Ungayithola kanjani i-cholesterol yegazi ekhaya?

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I-cholesterol (cholesterol) iyisakhi esisebenzayo semvelo esibandakanyeka ekuphenduleni okuhlukahlukene. Umsebenzi we-cholesterol uphakeme kakhulu kubantu. Okokuqala, umsebenzi wayo ukuthi iyingxenye yawo wonke ama-membranes weseli.

I-cholesterol yisakhiwo samakhemikhali se-lipid (amafutha), nayo ebamba iqhaza ekwakhekeni kwama-hormone ocansi kanye nama-steroid, futhi igcina ukulinganisela kwawo. Egazini, i-lipid ihanjiswa kusetyenziswa amaprotheni e-albhamuin. Kulokhu, izingxenyana ezimbalwa ze-cholesterol ziyahlukaniswa:

  • ama-lipoproteins angabantu abasebenza kakhulu nge-atherogenic;
  • density lipoproteins high asebenzayo antiatherogenic effect.

Ngokusho kweWorld Health Organisation, imbangela yokuqala yokufa emhlabeni yizifo zohlelo lwethambo nenhliziyo. Kulokhu, ukugcwala kwe-cholesterol egazini kumele kugadwe njalo, ikakhulukazi kubantu abasengozini.

Ukuthola izinga le-cholesterol yakho, kufanele unikele ngegazi kuphrofayela ye-lipid kunoma yiliphi ilabhoratri. Kodwa ngenxa yengozi enkulu yokuqalwa kwe-atherossteosis, iziguli zinesifiso sokuthi ungalazi kanjani izinga le-cholesterol ephelele ekhaya. Ngemuva kwakho konke, ukuhambela njalo kuma-polyclinics nama-laboratories wokuthatha izivivinyo kuthatha isikhathi esiningi futhi kudinga ukutshalwa kwemali okuhlala njalo. Kumuntu wanamuhla, isimo esinjalo sokulawula asemukeleki ngokuphelele.

Ukuthola i-cholesterol ekhaya kulula kakhulu, futhi akudingi isikhathi nemali ejwayelekile. Namuhla, ungabheka izinga le-cholesterol endo native ngaphandle kokushiya ikhaya lakho ngosizo lomhlaziyi okhethekile wezokwelapha.

Isidingo sokulawulwa kwe-cholesterol engapheli

I-Lipids iyingxenye ebalulekile yokusebenza komzimba okujwayelekile. I-cholesterol nayo, iyisakhi esibalulekile sento ephilayo. Kepha ngokweqile, ama-molekyuli e-cholesterol aqala ukufakwa kwi-endothelium yemithambo yegazi. Inqubo efanayo ibizwa ngokuthi i-atherosclerosis.

Nge-atherossteosis, ukwakheka nomsebenzi wombhede we-vascular kuyaphazamiseka. Kuyisifo esiyingozi ngenxa yokuphazamiseka okukhulu kwe-hemodynamic kanye nengozi yezinkinga ezinkulu.

Amapherishi e-atherosclerotic, ahlanganiswe ne-endothelium yemithambo, anciphise ukukhanywa komkhumbi futhi aholele ekwephulelweni kokuhlinzekwa kwegazi kwezicubu.

Ngaphezu kwalokho, nge-atherosclerosis, ingozi ye-thrombosis, i-acute corbaryvascular ngozi kanye ne-acute coronary syndrome yanda kakhulu. Kulokhu, kuyadingeka ukunquma njalo okuqukethwe i-cholesterol egazini. Kubaluleke kakhulu ukubheka njalo amazinga wegazi emaqenjini anobungozi obukhulu.

Ezenzweni, amaqembu akhethekile eziguli ezinobungozi obukhulu bezinhlekelele zenhliziyo ezihlukene ahlukaniswa. Abantu abalandelayo bafakiwe kuleli qembu:

  1. Abantu abane-index body mass ephezulu (BMI, ebalwa ifomula ekhethekile). Ukukhuluphala ngokweqile kanye nokukhuluphala okubonakalayo kungukuphazamiseka kwemetabolic futhi kukhombisa okuqukethwe okunamafutha amaningi emzimbeni.
  2. Abantu abahlushwa yisifo senhliziyo esomlando onomlando wokuqanjwa kwamathumbu omubi womoya.
  3. Abantu abanesifiso sokuthola ifa.
  4. Abantu abahola indlela yokuphila engasebenzi.
  5. Ababhemayo.
  6. Abantu beqembu labadala.

I-WHO incoma ukuhambela umtholampilo okungenani kanye ngonyaka. Kusukela eminyakeni yobudala engama-40, kuyadingeka ukuthi kuhlolisiswe izifo ezikhethekile zenhliziyo minyaka yonke.

Ukwenza ukuhlolwa kwegazi kwe-cholesterol, akudingekile ukuthi uvakashele umtholampilo.

