I-NETTLE YESIFO SIKASHUKELA - IZINDLELA NEZINDLELA ZOKWELASHWA

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Ukwelashwa nge-glucose ephakeme yegazi kufanele kwenziwe hhayi ngemithi kuphela, kodwa nangomuthi wendabuko.

Isimo sesiguli esinesifo sikashukela i-mellitus ngempumelelo ngokujwayelekile senza izimbabazane. Izakhiwo zokwelapha ezinkulu kunazo zonke Ishaye i-nettle, ngakho-ke, kungcono ukusebenzisa lolu hlobo lotshani ngesikhathi sokwelashwa.

Izici eziwusizo ze-nettle

Inani le-nettle kungenxa yokwakheka kwamakhemikhali. Isitshalo siqukethe inani elibalulekile:

i-magnesium, kuthuthukisa ukwakheka kwegazi, ukuncibilikisa amatshe ezinso, kuvimbele ukuqala kokudana, ukungahambi kahle;
i-sodium, okuyisici esisemqoka kunazo zonke izicubu;
insimbi - into eyingxenye yokwakheka kwe-hemoglobin futhi ebaluleke kakhulu ekulahlekelweni kwegazi kakhulu;
phosphorus - into yezimbiwa edingekayo empilweni yamazinyo namathambo;
Vitamin A - into ebaluleke kakhulu ekuqiniseni amasosha omzimba;
Vitamin C, kuthuthukisa isimo semithambo yegazi, kusiza umzimba ukulwa nezifo;
Amavithamini we-Bimiphumela ezuzisayo ezifweni zohlelo lwezinzwa;
uvithamini PPelawula ushukela wegazi, kwehlisa i-cholesterol embi.

Umphumela we-nettle kushukela

Izinto ezihlukanisayo ezakha i-nettle zifaka isandla ekwehliseni kancane kancane koshukela wegazi.

Izindlela ezilungiselelwe kusuka ezimpandeni noma emaqabungeni e-nettle kufanele zithathwe okungenani amasonto amabili. Ngemuva kwekhefu lezinsuku eziyi-10, ukwelashwa kuphindwa futhi emavikini ama-2.

Umphumela omuhle kakhulu utholakala ngokuphindwaphindwa kwezifundo ezi-5 kwenkambo ngamakhefu ayizinsuku eziyi-10.

Isifo sikashukela i-mellitus siphathwa ngempumelelo nge-infusions kanye nama-decoctions we-nerve, kanye nejusi elivela emacembe amasha. Ungasebenzisa konke ukupheka, ukushintshana ngakunye.

Ukupheka ukumiliselwa kwe-nettle kufanele uthathe:

imifino eqoshiwe - 3 tbsp. nezinkezo;
amanzi abilayo apholile - 450 ml;
i-thermos.

Utshani bubekwa ku-thermos bese buthelwa ngamanzi abilayo. Shiya amahora amabili. Ukumiliselwa kuthathwa ngaphambi kokudla 125 ml kathathu ngosuku.

Ukwenza i-decoction kuzodingeka:

izimpande ezomile ze-dioica nettle - 1 tbsp. isipuni;
amanzi abandayo - 440 ml.

Izimpande zesitshalo zithululelwa ngamanzi futhi zishiywe ezimweni zegumbi amahora angama-12. Ngemuva kwalokho amanzi ayakhishwa, athulule okusha bese ubeka umlilo omncane. Umhluzi usuqothulwe imizuzu eyi-10, ngemuva kokususwa emlilweni bese uphola. Umthamo odingekayo udakwa ngosuku izingxenye ezincane.

Ukupheka isiphuzo sokuphulukisaAmaqabunga amasha agezwa kahle futhi afakwe emanzini abilayo. Lapho-ke utshani bungumhlabathi (ungadlula nge-grinder yenyama) bese ucindezela izingqimba ezi-4 ze-gauze. Faka amanzi abilisiwe kancane ku-ujusi. Ithuluzi lithathwa isikhathi esingu-1 ngosuku ngaphambi kokudla kwasekuseni, 100 ml.

Ukulimaza nokuphikisana

Amakhambi eNettle ayaphikiswa ngesikhathi sokukhulelwa, ngoba lesi sitshalo sinciphisa ukuncipha okukhulu kwemisipha yesibeletho, okungadala ukuphuma kwesisu (ku-trimester yokuqala) noma ukuzalwa ngaphambi kwesikhathi.

INettle ine-ejenti enamandla ye-heestatic, ngakho-ke ayinakwelashwa:

umfutho wegazi ophakeme;
ukuthambekela ekwakhekeni kwegazi;
imithambo ye-varicose;
ukwehluleka kwenhliziyo;
isifo sokuqina kwemizwa.

Zisetshenziswa kanjani ezinye izimbabazane?

I-infusions ye-Nettle kanye nama-decoctions asebenza ngokulandelayo:

ukwelashwa kwesifo i-Alzheimer's;
ukwephulwa kokuchama;
ukuvuvukala kwamathumbu amancane;
isifo sofuba, i-bronchitis, i-tonsillitis, i-stomatitis;
izifo zesistimu ye-endocrine;

Izinkinga zesibindi kanye nepheshana elihlanganisiwe;
ukulwa namagciwane emzimbeni;
ukungashisi okwanele enkulisa;
ukopha kwangaphakathi.

Amakhambi eNettle nawo asetshenziswa ngaphandle ekwelapheni amanxeba okuphulukisa angalunganga, ukulunywa kwesikhumba, ukushushuluza, amathumba, izimbotshana, amnyama. Kwi-cosmetology, ama-broths ama-nettle aphatha izinwele, avimbele futhi anciphise ukulahlekelwa izinwele, futhi aqede i-dandruff.

Kuzindlela zokupheka, kungcono ukusebenzisa izimbabazane ezithengiwe ekhemisi: lo makhambi uthola izilawuli eziqinile.

Uma isitshalo esihlangene sisetshenzisiwe, kufanele some inyanga endaweni evikelwe umswakama, evikelwe elangeni. Ngemuva kwalokhu, izimbabazane zidinga ukusikwa futhi zomiswe elinye isonto.

Amaqabunga noma izimpande ezivunwe kufanele zigcinwe ezitsheni zengilazi noma ezikhwameni zamaphepha endaweni eyomile, emnyama.

Amalungiselelo eNettle aphelelisa ngokuphelele ekudleni kweziguli ezinesifo sikashukela. Imvamisa lesi sitshalo sisiza ukuyeka ngokuphelele izidakamizwa. Kodwa-ke, ukwelashwa kwe-nettle kufanele ngaso sonke isikhathi kube ngaphansi kokuqashwa ngudokotela.

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