Ukuvuvukala kwemilenze, izinhlungu lapho uhamba amabanga amade, ukuvela kwesikhumba sonyawo kuyizimpawu ezivamile zokuphazamiseka kwesifo sikashukela. Uma lesi sifo sishiyelwa inhlanhla, kuzovela izilonda eziyinqaba emilenzeni, okuthi ngokuhamba kwesikhathi kuholele ekuqunjweni kwesitho esithintekile. Kungakho kubaluleke kakhulu ukuthi abanesifo sikashukela baqale ukwelashwa okuyinkimbinkimbi ngesikhathi, okubandakanya hhayi ukusebenzisa amaphilisi wokwehlisa ushukela noma imijovo ye-insulin kuphela, kodwa nemikhiqizo yokunakekelwa kwesikhumba.
Okuqukethwe yi-athikili
- 1 Kungani abanesifo sikashukela bedinga ukhilimu wezinyawo?
- 2 Amafutha no-ayisikhilimu - umehluko muni?
- 3 Yini okusequlweni
- 4 Imithetho yokusebenzisa
- Imithetho emi-5 yokunakekela izinyawo
- 6 Ama-creams aphumelelayo ama-Diabetes
Kungani abanesifo sikashukela bedinga i-foot cream?
Okhilimu namafutha okugcoba angamalungiselelo ama-topical alungiselela izinqubo zokubuyiselwa kwezicubu ezithambile. Basusa ukucwilisa isikhumba, basebenzise umswakama futhi bawondle, bawenze bucwebe ngokwengeziwe, futhi baphinde basheshise inqubo yokuphulukisa yama-microcracks. Uma uqinisa ushukela wegazi lakho ngesikhathi, ukugcoba kuzosiza ukuvimbela ukukhula konyawo lwesifo sikashukela.
Ukuze uthole ukwelashwa okuyinkimbinkimbi nokuvimbela ukukhula kwezilonda ezikhuluphayo, odokotela batusa okhilimu abaqukethe urea, i-collagen ewuketshezi, ama-antifungal agents nezinye izinto ezisebenzayo.
Ngokushesha ngangokunokwenzeka, kufanele uqale usebenzise ukhilimu ngokubonakala kwamabele, amabele angahambi isikhathi eside. Ukhilimu naye, usheshisa izinqubo zokuvuselela kabusha futhi wondla isikhumba ngomswakama ofanele.
Amafutha no-ayisikhilimu - umehluko muni?
Ukuze uvimbele ukukhula kwezilonda eziyizidudla, udokotela ozobe esekucebisa ukuthi usebenzise okhilimu abakhethekile emilenzeni. Azinazo izidakamizwa futhi azisigaba sesimonyo, okungukuthi, imikhiqizo yokunakekelwa kwesikhumba.
Uma-ke ukwanda konyawo lwesifo sikashukela bekungeke kugwenywe, khona-ke imithi, okuyizinto zokugcoba, isiza. Njengomthetho, aqukethe ama-hormone nezidakamizwa ze-antibacterial.
Lokhu ngumehluko omkhulu phakathi kokhilimu namafutha okugcoba. Ezangaphambili zingama-ejenti anakekelayo, kanti ezokugcina ziqukethe izakhi zokwelapha. Zixwayiwe ngaphakathi kwesikhumba bese zingena kumjikelezo we-systemic. Ngakho-ke, ngesikhathi sokusetshenziswa kwamafutha okugcoba, ungakhohlwa ngengozi yokweqisa. Ama-creams esifo sikashukela awameleli ingozi enjalo futhi imvamisa yokusetshenziswa iyahlukahluka esifisweni sesiguli.
Yini ekwakhekeni
Ngaphambi kokuthenga ukhilimu noma amafutha, kufanele uzijwayeze ngokucophelela ukwakheka kwawo. Isifo sikashukela yisifo esivame kakhulu, ngakho-ke ukuthola amathuluzi akhethekile ekwelashweni nasekuvimbeleni izinkinga zesifo ngeke kube nzima.
Kaningi, izingxenye ezilandelayo zingatholakala ekwakhiweni:
- Ama-antifungal agents. Cindezela ukukhula kwamakhowe.
- Imithi elwa namagciwane. Yehlisa ubomvu, usizi futhi ulwe nokuqina kokuqina.
- Amahomoni. Khipha ngokushesha ukuqhosha kanye nazo zonke izimpawu zokuvuvukala. Ukusetshenziswa kwabo isikhathi eside akukanconywa.
