Imikhiqizo emangalisa njengababambele ushukela ibisaziwa kusukela engxenyeni yesibili yekhulu leminyaka eledlule.
Abantu abaningi abakwazi ukwenza ngaphandle kwamaswidi, kepha ushukela awubi yingozi njengoba kungabonakala ekuqaleni kokuqala.
Manje, sibonga ama-sweeteners, sinethuba elihlukile lokuphuza itiye elimnandi, ikofi futhi ngasikhathi sinye sokungakhathazeki ngamaphawundi angeziwe angonakalisa isibalo.
Yini i-Aspartame?
Lokhu kungumkhiqizo wokufakelwa owenziwe ngendlela yamakhemikhali. Le analogue kashukela iyadingeka kakhulu ekukhiqizeni iziphuzo nokudla.
Umuthi utholakala ngokuhlanganiswa kwama-amino acid ahlukahlukene. Inqubo yokuqamba ngokwayo ayiyona inkimbinkimbi, kepha ukufakwa kwayo kudinga ukuqashelwa okuqinile kombuso wokushisa. Isengezo sichithwa ngamazinga okushisa angaphezu kuka-30 degrees Celsius, ngakho-ke i-Aspartame isetshenziswa ekwenziweni kwemikhiqizo engeke ilashelwe ukwelashwa okushisa.
Njengomphumela wokukhwabanisa, ososayensi bayakwazi ukuthola ikhemikhali elimnandi izikhathi ezingama-200 kunoshukela. Le sweetener ivunyelwe ukusetshenziswa emazweni angaphezu kwe-100, kufaka neRussia.
Uhlu lwezinto ezakha i-sweetener:
- i-aspartic acid (40%);
- i-phenylalanine (50%);
- i-methanol enobuthi (10%).
I-E951 yokuqanjwa ingabonakala emithini eminingi nakuwo wonke amalebula anamaswidi efektri.
Isakhiwo sihlala sizinzile ngokwakhiwa kwe-ketshezi, ngakho-ke kuyathandwa phakathi kwabakhiqizi beziphuzo ze-carbonated, kufaka phakathi iCoca-Cola. Ukwenza iziphuzo zibe mnandi, inani elincane le-sweetener liyadingeka.
I-Aspartame inokunambitheka okucebile, ngakho-ke, lezo ziphuzo namaswidi ekukhiqizweni kwalokhu kusetshenziselwa le-sweetener kungahlukaniswa kalula kuma-analogues.
Okuqukethwe Komkhiqizo
Ukufeza ukunambitheka okumnandi, i-Aspartame idinga okungaphansi kweshukela, ngakho-ke le analogue ifakiwe kuresiphi yamagama okuhweba angaba ngu-6 000 eziphuzo zokudla neziphuzo.
Imiyalo yomenzi esetshenziswayo ikhombisa ukuthi i-sweetener ingasetshenziswa kuphela ngendlela ebandayo. Akunakwenzeka ukwengeza i-sweetener kwiti elishisayo noma ekhofi, ngoba ngenxa yokungaqinisekisi kokushisa komkhiqizo, isiphuzo sizophumela ekungathandweni futhi sibe yingozi empilweni yabantu.
I-Aspartame iyasetshenziswa futhi embonini yezemithi ekhiqizweni lwezinhlobo ezithile zemithi (iyingxenye yokwehla kokhokho) nokuxubha kwamazinyo. Ibuye isetshenziselwe ukwengeza ama-multivitamini.
Iqembu eliyinhloko lemikhiqizo, elihlanganisa isengezo:
- confectionery namaswidi for sikashukela;
- amakhalori aphansi agcina kanye nama-jams:
- itshungama engenawo ushukela;
- amajusi wezithelo angenampilo;
- amakhekhe asekelwa emanzini;
- iziphuzo ezinongiwe;
- imikhiqizo yobisi (ama-yogurts nama-curds);
- imifino emnandi nemuncu kanye nezinhlanzi;
- amasoseji, lwesinaphi.
Ukulimala okungadalwa yiswidi emzimbeni
Iziphuzo nokudla okune-kilojoule amancane nge-Aspartame kufaka isandla ekutholeni isisindo esingalawuliwe, leli qiniso kufanele libhekwe ngabantu abadliwayo.
Akusizi ukusebenzisa lesi sikhundla esikhundleni sikashukela, abantu abaye batholakala benesifo sokuwa, isimila sobuchopho, i-Alzheimer's neParkinson's.
Kubantu abahlushwa i-sclerosis eminingi, ngemuva kokunciphisa umthamo we-sweetener, umbono, ukuzwa kanye ne-tinnitus kuyathuthuka.
I-Aspartame, ngokuhlangana namanye ama-amino acid, anjenge-glutamate, ngokwesibonelo, angasiza ekwakhiweni kwenqubo ye-pathological eholela ekulimaleni nasekufeni kwamangqamuzana ezinzwa.
