Ukungabekezelelani kwe-lactose ukwephula ipheshana esiswini, elibonakaliswa ngokungabonakali ngokuphelele kwe-lactose noma okuyingxenye. Le syndrome isuselwa ekuthini kungabikho i-enzyme ebhekele ukwenziwa kwemikhiqizo yobisi - i-lactase.
Izimpawu zokungabekezelelani kwe-lactose kungenzeka kakhulu ebuntwaneni, kepha zingavela nakubantu abadala. Ayikho imikhawulo yobudala. Ezinganeni ezisanda kuzalwa, lesi sifo sitholakala kakhulu.
Ukungahambisani kwemikhiqizo yobisi, ikakhulukazi i-lactase, kususelwa entweni eyindlalifa, izifo zamathumbu esibuhlungu, isifo se-celiac, ukungezwani kwamaphrotheni obisi kanye ne-gluten, kanye nokuthi ngabe kunomlando wezifo ezingama-gastroenterological.
Ososayensi bayaphawula ukuthi ezimweni eziningi lesi sifo sisuselwa ekungabekezelelini kwezakhi zofuzo ze-lactose noma izinqubo ezithathelwanayo zokutheleleka okukhona emgudwini wesisu. Ezinganeni, ukuphazamiseka kungaba okwesikhashana ngokwemvelo, ngoba umzimba awunakukhiqiza ngokuphelele i-lactase.
Izimpawu zokungabekezelelani kwe-lactose
Ukwanda kokubonakaliswa kwemitholampilo kwe-pathology kuya ngezinga lokukhiqizwa kwe-lactase emzimbeni. Ezimweni ezicishe zibe ngu-90%, izimpawu zokungabekezelelani kwe-lactose zivela isigamu sehora ngemuva kokudla, ikakhulukazi, ukudla kobisi.
Ukushoda kwe-lactose emisebenzini yezokwelapha ihlukaniswe yaba yisisekelo nasesekondari, umtholampilo awuhlukile kakhulu.
Umehluko ukuthi ngefomu eliyinhloko, izimpawu ezingezinhle zivela imizuzu embalwa ngemuva kokudla ukudla kobisi. Ubukhulu bezimpawu bubangelwa inani loshukela obisini oludliwayo.
Ngendlela yesibili yenqubo ye-pathological, ngisho nokusetshenziswa kwesilinganiso esincane soshukela kuholela ekuwohlokeni kwenhlala-kahle. Imvamisa lolu hlobo luhlanganiswa nezinye izifo zomgudu wokugaya ukudla noma isisu.
Izimpawu zokuntuleka kwe-lactose zingokulandelayo:
- Isihlalo esikhululekile. Iindunduma zinamanzi, ziyaxhuma emvelweni. Umbala wezindwangu awujwayelekile - eduze ne-tint eluhlaza, iphunga limuncu;
- Ubuhlungu esiswini, ukuqubuka njalo, ngezikhathi ezithile, umuntu uzizwa eguliswa ukuhlanza;
- Ukwanda kokuthambekela, ukuqhakaza, ukulahleka kwesifiso;
- Ukuvuselelwa kwezingane, i-colic engapheli yamathumbu, ukukhathazeka okungenasisekelo, akukho inzuzo yesisindo, ukukhala ngesikhathi sokuncelisa - konke lokhu kuyizimpawu zokufakwa kwe-lactose ezinganeni.
Ukungabekezelelani kwe-Congenital to lactose uhlobo lwesifo esingajwayelekile, kuyilapho kubonakaliswa ukuntuleka kwe-enzymatic, okuyingozi ngokuphelelwa ngamanzi emzimbeni ngenxa yokuhlanza. Unina wengane angaqonda lokhu ngezibonakaliso ezinjengalezi: ukondla kuholela ekuhlanzeni nasekuphikeleleni kuhudo. Kulesi sithombe, ukuphela kokuqedwa kwe-lactation kanye nokondla ngemiksi engaqukethe i-lactase kuzosiza.
