Izithelo ezimnandi ezinjengamapheya, ama-apricots nama-nectarines athandwa ngabantu abadala abaningi nezingane. Izithelo zinesikhumba esithambile esivelele ngaphandle nengulube enomnandi ngaphakathi. Izithelo ezinjalo ziqukethe amavithamini kanye namaminerali, i-fiber fiber, edingekayo ekusebenzeni okuvamile kohlelo lokugaya ukudla.
Ngokusekelwe kulokhu, iziguli zivame ukuthakazela ukuthi ama-petshisi angadliwa yini nge-pancreatitis ne-cholecystitis. Ngokusho kodokotela, izithelo ezinjalo zinezokwelapha, ngakho-ke kufanele zifakwe njalo ekudleni kweziguli.
Amapentshisi afaka ama-organic acid, ama-pectin, uwoyela obalulekile kanye ne-vitamin B12 engavamile. Imbewu iqukethe uwoyela we-alimondi obabayo, ovame ukusetshenziselwa ukulungisa izitsha ezinempilo ezinempilo.
Apricots of pancreatitis
I-Apricot pulp iqukethe i-iron, potassium, uvithamini A, i-pectin, ngenxa yokuthi umkhiqizo onjalo usetshenziswa ekwelapheni i-anemia, isifo senhliziyo, uhlelo olubonakalayo olungaboni. Ukufaka nezithelo kuthuthukisa isimo samanyikwe.
Kubalulekile ukucubungula ukuthi ama-apricots anama-carbohydrate alula noshukela, ngakho-ke kufanele kuqashelwe lapho kunesifo sikashukela kanye ne-pancreatitis. Ngomhlwa oshaqisiwe, izithelo zivunyelwe ukudliwa ngamanani amancane lapho kuqhutshekwa nokuxolelwa okuqhubekayo.
Ngokuvamile, izithelo ziwusizo kakhulu futhi zisiza ukubuyisela umzimba emuva kokuhlaselwa kanzima kwalesi sifo. Kungani kufanele ufake ama-apricots ekudleni kwakho?
- Ngenxa yokuba khona kwezakhi ezakha izithelo, ukushoda kwamaminerali namavithamini kuyancephezelwa.
- Ijusi le-apricot linomphumela we-antibacterial, antiseptic, ngakho-ke kunconywa ukulisebenzisa ngendlela yesifo se-pancreatitis esingamahlalakhona.
- Lapho usuphezu kwamathumbu emathunjini, i-pulp inethonya elimunayo, lokhu kukuvumela ukuthi ususe izinto ezinobuthi nokunye ukungcola emzimbeni.
- I-fiber kanye ne-pectin kunomthelela ekujwayekeni kokugaya, ukugaya ukudla okungcono, kusungule ukwakheka kwezindlanzana.
Ukuze uvikele ukuthuthukiswa kwezinkinga, nge-pancreatitis, kuyadingeka ukulandela izincomo zezokwelapha futhi uqaphele umthamo obekiwe. Izithelo zivunyelwe ukufakwa ekudleni inyanga eyodwa kuphela ngemuva kokuhlaselwa ngokwanda kanye nokuphinda kwezimpawu.
Awusoze udle ama-apricots angaphezu kwesibili ngosuku. Kulokhu, umkhiqizo udliwa kuphela esiswini esigcwele. Izingcezu ezincane zezithelo zingangezelelwa ubisi lwephalishi ibhulakufesi, isidlo sasemini, ntambama kanye nesidlo sakusihlwa, izithelo zihlanganiswa nezitsha eziphambili noma ezisetshenziswe njengoseti
- Kufanele kukhunjulwe ukuthi ama-apricots aqabula kahle. Uma weqa umthamo wansuku zonke, umuntu une-dyspeptic disorder ngesimo sohudo, ukugquma esiswini, ukuqhakaza.
- Ngaphambi kokufaka izithelo kumenyu, kufanelekile ukubonisana nodokotela wakho noma umondli wezempilo. Uma kuvela izimpawu zokuqala zokuthi lesi sifo siyanda, kubalulekile ukubuyekeza lokho okudla.
Umkhiqizo osiza kakhulu ama-apricot omisiwe noma ama-apricots omisiwe. Iqiniso ngukuthi izithelo ezomisiwe ziqukethe umthamo ohlanganisiwe wamavithamini namaminerali. Ngaso leso sikhathi, kufakwa inani elikhulu leproteyini yemifino kanye nezinga lamafutha amancane.
Njengomthetho, ama-apricots omisiwe ayahanjiswa ngenkathi inqubo yomiswa, ngakho-ke ama-carbohydrate alula awekho kuwo. I-compote, umhluzi kulungiswa kusuka ezitsheni ezomile, zibuye zengezwe ezinhlangeni noma ezisetshenziswe njenge-dessert.
Umthamo wansuku zonke ungama-50 g womkhiqizo.
