Phakathi kwezinhlobonhlobo zezindlela ezingekho emthethweni zokwelashwa, i-pancreatic massage isetshenziswa kaningi. Inqubo ibonakala ngokuchazwa okuhlukahlukene. Ngaphambi kokwenza ukubonisana nodokotela we-gastroenterologist kuyadingeka.
Ukwelashwa ngemassage kungabhekwa njengokuvimbela okuhle kokuqhakaza kokuvuvukala okungapheli kwama-pancreas. Kuthuthukisa ukuhamba kwegazi, kuvimbela ukukhula kokuqunjelwa, kusiza ukwenza ngokwejwayelekile ukukhiqizwa kwama-enzyme, futhi kunciphise ukuvuvukala.
Ukukhwabanisa kwenziwa okokuqala ngomzuzu, ngokuhamba kwesikhathi, kuvunyelwe ukwandisa isikhathi seseshini. Ngenqubo, inhlala kahle yesiguli ibhekwa, uma ikhula, umhlangano umiswa masinyane.
Cabanga ukuthi izinqubo zomzimba wokuthambisa zilithinta kanjani i-pancreas, kuyini ukuphambana kwendlela? Futhi sizophendula lo mbuzo, kungenzeka ukuwufeza ngokwakho, noma udinga usizo lodokotela onguchwepheshe wokuzivocavoca?
Umphumela we-massage gland
Ngingakwazi ukwenza i-pancreatitis noma cha, ingabe iziguli zinomdla? Ukukhohlisa okunjalo kubonakaliswa yizici eziningi zokwelapha. Inqubo eyenziwe kahle ithuthukisa ukujikeleza kwegazi endaweni yesisu, iqinisekisa ukusebenza kweenqubo ze-metabolic, izakhi ezengeziwe zomsoco zingena kuwo wonke amaseli.
Kuyelulekwa ukwenza i-pancreatitis hhayi kuphela, kepha futhi ne-cholecystitis (ukuvuvukala gallbladder) ngaphandle kwesikhathi sokuqhuma, nesifo sikashukela kanye nezinye izifo ezingamahlalakhona ezihambisana namanyikwe.
Uchwepheshe kufanele afake isisu isisu esiswini, ngoba ukusebenza okungafanele kugcwele ukukhula kwezinhlungu neminye imizwa engathandeki. Ngokuzicwilisa, kunengozi yokuqalwa kwenqubo yokuvuvukala nokubuyela kwesifo kabusha.
Ukuzivocavoca okwenziwe kahle kunikeza imiphumela elandelayo:
- Ukususwa kwemisipha yemisipha esibindini kanye nezilonda ezi-12 ze-duodenal, isisu kanye ne-gastric ligaments;
- I-innervation iyathuthuka futhi ukugcinwa kwe-bile kusebenze;
- I-excretion yokuqunjelwa kwe-pancreatic iyathuthukiswa;
- Ukuvuvukala, izehlakalo zokuqina ziyadalulwa.
Njengomphumela wenqubo, kungenzeka ukunciphisa ukungezwani kwe-myofascial - ukuphefumula kwesiguli kujule. Ngaphezu kwalokho, ingqamuzana ngalinye lithola inani elifunekayo lomoya-mpilo, okwenza imisebenzi ebalulekile yomzimba womuntu.
Ukuzivocavoca kwe-pancreatic ku-mellitus yesifo sikashukela kuvamile i-metabolism, kuthuthukisa impilo yonke, kubuyisela ukujikeleza okugcwele.
Izindlela Zokwenza Massage
Ukuhlanza i-pancreatitis ne-cholecystitis kunezindlela eziningi zokusebenza. Ngaphezu komphumela "oqondile" endaweni yesibalo se-gland, ukuzivocavoca okuzimele kokuphefumula, amathini nokucindezela kwamaphoyinti kunomphumela omuhle wokwelapha.
Ungenza izivivinyo zokuphefumula kunoma yisiphi isikhundla - hlala, ume, ulale kunoma yisiphi isikhundla. Izinga lokuvama ukufeza - kabili ngosuku. Into esemqoka isimo sengqondo esihle nokukholelwa emiphumeleni evumayo. Awukwazi ukuthi u-overexert.
Ekuqaleni, kunconywa ukungasebenzi ngezindlela ezingekho ngaphezu kwezimbili, bese ukhulisa kancane inani lokusebenzisa kube ngu-7-9 ngasikhathi. Izindlela eziphambili zokuphefumula zihlanganisa:
- Isiguli sithatha ukuphefumula okujulile, bese sibamba umoya yaso bese sidonsa esiswini sayo, ngokwengqondo sibalwa nobathathu. Bese uyaphumula bese uphuma kancane.
- Thatha umoya ojulile, ubambe umoya wakho. Gobela esiswini, lungisa kulesi sikhundla imizuzwana engu-5-7, bese ukhipha kancane, ukuphumula kwemisipha yesisu.
- Thatha umoya - kodwa hhayi kuze kube sekupheleni, kodwa kuphela. Kulokhu, ukungezwani okuqinile ngokwanele kwezwi kuzwakala. Bese unamathisela isisu, ngokomqondo ubale kuze kube kathathu, ukuphuma.