- Urea Kuqukethe cishe zonke izindlela. Ngenxa yekhono layo lokudonsa amanzi ebusweni besikhumba, i-urea inomphumela oqinile wokuswakama.
- I-Allantoin. Inomphumela we-antiseptic.
- Collagen. Iqala inqubo yokwenziwa kabusha kwesikhumba, ngoba iyi-analogue yeprotheni etholakala kuzo zonke izingqimba zesikhumba.
- IHyaluronic acid. Kwenziwa ukubuyiselwa kwemali esele.
Futhi ekwakhiweni kwamafutha okugcoba kanye nokhilimu beshukela, ungathola izinto ezivame ukusetshenziswa emithini yendabuko. Lokhu kufaka phakathi:
- i-sea sihlahla sivame ukutholakala;
- ukukhipha i-blackcurrant ne-mint;
- i-sea sihlahla sivame ukutholakala kanye namafutha kakhukhunathi
- amakhambi okwelapha (chamomile, sage).
Lezi zingxenye zinomsebenzi wokulwa nokuvuvukala, futhi ziqukethe amavithamini namaminerali adingekayo.
Imithetho yokusebenzisa
Ukwandisa ukusebenza kahle kwama-okhilimu namafutha okugcoba, abanesifo sikashukela kufanele banamathele emithethweni ethile:
- Okokuqala, kusho ukukhethwa kwethuluzi elithile. Kulolu daba, umsizi oyinhloko udokotela ozobakhona, ozokhetha ukwakheka kwesimo sesikhumba sakho, futhi uzokweluleka ngobuningi besikhathi nokusetshenziswa kwakho.
- Lapho umkhiqizo usuvele uthengiwe, kubalulekile ukwazi ngendlela yokuwusebenzisa. Ngaphambi kokuthi uqale usebenzise ukhilimu noma i-ointment, udinga ukwelapha indawo yesicelo nge-antiseptic.
- Ngemuva kwalokho bahlikihlwa ngokunyakaza okujikelezayo okukhanyayo. Ungafaki ingcindezi enkulu esikhunjeni, lokhu kwephula izicubu eziyinqaba.
- Uma isikhumba sonakalise izindawo, lapho-ke ukusebenzisa umkhiqizo kunconywa ngesiponji noma isiponji. Le ndlela inciphisa ukulimala esikhunjeni futhi imnene.
Uma usebenzisa okokugcoba, kufanelekile ukubheka ukuthi lesi sidakamizwa. Umthetho wokuthi "ngcono" awusebenzeli bona, kepha kunalokho, kungaholela ekwandisweni ngokweqile kwalesi simo.
Ungazinambitheki, uma uhlangabezana nokuxineka, ukugcwala kwesikhumba namabele, kufanele uthintane nodokotela ozokwengeza lelo elikhona noma anikeze ukwelashwa okusha.
Imithetho yokunakekela izinyawo
Iziguli ezinesifo sikashukela kufanele zinake ngokukhethekile ukunakekelwa kwezinyawo zazo. Ungazisebenzisa unomphela izidakamizwa zohlelo lokusebenza lwasendaweni, kepha ungafinyeleli lomphumela kuze kuhlonishwe imithetho yokuqala:
- Ngaphambi kokusabalalisa ukhilimu, udinga ukunakekela isikhumba esihlanzekile. Ukufaka umkhiqizo esikhumbeni esingcolile kunciphisa ukusebenza kwawo ngenxenye, njengoba ingxenye yesikhumba ingakwazi ukwenza umsebenzi wawo ngokugcwele.
- Amasokisi ejwayelekile angasiza ekuthuthukiseni ukuhamba kwegazi endaweni ethintekile. Lapho imilenze ifudumala, imithambo iqala ukwanda, futhi ngenxa yalokho, ukuphuma kwegazi kuyanda nazo zonke izakhamzimba ezidingekayo. Ngenhloso efanayo, kwenqatshelwe ngokuphelele ukuhamba uzungeze indlu ungafake zinyawo.
- Izicucu kufanele zikhethwe ngokunakekelwa okukhethekile, njengoba izicathulo eziqinile zengeza ukuphazamisa i-microcirculation. Okufanayo kusebenza ekukhetheni izicathulo zasekhaya.
