Kuphi ukufaka i-insulin? Izindawo kanye bioavailability
Ungafaka imijovo ye-insulin ezingxenyeni eziningana zomzimba.
Ukwenza lula ukuqonda phakathi kukadokotela nesiguli, lezi zingosi zinikezwe amagama ajwayelekile:
- "I-Belly" - sonke isifunda sesambulela esilinganisweni sebhande ngokushintshela emuva
- "I-shovel" - indawo yomjovo "ongaphansi kwegxala ehlombe", itholakala engela ehlombe
- "Ingalo" - ingalo engaphandle yengalo kusuka ku-edolo kuya ehlombe
- "Umlenze" - phambi kwethanga
- I-"Belly" insulin bioavailability 90%, isikhathi sayo sokufakwa siyancishiswa
- "Ingalo" kanye "nomlenze" zimunca cishe u-70% wesidakamizwa esikhokhelwayo, isilinganiso sokuthumela
- "I-Shovel" idonswa ngaphansi kwe-30% yomthamo olungiselelwe, i-insulin isebenza kancane
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Amathiphu namaqhinga
Ngokunikezwe lezi zimo, lapho wenza ukwelashwa kwe-insulin, landela lezi ziqondiso lapho ukhetha indawo yomjovo.
- Indawo ebaluleke kakhulu yisisu. Amaphuzu amahle kakhulu womjovo asebangeni leminwe emibili ngakwesokunxele nakwinkaba. Imijovo kulezi zindawo ibuhlungu impela. Ukunciphisa izinhlungu, ungaphambanisa amaphuzu we-insulin eduze nasezinhlangothini.
- Awukwazi ukubeka i-insulin kulezi zindawo njalo. Ukuphumula phakathi kwezindawo zomjovo owedlule n olandelayo kufanele okungenani kube ngu-3 cm. Kuvunyelwe ukuphinde inikeze i-insulin eduze kwephuyinti langaphambili lomjovo ngemuva kwezinsuku ezi-3.
- Sebenzisa indawo "ehlombe" akufanele ibe. Kuleli qophelo, i-insulin imuncwa kakhulu.
- Ukushintshwa kwezindawo zomjovo "isisu" - "ingalo", "isisu" - "umlenze" kunconyiwe.
- Ekwelapheni i-insulin ngesinyathelo esifushane nesesikhathi eside kufanele kube "mfushane" kufakwe esiswini, futhi kuqhubeke isikhathi eside emlenzeni noma engalweni. Ngakho-ke, i-insulin izosebenza ngokushesha, futhi ungadla. Iningi leziguli lithanda ukwelashwa ngemiksi eyenziwe nge-insulin eyenziwe ngomumo noma ukuxuba izinhlobo ezimbili zezidakamizwa ngokwazo kwisirinji esisodwa. Kulokhu, kudingeka umjovo owodwa.
- Ngokwazisa kwe-insulin usebenzisa ipeni yesirinji, noma isiphi isiza somjovo sitholakala. Lapho usebenzisa isirinji ye-insulin ejwayelekile, kufanelekile ukufaka imijovo esiswini noma emlenzeni. Ukungena engalweni kunzima. Kungcono ukufundisa umndeni nabangane ukuze bakwazi ukukunikeza imijovo kulezi zindawo.
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Yini ongayilindela umjovo?
- Ngemijovo engalweni, akukho buhlungu, indawo yesisu ibhekwa njengebuhlungu kakhulu.
- Uma inaliti ibukhali kakhulu, iziphetho zezinzwa azithinteki, izinhlungu zingase zingabikho ngemijovo kunoma iyiphi indawo nangamazinga ahlukile okuphatha.
- Esimweni sokukhiqizwa kwe-insulin ngenaliti ephukile, kuvela izinhlungu; kuqhuma kuqhume lapho kuhlangana khona umjovo. Akuyona impilo esongela impilo. Ubuhlungu abunamandla, ama-hematomas ancibilika ngokuhamba kwesikhathi. Ungafaki i-insulin kulezi zindawo kuze kube yilapho kuqhuma imbala.
- Ukwabiwa kwethonsi legazi ngesikhathi somjovo kukhombisa ukungena emgodini wegazi.
Lapho wenza ukwelashwa kwe-insulin nokukhetha indawo yomjovo, kubalulekile ukwazi ukuthi ukuphumelela kokwelashwa kanye nesivinini sokuhanjiswa kwesenzo se-insulin kuncike ezicini eziningi.
- Indawo yokufaka.
- Amazinga okushisa emvelo. Ekushiseni, isenzo se-insulin sisheshisiwe, emakhazeni sinciphisa.
- Ukugcotshwa okulula endaweni yomjovo kusheshisa ukumuncwa kwe-insulin
- Ukuba khona kwezitolo ze-insulin ngaphansi kwesikhumba nezicubu ezinamafutha endaweni yemijovo ephindaphindwe. Lokhu kubizwa ngokuthi yi-insulin deposition. Isimo sivele ngokuzumayo ngosuku 2 ngemuva kwemijovo eminingana ngokulandelana endaweni eyodwa futhi kuholele ekwehlekeni okukhulu kwamazinga kashukela.
- Ukuzwela komuntu ngamunye i-insulin ngokuvamile noma uhlobo oluthile.
- Ezinye izizathu zokuthi ukusebenza kwe-insulin kuphansi noma kuphakeme kunalokho okukhonjisiwe kwimiyalo.
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