I-PERGA YESIFO SIKASHUKELA: IZAKHIWO NEZINDLELA ZOKUSEBENZISA

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I-Perga, edume ngokuthi "isinkwa sezinyosi" - ingenye yemikhiqizo ebaluleke kakhulu ekhiqizwe izinyosi zezinyosi.

Izinto ezingavuthiwe zokuthola isinkwa sezinyosi impova yempova, izinyosi eziyifaka, igcwele, kumaseli wezinyosi zezinyosi, ezigcwalisa cishe isigamu sokujula kwazo. Ingxenye esele igcwele uju. Njengomphumela wenqubo yokucwilisa ubisi, kufakwa umkhiqizo oyinyumba ofana nama-multivitamini ukunambitha.

Uma sithatha umhluzi omusha, singaphawula izingqimba eziningana ezinemibala eminingi ngaphakathi kweseli ngalinye. Lokhu kusho ukuthi phambi kwethu kukhona umkhiqizo we-polyflora oqoqwe kusuka ezitshalweni zezinyosi ezahlukahlukene. Njengoba uvuthwa, i-multicolorness yezingqimba iyalahleka bese isinkwa sezinyosi siba umbala ofanayo.

Ukwakheka kwezinto eziphilayo zesinkwa sezinyosi

Ukwakheka kwe-biochemical kwesinkwa sezinyosi kunothile ngokungajwayelekile futhi kuhlukile. Iqukethe:

I-Multivitamin tata.
Ukuhlanganiswa kwamaprotheni amaningana, okuhlala cishe ingxenye yesithathu yokwakhiwa okuphelele.
Ukudalwa kwama-amino acid.
Isethi kasawoti wamaminerali.
Izinto eziningi zokulandela.
Isixuku sonke sama-enzyme nama-coenzymes.
Inani elibalulekile lama-carbohydrate.
Ama-hormone asezingeni awamelwa ngobuningi obukhulu. Kodwa-ke, iqukethe i-heteroauxin, okubhekiselwa kuyo ngokuthi "i-hormone yokukhula."

Inani eliphelele lezinto ezisebenzayo eziphilayo ezakha izinyosi linezingxenye ezingaphezu kweshumi nanhlanu.

Kukholakala ukuthi isinkwa sezinyosi ukuphela komkhiqizo wokugcina izinyosi ongakwazi ukubangela ukungezwani kunoma ngubani, ngakho-ke kubhekiselwe kubantu banoma yimuphi ubudala - kusukela kosana olusancela kuya kwindoda endala ehlonishwayo.

Izici eziwusizo zengulube

Ububanzi bokusetshenziswa kwe-perga ekwelapheni izifo zabantu bunjwe ngokungajwayelekile.

I-Perga iyakwazi:

Fight ama-tumors etiologies ahlukahlukene.
Sheshisa ukuqeda ubuthi emzimbeni.
Khulisa ukumelana nemisebe.
Thuthukisa umbono nememori.
Qinisa amandla wesilisa.
Vuselela umzimba.
Yehlisa izinga le-cholesterol eyingozi neglucose yegazi.
Letha umfutho wegazi ubejwayelekile.
Thuthukisa isifiso sakho sokudla.
Ukuze ube nomphumela we-tonic and restorative.

Thuthukisa umsebenzi wokuqonda.
Ukwandisa ukusebenza kahle nokumelana nokukhathala.
Vuselela umsebenzi we-gallbladder, i-adrenal gland, isibindi, kanye nesinye.
Lwa isikhunta, amagciwane kanye namagciwane.
Yenza uhlelo lokugaya lube ngokwejwayelekile.
Khulisa ukumelana kwengcindezi.
Thuthukisa ukungatheleleki.
Sekela umsebenzi wemisipha yenhliziyo.
Buyisela emuva futhi ukhuphule isisindo somzimba.
Thuthukisa isimo sesikhumba.

Futhi lolu akulona uhlu oluphelelayo lwemiphumela yokuphulukiswa kwalo mkhiqizo emzimbeni womuntu. I-Perga iyakwazi ukubuyisela izinqubo ze-metabolic emzimbeni womuntu oguga, yingakho ibizwa njalo ngokuthi "i-elixir yobusha."