Ngokungabekezeleli okuyisisekelo, izimpawu zivame ukufana ne-colic yamathumbu, zivele kuphela ngemuva kokudla inani elikhulu lebisi. Ngokukhula kwezingane, i-microflora iyakwazi ukuzivumelanisa noshukela wobisi ngomsebenzi wamagciwane athile. Ngokuhamba kwesikhathi, izimpawu zibonakala kuphela ngemuva kwesizinda sokuhlukunyezwa ubisi. Ngaphezu kwalokho, noma yimiphi imikhiqizo yobisi ayibangeli mtholampilo otetemayo.
Ukubekezelelwa kwesibili kungenzeka kunoma yisiphi isikhathi somuntu ngenxa ye-pathology ethile. Ngokuvamile, izimpawu zobuntu azibonakaliswa kahle, ngoba izimpawu zesifo esikhona ziyabonakala.
Kodwa-ke, ukudla okubandakanya imikhiqizo yoshukela wobisi kuthuthukisa kakhulu inhlala-kahle.
Unganquma kanjani ukungabekezelelani kwe-lactose?
Vele, uma ushukela wobisi ungenakutholwa, kunezindlela ezithile zokuxilonga ukuthola lokhu. Noma kunjalo, esimweni sasekhaya, ngokuzimela "ungenza" ukuxilongwa. Okokuqala, kunconywa ukuzama ukuthola ubudlelwane phakathi kokuwohloka nokusetshenziswa kwemikhiqizo yobisi.
Ukudla kwasekuseni, udinga ukudla okuthile ngaphandle kwe-lactose. Ukuze wenze lokhu, kwanele ukutadisha ngokucophelela ukwakheka kokufakwa komkhiqizo. Ngemuva kokuqapha isimo sakho ngokucophelela. Ntambama, basebenzisa umkhiqizo oqukethe ushukela wobisi, isibonelo, ingilazi yobisi. Uma kubonakaliswa izimpawu ezingezinhle, ukubekezelela i-lactose kungasolwa.
Uma, ngemuva kokudla kwasekuseni nangemva kokudla, ukuqhakaza, ukwakheka kwegesi, kanye nokungaphatheki kahle esiswini esiswini, khona-ke lokhu kuzosho ukuthi kunohlobo oluthile lwesifo sepheshana lesisu. Isibonelo, i-pathology kaCrohn, noma ukwephulwa kwe-intestinal motility.
Ukungabekezelelani kwe-lactose yisifo esidalwa ukuntuleka kwezinto ezi-enzyme, okubonakaliswa ngokuqunjelwa kashukela wobisi, ngenxa yalokho, i-lactose iqongelela amathumbu.
Lapho ushukela usezibilinini, amagciwane ayasebenza, okuyiwona oyingxenye eyinhloko yezondlamzimba. Bakhiqiza i-hydrogen nenani elincane le-methane, okuholela ekuqhakazeni nasekwenzeni ukwakhiwa kwegesi. Isimo siyakhula uma isiguli sinezifo zamanyikwe, okubandakanya i-pancreatitis engapheli, i-pancreatitis yotshwala, kanye nesifo sikashukela mellitus.
Ukungezwani komzimba obisini akunakuphikiswa nokungabekezelelani kwe-lactose. Izimpawu eziphambili zihlanganisa:
- Ukuvuvukala kwezindebe.
- Ukuhamba ngesondo.
- Izinkinga zokugaya.
- Ikhala eligijimayo.
- Isikhala.
- Ukuqhafaza
Uma ipheshana lesisu lingasebenzi kahle, kubalulekile ukubonana nodokotela futhi uhlolwe. Ukusungula ukuntuleka kwe-lactase, kunconywa ukuba wenze isivivinyo ngomthwalo we-lactose. Ukuhlolwa kwe-fecal, ukuhlolwa kokuphefumula kwe-hydrogen nakho kuyenziwa, umsebenzi we-enzyme unqunywa.
