, lezi ziphuzo ezilandelayo azivinjelwe:
- utshwala;
- i-champagne;
- ama-cocktails;
- inhlanganisela yeziphuzo ezinamandla anamanzi acwebezelayo;
- ukugcwaliswa;
- i-vermouth.
Imithetho yokuphuza emnandi
Kunezincomo eziningi, ukubheka ongawagcina amazinga kashukela emikhawulweni eyamukelekayo futhi uvumele umzimba wakho ukuba uphumule kancane.
- Imithamo engenhla isebenza kwabesilisa. Abesifazane bavunyelwe izikhathi ezi-2.
- Phuza kuphela ngokuhlanganiswa nokudla, kepha ungadluleli ngalolu hlu lwemikhiqizo evunyelwe kanye nekhalori elilodwa elibalwe yi-endocrinologist.
- Phuza iziphuzo zekhwalithi kuphela. Ukusetshenziswa kotshwala obunokungcola okuhlukahlukene, izithasiselo, iziguli kungasheshisa ukuthuthukiswa kwezinkinga futhi kubangele ukusabela okungalindeleki okuvela emzimbeni.
- Gwema ukuphuza utshwala kusihlwa, ukuze ukubambezeleka kwe-hypoglycemia kungaveli ngesikhathi sokulala ebusuku.
- Iba nezindlela zokwandisa ngokushesha izinkomba zokulinganisa zeglucose egazini.
- Yiba nezindlela zokuzithiba zamazinga kashukela ekhaya. Thatha izilinganiso esiswini esingenalutho, ngemuva kokudla nokuphuza utshwala, ngaphambi kokulala.
- Xhumana nesazi se-endocrinologist mayelana nesidingo sokunciphisa umthamo wezidakamizwa ezinciphisa ushukela.
Ukuziqapha kwe-glucose usebenzisa ama-glucometer kungenye yemithetho ebalulekile yokuphuza utshwala.
Contraindication
Kukhona uhlu lwezimo lapho khona utshwala bunqatshelwe ngokuphelele:
- i-pancreatitis engapheli;
- i-pathology yesibindi ngendlela ye-cirrhosis noma i-hepatitis;
- ukuphazamiseka kwe-metabolic (gout);
- isikhathi sokukhulelwa nokukhulelwa;
- isifo sikashukela esibolile;
- ukuzimisela kwemizimba ye-ketone emchameni;
- ukuba khona kwengxaki okungenani eyodwa yesifo esiyinhloko (i-retinopathy, i-nephropathy ngokuhluleka kwezinso, isifo sokuqina kwesifo sikashukela, isifo senhliziyo, i-polyneuropathy, i-occlusion yemithambo yemilenze ephansi).
Kubalulekile ukukhumbula ukuthi ukudla okufanele kubhekwe lapho kukhona isifo sikashukela akuyona nje imikhiqizo, kodwa neziphuzo. Isimo esiqaphelayo sokuphuza utshwala kuzosiza ukugcina izinga eliphezulu lempilo yomzimba kanye nokuvikela ukukhula kwezinkinga zesifo.