Izici zokupholisa zesinkwa sezinyosi

Izakhiwo ezahlukahlukene eziwusizo zenza ukuthi i-purga ingabi ngumelaphi kuphela wabantu abaningi abaphethwe izifo, kodwa futhi iyasiza ukuvimbela ukukhula kwabo.

Okuqukethwe okuphezulu (okufika ku-60%) wama-carbohydrate agaya ukudla kalula kwenza isinkwa sezinyosi sibe ngumthombo omuhle kakhulu wokudla kwengqondo. Lapho kukhona umthwalo omkhulu wokucindezela (ukuzalwa kwengane, izivivinyo, imincintiswano yezemidlalo), isinkwa sezinyosi singasithuthukisa kakhulu isimo somzimba.
Ngenxa yamandla okususa i-edema kanye nokwenza ngcono i-microcirculation ye-lymph negazi emithanjeni yeso iso, isinkwa sezinyosi sisetshenziselwa ukwelapha i-glaucoma, kanye nokunciphisa ukukhathala kwamehlo kulabo abasebenza kwikhompyutha isikhathi eside.
I-Perga inikeza imiphumela emihle kakhulu ekwelapheni izifo ezahlukahlukene zesicubu senhliziyo (ikakhulukazi ngokuhlaselwa yisifo senhliziyo nokwehluleka kwenhliziyo). Ukukhululeka kuvela emahoreni okuqala okwamukela kwawo. Ubuhlungu ngemuva kokuncipha kwe-sternum, ikhanda liyayeka ukulimala, iziguli ziqala ukuzizwa zigcwala amandla futhi zikhuthala. UPerga uyakwazi ukubuyela empilweni ephelele ngisho nalabo abake badinga ukunakekelwa njalo.
I-Perga iyakwazi ukukhulisa i-hemoglobin, ngakho-ke iyasetshenziswa ekwelapheni i-anemia.

Perga ekwelapheni isifo sikashukela

I-Perga isetshenziswa ngendlela efanayo ukwelapha zombili izinhlobo zesifo sikashukela

Amandla we-purga ukuthuthukisa ukukhiqizwa kwamaprotheni futhi asebenze zonke izinhlobo zezinqubo ze-metabolic futhi avuselela ama-pancreas, okuphoqa ukuthi akhiqize i-insulin, okuyinto entuleka kakhulu emzimbeni wesiguli ehlushwa isifo sikashukela.

Kuyaphawuleka ukuthi ukusetshenziswa kwesinkwa sezinyosi se-polyphloric, eqoqwe kusuka kumakhambi, kunikeza umphumela ophumelela kakhudlwana. Inkambo ephelele yokwelashwa kwesifo sikashukela usebenzisa isinkwa sezinyosi ithatha izinyanga eziyisithupha. Iziguli ezinesifo sikashukela ziqala ukuzwa ngcono kokuqala kokuphela kwesonto lokuqala lokwelashwa.

Lokhu kuthuthukiswa kungenxa yokwehla okukhulu kweglucose yegazi. Ngesikhathi sokulashwa nge-perga, udokotela ohambelayo, oqondiswa ukuhlolwa kwegazi kwelebhu, kancane kancane unciphisa umthamo wansuku zonke we-insulin. Endabeni yokwelashwa okuphumelelayo, ezinye iziguli zizishiya ngokuphelele izidakamizwa eziqukethe i-insulin.

