Ushizi isobho ngeleek

Amasobho nezitshulu kuvame ukupheka ngokushesha, kufudumise umzimba nomphefumulo, futhi kusebenza kakhulu. Izindlela eziningi zokupheka zesifundo sokuqala zinhle ngokulungiselela okungaphezulu kanye nokubanda kwezingxenye zama-snack amancane.

Isobho likashizi yisitayela esithandwa kakhulu kuyo yonke iminyaka. Le sobho enokhilimu imnandi futhi inenhliziyo, nakanjani kudingeka uyizame!

Jabulela ukupheka, ukuze kube lula kuwe, sidubule iresiphi yevidiyo. Isifiso sokudla!

Izithako

• Iziqu ezi-3 zeleek (cishe. 600 g);
• U-1 anyanisi;
• I-100 g ye-bacon;
• 1 isipuni samafutha omnqumo;
• 500 g emhlabathini wenkomo (i-Bio);
• 2 amalitha wenyama yenkomo (i-Bio);
• 200 g ushizi osetshenzwe;
• Ama-200 g ushizi wekhilimu (noma ushizi wekhokho);
• pepper ukunambitha.

Izithako zenzelwe i-8 servings. Ukulungiselela kuthatha imizuzu eyi-10. Kuzothatha imizuzu engama-20 kuye kwengama-30 ukupheka.

Inani lamandla

Okuqukethwe kwekhalori kubalwa ngamagremu ayi-100 esitsha esiphelile.

Iresiphi yevidiyo

Ukupheka

Ukusika iziqu

1.

Cwecwa i-leek bese usika imibuthano Thela amanzi abandayo endishini enkulu bese hashaza kahle ukuze ususe ukungcola. Khipha imifino emanzini ngaphandle kwezandla zombili bese unyakazisa.

Ukusikwa kwendandatho

2.

Cwecwa u-anyanisi, uthathe umbuthano bese uthathe ama-cubes. Sika kahle ubhekeni. Thela amafutha omnqumo epanini elikhulu lokushisa lokushisa okuphakathi. Fry the cubes ku-olive olive kuze kube sobala.

Thumela u-anyanisi

3.

Faka ubhekeni osikiwe epanini bese uwuthulula. Ngemuva kwalokho faka inyama yenkomo kanye nefry, ivuselele njalo. Thela umhluzi wenkomo bese ufaka i-leek.

Thela umhluzi wenyama

4.

Faka ukhilimu no-ukhilimu ushizi bese ukuvumela kuphekwe kuze kube yilapho ilekazi selilungile, cishe imizuzu eyi-10.

Faka ushizi

Ekupheleni kokupheka, faka isobho nge-pepper.

Pepper ...

Isitsha asidingi kusawoti, ngoba ubhekeni usawoti impela. Uma kukusha kakhulu kuwe, engeza usawoti ukunambitha.

... bese uthele emapuleti wesobho

Njengoba kungenzeka ukuthi uye wabona, le nguqulo yesifundo sokuqala iyashesha futhi kulula ukuyilungiselela. Imvamisa kuhlale kumnandi, ngoba kunzima ukuxuba okuthile 😉

Isobho lesobho ngeleek lizokwenzela umpheki kunoma yiliphi iphathi futhi lihlanze imenyu yakho. Angazi noma ngubani ongamthanda.