- Ukwelashwa okuchazwe udokotela kumele kubhekwe nsuku zonke. Akwamukeleki ukuthi ungene esikhundleni sokulungiselela okujwayelekile nokwendawo nge-analogues, shintsha umthamo kanye nemvamisa yokusetshenziswa. Kubalulekile ukulandela zonke izincomo futhi uvakashele uchwepheshe ngesikhathi esifanele.
- Uma kukhona imifantu noma amanxeba esikhunjeni, kuyadingeka ukuthi uwaphathe ngama-antiseptic agents, bese uwafaka ngobumnene uwoyela noma ukhilimu ngesiponji esikhethekile.
Nakani! Lapho usebenzisa amakhambi endawo, akumele asetshenziswe hhayi esikhunjeni sonyawo oluthintekile kuphela, kodwa futhi nasezintanjeni nasezindlebeni ezihlanganisiwe.
Okhilimu abaphumelelayo beshukela
Kunokhetho olukhulu lwamafutha okhilimu abanesifo sikashukela. Njengoba ukhilimu ungewona umuthi, usetshenziselwa ukuvimbela futhi ungathengwa kokubili ngokuzimela futhi njengoba kuyalelwe udokotela. Kepha udokotela kuphela ongakhetha ikhambi elizosiza ngokuqondile kuwe.
Uhlu lwabasebenza kahle kakhulu onyaweni, kucatshangelwa izici zonyawo:
- I-DiaDerm. Lo mkhiqizo ulungele kakhulu abaneshukela abakhuluphele. Lokhu kungenxa yokuthi amafomu e-diaper rash endaweni ye-crease ngenxa yokuthi abantu abanjalo bavame ukujuluka ngokweqile. Umswakama owedlulele endaweni ye-crease uvusa ukuphindaphindeka kwamagciwane we-pathogenic kanye nokwephulwa kokwethembeka kwezicubu. I-DiaDerm ilwa le nkinga ngokomisa isikhumba ezindaweni eziyinkinga.
- I-Aravia. U-ayisikhilimu onomphumela ophambene we-DiaDerma moisturizing. Lokhu kuqukethe urea. Kuyasiza ukugcina uketshezi ebusweni be-epidermis, okukuvumela ukuba uthambise isikhumba esomile emaqakaleni, ukuvikela ukubukeka kwemifantu ne-hyperkeratosis onyaweni. Ukhilimu ufaka nama-avocado kanye namafutha kakhukhunathi, wona anciphisa ukuvuvukala futhi abe nekhono lokuphinda azalwe.
- I-Diaultraderm. Kuqukethe i-germ kakolweni, i-glycerin ne-superoxide dismutase. Le nhlanganisela yezakhi izibonakalise ngokwayo ekulweni nokuzwela okwehlisiwe emaphethelweni aphansi, futhi ikhombisile nemiphumela esebenzayo enqubweni yokuphulukisa yezinkinga ezikhona.
- I-Urieata-hel. Ukwakheka kwalesi ukhilimu kufaka i-urea, uphethiloli omhlophe, kanye no-vithamini u-Ureata-ijeli osetshenziswa yiziguli ezinolaka lwesikhumba ezinyaweni nasezandleni zamadolo, futhi futhi unemiphumela yokulwa nokuvuvukala neyomswakama. Kukhiqizelwe abantu abanesisindo somzimba ngokweqile.
- Virta. Kuvimbela ukukhonkotha kwesikhumba ngosizo lwamafutha, okuyingxenye yokwakhiwa kwawo. I-Urea ibopha amanzi, bese kuthi i-celandine ne-chamomile kube nemiphumela yokulwa nokuvuvukala. Futhi ekwakhiweni kukhona iD-panthenol, iba nomphumela wokuphinda wenze kabusha.
- Ukunakekelwa. Ikhilimu yabanesifo sikashukela, eyenzelwe ikakhulukazi ukubuyisela ukungalingani kwe-lipid, futhi ibuye ibe yi-antioxidant enhle. Inomswakama isikhumba futhi isondle ngezakhamzimba.
Ukugcwala emakethe kokhilimu abaningi kangaka kukhombisa ukuphuthuma kwenkinga kanye nesidingo sokusetshenziswa kwayo ekwelashweni okunesifo sikashukela okuyinkimbinkimbi. Uma kukhona i-pigmentation yezinyawo, umuzwa wokulimala nokuphazamiseka kwesikhumba, thintana nodokotela wakho ozokuhlola isimo sakho futhi ukhethe imali efanelekile yokwelashwa.