Umthamo nendlela yokuthatha isinkwa sezinyosi sikashukela

Isikhathi esithathwe ukuthatha ubhontshisi sincike ezingeni lomfutho wegazi. Iziguli ezinomfutho wegazi ojwayelekile noma ophansi ziyelulekwa ukuba zithathe isinkwa sezinyosi kuphela ngemuva kokudla, futhi iziguli ezinomfutho wegazi ophakeme kufanele zithathe isigamu sehora ngaphambi kokudla.
Umphumela omuhle kakhulu utholakala ngenxa yokutholwa kabusha Ukulungiselela, ngoba ngaphansi kwethonya lamathe abantu, ukumunyaniswa kwezakhi zokwelapha sekuvele kumthambo womlomo, ngokusebenzisa ulwelwesi lwe-mucous lomlomo, bese kuthi esophagus. Ngemuva kokuqeda umuthi, awugezwa ngamanzi ngamanzi isigamu sehora.
Uma ufuna ukwenza ngcono ukusebenza, thatha isinkwa sezinyosi ekuseni.
Kwezinye iziguli ezisesimweni sokuxineka noma sokungezwani okuthe xaxa, isinkwa sezinyosi singavusa ukozela. Esimweni esifanayo, umkhiqizo udluliselwa kusihlwa, eduze nesikhathi sokulala ebusuku. Uma ukwelashwa nge-perga kwenziwa ngendlela ehlelekile, ngemuva kwezinyanga ezintathu umsebenzi wezinzwa uzojwayelekile, emva kwalokho umkhiqizo ungadluliselwa emahoreni asekuseni nantambama.
Umphumela wokudla isinkwa sezinyosi uzobonakala kakhulu uma usuhlanganisa nama-broths apholisayo we-Mountaineer, izimpande ze-burdock, isikhumba sezimbuzi kanye ne-comfrey.

Umthamo wokudla isinkwa sezinyosi uhlobene ngqo nobudala besiguli. Emini, masiyithathe kusukela kuye kuya kathathu.

Izinsana kusukela enyangeni eyodwa kuya onyakeni inani elanele lomuthi olingana nesiqeshana sesipuni.
Izingane kusuka onyakeni kuya eminyakeni eyisithupha Unganikeza ikota yesipuni.
Izingane ezindala iminyaka eyisithupha kuya kweyisishiyagalolunye umthamo wezidakamizwa ukhuphukela engxenyeni yesithathu yezipuni ezifanayo.
Ezingeni lobudala kusuka eminyakeni eyisishiyagalolunye kuya kwele-12 Ungathatha isigamu sezipuni.
Ukuqala kusukela eminyakeni eyishumi nambili umthamo osetshenziselwa abantu abadala uyamukeleka - kuthisipuni eliphelele.

Ukwanda komthamo ugcwala kuphela ngokunyuka kwesisindo somzimba, kepha umphumela owengeziwe wokwelapha ovela kulokhu awunakwenzeka. Njengoba ezinye izinhlobo zenkomo zingaba munyu, kungcono kakhulu ukuthi izingane zinikeze umkhiqizo ohlanganiswe noju.

Ukwelashwa kwe-pergi: kukhona kukhona okuphula umthetho?

Ukusetshenziswa kwesinkwa sezinyosi akwamukeleki:

Ezigabeni zokugcina zomdlavuza.
Ngezindlela ezisezingeni eliphakeme zesifo sikashukela.
Kuzo zonke izigaba zokukhulelwa.
Ngokuncelisa ibele.
Ngokuthambekela kokopha (ngoba isinkwa sezinyosi senza umunxa wegazi, ukusinciphisa).
Lapho kukhona ukungabekezelelani ngamanye futhi komzimba kuzo zonke izinhlobo zemikhiqizo yezinyosi zezinyosi.

Ungasithenga kuphi isinkwa sezinyosi nokuthi ungahlola kanjani ikhwalithi yaso?

Iziteshi ezilandelayo zokuthola lo mkhiqizo wokupholisa yilezi:

Emakethe yamapulazi ehlanganayo eseduze.
Egiyeni lezimbali, kusuka kumenzi oqondile.
Esitolo esikhethekile.
Nge-inthanethi.

Ungahlola kanjani ikhwalithi yesinkwa sezinyosi?

Umkhiqizo wekhwalithi kufanele ube nezinhlamvu zokuma kwesimo se-hexagonal.
Umbala wama-granules onsundu ikakhulu, anamaqabunga angavamileko womthunzi omnyama noma olula.
Isinkwa sezinyosi kumele sikhululeke, singabi nomswakama omningi. Ukuhlola ikhwalithi yomkhiqizo, kwanele ukungagcini i-granle encane encane kakhulu ngesandla. Uma ngemuva kwalokhu, ingulube inamathela esixolweni esisodwa, lokhu kusho ukuthi umkhiqizo awukomile. Akufanele uthenge isinkwa sezinyosi esinje: okokuqala, uzokhokhela amanzi. Okwesibili, ngesikhathi sokulondolozwa, singabumba ngokushesha futhi siwohloke.

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