Esimweni esingamahlalakhona se-pancreatitis, ukusetshenziswa kwe-massage ngokusebenzisa amathini, okutholakala ukuqagela kwamanyikwe, kuvunyelwe. Lokhu kungumphetho wangaphakathi wecala lasekhohlo eceleni komgogodla. Ukuqedela iseshini, kudingeka amabhange ama-2-3. Isikhumba endaweni okusetshenziselwa kuyo sigcotshwe ngopharafini owuketshezi noma ukhilimu wengane onamafutha.
Isendlalelo esincane soboya bekotini silinyazwa ezungeze ama-tweezers, aswakanyiswe kuketshezi oluqukethe utshwala. “Ithoshi” livutha imizuzwana embalwa, bese lifakwa embizeni ukuze likhiphe umoya-mpilo. Ngemuva kwalokho jikisa isitsha bese ubeka iphuzu elibekiwe. Ngenqubo yokubeka imbiza, udinga ukuqapha ngokucophelela ukuze uboya bekotini bungangeni ngaphakathi, ngoba lokhu kugcwele ukushiswa okukhulu nobuhlungu obukhulu.
I-acupressure ye-pancreatitis kanye nohlobo lwesifo sikashukela 1 ingadala ubunzima obuhambisana ne-anatomy yomuntu. Ehlelweni lokukhwabanisa, umphumela usemaphuzwini wegiloji wonyawo ne-peritoneum. Ungazenza ngokwakho, noma ubuze izihlobo.
Kodwa-ke, kungcono ukuphathisa inqubo enjalo kuchwepheshe. Ama-Masseurs enza i-acupressure ayazi indawo yawo wonke amaphuzu nokuthi ungawathonya kanjani. Amaphuzu yi- "pancreatic and diabetesic", athinteka yisifo sikashukela nepancreatitis. Ngokuvamile, ukubhucungwa kungokulandelayo:
- Iphuzu lokuqala libizwa ngokuthi "Da-do." Itholakala phambi kwesihlanganisi sokuqala sonyawo, singazwakala empandeni we-phalanx omkhulu ngaphambili kwesixhaxu.
- Tai bye. Yenzelwe endaweni emngceleni wesikhumba esimhlophe nesibomvu ezinxenyeni zonyawo ngaphansi kwesithupha esingu-10 mm ukusuka iphuzu lokuqala elibheke esithendeni;
- Isibhamu Leli phuzu lisesisekelweni sethambo lokuqala le-metatarsal ukusuka endaweni emaphethelweni e-medial.
Inqubo ye-acupressure iqukethe ukunyakaza okucindezelayo okukhanyayo endaweni ethile yewashi. Okungenani imizuzwana engama-30 ngephuzu ngalinye.
Contraindication
I-massage inqubo iyindlela ephumelelayo, inemibiko emihle evela kodokotela. Kwi-Intanethi ungathola imibono yabantu abadala abasizwe yile ndlela ukuthuthukisa inhlala-kahle yabo. Ngokufanelekile, kunconyelwa ukuthi umhlangano wokuqala wenziwe udokotela, ngokuzayo usunokwenziwa ekhaya ngokuzimela.
Kwesinye isikhathi kuyenqatshelwa ukuthi baphendukele kule ndlela engathandeki. Kufanele kukhunjulwe ukuthi kumele kwenziwe ngokwemigomo - uma ingalandelwa, khona-ke ukulimaza umzimba kungenzeka kube yinzuzo enkulu.
Ukwenza i-massaging kwenziwa ngaphandle kwe-pacreatitis engapheli. Uma ubuhlungu bukhona, khona-ke ukugcotshwa kwenqatshiwe - ingcindezi kwizicubu ezihlukumezekile kuzoholela kubuhlungu obandayo futhi kwandise isithombe somtholampilo.
Bheka okunye ukwephulwa:
- Noma yiziphi izifo zokuvuvukala (ikakhulukazi uma kukhona ama-purulent abscesses).
- Izindawo ezinwebekile zenethiwekhi ezinwetshiwe. Kukhona futhi ama-lymph node endaweni yamapancreas, ngenxa yalokho kunethuba elithile lokulimala kwabo.
- Awukwazi ukwenza i-pancreas ngesikhathi sokukhukhumala kwezinye izifo ezithize, kubandakanya nomfutho wegazi ophakeme, udinga ukwenqena ukukhohlisa.
- Akunconyelwe ukwenza i-massage ngokudakwa utshwala, ukusebenza kahle kuzobe kungabikho, ngenkathi kunengozi yokucindezela okunamandla ezithweni zangaphakathi.
Ukuxhumana kokusebenza kokuzivocavoca ngama-tumor neoplasms ku-peritoneum. Ukwenza kusebenze ukujikeleza kwegazi kwezicubu eziseduze kubeka ingozi enkulu yokwanda okungazelelwe kwesimila.
Indlela yokuhlikihla ama-pancreas akhonjiswe kuvidiyo ekulesi sihloko.