Uma kusolwa ukuswelakala kwe-lactose, ukuxilongwa kwehlukile, ngoba kubalulekile ukukhipha ezinye izimbangela zokuqubuka, ezingaba zimbi kakhulu.
Ukwelashwa
Ukwelashwa kwezidakamizwa kunqunywa kuphela ngemuva kokuxilongwa ngokuphelele nokuxilongwa okutholwe ngokufanele. Iziphakamiso zinikezwa uchwepheshe wezokwelapha. Ayikho irejimeni ethile yokwelashwa okulondoloziwe.
Ukwelapha kufaka phakathi umsoco wokwelapha, usizo kuma-pancreas - kuyadingeka ukuthatha amalungiselelo enzyme - Pancreatin Lect, Creon. Qiniseka ukuthi welapha i-dysbiosis yamathumbu ngama-probiotic (Linex Forte).
Ukwelashwa okubonakalayo kungenxa yokubonakaliswa okukhethekile komtholampilo. Izidakamizwa ezisheshayo zibekelwa uhudo ukuze kuqedwe ukuqhakaza - uBobotic, ama-painkillers, ngokwesibonelo, uNo-shpa, asetshenziselwa ukumisa i-pain syndrome.
Ukudla okunempilo kulokhu kutholwa kusikisela ngaphandle ngokuphelele ushukela okuvela kwimenyu noma imikhawulo yawo ngokuhambisana nokuqoqwa kwama-carbohydrate ezindundwini. Uma kunconywa ukungabandakanyi i-lactose ngokuphelele, khona-ke lesi yisinyathelo sesikhashana, esivame ukudingeka lapho isiguli sisesimweni esibi - isifo sohudo esingapheli, ukuchitheka komzimba, ubuhlungu obukhulu, njll.
Akudingekile ukulahla ngokuphelele ukusetshenziswa kwe-lactose, ngoba lokhu kuyi-prebiotic yemvelo. Kuyadingeka ukuthi ukhethe umuntu ngamunye ekudleni okungabangeli ukwephulwa kwenqubo yokugaya ukudla, akuholeli ekumbeni kwama-carbohydrate anezindunduma.
Izingane ezikondlayo okufakwayo noma okuhlanganisiwe kufanele zithole inhlanganisela yengxubevange ye-lactose-free. Izilinganiso zihlukile, zikhethwe ngawodwana, zingaba ngu-2 kuye ku-1 noma ku-1 kuye ku-1, njll. Ngokuntuleka okukhulu, kusetshenziswa izixube ezilandelayo:
- Izingxube ezinokuqukethwe okuphansi ngokweqile koshukela obisini - Humana LP + SCT;
- Ingxube ye-Lactose-Free - I-Mamex Lactose-Free.
Uma ukungabekezeleli kumuntu omdala, kufanele kukhunjulwe ukuthi eminye imikhiqizo iqukethe "ushukela wobisi ocashilewe." Lokhu kufaka i-Whey, ubisi lwe-skim, ubisi lwebele, amasoseji, amaswidi.
Ubisi lunikeza umzimba into enamaminerali njenge-calcium. Ukushoda kwalo kufanele kugcwaliswe. Udokotela wakho angancoma izidakamizwa ngalezi zimbiwa. Qiniseka ukuthi ufaka phakathi imikhiqizo yokudla eyicetshiswe ngayo. Lawa yi-broccoli, okusanhlamvu, ama-alimondi, isardine ekheniwe kanye nosalimoni.
Akukho ukuvikeleka okuqondile kwalesi sifo. Kodwa-ke, ubungozi bokuvela bungancishiswa uma udla kahle futhi uphatha i-pathologies yesibeletho ngendlela efanelekile.
Mayelana nokungabekezelelani kwe-lactose kuchazwe kuvidiyo kule ndatshana.