Intuthuko yanamuhla kubuchwepheshe bezokwelapha ikuvumela ukuba wenze isivivinyo sokubonisa ngaphandle kokushiya ikhaya lakho. Ukuze wenze lokhu, kufanele ube nedivayisi ekhethekile ekala i-lipids yegazi.

Iziphakamiso ze-Analyzer

Ukuthengwa kwensiza ekhethekile kunganciphisa kakhulu izindleko zokuhlolwa kwelebhu.

Kusukela ukutholwa kwayo, ukuhlolwa kwe-cholesterol ekhaya kungenziwa ngemizuzu.

Njengoba intengo yedivayisi ihluka, kufanele unamathele lapho uthenga izincomo ezitholwe kudokotela noma uchwepheshe walolu hlobo lwedivayisi.

Izincomo zinjengokulandelayo:

  • uhlelo lokusebenza kufanele lube lula futhi lunembile ukuyisebenzisa;
  • Ngaphambi kokuthenga, kufanele uqiniseke ukuthi umniniyo akadingi usizo lwangaphandle ekwenzeni isifundo;
  • qiniseka ikhwalithi yomenzi;
  • qiniseka ukuthi isikhungo senkonzo siyatholakala;
  • khetha indawo efakazelwe ongayithenga yona;
  • kubalulekile ukuhlola ukutholakala kweshidi lewaranti yedivaysi;
  • imichilo ekhethekile kufanele ifakwe ekhishini ledivayisi;
  • umhlaziyi kufanele ahlome nge-lancet, ithuluzi elikhethekile elenza inqubo inqubo yokuthatha igazi.

Imakethe yezobuchwepheshe bezokwelapha inikeza Ukukhetha okuningi kwabahlaziyi be-cholesterol.

Ngaphezu kwalokho, idivaysi esebenzayo ikuvumela ukukala hhayi i-cholesterol kuphela, kepha kanye nezinye izingxenye zegazi (ushukela, hemoglobin, njll).

Kulula ukuyisebenzisa futhi ayidingi kulungiswa okukhethekile.

Amadivayisi athandwa kakhulu kuze kube manje yile:

  1. I-Glucometer EasyTouch. Idivaysi yokusebenza eminingi ikuvumela ukukala izinga le-cholesterol endo native, ushukela wegazi nokuqukethwe kwe-hemoglobin.
  2. "I-Multi-Care-IN" ngaphezu kwesibonakaliso esisohlwini futhi ikuvumela ukukala izinga le-lactate.

Okulula futhi okungabizi kakhulu ukuhlaziya i-EasyTouch. Igama laso liyazikhulumela. Ngokwanda kokusebenza kwabahlaziyi be-Express, intengo nayo iyenyuka. Le ndlela yokusebenza yasekhaya izokuvumela ukuthi uhlole izinkomba zezingxenye zegazi ezisolwayo ngemizuzu embalwa.

Ngaphambi kokusebenzisa ukuhlaziywa

Imiyalo Yokusebenzisa I-Home Cholesterol Analyzer

Idivayisi yokunquma ukuqoqwa kwe-cholesterol iyithuluzi elisebenzisekayo lokuhlaziywa kwegazi nge-biochemical.

Imichilo ekhethekile ehambisanayo yokuhlolwa ifakiwe.

Ukwazi kahle ukuthi ungabheka kanjani i-cholesterol ekhaya, udinga ukuzijwayela ngezimpawu zomuntu zedivayisi ekhona.

Ngaphambi kokusetshenziswa kokuqala, kuyadingeka ukuthi kuhlolwe izinsiza ukuthola ukunemba kwezinto ezifundwayo kusetshenziswa izixazululo ezikhethekile zokulawula.

I-algorithm yokusebenzisa ilula:

  • imvuthuluka isuswe esitsheni sokugcina;
  • isikhumba somunwe sibhobozwa nge-lancet (uma ikhona);
  • kusetshenziswa ithonsi legazi emceleni;
  • umucu ubekwe kusihlaziyi;
  • ngemuva kwemizuzu embalwa, imiphumela yocwaningo ivela esikrinini sedivayisi.

Imichilo yokuhlola imitha iphathwa ngento ethile ekhethekile, kanti umhlaziyi naye usebenza ngeso lephepha le-litmus.

Ukuthola idatha enokwethenjelwa, kubalulekile ukuvikela amaconsi ukuthola amafutha ezandleni zocwaningo. Kubalulekile ukugwema ukuthinta umucu wokuhlola. Imichilo ibonakala kuphela uma igcinwe kahle. Zigcinwe esitsheni sokukhiqiza, sipholile, sivikelekile kumswakama naselangeni eliqondile, endaweni engekho ngaphezu konyaka.

Ungayilinganisa kanjani i-cholesterol ekhaya ichazwe kule vidiyo kule ndatshana.

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