Ukusetshenziswa ngokweqile komkhiqizo kungaba nomphumela olimazayo emzimbeni. Lokhu kuzovezwa yimiphumela emibi elandelayo:
- ikhanda, i-tinnitus;
- ukungahambi kahle komzimba (kufaka phakathi i-urticaria);
- isimo sokudangala;
- ukwethuka;
- izinhlungu emalungeni;
- ukushuba kwemikhawulo engezansi;
- ukuqwasha
- isicanucanu
- i-sclerosis eminingi;
- ubuqili;
- ukukhathazeka okungenangqondo.
Abesifazane ngesikhathi sokukhulelwa kufanele basebenzise i-Aspartame kuphela ngemuva kokubonisana nodokotela wabo. Kodwa kunoma yikuphi, akunakufisa ukusebenzisa umuthi ku-trimester yokuqala yokukhulelwa, ukugwema ukuthuthukiswa kwe-pathologies ku-fetus.
Uma umama okhulelwe ezothola okuqukethwe okwengeziwe kwe-phenylalanine, khona-ke lowo obambele ushukela kuzodingeka alahlwe ngokuphelele.
Aspartame for Isifo Sikashukela
Uma usola noma unesifo sikashukela, ukusetshenziswa kwesengezo sokudla i-E951 akunangqondo. Abantu abanesifo sikashukela abasebenzisa i-Aspartame bangaba nezinkinga zokubona. Isibonelo, ukuhlukunyezwa kwe-Aspartame kungaholela ekukhuleni kwe-glaucoma kushukela.
Uma sikhuluma ngezakhiwo ezizuzayo zomkhiqizo zabanesifo sikashukela, lokhu kungabikho kwamakhalori kuwo. Njengoba i-Aspartame iyi-sweetener engondlekile, inkomba yayo ye-glycemic ithi "0".
Imiyalo yokusebenzisa i-aspartame
Umuthi usetshenziswa ngomlomo, kungakhathalelwa ukuthi umuntu udla ini kanye nemithi.
Contraindication: I-hypersensitivity kuzakhi, ukukhulelwa nokukhishwa komzimba, kanye nobudala bezingane.
Umthamo onconyiwe: ama-milligram angama-10- 20 ngengilazi eyodwa yoketshezi lokushisa lwegumbi. Ukufeza umphumela oyifunayo, umuntu akufanele angazinaki izincomo zomenzi. Kuyadingeka ukulandela ngokuqinile imiyalo echazwe emiyalweni yokusetshenziswa.
Ukukhipha ifomu:
- ngesimo samathebulethi;
- kwifomu lewuketshezi.
Ukuze unciphise umthelela omubi we-sweetener emzimbeni womuntu, kubalulekile ukusebenzisa okungadluli ku-40-50 mg nge-1 kg yesisindo somzimba.
Le nto ayihlangani nezidakamizwa ezahlukahlukene, futhi ayinciphisi ukusebenza ngempumelelo kwe-insulin.
I-sweetener ingathengwa emakhemisi, kwi-Intanethi, futhi ithengiswe nasezitolo eminyangweni yokudla kokudla.
Amathebulethi amnandi kufanele agcinwe endaweni epholile, eyomile, emaphaketheni avaliwe kakhulu.
Ungakuthola kanjani ukuba khona noma ukungabikho komkhiqizo othile we-sweetener obizwa nge-Aspartame? Ukuze wenze lokhu, kwanele ukufunda ngokucophelela ukwakheka kwawo. Umenzi ngamunye kufanele abalule uhlu oluphelele lwezengezo zokudla zemvelo ezifakwayo.
I-Aspartame, njengezinye izithasiselo zokudla okunempilo zokufakelwa, inobuhlakani bokuqongelela emzimbeni. Leli qiniso ngokwalo alisho ingozi empilweni yabantu, kodwa-ke kufanelekile ukukhumbula ukuthi okwamanje ukusetshenziswa kwe-E951 empeleni akulawulwa.
Kumuntu okhulile, imithamo emikhulu ye-Aspartame imunwa ngokujwayelekile, kepha kunamaqembu akhethekile abantu okuqongelelwa okuthile okwenziwe kungafaka ubungozi be-overdose.
Ukubuyekezwa kwabantu mayelana nalesi sengezo ezimweni eziningi kukuhle.
Ngaphandle kokuthi ezweni lethu lo mkhiqizo uvunyelwe ukusetshenziswa, kumele ungahlukunyezwa. Ungakhohlwa ukuthi le nto ebambela ushukela inemibono ethile futhi nemikhawulo yokusetshenziswa kwayo.
Izici ezilimazayo ze-aspartame zichazwe kuvidiyo kule ndatshana.
