Kwakhiwa kanjani i-atherossteosis?
Izindawo ze-cholesterol: kuyini?
Kuqala, kufakwa iplagi eline-sclerotic kusuka kumafutha anamathela, afana ne-semolina ngokungaguquguquki. Kamuva, amadiphozithi omzimba ambozwa ngezicubu ezithintekayo.
Ukwanda okungalungile kwezicubu ezithintekayo emithini kubizwa ngokuthi "yi-sclerosis." Ngenxa yalokho, lesi sifo sabizwa ngokuthi i-vascular atherosclerosis.
- Ukuhlushwa okukhulu kwe-cholesterol egazini.
- Ukuba khona kokungahambi kahle noma ukulimala kwangaphakathi, ukuvuvukala kwengqimba engaphakathi yomkhumbi. Lokhu akugcini nje ngokwenza ukwakheka kokunamathela, kepha futhi kudala izimo zokukhula kwayo. Iqiniso ngukuthi izicubu zangaphakathi ezihlanganayo zemithambo yegazi (i-endothelium) esimweni esiphilile zivimbela ukungena okujulile kwe-cholesterol enolaka. Ukulimala kwe-endothelium kungenzeka ngezizathu eziningana. Isibonelo, ekucindezelweni okuphezulu (ngenhla kwe-140/90 mm Hg) imikhumbi ithola ama-microtraumas futhi yakha inethiwekhi yama-microcracks ngaphezulu kwangaphakathi. Kula ma-micro-irregularities, i-cholesterol esetshenzisiwe ibambezelekile. Ngokuhamba kwesikhathi, ukubekeka kukhula ngokujula nobubanzi, ama-calcine, aba nokuqina. Endaweni yokukhula kwamafutha, ukuqina kwemikhumbi kuyashintsha. Udonga lomkhumbi nalo lubala, lube lukhuni, luphele nokuqina kanye nekhono lokwelula. Isikhathi sokukhula kwe-plaque sithatha iminyaka eminingana futhi esikhathini sokuqala akubangeli ukungaphatheki kahle.
Ukwakhiwa kwamangqamuzana nobumba: kungani kubi lokhu?
- Okokuqala, i-cholesterol ifaka i-lumen ye-vascular futhi iphazamise ukuhamba kwegazi okujwayelekile. Ukuntuleka kwegazi kwakha indlala yomoya-mpilo wezitho ezahlukahlukene nokususa ubuthi obanele kumaseli. Lokhu kuthinta ukwehla kokungazinzi jikelele, amandla, ukukhathala, ukuphulukiswa kwesilonda esingesihle. Ngemuva kweminyaka eminingi yokukhula, i-plaque ivimba ngokuphelele umkhumbi, ivimbele ukuhamba kwegazi futhi ibangele izicubu ze-tisc necrosis.
- Okwesibili, amanye ama-plaque avela ngezikhathi ezithile futhi, kanye nomfudlana wegazi, aqala ukuhamba ngohlelo lokujikeleza kwegazi. Lapho umkhanyo womkhumbi ungakhuli ngokwanele, ukuqhuma okungazelelwe kwenzeka. Igazi liyayeka ukugelezela ezicutshini nasezitho zomzimba, i-necrosis yabo iqala (necrosis). Ngakho-ke, ukushaya kwenhliziyo kuyakheka (uma ukuqhuma kwenzeka emthanjeni wegazi), i-gangrene eyomile yesifo sikashukela (uma izikejana zezingaphethekiyo bezivinjelwe).
- isifo senhliziyo
- ukuphazamiseka kwegazi ezithweni,
- izinqubo ezahlukahlukene zokuvuvukala.
Izici ze-atherosclerosis kuma-diabetes
Kuyini i-cholesterol ephezulu nephansi?
I-cholesterol emzimbeni womuntu yinto ebalulekile yokwakha. Kuqukethe imicu yeseli nemicu yezinzwa. Ngaphezu kwalokho, cholesterol lipids
- ubambe iqhaza ekwenziweni kwama-hormone ne-bile,
- xhuma ama-corticosteroids,
- asize ukumuncwa kuka-vithamini D.
Amafutha angena emzimbeni afakwa i-oxidis esibindini futhi adluliswa ngegazi ngabaningi be-lipoprotein ephezulu. Le nqubo ihlinzeka ngemisebenzi ebhalwe phansi yokwakha ulwelwesi nokwazisa ngamavithamini.
Ngabe i-insulin ne-glucose idlala yiphi indima ku-metabolism yamafutha?
Amafutha nawo ayindlela yohlobo lwamandla agodliwe, ngakho-ke okungaphezulu kugcinwa kwizicubu ze-adipose.
Isymia yesifo sikashukela i-asymptomatic
Ngakho-ke, abantu abanesifo sikashukela bavame ukuba nesifo senhliziyo esine-coronary ngaphandle kwezimpawu zobuhlungu, kuze kufinyelele ekuhlaselweni yisifo senhliziyo.
Izindlela zokwelashwa nokuvimbela i-atherosulinosis kushukela
Ukwelashwa nokuvinjwa kwezinkinga ze-atherosclerosis ku diabetesics kufanele kube okuqhubekayo. Yimiphi imishanguzo edluliselwa udokotela?
- Kwehlisa i-cholesterol (i-fibrate, ama-statins).
- Ukuqiniswa okujwayelekile: amavithamini.
- Ukulwa nokuvuvukala (uma kukhonjisiwe).
Ukuvimbela i-atherosclerosis kubambezela ukubhujiswa kwemithambo yegazi futhi kususelwa kulezi zinyathelo ezilandelayo:
- Ukudla okuphansi kwe-carb.
- Ukulawulwa kweshukela egazini.
- Ukulawulwa kwengcindezi (ukungavumeli ukwanda kwayo kube ngaphezulu kwe-130/80 mm RT. Art.).
- Ukulawulwa kwe-cholesterol yegazi (hhayi ngaphezu kwe-5 mol / l).
- Ukuzivocavoca umzimba.
- Ukuhlolwa nsuku zonke kwezitho nezikhumba.
Musa ukubeka impilo yakho kuze kube kamuva! Ukukhetha kwamahhala nokuqokwa nodokotela: