I-cholesterol ephakanyisiwe ingadala izifo eziningi eziyingozi. Kuyakhathaza ukuvela kwemikhumbi yokugoba i-plaque. Izinqubo ezinjalo zigcwele nemiphumela ngendlela yezifo zenhliziyo. Lokhu kungavinjelwa ngokulinganisa okujwayelekile kwezinga le-cholesterol.
Ukuze ulawule izinqubo emzimbeni, udinga ukubheka izinga le-cholesterol. Lokhu kungenziwa ekhaya usebenzisa idivaysi ekhethekile.
Amadivaysi anjalo angafunda hhayi kuphela ngezinga le-cholesterol, kodwa futhi ne-hemoglobin, acidity. Zonke izinqubo zibalulekile futhi ukwephulwa kwazo kufanele kutholakale ngesikhathi. Inzuzo yalawa madivayisi ukuthi isikhathi sokuboniswa kwemiphumela sifushane. Lokhu kuzokuvumela ukuthi ufunde ngesimo sempilo emaminithini athile.
Njengoba umkhuba ukhombisa, ukulinganisa i-cholesterol yegazi ekhaya kulula kakhulu, futhi intengo yedivayisi yamukeleka impela. Uma idivaysi inquma ukwephulwa, kufanele ufune usizo lochwepheshe.
Ukutholwa kohlaziyo lwegazi elenziwa ngemisebenzi eminingi kuyosiza ekuboneni izinqubo eziningi ezibalulekile. Imakethe yasekhaya inikela ngamadivayisi anjalo:
- Usebenzisa ukuhlaziywa kwe-Easytouch, isiguli sizokwazi ukulawula ushukela, cholesterol, hemoglobin. Kubaluleke kakhulu ukuqaphela lezi zinkomba kushukela. Ngaphezu kwalokho, kulula ukuyisebenzisa.
- I-TriageMeterPro Critical Condition Analyzer izokusiza ukuthola ukwanda kwenhliziyo, isifo sezinso.
- Idivayisi ephathekayo ye-MultiCare-in izosiza ukulawula inkomba efana ne-triglyceride. Ukuhlaziywa kwe-Accutrendplus kungasiza ukuthola i-lactate. I-Accutrend ingumholi phakathi kwamamitha.
Kukhona nomqondo webhande lokuvivinya. Le nto kumele igcwaliswe ngabahlaziyi. Le yimichilo yokuxilonga efakwe emgodini okhethekile ocingweni. Esiqongweni sabo kunamakhemikhali alinganisa i-cholesterol ngokunemba okukhulu.
Kunesimo esisodwa sokunemba kwezinkomba: awukwazi ukubathinta ngezandla zakho. Kukule ndawo engaphezulu lapho kusetshenziswa igazi. Imichilo ilungele ukusetshenziswa izinyanga eziyisithupha. Kufanele zigcinwe emafemini efektri.
Le mishini inika iziguli amandla okulawula isimo somzimba wazo.
Imakethe yasekhaya inikezela abathengi izinhlobo ezahlukahlukene ezinganquma uhlobo lwe-cholesterol.
Izinhlobo ezimbili zalo mbala ziyaziwa: ama-lipoprotein aphansi we-LDL nama-lipoprotein aphezulu we-HDL.
Kubalulekile ukwazi isilinganiso sobuningi balezi zinhlobo ezimbili zezinto emzimbeni. Isimiso sokusebenza kwemitha yasekhaya sifana nomphumela wephepha le-litmus - ngaphansi kwethonya lezinto, umbala womucu umane ushintsha. Ukusetshenziswa kwemichilo yokuhlola kuzoqinisekisa ukunemba.
Umphumela onokwethenjelwa ungatholakala ngokuhambisana nezincomo ezilandelayo:
- Ukuthola izinkomba ezinembayo, udinga ukwenza inqubo yokucwaninga ekuseni.
- Amahora ayi-12 ngaphambi kokuhlaziywa, awukwazi ukuphuza ikhofi, iziphuzo, itiye. Kuvunyelwa kuphela amanzi angenalutho ngaphandle kwegesi.
- Emahoreni angu-12 ngaphambi kocwaningo, udinga ukwenqaba ukudla.
- Ngaphezu kwalokho, udinga ukunamathela ekudleni okuthile. Ngosuku olungaphambi kokuhlaziywa, udinga ukulahla ukudla okuthosiwe, okunamafutha, nokubhemayo. Lo mthetho usebenza kwiziphuzo ezinotshwala ezinogwayi.
Uma lezi zincomo zilandelwa ngokuqinile, isiguli sizothola imiphumela efanelekile yocwaningo. Ukuze uthole umphumela ofanele, kufanele wazi ukuthi usebenzise kanjani ithuluzi ngendlela efanele.
Inqubo imi kanje:
- Okokuqala, vula imitha.
- Beka umucu wokuhlola endaweni ekhethekile kudivayisi.
- Ngelidi elivela kit, udinga ukubhoboza isikhumba ukuze uthole igazi ukuze lihlaziywe.
- Faka amaconsi egazi emgodini okhethekile.
Isinyathelo sokugcina ukubonisa umphumela ekubonisweni kwensiza.
Kubalulekile ukukhetha ihlaziyi efanele ukuze ifane nezimpawu zomuntu. Lokhu kunzima impela uma ungazi ukuthi yini okufanele ugxile kuyo lapho ukhetha. Ukukhetha idivaysi ephezulu, kwanele ukugxila kuzinkomba ezinje:
Ubungako bekhompiyutha. Ithuluzi elincane kulula ukuthwala. Uma kunesidingo, uyohlala esesondele.
Uma idivaysi izosetshenziswa ngabantu abadala, udinga ukukhetha idivaysi enezinkinobho ezinkulu. Lokhu kuzoba lula kakhulu ngenxa yezinguquko zomzimba kumakhono wezimoto zabantu asebekhulile.
Kulula kakhulu ukubheka izibalo zezinkomba namandla wezinqubo uma ucingo lunedayari kagesi eyakhelwe ngaphakathi.
Isikhathi sokuhlaziya ngokwaso akufanele sibe ngaphezu kwemizuzu engu-3. Uma isikhathi sesisikhulu kunesikhathi esibekiwe, khona-ke lokhu kuyinkambiso ngokuphelele.
Kunezinhlobo ezimbili zamadivayisi emakethe: enemichilo yokuhlola yemitha ne-chip epulasitiki ehlanganisiwe. Uhlobo lwesibili kulula ukusisebenzisa, kepha lubiza kakhulu.
Isikhombikubona elula Kufanele kube lula ngangokunokwenzeka. Lesi sici singenye yezinto ezibalulekile ukuze kube lula.
Qiniseka ukuthi ubheka nomthengisi inani lamabhethri ukuze usebenze ngokuphelele. Udinga ukukhumbula - izinhlelo zokusebenza ezimbalwa ezingeziwe, amabhethri amancane owadingayo wedivayisi esebenza.
Uma ufuna ukuphrinta imiphumela yokuhlolwa, kufanele unake amamodeli axhunywe kwikhompyutha.
Imodeli efanelekile kungaba insimbi enenalithi, ukuphakama kwayo kungashintsheka. Lesi sici sizovumela wonke umuntu ukuthi anqume isimo sabo sempilo, noma ngabe kungubunjani besikhumba.
Ngaphambi kokuthenga idivaysi, thintana nodokotela noma uchwepheshe onolwazi ngalolu hlobo lwemishini.
Uma usondela ngokuphelele ekukhetheni idivaysi yokulinganisa, ungathenga ithuluzi elithembekile nelilula.
Amamodeli wanamuhla obuchwepheshe angaba nemisebenzi eminingi eyengeziwe, ukuba khona kwayo kungafakazelwa uchwepheshe kuphela.
Kusetshenziswa insiza kunikeza izinzuzo eziningi:
- ukuqashwa njalo kwesimo sempilo;
- ukufinyelela kokufunda. Awudingi ukuhambela izikhungo zezokwelapha ngalokhu, amadivaysi azokwenza inqubo ibe ntofontofo ngangokunokwenzeka;
- ngedivayisi eyodwa ungalinganisa izinga le-cholesterol yawo wonke amalungu omndeni;
- izindleko zamadivayisi zihlukahlukene kakhulu, kulokhu, wonke umuntu uzokwazi ukukhetha inketho engcono kakhulu;
- kulula ukuyisebenzisa, okwenza ukuthi ifinyeleleke kubantu beminyaka ehlukene kanye namaqembu omphakathi;
- Ungalinganisa izinkomba eziningana ngasikhathi sinye.
Wonke umuntu angathenga insiza yokulinganisa i-cholesterol ekhaya. Ngakho-ke, izindleko zibiza malini? Kumadivaysi alolu hlobo, intengo ingashintshashintsha ngokuya ngesibonisi nemisebenzi eyengeziwe. Isibonelo, elula kunazo zonke, ngaphandle kwemisebenzi eyengeziwe, ibiza kusuka kuma-ruble angama-4,000 kuya kwangama-5 500.
Isigaba sesibili sesivele sehluke kunani kusuka kuma-ruble angama-5800 kuya kwangama-8000. Lezi zinhlobo zinobubanzi obukhulu bemisebenzi.
Izinhlobo ezilandelayo zingathengwa ngamanani aqala ku-8,000 kuya ku-20,000 ruble. Lezi zinhlobo zingabizwa ngokuthi zisebenza ngokuzwana, ngoba ziyakwazi ukwenza izivivinyo ezifika kwezi-7, zikuvumela ukuthi ufunde ngokuningiliziwe ngesimo sakho sempilo. Imichilo evumela ukufeza izindleko zokulinganisa isuka kuma-ruble ayi-650. Labo bantu abahlole amadivaysi ngokwabo bashiya ukubuyekeza okungaphezu kokukodwa okuhle ngomsebenzi wabo. Inqubo yasekhaya ibonakala ilula futhi ishesha.
Ungalinganisa kanjani izinga le-cholesterol egazini lizotshela uchwepheshe kule vidiyo ekulesi sihloko.