Ukusetshenziswa kwe-peach nge-pancreatitis
Lapho ebuzwa ukuthi ama-pancreatitis angasetshenziswa yini i-pancreatitis, odokotela nabo baphendula nge-affirmative. Kodwa njengoba izithelo ziqukethe ama-carbohydrate noshukela avusa ukusebenza kwamanyikwe, angalimaza umzimba uma kunesifo. Ngakho-ke, lezi zithelo zivunyelwe ukudliwa kuphela kwifomu elashwa ukushisa.
Ngefomu elisha, lo mkhiqizo awunakudliwa uma isiguli sine-pancreatitis ebukhali. Amapharele ayingozi ngoba anomthelela ekwandeni kwe-peristalsis ye-emathunjini emathunjini, futhi lokhu kungadala ukukhula kwesinye isifo esonyanyisa lesi sifo. I-Nectarine inomphumela ofanayo kwi-pancreatitis.
Kukhiqizwa ujusi wokugaya nama-enzyme anomthelela omubi esimweni sendawo yokugaya kanye namanyikwe. Amapharele aqukethe inani elikhulayo loshukela. Ukuze uyinamunce, amanyikwe kufanele akhiqize i-insulin ngokugcwele. Uma kwenzeka ngomonakalo, isitho sangaphakathi singase singahambisani nalomsebenzi.
Okwamanje, lezi zithelo zilusizo kakhulu, futhi kumithamo emincane zithuthukisa isimo sesiguli. Ngenxa yalesi sizathu, izazi zokudla okunempilo zicebisa ukuthi kudle ujusi we-peach osanda kufakwa noma oshisiwe, olungiselelwe ekhaya.
- Lapho isimo sesiguli sithuthuka, ngemuva kwamasonto amabili kuhlaselwe ngenani elincane lamapharethi aphathwe ukushisa kungeniswa ekudleni.
- Ekuqaleni, ukusetshenziswa kwejelly nezithelo ezi-stewed ezenziwe ngejusi elihlanjululwe kuvunyelwe. Ushukela kanye nama-sweeteners akufakiwe. Ngenye indlela, amapetshisi angabhakwa kuhhavini.
- Emavikini amathathu ngemuva kokudlanga, kufakwa i-peach puree kwimenyu, eyenziwe ngezithelo ezibilisiwe nezicwecwe. Isitsha esinjalo sisetshenziswa zombili ngokuzimela nanjengesengezo sokusanhlamvu, i-yoghurts, i-kefir, ikhekhe ushizi. Ungaphuza futhi nezithelo zezithelo. Ngaphezu kwalokho, lokhu kudla kufaka i-peach mousse ne-jelly.
Nge-pancreatitis, ama-apricots amasha namapheya angadliwa kuphela izinyanga ezimbili kuya kwezintathu emva kokuba zonke izimpawu zesifo ziphela. Umthamo wansuku zonke uhhafu wepende.
Akunakusho ukuthi kufanele usebenzise kabi izithelo, ukuze ungasicasuli lesi sifo.
Amathiphu Peach
Noma yisiphi isidlo sezithelo singadliwa kuphela esiswini esigcwele. Lapho uthenga, amapetshisi kufanele akhethwe ngokucophelela, kugwemeke izithelo ezonakele neziqhekekile.
Ngefomu ekheniweyo, izithelo ezithengiwe esitolo zivinjwa kangcono. Umkhiqizo onjalo ubonakala ngokuba khona kokulondolozwa kanye nezinye izinto eziyingozi ezicasulayo ulwelwesi lwe-mucous lomgudu wesisu futhi unoshe ubuthi bokukhipha u-pancreas ngobuthi.
Ngaphambi kokudla, ikhasi lezithelo, yidla izithelo zokwenza uphudingi emva kwenkambo enkulu. Uma umuntu enolunye uhlobo lwesifo sikashukela, kungcono ukwenqaba izithelo ezinjalo, esikhundleni sezithelo ezomisiwe.
Nge-pancreatitis, ukusetshenziswa kwe:
- Ijusi peach elihlanjululwe ngamanzi ngesilinganiso esingu-1 kuya ku-1;
- Ijamu kusuka ezithelo ezihlutshiwe;
- Izitsha ezenziwe ngezithelo ezibilisiwe noma ezibhakiwe;
- Ama-dessert enziwe ekhaya ngesimo se-pastille noma i-marmalade eyenziwe ngejusi peach noma amazambane abunjiwe;
- Izaladi zezithelo nezitsha ezinezicucu ze-peach ezibhakiwe.
Ngakho-ke, ekwenzeni lesi simo sibe ngokwejwayelekile, isiguli singaziphatha ngezithelo ezihlwabusayo nezinempilo, kepha kumele ulandele izincomo zodokotela, ungadli ngokweqile futhi ulandele imithetho yokulungiselela izitsha zezithelo.
Izinzuzo nokulimazeka kwamapeya kuchazwe kuvidiyo kule ndatshana.
